POL Michał Bernacik
9 HYROX results (6 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:14:13 (Warsaw Apr 2025) · Pro Men 1:27:48 (Poznań 2025) · Doubles Mixed 1:10:26 (Warsaw 2026).
Two results in one division at the same race (Open Men at Warsaw Apr 2025): either two athletes called Michał Bernacik, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026team: Michał Bernacik, Oliwia Prażmowhat the whole field did → | Doubles Mixed · team 30-34 | 1:10:26 | top 25% 294/1,199 | 39:55 | 25:44 | 4:51 | splitsSkiErg3:49Sled push2:06Sled pull2:51Burpee broad jump3:45Row4:47Farmers carry1:30Sandbag lunges3:08Wall balls3:48Run 13:36Run 25:08Run 35:11Run 45:02Run 55:34Run 65:13Run 75:37Run 84:38Full report for this race → |
| Katowice 2026 21 Feb 2026team: Oliwia Prażmo, Michał Bernacikwhat the whole field did → | Doubles Mixed · team 30-34 | 1:13:14 | top 39% 189/488 | 41:47 | 26:49 | 4:42 | splitsSkiErg4:01Sled push1:33Sled pull3:03Burpee broad jump4:08Row4:36Farmers carry1:28Sandbag lunges3:34Wall balls4:26Run 15:09Run 24:40Run 35:14Run 45:17Run 55:33Run 65:20Run 75:14Run 85:23Full report for this race → |
| Poznań 2025 12 Dec 2025what the whole field did → | Pro Men · 35-39 | 1:27:48 | 251st of 345 | 43:45 | 38:01 | 6:06 | splitsSkiErg4:11Sled push2:48Sled pull5:33Burpee broad jump6:15Row4:43Farmers carry1:28Sandbag lunges5:36Wall balls7:27Run 14:55Run 25:10Run 35:27Run 45:21Run 55:49Run 65:42Run 75:16Run 86:08Full report for this race → |
| Gdańsk 2025 11 Oct 2025what the whole field did → | Open Men · 35-39 | 1:21:12 | top 35% 256/745 | 40:23 | 32:37 | 8:18 | splitsSkiErg3:52Sled push2:29Sled pull3:53Burpee broad jump6:20Row4:47Farmers carry1:26Sandbag lunges4:08Wall balls5:42Run 13:20Run 24:56Run 35:16Run 45:17Run 55:32Run 65:17Run 75:12Run 85:36Full report for this race → |
| Warsaw Apr 2025 13 Apr 2025what the whole field did → | Open Men · 35-39 | 1:14:13 | top 25% 356/1,483 | 40:31 | 28:35 | 5:10 | splitsSkiErg4:15Sled push1:58Sled pull2:40Burpee broad jump5:28Row4:22Farmers carry1:08Sandbag lunges3:47Wall balls4:57Run 13:52Run 24:53Run 35:33Run 45:21Run 55:27Run 65:33Run 75:24Run 84:31Full report for this race → |
| Warsaw Apr 2025 12 Apr 2025what the whole field did → | Open Men · 35-39 | 1:14:33 | top 25% 367/1,483 | 40:20 | 29:13 | 5:04 | splitsSkiErg4:08Sled push1:53Sled pull2:46Burpee broad jump5:59Row4:36Farmers carry1:11Sandbag lunges3:50Wall balls4:50Run 13:14Run 24:42Run 35:14Run 45:48Run 56:02Run 65:24Run 75:29Run 84:30Full report for this race → |
| Katowice 2025 21 Feb 2025what the whole field did → | Open Men · 35-39 | 1:20:38 | top 39% 290/757 | 43:48 | 31:07 | 5:43 | splitsSkiErg4:11Sled push1:50Sled pull3:04Burpee broad jump6:37Row4:36Farmers carry1:26Sandbag lunges4:17Wall balls5:06Run 14:09Run 25:00Run 35:30Run 45:46Run 56:27Run 65:31Run 75:25Run 86:00Full report for this race → |
| Poznań 2024 1 Nov 2024team: Michał Bernacik, Vasylyna Klubkowhat the whole field did → | Doubles Mixed · team 30-39 | 1:27:02 | 214th of 275 | 51:08 | 27:39 | 8:20 | splitsSkiErg4:39Sled push1:19Sled pull2:46Burpee broad jump4:37Row4:48Farmers carry1:35Sandbag lunges3:43Wall balls4:12Run 15:54Run 26:19Run 36:25Run 46:28Run 56:23Run 66:45Run 76:19Run 86:39Full report for this race → |
| Poznań 2024 1 Nov 2024what the whole field did → | Open Men · 35-39 | 1:27:22 | 443rd of 775 | 44:11 | 33:20 | 9:55 | splitsSkiErg4:21Sled push1:28Sled pull3:05Burpee broad jump7:43Row4:54Farmers carry1:32Sandbag lunges4:14Wall balls6:03Run 15:23Run 26:51Run 35:08Run 45:14Run 55:52Run 65:17Run 74:58Run 85:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Warsaw Apr 2025, against 1,483 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michał against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
