Michael Radefeld
19 HYROX races over 3 seasons: 8 solo, 11 in a team with 11 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Michael Radefeld at each race, oldest on the left; lower is faster.The best was 1:15:41 at Karlsruhe (Mar 2025); Michael Radefeld was 8:11 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Open Men | 1:21:05 |
| Frankfurt | Dec 2024 | Open Men | 1:16:26 |
| Karlsruhe | Mar 2025 | Open Men | 1:15:41 |
| Cologne | Apr 2025 | Open Men | 1:16:28 |
| Hamburg | Oct 2025 | Open Men | 1:21:32 |
| Frankfurt | Dec 2025 | Open Men | 1:23:54 |
| Karlsruhe | Oct 2026 | Open Men | 1:29:16 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:24 faster (1:21:05 to 1:15:41).
This line shows the finish time of Michael Radefeld at each race, oldest on the left; lower is faster.The best was 1:00:39 at Vienna (Feb 2025); Michael Radefeld was 8:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Doubles Men | 1:17:48 |
| Vienna | Feb 2025 | Doubles Men | 1:00:39 |
| Berlin | May 2025 | Doubles Men | 1:00:55 |
| Hamburg | Oct 2025 | Doubles Men | 1:14:04 |
| Warsaw | Apr 2026 | Doubles Men | 1:09:02 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Michael Radefeld at each race, oldest on the left; lower is faster.The best was 1:19:56 at Frankfurt (Dec 2025); Michael Radefeld was 1:31 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Doubles Mixed | 1:22:09 |
| Frankfurt | Dec 2025 | Doubles Mixed | 1:19:56 |
| Berlin | May 2026 | Doubles Mixed | 1:23:40 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
19 results at 13 races
56th of 61 Relay Men (faster than 8%).
| Part | Time | Typical here | vs 61 Relay Men here |
|---|---|---|---|
| Run 1: | 8:01 | 3:37 | faster than 0% |
| SkiErg: | 5:30 | 4:21 | faster than 3% |
| Run 2: | 5:46 | 4:05 | faster than 10% |
| Sled push: | 3:46 | 2:31 | faster than 8% |
| Run 3: | 4:04 | 4:04 | faster than 50% |
| Sled pull: | 3:24 | 3:26 | faster than 53% |
| Run 4: | 4:09 | 3:52 | faster than 36% |
| Burpee broad jump: | 3:38 | 3:58 | faster than 55% |
| Run 5: | 9:05 | 4:17 | faster than 1% |
| Row: | 5:49 | 4:29 | faster than 5% |
| Run 6: | 5:43 | 4:24 | faster than 16% |
| Farmers carry: | 2:49 | 1:39 | faster than 1% |
| Run 7: | 4:50 | 4:14 | faster than 33% |
| Sandbag lunges: | 5:02 | 4:27 | faster than 28% |
| Run 8: | 3:35 | 3:44 | faster than 60% |
| Wall balls: | 5:12 | 4:37 | faster than 40% |
| Roxzone: | 7:35 | 5:00 | faster than 5% |
| Runs (8 km) | 45:10 | 33:01 | faster than 5% |
| Stations (8) | 35:10 | ||
| Finish | 1:27:49 | 1:10:22 | 56th of 61 · faster than 8% |
863rd of 1,725 Open Men (faster than 50%). Against the 51 who finished around 1:29:13: most time gained on wall balls (0:33), most lost on sled push (1:11). Runs 5 to 8 took 2:50 more than runs 1 to 4 (them: 2:16 more).
