POL Michał Sokołowski
8 HYROX results (5 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:20:07 (Warsaw Apr 2025) · Doubles Men 1:17:21 (Warsaw Apr 2025) · Pro Doubles Men 1:21:26 (Poznań 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 11:08 faster (1:31:15 to 1:20:07).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 18 Apr 2026what the whole field did → | Open Men · 45-49 | 1:32:24 | 1826th of 2,561 | 44:21 | 41:11 | 6:55 | splitsSkiErg4:02Sled push3:46Sled pull4:20Burpee broad jump5:53Row4:50Farmers carry3:12Sandbag lunges6:53Wall balls8:15Run 14:10Run 25:35Run 35:47Run 45:52Run 56:02Run 65:55Run 76:02Run 85:02Full report for this race → |
| Katowice 2026 21 Feb 2026what the whole field did → | Open Men · 45-49 | 1:39:35 | 880th of 1,096 | 50:47 | 41:20 | 7:32 | splitsSkiErg4:21Sled push2:39Sled pull4:28Burpee broad jump7:10Row4:34Farmers carry3:21Sandbag lunges6:59Wall balls7:48Run 16:23Run 25:48Run 36:27Run 46:25Run 56:27Run 66:17Run 76:03Run 87:01Full report for this race → |
| Poznań 2025 12 Dec 2025team: Michał Sokołowski, Maciej Grzesiakwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:21:26 | 139th of 157 | 45:28 | 29:57 | 6:06 | splitsSkiErg4:03Sled push2:09Sled pull5:04Burpee broad jump2:49Row4:56Farmers carry2:23Sandbag lunges3:59Wall balls4:34Run 15:41Run 25:30Run 35:42Run 45:37Run 55:48Run 65:36Run 75:44Run 85:53Full report for this race → |
| Gdańsk 2025 11 Oct 2025what the whole field did → | Open Men · 45-49 | 1:43:11 | 614th of 745 | 49:58 | 43:17 | 10:00 | splitsSkiErg4:08Sled push4:36Sled pull5:12Burpee broad jump7:29Row4:38Farmers carry3:07Sandbag lunges6:50Wall balls7:17Run 14:00Run 25:15Run 38:45Run 48:07Run 56:42Run 65:48Run 75:36Run 85:50Full report for this race → |
| Warsaw Apr 2025 13 Apr 2025team: Michał Sokołowski, Mikołaj Olejnickiwhat the whole field did → | Doubles Men · team 40-49 | 1:17:21 | 348th of 523 | 45:21 | 25:16 | 6:47 | splitsSkiErg4:01Sled push1:33Sled pull3:14Burpee broad jump2:54Row4:38Farmers carry1:34Sandbag lunges3:29Wall balls3:53Run 14:35Run 25:40Run 35:58Run 45:42Run 56:17Run 65:58Run 76:25Run 84:50Full report for this race → |
| Warsaw Apr 2025 12 Apr 2025what the whole field did → | Open Men · 45-49 | 1:20:07 | top 42% 611/1,483 | 42:22 | 32:47 | 5:02 | splitsSkiErg4:20Sled push1:58Sled pull3:49Burpee broad jump4:51Row4:26Farmers carry2:21Sandbag lunges4:51Wall balls6:11Run 14:26Run 25:37Run 35:47Run 45:36Run 55:33Run 65:21Run 75:24Run 84:42Full report for this race → |
| Katowice 2025 21 Feb 2025what the whole field did → | Open Men · 45-49 | 1:31:15 | 476th of 757 | 45:27 | 38:32 | 7:16 | splitsSkiErg4:18Sled push2:29Sled pull4:43Burpee broad jump6:15Row4:47Farmers carry2:55Sandbag lunges6:01Wall balls7:04Run 13:47Run 25:21Run 36:00Run 46:01Run 55:58Run 65:54Run 75:50Run 86:36Full report for this race → |
| Poznań 2024 1 Nov 2024team: Michał Sokołowski, Adam Sokołowskiwhat the whole field did → | Doubles Men · team 30-39 | 1:25:01 | 231st of 265 | 48:54 | 28:08 | 8:03 | splitsSkiErg4:18Sled push1:38Sled pull3:05Burpee broad jump3:38Row4:27Farmers carry2:08Sandbag lunges4:37Wall balls4:17Run 15:30Run 25:13Run 36:18Run 46:36Run 56:29Run 66:02Run 75:55Run 86:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Warsaw Apr 2025, against 1,483 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michał against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:25 against the typical Open Men finisher at Warsaw Apr 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:20:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
