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Athlete · Open Men · 35-39 · GBR GBR

Michael Whiting

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www.roxtimes.com/athletes/michael-whiting-ca8207a7

8 HYROX races over 3 seasons: 4 solo, 4 in a team with 3 partners.

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Best Open Men time1:18:04Birmingham Birm
Best Open Men place1353rdof 3,831 · Birmingham Birm
Latest race1:18:04Birmingham Birm · Open MenMichael's best Open Men time so far
Strongest part of the raceSled pushfaster than 94% of Open Men at Birmingham Birm
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:18:04Birmingham Birm · 4 racesDoubles Men1:11:20Bilbao 2025 · 3 races · with Jack RobertsPro Doubles Men1:18:39London 2025 · 1 race · with Tom Hodge

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:20:001:22:001:24:001:26:001:28:001:30:00 best 1:18:04 best 1:18:04 · Birmingham

This line shows the finish time of Michael Whiting at each race, oldest on the left; lower is faster.The best was 1:18:04 at Birmingham (Oct 2026); Michael Whiting was 5:09 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
London Dec 2024 Open Men 1:23:13
Oslo Sep 2025 Open Men 1:27:47
Birmingham Oct 2025 Open Men 1:30:32
Birmingham Oct 2026 Open Men 1:18:04

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:09 faster (1:23:13 to 1:18:04).

Every race

8 results at 8 races

Tap a result for its full report
Birmingham Birm 28 Oct 2026
Race results
Open Men, 35-39 1:18:04 1353rd of 3,831; 320th of 759 aged 35-39 37:48 34:47 5:33 Runs 37:48 · Stations 34:47 · Roxzone 5:33

1,353rd of 3,831 Open Men (faster than 64%). Against the 116 who finished around 1:18:02: most time gained on sled push (0:38), most lost on sandbag lunges (0:41). Runs 5 to 8 took 0:30 more than runs 1 to 4 (them: 0:22 more).

Michael Whiting at HYROX Birmingham Birm, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,831 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,831 Open Men here
Run 1: 5:12 5:09 faster than 47%
SkiErg: 4:19 4:33 faster than 80%
Run 2: 4:26 4:31 faster than 55%
Sled push: 2:31 3:20 faster than 94%
Run 3: 4:31 4:51 faster than 67%
Sled pull: 4:11 4:36 faster than 66%
Run 4: 4:32 4:51 faster than 66%
Burpee broad jump: 5:09 5:33 faster than 59%
Run 5: 4:50 4:59 faster than 56%
Row: 4:40 4:48 faster than 65%
Run 6: 4:42 4:52 faster than 57%
Farmers carry: 2:19 2:08 faster than 37%
Run 7: 4:38 4:52 faster than 62%
Sandbag lunges: 5:19 5:08 faster than 45%
Run 8: 5:02 5:11 faster than 56%
Wall balls: 6:19 7:05 faster than 63%
Roxzone: 5:33 6:25 faster than 72%
Runs (8 km) 37:48 39:20 faster than 59%
Stations (8) 34:47
Finish 1:18:04 1:24:06 1353rd of 3,831 · faster than 64%

Full report for this race →This result as data (JSON)

Birmingham 2025 22 Oct 2025
Race results
Open Men, 35-39 1:30:32 2487th of 3,945; 569th of 812 aged 35-39 42:59 40:56 6:41 Runs 42:59 · Stations 40:56 · Roxzone 6:41

2,487th of 3,945 Open Men (faster than 36%). Against the 122 who finished around 1:31:27: most time gained on wall balls (1:02), most lost on farmers carry (0:33). Runs 5 to 8 took 0:46 more than runs 1 to 4 (them: 0:41 more).

Michael Whiting at HYROX Birmingham 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,945 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,945 Open Men here
Run 1: 5:48 5:18 faster than 28%
SkiErg: 4:28 4:30 faster than 54%
Run 2: 4:59 4:33 faster than 28%
Sled push: 4:12 3:15 faster than 19%
Run 3: 5:08 4:53 faster than 39%
Sled pull: 5:35 5:02 faster than 32%
Run 4: 5:14 4:55 faster than 35%
Burpee broad jump: 6:00 5:36 faster than 41%
Run 5: 5:31 5:05 faster than 33%
Row: 5:09 4:49 faster than 22%
Run 6: 5:26 4:55 faster than 29%
Farmers carry: 2:54 2:09 faster than 13%
Run 7: 5:18 4:55 faster than 33%
Sandbag lunges: 5:33 5:12 faster than 40%
Run 8: 5:39 5:10 faster than 34%
Wall balls: 7:05 7:15 faster than 53%
Roxzone: 6:41 6:40 faster than 49%
Runs (8 km) 42:59 39:57 faster than 33%
Stations (8) 40:56
Finish 1:30:32 1:25:13 2487th of 3,945 · faster than 36%