| Part | Time | Typical here | vs 1,725 Open Men here |
|---|---|---|---|
| Run 1: | 3:39 | 3:45 | faster than 55% |
| SkiErg: | 4:29 | 4:28 | faster than 48% |
| Run 2: | 5:25 | 5:21 | faster than 47% |
| Sled push: | 4:26 | 3:13 | faster than 9% |
| Run 3: | 5:33 | 5:45 | faster than 59% |
| Sled pull: | 4:34 | 4:48 | faster than 60% |
| Run 4: | 5:45 | 5:46 | faster than 50% |
| Burpee broad jump: | 5:40 | 5:50 | faster than 54% |
| Run 5: | 5:59 | 6:03 | faster than 53% |
| Row: | 5:13 | 4:55 | faster than 24% |
| Run 6: | 6:00 | 5:49 | faster than 43% |
| Farmers carry: | 2:31 | 2:15 | faster than 34% |
| Run 7: | 6:09 | 5:50 | faster than 38% |
| Sandbag lunges: | 5:31 | 5:21 | faster than 46% |
| Run 8: | 5:04 | 5:06 | faster than 51% |
| Wall balls: | 6:56 | 7:42 | faster than 61% |
| Roxzone: | 6:31 | 5:51 | faster than 36% |
| Runs (8 km) | 43:30 | 43:45 | faster than 51% |
| Stations (8) | 39:20 | ||
| Finish | 1:29:16 | 1:29:16 | 863rd of 1,725 · faster than 50% |
2,138th of 3,620 Doubles Mixed (faster than 40%). Against the 111 who finished around 1:23:55: most time gained on sandbag lunges (0:55), most lost on the eight runs (2:43). Runs 5 to 8 took 3:54 more than runs 1 to 4 (them: 3:21 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:04 | 3:55 | faster than 37% |
| SkiErg: | 4:21 | 4:18 | faster than 43% |
| Run 2: | 4:37 | 4:13 | faster than 25% |
| Sled push: | 2:49 | 2:18 | faster than 14% |
| Run 3: | 4:58 | 4:23 | faster than 20% |
| Sled pull: | 3:12 | 3:30 | faster than 69% |
| Run 4: | 4:59 | 4:28 | faster than 23% |
| Burpee broad jump: | 3:14 | 3:38 | faster than 69% |
| Run 5: | 5:12 | 4:34 | faster than 21% |
| Row: | 4:40 | 4:43 | faster than 56% |
| Run 6: | 5:05 | 4:33 | faster than 24% |
| Farmers carry: | 1:55 | 1:52 | faster than 42% |
| Run 7: | 5:18 | 4:36 | faster than 19% |
| Sandbag lunges: | 3:25 | 4:04 | faster than 79% |
| Run 8: | 6:57 | 6:23 | faster than 31% |
| Wall balls: | 3:52 | 4:32 | faster than 86% |
| Roxzone: | — | ||
| Runs (8 km) | 41:06 | 37:09 | faster than 25% |
| Stations (8) | 27:28 | ||
| Finish | 1:23:40 | 1:21:01 | 2138th of 3,620 · faster than 40% |
294th of 992 Doubles Men (faster than 70%). Against the 31 who finished around 1:09:14: most time gained on sandbag lunges (0:16), most lost on the roxzone (0:34). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 0:41 more).
| Part | Time | Typical here | vs 992 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:38 | 4:05 | faster than 74% |
| SkiErg: | 3:46 | 3:56 | faster than 82% |
| Run 2: | 5:03 | 5:23 | faster than 64% |
| Sled push: | 2:04 | 1:47 | faster than 18% |
| Run 3: | 4:56 | 5:44 | faster than 80% |
| Sled pull: | 2:34 | 2:54 | faster than 74% |
| Run 4: | 5:21 | 5:44 | faster than 65% |
| Burpee broad jump: | 3:12 | 3:15 | faster than 54% |
| Run 5: | 5:19 | 5:50 | faster than 70% |
| Row: | 4:19 | 4:31 | faster than 75% |
| Run 6: | 5:21 | 5:41 | faster than 64% |
| Farmers carry: | 1:26 | 1:33 | faster than 74% |
| Run 7: | 5:39 | 5:46 | faster than 54% |
| Sandbag lunges: | 2:55 | 3:30 | faster than 83% |
| Run 8: | 4:24 | 4:44 | faster than 65% |
| Wall balls: | 3:46 | 4:12 | faster than 81% |
| Roxzone: | 5:28 | 5:17 | faster than 46% |
| Runs (8 km) | 39:38 | 43:09 | faster than 69% |
| Stations (8) | 24:02 | ||
| Finish | 1:09:02 | 1:14:26 | 294th of 992 · faster than 70% |
791st of 1,883 Open Men (faster than 58%). Against the 58 who finished around 1:23:02: most time gained on wall balls (0:39), most lost on sled push (1:49). Runs 5 to 8 took 2:28 more than runs 1 to 4 (them: 2:14 more).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 3:42 | 4:07 | faster than 76% |
