POL Michał Lech
10 HYROX races over 3 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Michał Lech at each race, oldest on the left; lower is faster.The best was 1:25:00 at Warsaw (Apr 2025); Michał Lech was 1:36 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Nov 2024 | Open Men | 1:26:31 |
| Katowice | Feb 2025 | Open Men | 1:29:52 |
| Warsaw | Apr 2025 | Open Men | 1:25:00 |
| Gdańsk | Oct 2025 | Open Men | 1:45:20 |
| Poznań | Dec 2025 | Open Men | 1:41:01 |
| Katowice | Feb 2026 | Open Men | 1:35:12 |
| Warsaw | Apr 2026 | Open Men | 1:27:24 |
| Riga | May 2026 | Open Men | 1:30:38 |
| Gdańsk | Oct 2026 | Open Men | 1:28:07 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:31 faster (1:26:31 to 1:25:00).
10 results at 10 races
676th of 1,349 Open Men (faster than 49%). Against the 41 who finished around 1:28:04: most time gained on the roxzone (1:21), most lost on sandbag lunges (0:48). Runs 5 to 8 took 2:57 more than runs 1 to 4 (them: 2:33 more).
| Part | Time | Typical here | vs 1,349 Open Men here |
|---|---|---|---|
| Run 1: | 4:10 | 4:00 | faster than 39% |
| SkiErg: | 5:19 | 4:34 | faster than 4% |
| Run 2: | 4:56 | 4:55 | faster than 50% |
| Sled push: | 3:36 | 3:23 | faster than 39% |
| Run 3: | 5:03 | 5:19 | faster than 61% |
| Sled pull: | 5:00 | 4:33 | faster than 36% |
| Run 4: | 5:08 | 5:17 | faster than 55% |
| Burpee broad jump: | 6:16 | 5:38 | faster than 38% |
| Run 5: | 5:18 | 5:27 | faster than 55% |
| Row: | 4:56 | 4:50 | faster than 42% |
| Run 6: | 5:14 | 5:17 | faster than 51% |
| Farmers carry: | 2:05 | 2:04 | faster than 49% |
| Run 7: | 5:29 | 5:17 | faster than 41% |
| Sandbag lunges: | 6:05 | 5:11 | faster than 30% |
| Run 8: | 6:13 | 6:14 | faster than 50% |
| Wall balls: | 7:13 | 7:12 | faster than 49% |
| Roxzone: | 6:14 | 7:23 | faster than 72% |
| Runs (8 km) | 41:28 | 42:05 | faster than 53% |
| Stations (8) | 40:30 | ||
| Finish | 1:28:07 | 1:28:04 | 676th of 1,349 · faster than 49% |
510th of 882 Open Men (faster than 42%).
| Part | Time | Typical here | vs 882 Open Men here |
|---|---|---|---|
| Run 1: | 6:08 | 5:50 | faster than 34% |
| SkiErg: | 5:27 | 4:33 | faster than 2% |
| Run 2: | 5:27 | 5:13 | faster than 42% |
| Sled push: | 3:37 | 2:49 | faster than 13% |
| Run 3: | 5:29 | 5:35 | faster than 53% |
| Sled pull: | 5:56 | 4:21 | faster than 11% |
| Run 4: | 5:26 | 5:30 | faster than 53% |
| Burpee broad jump: | 6:14 | 5:41 | faster than 39% |
| Run 5: | 5:24 | 5:34 | faster than 57% |
| Row: | 4:51 | 4:42 | faster than 34% |
| Run 6: | 5:42 | 5:30 | faster than 42% |
| Farmers carry: | 2:05 | 2:03 | faster than 47% |
| Run 7: | 5:50 | 5:26 | faster than 35% |
| Sandbag lunges: | 5:58 | 5:16 | faster than 33% |
| Run 8: | 5:19 | 5:23 | faster than 53% |
| Wall balls: | 7:45 | 6:58 | faster than 37% |
| Roxzone: | 4:07 | 5:50 | faster than 83% |
| Runs (8 km) | 44:42 | 44:43 | faster than 50% |
| Stations (8) | 41:53 | ||
| Finish | 1:30:38 | 1:28:06 | 510th of 882 · faster than 42% |
1,507th of 2,561 Open Men (faster than 41%). Against the 79 who finished around 1:27:43: most time gained on the roxzone (1:43), most lost on sled pull (0:58). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 1:36 more).