Full report for this race →This result as data (JSON)

Oslo 2025 27 Sep 2025
Race results
Open Men, 35-39 1:27:47 736th of 1,254; 131st of 221 aged 35-39 45:36 36:19 5:56 Runs 45:36 · Stations 36:19 · Roxzone 5:56

736th of 1,254 Open Men (faster than 41%). Against the 39 who finished around 1:28:08: most time gained on wall balls (1:25), most lost on the eight runs (1:15). Runs 5 to 8 took 0:26 more than runs 1 to 4 (them: 1:37 more).

Michael Whiting at HYROX Oslo 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,254 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,254 Open Men here
Run 1: 4:54 4:13 faster than 20%
SkiErg: 4:18 4:22 faster than 60%
Run 2: 5:53 5:07 faster than 20%
Sled push: 2:27 2:35 faster than 61%
Run 3: 5:52 5:26 faster than 32%
Sled pull: 4:55 4:29 faster than 33%
Run 4: 5:57 5:26 faster than 30%
Burpee broad jump: 6:00 5:14 faster than 31%
Run 5: 6:06 5:39 faster than 33%
Row: 4:57 4:45 faster than 34%
Run 6: 6:01 5:30 faster than 31%
Farmers carry: 2:24 1:56 faster than 21%
Run 7: 5:42 5:30 faster than 41%
Sandbag lunges: 5:33 5:01 faster than 36%
Run 8: 5:13 4:59 faster than 42%
Wall balls: 5:45 6:47 faster than 71%
Roxzone: 5:56 6:07 faster than 54%
Runs (8 km) 45:36 42:16 faster than 33%
Stations (8) 36:19
Finish 1:27:47 1:24:33 736th of 1,254 · faster than 41%

Full report for this race →This result as data (JSON)

London 2025 3 May 2025
Race results
Pro Doubles Men, team 30-39, with Tom Hodge 1:18:39 209th of 236; 103rd of 117 aged 30-39 43:04 29:58 5:40 Runs 43:04 · Stations 29:58 · Roxzone 5:40

209th of 236 Pro Doubles Men (faster than 11%).

Michael Whiting at HYROX London 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 236 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 236 Pro Doubles Men here
Run 1: 5:14 4:12 faster than 5%
SkiErg: 3:56 3:44 faster than 19%
Run 2: 4:49 4:02 faster than 8%
Sled push: 2:20 1:57 faster than 9%
Run 3: 4:54 4:18 faster than 17%
Sled pull: 4:17 3:40 faster than 19%
Run 4: 5:02 4:18 faster than 13%
Burpee broad jump: 2:46 2:35 faster than 38%
Run 5: 5:19 4:20 faster than 8%
Row: 4:28 4:08 faster than 12%
Run 6: 5:19 4:18 faster than 8%
Farmers carry: 1:55 1:33 faster than 8%
Run 7: 5:18 4:21 faster than 8%
Sandbag lunges: 5:02 3:28 faster than 5%
Run 8: 7:12 5:54 faster than 13%
Wall balls: 5:14 4:39 faster than 28%
Roxzone: 5:40 4:12 faster than 8%
Runs (8 km) 43:04 35:48 faster than 9%
Stations (8) 29:58
Finish 1:18:39 1:06:07 209th of 236 · faster than 11%

Full report for this race →This result as data (JSON)

Karlsruhe 2025 1 Mar 2025
Race results
Doubles Men, team 30-39, with Tomas Bayer 1:19:59 365th of 602; 182nd of 300 aged 30-39 48:12 26:06 5:46 Runs 48:12 · Stations 26:06 · Roxzone 5:46

365th of 602 Doubles Men (faster than 39%).