| SkiErg: | 4:25 | 4:29 | faster than 60% |
| Run 2: | 4:43 | 4:51 | faster than 57% |
| Sled push: | 5:21 | 3:37 | faster than 3% |
| Run 3: | 4:53 | 5:14 | faster than 69% |
| Sled pull: | 4:51 | 4:56 | faster than 53% |
| Run 4: | 5:19 | 5:13 | faster than 45% |
| Burpee broad jump: | 5:26 | 5:22 | faster than 47% |
| Run 5: | 5:13 | 5:28 | faster than 61% |
| Row: | 4:52 | 4:47 | faster than 40% |
| Run 6: | 5:13 | 5:16 | faster than 51% |
| Farmers carry: | 2:05 | 2:02 | faster than 46% |
| Run 7: | 5:10 | 5:14 | faster than 52% |
| Sandbag lunges: | 5:01 | 5:00 | faster than 49% |
| Run 8: | 5:29 | 5:57 | faster than 65% |
| Wall balls: | 5:55 | 6:50 | faster than 69% |
| Roxzone: | 6:25 | 7:02 | faster than 66% |
| Runs (8 km) | 39:38 | 41:35 | faster than 61% |
| Stations (8) | 37:56 | ||
| Finish | 1:23:54 | 1:26:21 | 791st of 1,883 · faster than 58% |
633rd of 1,468 Doubles Mixed (faster than 56%). Against the 45 who finished around 1:20:38: most time gained on the eight runs (3:56), most lost on sled push (1:12). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 2:05 more).
| Part | Time | Typical here | vs 1,468 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:21 | 4:43 | faster than 66% |
| SkiErg: | 4:15 | 4:14 | faster than 48% |
| Run 2: | 5:00 | 5:27 | faster than 69% |
| Sled push: | 3:52 | 2:36 | faster than 3% |
| Run 3: | 5:01 | 5:44 | faster than 78% |
| Sled pull: | 4:47 | 3:57 | faster than 16% |
| Run 4: | 5:10 | 5:44 | faster than 72% |
| Burpee broad jump: | 3:17 | 3:27 | faster than 59% |
| Run 5: | 5:18 | 5:53 | faster than 73% |
| Row: | 5:03 | 4:39 | faster than 13% |
| Run 6: | 5:16 | 5:47 | faster than 71% |
| Farmers carry: | 2:05 | 1:45 | faster than 13% |
| Run 7: | 5:09 | 5:45 | faster than 75% |
| Sandbag lunges: | 4:17 | 3:48 | faster than 30% |
| Run 8: | 5:34 | 6:11 | faster than 70% |
| Wall balls: | 4:56 | 4:28 | faster than 30% |
| Roxzone: | 6:45 | 7:00 | faster than 57% |
| Runs (8 km) | 40:45 | 45:18 | faster than 73% |
| Stations (8) | 32:32 | ||
| Finish | 1:19:56 | 1:22:03 | 633rd of 1,468 · faster than 56% |
627th of 1,895 Open Men (faster than 66%). Against the 60 who finished around 1:22:24: most time gained on the eight runs (1:47), most lost on sled push (1:40). Runs 5 to 8 took 0:17 more than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 1,895 Open Men here |
|---|---|---|---|
| Run 1: | 5:02 | 5:26 | faster than 69% |
| SkiErg: | 4:28 | 4:25 | faster than 44% |
| Run 2: | 4:25 | 4:40 | faster than 62% |
| Sled push: | 4:27 | 3:03 | faster than 6% |
| Run 3: | 4:32 | 5:00 | faster than 72% |
| Sled pull: | 4:06 | 4:51 | faster than 76% |
| Run 4: | 4:42 | 4:59 | faster than 64% |
| Burpee broad jump: | 4:53 | 5:43 | faster than 70% |
| Run 5: | 4:45 | 5:13 | faster than 71% |
| Row: | 5:01 | 4:49 | faster than 30% |
| Run 6: | 4:33 | 5:03 | faster than 73% |
| Farmers carry: | 2:27 | 2:03 | faster than 23% |
| Run 7: | 4:44 | 5:03 | faster than 65% |
| Sandbag lunges: | 5:05 | 5:24 | faster than 60% |
| Run 8: | 4:56 | 5:47 | faster than 79% |
| Wall balls: | 6:41 | 7:20 | faster than 61% |
| Roxzone: | 6:53 | 7:50 | faster than 71% |
| Runs (8 km) | 37:36 | 41:30 | faster than 71% |
| Stations (8) | 37:08 | ||
| Finish | 1:21:32 | 1:28:05 | 627th of 1,895 · faster than 66% |
517th of 1,191 Doubles Men (faster than 56%). Against the 36 who finished around 1:14:32: most time gained on burpee broad jump (0:26), most lost on the eight runs (0:29). Runs 5 to 8 took 2:02 more than runs 1 to 4 (them: 0:32 more).