| Part | Time | Typical here | vs 2,561 Open Men here |
|---|---|---|---|
| Run 1: | 4:02 | 3:56 | faster than 43% |
| SkiErg: | 5:03 | 4:26 | faster than 5% |
| Run 2: | 5:32 | 5:13 | faster than 36% |
| Sled push: | 3:34 | 2:49 | faster than 15% |
| Run 3: | 5:39 | 5:32 | faster than 45% |
| Sled pull: | 5:33 | 4:21 | faster than 14% |
| Run 4: | 5:37 | 5:31 | faster than 45% |
| Burpee broad jump: | 6:15 | 5:21 | faster than 30% |
| Run 5: | 5:48 | 5:40 | faster than 44% |
| Row: | 4:56 | 4:50 | faster than 40% |
| Run 6: | 5:44 | 5:32 | faster than 41% |
| Farmers carry: | 2:01 | 1:54 | faster than 37% |
| Run 7: | 5:43 | 5:31 | faster than 41% |
| Sandbag lunges: | 5:55 | 4:58 | faster than 25% |
| Run 8: | 4:45 | 4:54 | faster than 56% |
| Wall balls: | 6:52 | 6:24 | faster than 41% |
| Roxzone: | 4:34 | 5:43 | faster than 80% |
| Runs (8 km) | 42:46 | 42:15 | faster than 47% |
| Stations (8) | 40:09 | ||
| Finish | 1:27:24 | 1:23:58 | 1507th of 2,561 · faster than 41% |
804th of 1,096 Open Men (faster than 26%). Against the 33 who finished around 1:35:47: most time gained on the eight runs (4:24), most lost on wall balls (5:13). Runs 5 to 8 took 1:17 more than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 1,096 Open Men here |
|---|---|---|---|
| Run 1: | 5:27 | 5:19 | faster than 43% |
| SkiErg: | 5:08 | 4:31 | faster than 8% |
| Run 2: | 5:04 | 5:00 | faster than 47% |
| Sled push: | 3:15 | 2:31 | faster than 13% |
| Run 3: | 5:16 | 5:21 | faster than 54% |
| Sled pull: | 5:24 | 4:22 | faster than 20% |
| Run 4: | 5:21 | 5:22 | faster than 51% |
| Burpee broad jump: | 7:42 | 5:30 | faster than 14% |
| Run 5: | 5:27 | 5:37 | faster than 58% |
| Row: | 4:44 | 4:39 | faster than 41% |
| Run 6: | 5:22 | 5:23 | faster than 51% |
| Farmers carry: | 2:08 | 2:02 | faster than 41% |
| Run 7: | 5:36 | 5:24 | faster than 41% |
| Sandbag lunges: | 6:41 | 5:06 | faster than 17% |
| Run 8: | 6:00 | 6:04 | faster than 51% |
| Wall balls: | 13:04 | 6:21 | faster than 2% |
| Roxzone: | 3:40 | 4:50 | faster than 80% |
| Runs (8 km) | 43:31 | 43:46 | faster than 51% |
| Stations (8) | 48:06 | ||
| Finish | 1:35:12 | 1:24:36 | 804th of 1,096 · faster than 26% |
952nd of 1,184 Open Men (faster than 19%). Against the 36 who finished around 1:40:40: most time gained on the roxzone (2:50), most lost on wall balls (2:14). Runs 5 to 8 took 2:42 more than runs 1 to 4 (them: 2:08 more).