Michael Whiting at HYROX Karlsruhe 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 602 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 602 Doubles Men here
Run 1: 4:21 3:48 faster than 19%
SkiErg: 3:48 3:56 faster than 72%
Run 2: 6:03 5:27 faster than 26%
Sled push: 1:45 1:41 faster than 38%
Run 3: 6:17 5:47 faster than 30%
Sled pull: 3:10 3:13 faster than 54%
Run 4: 6:10 5:50 faster than 38%
Burpee broad jump: 3:04 3:11 faster than 57%
Run 5: 6:18 5:57 faster than 38%
Row: 4:34 4:25 faster than 32%
Run 6: 6:12 5:51 faster than 36%
Farmers carry: 1:34 1:31 faster than 45%
Run 7: 6:22 5:53 faster than 32%
Sandbag lunges: 4:20 3:27 faster than 14%
Run 8: 6:31 6:14 faster than 40%
Wall balls: 3:51 4:01 faster than 65%
Roxzone: 5:46 5:43 faster than 47%
Runs (8 km) 48:12 45:08 faster than 35%
Stations (8) 26:06
Finish 1:19:59 1:16:24 365th of 602 · faster than 39%

Full report for this race →This result as data (JSON)

Bilbao 2025 15 Feb 2025
Race results
Doubles Men, with Jack Roberts 1:11:20 360th of 650 41:33 24:29 5:23 Runs 41:33 · Stations 24:29 · Roxzone 5:23

360th of 650 Doubles Men (faster than 44%).

Michael Whiting at HYROX Bilbao 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 650 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 650 Doubles Men here
Run 1: 5:31 5:02 faster than 26%
SkiErg: 3:45 3:56 faster than 84%
Run 2: 4:48 4:33 faster than 34%
Sled push: 1:42 1:49 faster than 69%
Run 3: 4:58 4:53 faster than 46%
Sled pull: 3:04 3:20 faster than 67%
Run 4: 5:17 4:54 faster than 31%
Burpee broad jump: 2:26 2:48 faster than 75%
Run 5: 5:34 5:00 faster than 26%
Row: 4:21 4:24 faster than 57%
Run 6: 5:21 4:56 faster than 30%
Farmers carry: 1:41 1:34 faster than 35%
Run 7: 5:06 4:56 faster than 39%
Sandbag lunges: 3:31 3:27 faster than 46%
Run 8: 5:01 4:57 faster than 46%
Wall balls: 3:59 3:53 faster than 39%
Roxzone: 5:23 5:30 faster than 54%
Runs (8 km) 41:33 39:09 faster than 36%
Stations (8) 24:29
Finish 1:11:20 1:10:07 360th of 650 · faster than 44%

Full report for this race →This result as data (JSON)

London 2024 1 Dec 2024
Race results
Open Men, 35-39 1:23:13 1012th of 2,324; 215th of 460 aged 35-39 41:31 35:06 6:41 Runs 41:31 · Stations 35:06 · Roxzone 6:41

1,012th of 2,324 Open Men (faster than 56%). Against the 72 who finished around 1:23:41: most time gained on the roxzone (0:52), most lost on the eight runs (2:06). Runs 5 to 8 took 0:24 less than runs 1 to 4 (them: 0:19 more).

Michael Whiting at HYROX London 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,324 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,324 Open Men here
Run 1: 6:25 5:45 faster than 21%
SkiErg: 4:19 4:25 faster than 66%
Run 2: 4:44 4:21 faster than 27%
Sled push: 3:03 3:04 faster than 50%
Run 3: 4:50 4:41 faster than 40%
Sled pull: 4:34 5:03 faster than 67%
Run 4: 5:00 4:44 faster than 36%
Burpee broad jump: 5:35 5:53 faster than 57%
Run 5: 4:59 4:56 faster than 47%
Row: 4:45 4:48 faster than 54%
Run 6: 4:56 4:48 faster than 43%
Farmers carry: 2:09 2:07 faster than 47%
Run 7: 4:54 4:47 faster than 44%
Sandbag lunges: 5:08 5:05 faster than 48%
Run 8: 5:46 5:33 faster than 42%
Wall balls: 5:33 6:43 faster than 73%
Roxzone: 6:41 7:38 faster than 71%
Runs (8 km) 41:31 39:49 faster than 38%
Stations (8) 35:06
Finish 1:23:13 1:25:48 1012th of 2,324 · faster than 56%

Full report for this race →This result as data (JSON)

Poznań 2024 2 Nov 2024
Race results
Doubles Men, team U29, with Jack Roberts 1:18:00 193rd of 265; 73rd of 94 aged U29 46:04 25:34 6:27 Runs 46:04 · Stations 25:34 · Roxzone 6:27

193rd of 265 Doubles Men (faster than 27%).