| Part | Time | Typical here | vs 1,191 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:16 | 5:41 | faster than 68% |
| SkiErg: | 3:55 | 3:56 | faster than 55% |
| Run 2: | 4:28 | 4:48 | faster than 68% |
| Sled push: | 2:02 | 1:43 | faster than 14% |
| Run 3: | 4:56 | 5:05 | faster than 57% |
| Sled pull: | 2:45 | 3:01 | faster than 69% |
| Run 4: | 5:09 | 5:09 | faster than 49% |
| Burpee broad jump: | 2:45 | 3:14 | faster than 76% |
| Run 5: | 5:08 | 5:17 | faster than 56% |
| Row: | 4:36 | 4:27 | faster than 34% |
| Run 6: | 5:25 | 5:11 | faster than 39% |
| Farmers carry: | 1:48 | 1:38 | faster than 27% |
| Run 7: | 5:34 | 5:09 | faster than 32% |
| Sandbag lunges: | 3:41 | 3:36 | faster than 45% |
| Run 8: | 5:44 | 5:36 | faster than 45% |
| Wall balls: | 4:06 | 4:25 | faster than 71% |
| Roxzone: | 6:53 | 7:16 | faster than 61% |
| Runs (8 km) | 41:38 | 42:08 | faster than 53% |
| Stations (8) | 25:38 | ||
| Finish | 1:14:04 | 1:15:47 | 517th of 1,191 · faster than 56% |
422nd of 547 Pro Men (faster than 22%).
| Part | Time | Typical here | vs 547 Pro Men here |
|---|---|---|---|
| Run 1: | 3:02 | 3:09 | faster than 65% |
| SkiErg: | 4:19 | 4:08 | faster than 23% |
| Run 2: | 3:56 | 3:43 | faster than 33% |
| Sled push: | 3:59 | 3:08 | faster than 10% |
| Run 3: | 4:10 | 3:57 | faster than 37% |
| Sled pull: | 6:44 | 4:43 | faster than 11% |
| Run 4: | 4:18 | 4:00 | faster than 32% |
| Burpee broad jump: | 4:47 | 4:15 | faster than 33% |
| Run 5: | 4:18 | 4:03 | faster than 37% |
| Row: | 5:17 | 4:21 | faster than 1% |
| Run 6: | 4:18 | 4:01 | faster than 32% |
| Farmers carry: | 2:46 | 1:54 | faster than 9% |
| Run 7: | 4:18 | 4:03 | faster than 34% |
| Sandbag lunges: | 5:42 | 4:41 | faster than 23% |
| Run 8: | 5:32 | 5:17 | faster than 38% |
| Wall balls: | 6:33 | 5:51 | faster than 34% |
| Roxzone: | 8:20 | 7:10 | faster than 19% |
| Runs (8 km) | 33:49 | 32:07 | faster than 37% |
| Stations (8) | 40:07 | ||
| Finish | 1:22:10 | 1:13:09 | 422nd of 547 · faster than 22% |
247th of 1,821 Doubles Men (faster than 86%). Against the 56 who finished around 1:01:31: most time gained on the eight runs (0:40), most lost on farmers carry (0:12). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 1,821 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:03 | 3:43 | faster than 92% |
| SkiErg: | 3:40 | 3:56 | faster than 90% |
| Run 2: | 3:41 | 4:16 | faster than 86% |
| Sled push: | 1:45 | 1:44 | faster than 48% |
| Run 3: | 3:59 | 4:30 | faster than 81% |
| Sled pull: | 2:41 | 2:56 | faster than 70% |
| Run 4: | 3:54 | 4:32 | faster than 84% |
| Burpee broad jump: | 2:45 | 3:05 | faster than 69% |
| Run 5: | 3:58 | 4:39 | faster than 85% |
| Row: | 4:12 | 4:19 | faster than 67% |
| Run 6: | 3:48 | 4:34 | faster than 89% |
| Farmers carry: | 1:33 | 1:33 | faster than 50% |
| Run 7: | 3:58 | 4:34 | faster than 83% |
| Sandbag lunges: | 2:45 | 3:23 | faster than 88% |
| Run 8: | 4:55 | 5:45 | faster than 85% |
| Wall balls: | 3:38 | 4:06 | faster than 87% |
| Roxzone: | 6:47 | 8:02 | faster than 86% |
| Runs (8 km) | 31:12 | 36:40 | faster than 86% |
| Stations (8) | 22:59 | ||
| Finish | 1:00:55 | 1:09:51 | 247th of 1,821 · faster than 86% |
458th of 1,840 Open Men (faster than 75%). Against the 56 who finished around 1:16:30: most time gained on the eight runs (1:07), most lost on sandbag lunges (0:37). Runs 5 to 8 took 1:46 more than runs 1 to 4 (them: 1:42 more).