| Part | Time | Typical here | vs 1,184 Open Men here |
|---|---|---|---|
| Run 1: | 5:32 | 4:54 | faster than 23% |
| SkiErg: | 5:34 | 4:39 | faster than 1% |
| Run 2: | 5:26 | 4:57 | faster than 29% |
| Sled push: | 3:18 | 2:52 | faster than 22% |
| Run 3: | 5:26 | 5:22 | faster than 47% |
| Sled pull: | 5:55 | 4:47 | faster than 19% |
| Run 4: | 5:42 | 5:23 | faster than 35% |
| Burpee broad jump: | 8:52 | 5:40 | faster than 8% |
| Run 5: | 6:00 | 5:30 | faster than 29% |
| Row: | 5:00 | 4:58 | faster than 47% |
| Run 6: | 6:07 | 5:22 | faster than 20% |
| Farmers carry: | 2:04 | 2:08 | faster than 56% |
| Run 7: | 6:13 | 5:18 | faster than 17% |
| Sandbag lunges: | 8:04 | 5:12 | faster than 7% |
| Run 8: | 6:27 | 5:49 | faster than 29% |
| Wall balls: | 10:33 | 6:47 | faster than 9% |
| Roxzone: | 4:55 | 6:03 | faster than 73% |
| Runs (8 km) | 46:49 | 42:59 | faster than 28% |
| Stations (8) | 49:20 | ||
| Finish | 1:41:01 | 1:26:57 | 952nd of 1,184 · faster than 19% |
641st of 745 Open Men (faster than 13%).
| Part | Time | Typical here | vs 745 Open Men here |
|---|---|---|---|
| Run 1: | 4:11 | 3:48 | faster than 28% |
| SkiErg: | 5:16 | 4:20 | faster than 1% |
| Run 2: | 5:26 | 5:06 | faster than 35% |
| Sled push: | 3:43 | 3:05 | faster than 19% |
| Run 3: | 6:01 | 5:28 | faster than 31% |
| Sled pull: | 7:27 | 4:43 | faster than 4% |
| Run 4: | 5:57 | 5:23 | faster than 31% |
| Burpee broad jump: | 8:52 | 5:24 | faster than 5% |
| Run 5: | 6:21 | 5:33 | faster than 23% |
| Row: | 5:08 | 4:44 | faster than 17% |
| Run 6: | 6:18 | 5:25 | faster than 20% |
| Farmers carry: | 2:09 | 1:59 | faster than 37% |
| Run 7: | 6:22 | 5:24 | faster than 18% |
| Sandbag lunges: | 8:43 | 5:19 | faster than 5% |
| Run 8: | 7:07 | 5:50 | faster than 19% |
| Wall balls: | 10:12 | 6:39 | faster than 11% |
| Roxzone: | 6:15 | 7:09 | faster than 68% |
| Runs (8 km) | 47:40 | 42:26 | faster than 27% |
| Stations (8) | 51:30 | ||
| Finish | 1:45:20 | 1:26:20 | 641st of 745 · faster than 13% |
88th of 94 Pro Men (faster than 6%).
| Part | Time | Typical here | vs 94 Pro Men here |
|---|---|---|---|
| Run 1: | 4:45 | 3:44 | faster than 4% |
| SkiErg: | 4:56 | 4:13 | faster than 0% |
| Run 2: | 5:27 | 4:32 | faster than 6% |
| Sled push: | 3:42 | 2:48 | faster than 9% |
| Run 3: | 5:48 | 4:52 | faster than 13% |
| Sled pull: | 11:51 | 4:57 | faster than 2% |
| Run 4: | 5:52 | 4:57 | faster than 12% |
| Burpee broad jump: | 7:12 | 4:32 | faster than 7% |
| Run 5: | 6:12 | 5:10 | faster than 10% |
| Row: | 4:50 | 4:28 | faster than 16% |
| Run 6: | 6:19 | 5:00 | faster than 5% |
| Farmers carry: | 2:41 | 2:04 | faster than 19% |
| Run 7: | 6:40 | 5:15 | faster than 9% |
| Sandbag lunges: | 8:42 | 4:51 | faster than 4% |
| Run 8: | 7:05 | 5:36 | faster than 9% |
| Wall balls: | 11:14 | 6:09 | faster than 5% |
| Roxzone: | 4:39 | 4:28 | faster than 36% |
| Runs (8 km) | 48:04 | 39:09 | faster than 10% |
| Stations (8) | 55:08 | ||
| Finish | 1:47:45 | 1:17:54 | 88th of 94 · faster than 6% |
836th of 1,483 Open Men (faster than 43%). Against the 45 who finished around 1:24:23: most time gained on the roxzone (1:20), most lost on sled pull (0:56). Runs 5 to 8 took 2:05 more than runs 1 to 4 (them: 1:39 more).