Michael Whiting at HYROX Poznań 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 265 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 265 Doubles Men here
Run 1: 6:04 5:14 faster than 11%
SkiErg: 3:51 3:56 faster than 67%
Run 2: 5:09 4:45 faster than 28%
Sled push: 1:21 1:24 faster than 63%
Run 3: 5:49 5:00 faster than 15%
Sled pull: 2:35 2:36 faster than 52%
Run 4: 5:36 5:02 faster than 23%
Burpee broad jump: 3:08 3:08 faster than 50%
Run 5: 6:04 5:05 faster than 14%
Row: 4:36 4:28 faster than 36%
Run 6: 5:51 5:02 faster than 17%
Farmers carry: 1:55 1:36 faster than 14%
Run 7: 5:52 5:00 faster than 14%
Sandbag lunges: 3:36 3:16 faster than 31%
Run 8: 5:42 5:26 faster than 35%
Wall balls: 4:32 4:01 faster than 24%
Roxzone: 6:27 6:18 faster than 45%
Runs (8 km) 46:04 40:48 faster than 20%
Stations (8) 25:34
Finish 1:18:00 1:12:17 193rd of 265 · faster than 27%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Michael has done each station

Part Best Race Typical
SkiErg 4:18 Oslo 2025 · best of 4 4:34
Sled push 2:27 Oslo 2025 · best of 4 3:04
Sled pull 4:11 Birmingham Birm · best of 4 4:57
Burpee broad jump 5:09 Birmingham Birm · best of 4 5:38
Row 4:40 Birmingham Birm · best of 4 4:53
Farmers carry 2:09 London 2024 · best of 4 2:11
Sandbag lunges 5:08 London 2024 · best of 4 5:20
Wall balls 5:33 London 2024 · best of 4 7:03
Runs (8 km) 37:48 Birmingham Birm · best of 4 41:47
Roxzone 5:33 Birmingham Birm · best of 4 7:23
How to read

Each station's best across Michael's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Birmingham Birm, against 3,831 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Michaeledge = faster than everyone, centre = slowest

This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 94% of the field), weakest on Carry (faster than 37%).

See the numbers
Part Michael: faster than
Ski 81%
Push 94%
Pull 66%
BBJ 59%
Row 65%
Carry 37%
Lunges 45%
Wall balls 64%
Roxzone 72%
Runs 60%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 81%
Sled push faster than 94%
Sled pull faster than 66%
Burpee broad jump faster than 59%
Row faster than 65%
Farmers carry faster than 37%
Sandbag lunges faster than 45%
Wall balls faster than 64%
Roxzone faster than 72%
Runs (8 km) faster than 60%

How much of the field Michael beat on each part of the race, at this race.Best: Sled push (faster than 94%); weakest: Farmers carry (faster than 37%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 faster
Sled push 0:49 faster
Sled pull 0:25 faster
Burpee broad jump 0:24 faster
Row 0:08 faster
Farmers carry 0:11 slower
Sandbag lunges 0:11 slower
Wall balls 0:46 faster
Roxzone 0:52 faster
Runs (8 km) 1:32 faster

Michael's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:32 faster); weakest: Farmers carry (0:11 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michael against the typical Open Men finisher

Michael1:18:04
5:124:194:262:314:314:114:325:094:504:404:422:194:385:195:026:195:33
Typical Open Men1:22:52
5:094:334:313:204:514:364:515:334:594:484:522:084:525:085:117:056:25
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 37:52 running, 34:48 at the stations and 5:33 in the roxzone; the longest station was the wall balls (6:19).Below, Typical Open Men: 39:16 running, 37:11 at the stations and 6:25 in the roxzone; the longest station was the wall balls (7:05).

See the numbers
Part Michael Typical Open Men
Run 1 5:12 5:09
SkiErg 4:19 4:33
Run 2 4:26 4:31
Sled push 2:31 3:20
Run 3 4:31 4:51
Sled pull 4:11 4:36
Run 4 4:32 4:51
Burpee broad jump 5:09 5:33
Run 5 4:50 4:59
Row 4:40 4:48
Run 6 4:42 4:52
Farmers carry 2:19 2:08
Run 7 4:38 4:52
Sandbag lunges 5:19 5:08
Run 8 5:02 5:11
Wall balls 6:19 7:05
Roxzone 5:33 6:25
Finish 1:18:04 1:24:06

The race in order, left to right. A wider block than the one below is slower than typical.

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