| Part | Time | Typical here | vs 1,840 Open Men here |
|---|---|---|---|
| Run 1: | 4:07 | 4:51 | faster than 88% |
| SkiErg: | 4:21 | 4:24 | faster than 57% |
| Run 2: | 4:12 | 4:40 | faster than 78% |
| Sled push: | 3:16 | 2:51 | faster than 27% |
| Run 3: | 4:32 | 4:59 | faster than 75% |
| Sled pull: | 4:04 | 4:27 | faster than 67% |
| Run 4: | 4:37 | 5:01 | faster than 72% |
| Burpee broad jump: | 4:44 | 5:27 | faster than 66% |
| Run 5: | 4:33 | 5:09 | faster than 79% |
| Row: | 4:50 | 4:45 | faster than 42% |
| Run 6: | 4:41 | 5:03 | faster than 70% |
| Farmers carry: | 2:10 | 2:03 | faster than 40% |
| Run 7: | 4:36 | 5:06 | faster than 76% |
| Sandbag lunges: | 5:01 | 5:04 | faster than 52% |
| Run 8: | 5:24 | 6:16 | faster than 80% |
| Wall balls: | 5:33 | 7:00 | faster than 80% |
| Roxzone †: | 5:47 | ||
| Runs (8 km) | 36:42 | 41:24 | faster than 80% |
| Stations (8) | 33:59 | ||
| Finish | 1:16:28 | 1:25:33 | 458th of 1,840 · faster than 75% |
848th of 1,397 Doubles Mixed (faster than 39%). Against the 44 who finished around 1:21:57: most time gained on sandbag lunges (2:07), most lost on the eight runs (2:16). Runs 5 to 8 took 2:05 more than runs 1 to 4 (them: 1:37 more).
| Part | Time | Typical here | vs 1,397 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:58 | 5:32 | faster than 27% |
| SkiErg: | 4:17 | 4:10 | faster than 33% |
| Run 2: | 5:38 | 5:12 | faster than 27% |
| Sled push: | 2:11 | 1:57 | faster than 25% |
| Run 3: | 5:47 | 5:23 | faster than 32% |
| Sled pull: | 3:24 | 3:27 | faster than 53% |
| Run 4: | 5:52 | 5:30 | faster than 32% |
| Burpee broad jump: | 1:42 | 3:29 | faster than 97% |
| Run 5: | 6:03 | 5:35 | faster than 30% |
| Row: | 4:35 | 4:38 | faster than 58% |
| Run 6: | 6:08 | 5:31 | faster than 24% |
| Farmers carry: | 1:39 | 1:44 | faster than 66% |
| Run 7: | 5:57 | 5:34 | faster than 34% |
| Sandbag lunges: | 2:02 | 3:47 | faster than 98% |
| Run 8: | 7:12 | 6:31 | faster than 28% |
| Wall balls: | 4:10 | 4:28 | faster than 67% |
| Roxzone †: | 9:34 | ||
| Runs (8 km) | 48:35 | 44:48 | faster than 29% |
| Stations (8) | 24:00 | ||
| Finish | 1:22:09 | 1:19:28 | 848th of 1,397 · faster than 39% |
214th of 1,207 Open Men (faster than 82%). Against the 38 who finished around 1:16:23: most time gained on the eight runs (1:27), most lost on sled push (1:00). Runs 5 to 8 took 3:06 more than runs 1 to 4 (them: 3:10 more).
