Athlete · Open Men · 40-44 ·

DEN

Michael Sørensen

5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:27:59 (Hamburg 2025) · Pro Doubles Men 1:16:01 (Copenhagen 2026).

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1:27:59 best Open Men time · Hamburg 2025 also raced Pro Doubles Men: each has its own best below

top 50% best Open Men place · Hamburg 2025 940th of 1,895 Open Men finishers there

1:16:01 latest race · Copenhagen 2026 first Pro Doubles Men race Pro Doubles Men with Kristian Duedal

Roxzone strongest segment · Hamburg 2025 faster than 64% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:27:59Hamburg 2025 · 4 races Pro Doubles Men1:16:01Copenhagen 2026 · 1 race · with Kristian Duedal

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:30:001:32:001:34:00 best 1:27:59

Each dot is one Open Men race. From the first Open Men race to the best: 6:56 faster (1:34:55 to 1:27:59).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Copenhagen 2026 14 Mar 2026team: Michael Sørensen, Kristian Duedalwhat the whole field did →	Pro Doubles Men · team 35-39	1:16:01	268th of 367	40:49	29:37	5:40	splits SkiErg3:53Sled push2:55Sled pull4:33Burpee broad jump2:57Row4:13Farmers carry1:37Sandbag lunges4:28Wall balls5:01Run 16:57Run 24:21Run 34:36Run 44:44Run 54:54Run 64:53Run 75:10Run 85:17Full report for this race →
Hamburg 2025 4 Oct 2025what the whole field did →	Open Men · 40-44	1:27:59	top 50% 940/1,895	41:52	38:57	7:15	splits SkiErg4:24Sled push3:16Sled pull4:38Burpee broad jump5:31Row4:53Farmers carry2:03Sandbag lunges6:31Wall balls7:41Run 15:36Run 24:42Run 35:02Run 45:08Run 55:09Run 65:07Run 75:13Run 85:59Full report for this race →
Copenhagen 2025 13 Mar 2025what the whole field did →	Open Men · 40-44	1:28:39	880th of 1,322	41:48	41:01	5:53	splits SkiErg4:30Sled push3:14Sled pull4:07Burpee broad jump5:41Row5:02Farmers carry2:23Sandbag lunges6:28Wall balls9:36Run 15:17Run 24:34Run 34:51Run 44:54Run 55:11Run 65:16Run 75:25Run 86:24Full report for this race →
Stockholm 2024 7 Dec 2024what the whole field did →	Open Men · 35-39	1:34:40	816th of 1,098	45:17	41:55	7:34	splits SkiErg4:28Sled push2:51Sled pull5:11Burpee broad jump6:29Row5:02Farmers carry2:16Sandbag lunges6:40Wall balls8:58Run 14:53Run 25:04Run 35:24Run 45:35Run 55:55Run 65:41Run 75:49Run 86:59Full report for this race →
Hamburg 2024 1 Nov 2024what the whole field did →	Open Men · 35-39	1:34:55	909th of 1,248	45:39	41:49	7:32	splits SkiErg4:22Sled push2:44Sled pull5:03Burpee broad jump7:04Row4:51Farmers carry2:27Sandbag lunges6:51Wall balls8:27Run 15:15Run 25:06Run 35:26Run 45:34Run 55:40Run 65:47Run 75:52Run 87:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Hamburg 2025, against 1,895 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Michaeledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 54%

Sled push faster than 38%

Sled pull faster than 57%

Burpee broad jump faster than 55%

Row faster than 43%

Farmers carry faster than 51%

Sandbag lunges faster than 24%

Wall balls faster than 44%

Roxzone faster than 64%

Runs (8 km) faster than 48%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:13 slower

Sled pull 0:13 faster

Burpee broad jump 0:12 faster

Row 0:04 slower

Farmers carry level

Sandbag lunges 1:07 slower

Wall balls 0:21 slower

Roxzone 0:35 faster

Runs (8 km) 0:22 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michael against the typical Open Men finisher

Michael1:27:59

5:364:244:423:165:024:385:085:315:094:535:072:035:136:315:597:417:15

Typical Open Men1:26:39

5:264:254:403:035:004:514:595:435:134:495:032:035:035:245:477:207:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:07 against the typical Open Men finisher at Hamburg 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:27:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown