GBR Mike Kent
6 HYROX races over 2 seasons: 2 solo, 4 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mike Kent at each race, oldest on the left; lower is faster.The best was 1:25:14 at London (May 2025); Mike Kent was 2:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Open Men | 1:27:16 |
| London | May 2025 | Open Men | 1:25:14 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Mike Kent at each race, oldest on the left; lower is faster.The best was 1:11:16 at Birmingham (Oct 2025); Mike Kent was 8:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Doubles Men | 1:19:30 |
| Cardiff | May 2025 | Doubles Men | 1:11:53 |
| Birmingham | Oct 2025 | Doubles Men | 1:11:16 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
530th of 2,853 Doubles Mixed (faster than 81%). Against the 88 who finished around 1:10:37: most time gained on wall balls (0:23), most lost on sled push (0:17). Runs 5 to 8 took 3:09 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 2,853 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:11 | 3:41 | faster than 80% |
| SkiErg: | 4:19 | 4:38 | faster than 86% |
| Run 2: | 3:46 | 4:16 | faster than 79% |
| Sled push: | 2:16 | 2:07 | faster than 34% |
| Run 3: | 3:58 | 4:26 | faster than 77% |
| Sled pull: | 3:48 | 4:01 | faster than 62% |
| Run 4: | 4:00 | 4:30 | faster than 77% |
| Burpee broad jump: | 3:05 | 3:42 | faster than 77% |
| Run 5: | 4:07 | 4:34 | faster than 73% |
| Row: | 4:34 | 4:52 | faster than 81% |
| Run 6: | 4:04 | 4:32 | faster than 74% |
| Farmers carry: | 1:33 | 1:47 | faster than 82% |
| Run 7: | 4:13 | 4:33 | faster than 68% |
| Sandbag lunges: | 3:09 | 4:00 | faster than 86% |
| Run 8: | 5:39 | 6:16 | faster than 73% |
| Wall balls: | 3:50 | 4:50 | faster than 91% |
| Roxzone: | 10:40 | 12:12 | faster than 79% |
| Runs (8 km) | 32:54 | 36:49 | faster than 76% |
| Stations (8) | 26:34 | ||
| Finish | 1:10:02 | 1:19:20 | 530th of 2,853 · faster than 81% |
1,214th of 2,466 Doubles Men (faster than 50%). Against the 74 who finished around 1:11:29: most time gained on the eight runs (0:45), most lost on sled pull (0:34). Runs 5 to 8 took 0:24 less than runs 1 to 4 (them: 0:13 more).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:27 | 5:20 | faster than 45% |
| SkiErg: | 4:08 | 3:59 | faster than 29% |
| Run 2: | 4:35 | 4:32 | faster than 47% |
| Sled push: | 2:18 | 1:52 | faster than 17% |
| Run 3: | 4:45 | 4:51 | faster than 55% |
| Sled pull: | 3:43 | 3:13 | faster than 23% |
| Run 4: | 4:52 | 4:53 | faster than 50% |
| Burpee broad jump: | 3:20 | 3:07 | faster than 39% |
| Run 5: | 4:49 | 5:01 | faster than 58% |
| Row: | 4:33 | 4:25 | faster than 36% |
| Run 6: | 4:48 | 4:54 | faster than 54% |
| Farmers carry: | 1:29 | 1:37 | faster than 72% |
| Run 7: | 4:47 | 4:54 | faster than 56% |
| Sandbag lunges: | 3:15 | 3:24 | faster than 60% |
| Run 8: | 4:51 | 4:54 | faster than 51% |
| Wall balls: | 4:15 | 4:25 | faster than 58% |
| Roxzone: | 5:28 | 5:50 | faster than 62% |
| Runs (8 km) | 38:51 | 39:20 | faster than 53% |
| Stations (8) | 27:01 | ||
| Finish | 1:11:16 | 1:11:29 | 1214th of 2,466 · faster than 50% |
490th of 833 Doubles Men (faster than 41%).