| Part | Time | Typical here | vs 1,207 Open Men here |
|---|---|---|---|
| Run 1: | 2:45 | 3:40 | faster than 97% |
| SkiErg: | 4:15 | 4:26 | faster than 74% |
| Run 2: | 4:33 | 5:18 | faster than 82% |
| Sled push: | 3:32 | 2:46 | faster than 12% |
| Run 3: | 4:46 | 5:40 | faster than 85% |
| Sled pull: | 4:24 | 5:02 | faster than 72% |
| Run 4: | 4:53 | 5:43 | faster than 81% |
| Burpee broad jump: | 4:02 | 5:41 | faster than 88% |
| Run 5: | 4:53 | 5:53 | faster than 86% |
| Row: | 4:48 | 4:46 | faster than 47% |
| Run 6: | 4:55 | 5:44 | faster than 82% |
| Farmers carry: | 2:06 | 2:00 | faster than 40% |
| Run 7: | 4:56 | 5:46 | faster than 82% |
| Sandbag lunges: | 4:13 | 5:01 | faster than 78% |
| Run 8: | 5:19 | 6:33 | faster than 86% |
| Wall balls: | 5:58 | 6:18 | faster than 58% |
| Roxzone: | 5:32 | 6:22 | faster than 71% |
| Runs (8 km) | 36:56 | 44:27 | faster than 88% |
| Stations (8) | 33:18 | ||
| Finish | 1:15:41 | 1:28:17 | 214th of 1,207 · faster than 82% |
111th of 655 Doubles Men (faster than 83%).
| Part | Time | Typical here | vs 655 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:00 | 4:51 | faster than 87% |
| SkiErg: | 3:36 | 3:50 | faster than 85% |
| Run 2: | 4:17 | 4:49 | faster than 73% |
| Sled push: | 1:22 | 1:31 | faster than 80% |
| Run 3: | 4:27 | 5:10 | faster than 77% |
| Sled pull: | 2:56 | 2:47 | faster than 39% |
| Run 4: | 4:27 | 5:13 | faster than 79% |
| Burpee broad jump: | 2:08 | 3:04 | faster than 90% |
| Run 5: | 4:40 | 5:15 | faster than 74% |
| Row: | 4:08 | 4:20 | faster than 75% |
| Run 6: | 4:34 | 5:09 | faster than 74% |
| Farmers carry: | 1:12 | 1:28 | faster than 93% |
| Run 7: | 4:36 | 5:12 | faster than 77% |
| Sandbag lunges: | 2:07 | 3:09 | faster than 96% |
| Run 8: | 4:37 | 5:32 | faster than 82% |
| Wall balls: | 3:33 | 3:50 | faster than 82% |
| Roxzone: | 4:08 | 5:10 | faster than 78% |
| Runs (8 km) | 35:34 | 41:25 | faster than 78% |
| Stations (8) | 21:02 | ||
| Finish | 1:00:39 | 1:11:05 | 111th of 655 · faster than 83% |
397th of 1,480 Open Men (faster than 73%). Against the 45 who finished around 1:15:51: most time gained on the eight runs (0:44), most lost on sled push (0:52). Runs 5 to 8 took 2:13 more than runs 1 to 4 (them: 2:05 more).