| Part | Time | Typical here | vs 1,483 Open Men here |
|---|---|---|---|
| Run 1: | 4:11 | 3:53 | faster than 36% |
| SkiErg: | 4:38 | 4:28 | faster than 32% |
| Run 2: | 5:24 | 5:11 | faster than 40% |
| Sled push: | 2:28 | 2:28 | faster than 51% |
| Run 3: | 5:23 | 5:29 | faster than 55% |
| Sled pull: | 5:23 | 4:20 | faster than 19% |
| Run 4: | 5:23 | 5:30 | faster than 55% |
| Burpee broad jump: | 6:28 | 5:31 | faster than 29% |
| Run 5: | 5:47 | 5:40 | faster than 45% |
| Row: | 4:37 | 4:45 | faster than 65% |
| Run 6: | 5:40 | 5:33 | faster than 44% |
| Farmers carry: | 2:06 | 1:56 | faster than 33% |
| Run 7: | 5:54 | 5:30 | faster than 33% |
| Sandbag lunges: | 5:35 | 4:49 | faster than 28% |
| Run 8: | 5:04 | 4:58 | faster than 46% |
| Wall balls: | 6:48 | 6:05 | faster than 34% |
| Roxzone: | 4:19 | 5:33 | faster than 84% |
| Runs (8 km) | 42:42 | 42:07 | faster than 46% |
| Stations (8) | 38:03 | ||
| Finish | 1:25:00 | 1:22:34 | 836th of 1,483 · faster than 43% |
460th of 757 Open Men (faster than 39%).
| Part | Time | Typical here | vs 757 Open Men here |
|---|---|---|---|
| Run 1: | 4:19 | 3:59 | faster than 31% |
| SkiErg: | 4:36 | 4:26 | faster than 31% |
| Run 2: | 5:21 | 5:09 | faster than 38% |
| Sled push: | 2:21 | 2:11 | faster than 38% |
| Run 3: | 5:31 | 5:30 | faster than 48% |
| Sled pull: | 5:51 | 4:17 | faster than 12% |
| Run 4: | 5:39 | 5:32 | faster than 44% |
| Burpee broad jump: | 6:27 | 5:30 | faster than 30% |
| Run 5: | 5:59 | 5:38 | faster than 37% |
| Row: | 4:42 | 4:45 | faster than 56% |
| Run 6: | 6:10 | 5:31 | faster than 27% |
| Farmers carry: | 2:16 | 2:03 | faster than 33% |
| Run 7: | 6:17 | 5:34 | faster than 25% |
| Sandbag lunges: | 6:07 | 5:04 | faster than 27% |
| Run 8: | 6:35 | 6:10 | faster than 37% |
| Wall balls: | 7:32 | 6:48 | faster than 37% |
| Roxzone †: | 4:09 | ||
| Runs (8 km) | 45:51 | 43:36 | faster than 38% |
| Stations (8) | 39:52 | ||
| Finish | 1:29:52 | 1:25:17 | 460th of 757 · faster than 39% |
421st of 775 Open Men (faster than 45%).
