SWE Mikael Sahlén
7 HYROX results (1 solo, 6 in a team) over 3 seasons. Personal bests: Pro Men 1:14:35 (Oslo Sept 2026) · Doubles Mixed 1:00:36 (Copenhagen 2025) · Doubles Men 1:04:38 (Oslo 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo Sept 2026 26 Sept 2026team: Mikael Sahlén, Lina Sahlénwhat the whole field did → | Doubles Mixed · team 40-44 | 1:14:12 | top 36% 346/976 | 46:19 | 23:45 | 4:11 | splitsSkiErg3:56Sled push1:53Sled pull3:07Burpee broad jump2:34Row4:15Farmers carry1:29Sandbag lunges2:42Wall balls3:49Run 16:12Run 25:23Run 35:26Run 45:40Run 55:41Run 65:26Run 75:50Run 86:44Full report for this race → |
| Oslo Sept 2026 25 Sept 2026what the whole field did → | Pro Men · 40-44 | 1:14:35 | top 40% 107/273 | 38:36 | 32:11 | 3:53 | splitsSkiErg4:10Sled push3:43Sled pull4:05Burpee broad jump3:54Row4:28Farmers carry2:06Sandbag lunges4:37Wall balls5:08Run 15:08Run 24:28Run 34:29Run 44:36Run 54:52Run 64:34Run 74:45Run 85:47Full report for this race → |
| Copenhagen 2026 14 Mar 2026team: Mikael Sahlén, Linda Pilerudwhat the whole field did → | Doubles Mixed · team 40-44 | 1:02:06 | top 4% 32/1,039 | 33:44 | 23:58 | 4:28 | splitsSkiErg4:01Sled push2:00Sled pull3:05Burpee broad jump2:35Row4:13Farmers carry1:36Sandbag lunges2:53Wall balls3:35Run 16:09Run 23:49Run 33:54Run 43:56Run 53:57Run 63:58Run 73:58Run 84:06Full report for this race → |
| Stockholm 2025 20 Dec 2025team: Mikael Sahlén, Linda Pilerudwhat the whole field did → | Doubles Mixed · team 40-44 | 1:00:39 | top 3% 37/1,457 | 31:59 | 23:35 | 5:10 | splitsSkiErg3:50Sled push1:50Sled pull2:50Burpee broad jump2:53Row4:05Farmers carry1:30Sandbag lunges3:06Wall balls3:31Run 13:46Run 23:49Run 33:58Run 43:57Run 54:05Run 64:05Run 74:07Run 84:15Full report for this race → |
| Oslo 2025 28 Sept 2025team: Mikael Sahlén, Joakim Wallónwhat the whole field did → | Doubles Men · team 40-44 | 1:04:38 | top 14% 99/722 | 37:20 | 22:47 | 4:34 | splitsSkiErg3:35Sled push1:47Sled pull3:07Burpee broad jump2:46Row4:00Farmers carry1:16Sandbag lunges2:53Wall balls3:23Run 13:48Run 24:39Run 34:51Run 44:57Run 55:04Run 64:57Run 75:02Run 84:05Full report for this race → |
| Copenhagen 2025 13 Mar 2025team: Linda Pilerud, Mikael Sahlénwhat the whole field did → | Doubles Mixed · team 40-49 | 1:00:36 | top 4% 28/742 | 32:46 | 23:17 | 4:38 | splitsSkiErg3:56Sled push1:51Sled pull2:52Burpee broad jump2:31Row4:13Farmers carry1:29Sandbag lunges2:59Wall balls3:26Run 14:22Run 23:48Run 34:01Run 44:00Run 54:06Run 64:05Run 74:13Run 84:14Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Linda Pilerud, Mikael Sahlénwhat the whole field did → | Doubles Mixed · team 40-49 | 1:00:40 | top 3% 17/841 | 33:01 | 22:38 | 5:07 | splitsSkiErg3:44Sled push1:31Sled pull2:48Burpee broad jump2:45Row3:57Farmers carry1:28Sandbag lunges2:48Wall balls3:37Run 13:47Run 23:57Run 34:07Run 44:09Run 54:14Run 64:12Run 74:19Run 84:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Oslo Sept 2026, against 273 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mikael against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