| Part | Time | Typical here | vs 833 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:23 | 4:55 | faster than 28% |
| SkiErg: | 4:19 | 4:03 | faster than 16% |
| Run 2: | 4:51 | 4:32 | faster than 32% |
| Sled push: | 1:36 | 1:38 | faster than 55% |
| Run 3: | 4:58 | 4:46 | faster than 39% |
| Sled pull: | 2:59 | 3:01 | faster than 52% |
| Run 4: | 5:04 | 4:49 | faster than 37% |
| Burpee broad jump: | 3:17 | 3:20 | faster than 54% |
| Run 5: | 5:06 | 4:57 | faster than 43% |
| Row: | 4:34 | 4:26 | faster than 35% |
| Run 6: | 5:09 | 4:52 | faster than 36% |
| Farmers carry: | 1:33 | 1:34 | faster than 55% |
| Run 7: | 5:15 | 4:54 | faster than 33% |
| Sandbag lunges: | 3:29 | 3:13 | faster than 36% |
| Run 8: | 6:02 | 5:36 | faster than 34% |
| Wall balls: | 3:54 | 4:08 | faster than 66% |
| Roxzone †: | 4:24 | ||
| Runs (8 km) | 41:48 | 39:37 | faster than 37% |
| Stations (8) | 25:41 | ||
| Finish | 1:11:53 | 1:09:31 | 490th of 833 · faster than 41% |
1,123rd of 1,917 Open Men (faster than 41%). Against the 58 who finished around 1:25:50: most time gained on wall balls (0:53), most lost on the eight runs (1:38). Runs 5 to 8 took 2:15 more than runs 1 to 4 (them: 2:35 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 5:17 | 4:36 | faster than 17% |
| SkiErg: | 4:24 | 4:21 | faster than 45% |
| Run 2: | 4:58 | 4:30 | faster than 25% |
| Sled push: | 3:07 | 2:48 | faster than 30% |
| Run 3: | 5:07 | 4:49 | faster than 32% |
| Sled pull: | 4:25 | 4:20 | faster than 47% |
| Run 4: | 5:10 | 4:49 | faster than 31% |
| Burpee broad jump: | 6:25 | 5:16 | faster than 27% |
| Run 5: | 5:14 | 4:58 | faster than 37% |
| Row: | 4:36 | 4:40 | faster than 59% |
| Run 6: | 5:13 | 4:52 | faster than 33% |
| Farmers carry: | 1:46 | 2:09 | faster than 82% |
| Run 7: | 5:19 | 4:55 | faster than 29% |
| Sandbag lunges: | 5:18 | 5:07 | faster than 44% |
| Run 8: | 7:01 | 6:28 | faster than 33% |
| Wall balls: | 6:58 | 7:10 | faster than 53% |
| Roxzone: | 5:03 | 5:21 | faster than 59% |
| Runs (8 km) | 43:15 | 40:08 | faster than 31% |
| Stations (8) | 36:59 | ||
| Finish | 1:25:14 | 1:22:11 | 1123rd of 1,917 · faster than 41% |
1,012th of 1,840 Open Men (faster than 45%). Against the 57 who finished around 1:27:17: most time gained on wall balls (0:30), most lost on the eight runs (2:31). Runs 5 to 8 took 1:46 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 1,840 Open Men here |
|---|---|---|---|
| Run 1: | 5:21 | 4:51 | faster than 25% |
| SkiErg: | 4:24 | 4:24 | faster than 51% |
| Run 2: | 5:08 | 4:40 | faster than 26% |
| Sled push: | 2:54 | 2:51 | faster than 46% |
| Run 3: | 5:20 | 4:59 | faster than 32% |
| Sled pull: | 4:53 | 4:27 | faster than 32% |
| Run 4: | 5:24 | 5:01 | faster than 32% |
| Burpee broad jump: | 6:34 | 5:27 | faster than 26% |
| Run 5: | 5:24 | 5:09 | faster than 37% |
| Row: | 4:39 | 4:45 | faster than 62% |
| Run 6: | 5:31 | 5:03 | faster than 29% |
| Farmers carry: | 1:58 | 2:03 | faster than 58% |
| Run 7: | 5:25 | 5:06 | faster than 36% |
| Sandbag lunges: | 5:31 | 5:04 | faster than 38% |
| Run 8: | 6:39 | 6:16 | faster than 38% |
| Wall balls: | 6:46 | 7:00 | faster than 54% |
| Roxzone †: | 5:25 | ||
| Runs (8 km) | 44:12 | 41:24 | faster than 33% |
| Stations (8) | 37:39 | ||
| Finish | 1:27:16 | 1:25:33 | 1012th of 1,840 · faster than 45% |
1,049th of 1,428 Doubles Men (faster than 26%). Against the 45 who finished around 1:20:06: most time gained on wall balls (0:48), most lost on the eight runs (2:30). Runs 5 to 8 took 0:53 less than runs 1 to 4 (them: 0:04 more).