| Part | Time | Typical here | vs 1,480 Open Men here |
|---|---|---|---|
| Run 1: | 3:28 | 4:15 | faster than 92% |
| SkiErg: | 4:29 | 4:39 | faster than 70% |
| Run 2: | 4:22 | 4:47 | faster than 73% |
| Sled push: | 3:19 | 2:45 | faster than 19% |
| Run 3: | 4:45 | 5:07 | faster than 70% |
| Sled pull: | 4:46 | 4:50 | faster than 53% |
| Run 4: | 4:42 | 5:10 | faster than 72% |
| Burpee broad jump: | 4:21 | 5:22 | faster than 78% |
| Run 5: | 4:46 | 5:16 | faster than 74% |
| Row: | 4:36 | 4:42 | faster than 61% |
| Run 6: | 4:39 | 5:13 | faster than 76% |
| Farmers carry: | 2:06 | 1:57 | faster than 36% |
| Run 7: | 4:47 | 5:14 | faster than 71% |
| Sandbag lunges: | 4:32 | 4:54 | faster than 63% |
| Run 8: | 5:18 | 5:57 | faster than 72% |
| Wall balls: | 5:55 | 6:33 | faster than 62% |
| Roxzone: | 5:44 | 6:51 | faster than 75% |
| Runs (8 km) | 36:43 | 41:05 | faster than 77% |
| Stations (8) | 34:04 | ||
| Finish | 1:16:26 | 1:24:35 | 397th of 1,480 · faster than 73% |
488th of 1,248 Open Men (faster than 60%). Against the 37 who finished around 1:21:50: most time gained on burpee broad jump (0:56), most lost on the eight runs (2:15). Runs 5 to 8 took 0:20 less than runs 1 to 4 (them: 1:29 more).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 4:16 | 4:47 | faster than 77% |
| SkiErg: | 4:18 | 4:22 | faster than 61% |
| Run 2: | 6:55 | 4:48 | faster than 2% |
| Sled push: | 2:56 | 2:21 | faster than 16% |
| Run 3: | 4:49 | 5:08 | faster than 65% |
| Sled pull: | 4:08 | 4:22 | faster than 61% |
| Run 4: | 5:05 | 5:10 | faster than 53% |
| Burpee broad jump: | 4:25 | 5:40 | faster than 81% |
| Run 5: | 5:08 | 5:18 | faster than 57% |
| Row: | 4:42 | 4:42 | faster than 51% |
| Run 6: | 5:10 | 5:13 | faster than 51% |
| Farmers carry: | 2:05 | 2:02 | faster than 46% |
| Run 7: | 4:56 | 5:13 | faster than 62% |
| Sandbag lunges: | 4:39 | 5:21 | faster than 71% |
| Run 8: | 5:31 | 5:50 | faster than 61% |
| Wall balls: | 5:17 | 6:28 | faster than 78% |
| Roxzone: | 6:53 | 7:48 | faster than 71% |
| Runs (8 km) | 41:46 | 41:42 | faster than 49% |
| Stations (8) | 32:30 | ||
| Finish | 1:21:05 | 1:25:56 | 488th of 1,248 · faster than 60% |
420th of 700 Doubles Men (faster than 40%).
| Part | Time | Typical here | vs 700 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:46 | 5:01 | faster than 63% |
| SkiErg: | 3:54 | 3:55 | faster than 57% |
| Run 2: | 5:06 | 4:55 | faster than 39% |
| Sled push: | 1:42 | 1:28 | faster than 18% |
| Run 3: | 5:28 | 5:15 | faster than 37% |
| Sled pull: | 3:11 | 2:50 | faster than 28% |
| Run 4: | 5:40 | 5:19 | faster than 34% |
| Burpee broad jump: | 2:47 | 3:17 | faster than 77% |
| Run 5: | 6:01 | 5:25 | faster than 22% |
| Row: | 4:29 | 4:23 | faster than 36% |
| Run 6: | 5:46 | 5:21 | faster than 30% |
| Farmers carry: | 1:37 | 1:33 | faster than 41% |
| Run 7: | 5:46 | 5:16 | faster than 27% |
| Sandbag lunges: | 3:13 | 3:28 | faster than 63% |
| Run 8: | 6:05 | 5:38 | faster than 32% |
| Wall balls: | 3:47 | 4:08 | faster than 80% |
| Roxzone: | 8:36 | 7:12 | faster than 21% |
| Runs (8 km) | 44:35 | 42:24 | faster than 35% |
| Stations (8) | 24:40 | ||
| Finish | 1:17:48 | 1:15:06 | 420th of 700 · faster than 40% |
21st of 75 Pro Doubles Men (faster than 72%).
