RSA Michelle Neveling
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:55:09 (London 2024) · Doubles Mixed 1:33:13 (London Olympia 2026) · Doubles Women 1:30:19 (Poznań 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Michelle Neveling, Enlin Nevelingwhat the whole field did → | Doubles Mixed · team 45-49 | 1:33:13 | 1647th of 1,958 | 49:25 | 37:05 | 6:48 | splitsSkiErg4:33Sled push2:13Sled pull4:27Burpee broad jump5:57Row5:11Farmers carry2:09Sandbag lunges7:04Wall balls5:31Run 16:12Run 25:36Run 35:42Run 45:52Run 55:52Run 65:50Run 76:00Run 88:25Full report for this race → |
| Poznań 2025 12 Dec 2025team: Michelle Neveling, Lorraine Reeswhat the whole field did → | Doubles Women · team 50-54 | 1:30:19 | 313th of 468 | 49:55 | 34:42 | 5:47 | splitsSkiErg5:12Sled push2:01Sled pull4:33Burpee broad jump5:44Row5:45Farmers carry2:01Sandbag lunges4:49Wall balls4:37Run 16:23Run 25:53Run 36:11Run 46:09Run 56:12Run 66:20Run 76:16Run 86:33Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Enlin Neveling, Michelle Nevelingwhat the whole field did → | Doubles Mixed · team 45-49 | 1:38:26 | 2573rd of 2,853 | 42:42* | 41:06* | 14:43 | splitsSkiErg5:12Sled push2:36Sled pull5:38Burpee broad jump6:45Row5:36Farmers carry2:10Sandbag lunges7:08Wall balls6:01Run 15:09Run 25:13Run 34:59Run 45:05Run 55:04Run 65:02Run 74:58Run 87:15Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Women · 50-54 | 1:57:31 | 1233rd of 1,368 | 59:25 | 48:01 | 10:09 | splitsSkiErg5:30Sled push2:55Sled pull6:01Burpee broad jump8:57Row5:20Farmers carry3:09Sandbag lunges7:48Wall balls8:21Run 17:14Run 26:43Run 36:44Run 46:54Run 57:09Run 67:23Run 77:28Run 89:52Full report for this race → |
| Copenhagen 2025 13 Mar 2025team: Lorraine Rees, Michelle Nevelingwhat the whole field did → | Doubles Women · team 50-59 | 1:38:41 | 578th of 650 | 52:37 | 35:49 | 10:20 | splitsSkiErg5:19Sled push2:37Sled pull4:47Burpee broad jump5:13Row5:33Farmers carry2:14Sandbag lunges5:13Wall balls4:53Run 17:01Run 26:04Run 36:17Run 46:12Run 56:47Run 66:36Run 76:30Run 87:12Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Women · 45-49 | 1:55:09 | 1302nd of 1,531 | 56:31 | 46:47 | 11:56 | splitsSkiErg5:15Sled push3:10Sled pull5:41Burpee broad jump8:54Row5:38Farmers carry2:48Sandbag lunges8:24Wall balls6:57Run 18:36Run 26:05Run 36:21Run 46:16Run 56:44Run 67:06Run 77:04Run 88:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London 2024, against 1,531 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michelle against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:47 against the typical Open Women finisher at London 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:55:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