| Part | Time | Typical here | vs 1,428 Doubles Men here |
|---|---|---|---|
| Run 1: | 7:07 | 6:00 | faster than 11% |
| SkiErg: | 4:09 | 3:56 | faster than 21% |
| Run 2: | 5:13 | 4:24 | faster than 14% |
| Sled push: | 1:51 | 1:49 | faster than 44% |
| Run 3: | 5:35 | 4:39 | faster than 14% |
| Sled pull: | 3:25 | 3:14 | faster than 39% |
| Run 4: | 5:39 | 4:45 | faster than 13% |
| Burpee broad jump: | 3:03 | 3:09 | faster than 54% |
| Run 5: | 5:43 | 4:51 | faster than 18% |
| Row: | 4:22 | 4:25 | faster than 57% |
| Run 6: | 5:37 | 4:48 | faster than 16% |
| Farmers carry: | 1:31 | 1:35 | faster than 62% |
| Run 7: | 5:31 | 4:48 | faster than 19% |
| Sandbag lunges: | 3:25 | 3:19 | faster than 45% |
| Run 8: | 5:49 | 5:08 | faster than 25% |
| Wall balls: | 3:42 | 4:11 | faster than 86% |
| Roxzone: | 7:56 | 6:56 | faster than 27% |
| Runs (8 km) | 46:10 | 39:24 | faster than 17% |
| Stations (8) | 25:28 | ||
| Finish | 1:19:30 | 1:12:21 | 1049th of 1,428 · faster than 26% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Mike has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | London 2025 · best of 2 | 4:34 |
| Sled push | 2:54 | Cologne 2025 · best of 2 | 3:04 |
| Sled pull | 4:25 | London 2025 · best of 2 | 4:57 |
| Burpee broad jump | 6:25 | London 2025 · best of 2 | 5:38 |
| Row | 4:36 | London 2025 · best of 2 | 4:53 |
| Farmers carry | 1:46 | London 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:18 | London 2025 · best of 2 | 5:20 |
| Wall balls | 6:46 | Cologne 2025 · best of 2 | 7:03 |
| Runs (8 km) | 43:15 | London 2025 · best of 2 | 41:47 |
| Roxzone | 5:03 | London 2025 | 7:23 |
How to read
Each station's best across Mike's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Joe Horsnell2 races
- Archie Cunningham1 race
- Kat Zlotowska1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 1,917 Open Men
Shape of the race
This chart shows where Mike sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 83% of the field), weakest on BBJ (faster than 27%).
See the numbers
| Part | Mike: faster than |
|---|---|
| Ski | 46% |
| Push | 31% |
| Pull | 47% |
| BBJ | 27% |
| Row | 60% |
| Carry | 83% |
| Lunges | 44% |
| Wall balls | 53% |
| Roxzone | 60% |
| Runs | 32% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mike beat on each part of the race, at this race.Best: Farmers carry (faster than 83%); weakest: Burpee broad jump (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mike's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:23 faster); weakest: Runs (8 km) (3:07 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mike against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mike: 43:20 running, 37:00 at the stations and 5:03 in the roxzone; the longest station was the wall balls (6:58).Below, Typical Open Men: 39:57 running, 35:51 at the stations and 5:21 in the roxzone; the longest station was the wall balls (7:10).
See the numbers
| Part | Mike | Typical Open Men |
|---|---|---|
| Run 1 | 5:17 | 4:36 |
| SkiErg | 4:24 | 4:21 |
| Run 2 | 4:58 | 4:30 |
| Sled push | 3:07 | 2:48 |
| Run 3 | 5:07 | 4:49 |
| Sled pull | 4:25 | 4:20 |
| Run 4 | 5:10 | 4:49 |
| Burpee broad jump | 6:25 | 5:16 |
| Run 5 | 5:14 | 4:58 |
| Row | 4:36 | 4:40 |
| Run 6 | 5:13 | 4:52 |
| Farmers carry | 1:46 | 2:09 |
| Run 7 | 5:19 | 4:55 |
| Sandbag lunges | 5:18 | 5:07 |
| Run 8 | 7:01 | 6:28 |
| Wall balls | 6:58 | 7:10 |
| Roxzone | 5:03 | 5:21 |
| Finish | 1:25:14 | 1:22:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:09 against the typical Open Men finisher at London 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