| Part | Time | Typical here | vs 775 Open Men here |
|---|---|---|---|
| Run 1: | 5:32 | 5:14 | faster than 32% |
| SkiErg: | 4:49 | 4:29 | faster than 15% |
| Run 2: | 4:50 | 4:45 | faster than 46% |
| Sled push: | 2:22 | 2:08 | faster than 36% |
| Run 3: | 5:08 | 5:04 | faster than 47% |
| Sled pull: | 5:35 | 4:20 | faster than 16% |
| Run 4: | 5:03 | 5:07 | faster than 52% |
| Burpee broad jump: | 6:09 | 5:45 | faster than 40% |
| Run 5: | 5:21 | 5:12 | faster than 42% |
| Row: | 4:54 | 4:53 | faster than 49% |
| Run 6: | 5:19 | 5:03 | faster than 37% |
| Farmers carry: | 2:05 | 2:04 | faster than 49% |
| Run 7: | 5:35 | 5:02 | faster than 27% |
| Sandbag lunges: | 5:04 | 4:53 | faster than 43% |
| Run 8: | 6:12 | 5:44 | faster than 36% |
| Wall balls: | 6:47 | 6:28 | faster than 44% |
| Roxzone: | 5:52 | 7:10 | faster than 74% |
| Runs (8 km) | 42:57 | 41:38 | faster than 42% |
| Stations (8) | 37:45 | ||
| Finish | 1:26:31 | 1:25:18 | 421st of 775 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Michał has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Katowice 2025 · best of 9 | 4:34 |
| Sled push | 2:21 | Katowice 2025 · best of 9 | 3:04 |
| Sled pull | 5:00 | Gdańsk 2026 · best of 9 | 4:57 |
| Burpee broad jump | 6:09 | Poznań 2024 · best of 9 | 5:38 |
| Row | 4:37 | Warsaw 2025 · best of 9 | 4:53 |
| Farmers carry | 2:01 | Warsaw 2026 · best of 9 | 2:11 |
| Sandbag lunges | 5:04 | Poznań 2024 · best of 9 | 5:20 |
| Wall balls | 6:47 | Poznań 2024 · best of 9 | 7:03 |
| Runs (8 km) | 41:28 | Gdańsk 2026 · best of 9 | 41:47 |
| Roxzone | 3:40 | Katowice 2026 · best of 8 | 7:23 |
How to read
Each station's best across Michał's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Warsaw 2025, against 1,483 Open Men
Shape of the race
This chart shows where Michał sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 84% of the field), weakest on Pull (faster than 20%).
See the numbers
| Part | Michał: faster than |
|---|---|
| Ski | 33% |
| Push | 51% |
| Pull | 20% |
| BBJ | 29% |
| Row | 66% |
| Carry | 33% |
| Lunges | 29% |
| Wall balls | 35% |
| Roxzone | 84% |
| Runs | 46% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michał beat on each part of the race, at this race.Best: Roxzone (faster than 84%); weakest: Sled pull (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michał's time on each part against the typical Open Men finisher at this race.Best: Roxzone (1:14 faster); weakest: Sled pull (1:03 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michał against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michał: 42:46 running, 38:03 at the stations and 4:19 in the roxzone; the longest station was the wall balls (6:48).Below, Typical Open Men: 41:44 running, 34:22 at the stations and 5:33 in the roxzone; the longest station was the wall balls (6:05).
See the numbers
| Part | Michał | Typical Open Men |
|---|---|---|
| Run 1 | 4:11 | 3:53 |
| SkiErg | 4:38 | 4:28 |
| Run 2 | 5:24 | 5:11 |
| Sled push | 2:28 | 2:28 |
| Run 3 | 5:23 | 5:29 |
| Sled pull | 5:23 | 4:20 |
| Run 4 | 5:23 | 5:30 |
| Burpee broad jump | 6:28 | 5:31 |
| Run 5 | 5:47 | 5:40 |
| Row | 4:37 | 4:45 |
| Run 6 | 5:40 | 5:33 |
| Farmers carry | 2:06 | 1:56 |
| Run 7 | 5:54 | 5:30 |
| Sandbag lunges | 5:35 | 4:49 |
| Run 8 | 5:04 | 4:58 |
| Wall balls | 6:48 | 6:05 |
| Roxzone | 4:19 | 5:33 |
| Finish | 1:25:00 | 1:22:34 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:03 against the typical Open Men finisher at Warsaw 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:25:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