| Part | Time | Typical here | vs 75 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:15 | 4:42 | faster than 79% |
| SkiErg: | 3:44 | 3:52 | faster than 78% |
| Run 2: | 4:29 | 4:25 | faster than 45% |
| Sled push: | 2:04 | 2:05 | faster than 55% |
| Run 3: | 4:36 | 4:43 | faster than 59% |
| Sled pull: | 4:15 | 4:00 | faster than 36% |
| Run 4: | 4:39 | 4:46 | faster than 60% |
| Burpee broad jump: | 2:02 | 2:44 | faster than 87% |
| Run 5: | 4:47 | 4:52 | faster than 59% |
| Row: | 4:13 | 4:17 | faster than 56% |
| Run 6: | 4:39 | 4:43 | faster than 58% |
| Farmers carry: | 1:21 | 1:38 | faster than 94% |
| Run 7: | 4:43 | 4:48 | faster than 56% |
| Sandbag lunges: | 2:53 | 3:38 | faster than 83% |
| Run 8: | 4:51 | 5:12 | faster than 67% |
| Wall balls: | 4:03 | 4:04 | faster than 55% |
| Roxzone: | 5:47 | 6:10 | faster than 60% |
| Runs (8 km) | 36:55 | 38:23 | faster than 64% |
| Stations (8) | 24:35 | ||
| Finish | 1:07:11 | 1:11:44 | 21st of 75 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Michael has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Karlsruhe 2025 · best of 7 | 4:34 |
| Sled push | 2:56 | Hamburg 2024 · best of 7 | 3:04 |
| Sled pull | 4:04 | Cologne 2025 · best of 7 | 4:57 |
| Burpee broad jump | 4:02 | Karlsruhe 2025 · best of 7 | 5:38 |
| Row | 4:36 | Frankfurt 2024 · best of 7 | 4:53 |
| Farmers carry | 2:05 | Frankfurt 2025 · best of 7 | 2:11 |
| Sandbag lunges | 4:13 | Karlsruhe 2025 · best of 7 | 5:20 |
| Wall balls | 5:17 | Hamburg 2024 · best of 7 | 7:03 |
| Runs (8 km) | 36:42 | Cologne 2025 · best of 7 | 41:47 |
| Roxzone | 5:32 | Karlsruhe 2025 · best of 6 | 7:23 |
How to read
Each station's best across Michael's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
11 team partners
- Steve Bogisch3 races
- Joelina Thomas2 races
- Lea Sophie Bartl2 races
- Alexander Lizenberger1 race
- Bianca Uhlisch1 race
- Christoph Ressel1 race
- Daniel Hinrichsen1 race
- Florian Zastrow1 race
- Joaquín Sandiano1 race
- Mario Schmidt1 race
- Nico Schmidt1 race
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2025, against 1,207 Open Men
Shape of the race
This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 89% of the field), weakest on Push (faster than 12%).
See the numbers
| Part | Michael: faster than |
|---|---|
| Ski | 75% |
| Push | 12% |
| Pull | 72% |
| BBJ | 89% |
| Row | 48% |
| Carry | 41% |
| Lunges | 78% |
| Wall balls | 58% |
| Roxzone | 72% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michael beat on each part of the race, at this race.Best: Burpee broad jump (faster than 89%); weakest: Sled push (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michael's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:31 faster); weakest: Sled push (0:46 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 37:00 running, 33:18 at the stations and 5:32 in the roxzone; the longest station was the wall balls (5:58).Below, Typical Open Men: 44:17 running, 36:00 at the stations and 6:22 in the roxzone; the longest station was the wall balls (6:18).
See the numbers
| Part | Michael | Typical Open Men |
|---|---|---|
| Run 1 | 2:45 | 3:40 |
| SkiErg | 4:15 | 4:26 |
| Run 2 | 4:33 | 5:18 |
| Sled push | 3:32 | 2:46 |
| Run 3 | 4:46 | 5:40 |
| Sled pull | 4:24 | 5:02 |
| Run 4 | 4:53 | 5:43 |
| Burpee broad jump | 4:02 | 5:41 |
| Run 5 | 4:53 | 5:53 |
| Row | 4:48 | 4:46 |
| Run 6 | 4:55 | 5:44 |
| Farmers carry | 2:06 | 2:00 |
| Run 7 | 4:56 | 5:46 |
| Sandbag lunges | 4:13 | 5:01 |
| Run 8 | 5:19 | 6:33 |
| Wall balls | 5:58 | 6:18 |
| Roxzone | 5:32 | 6:22 |
| Finish | 1:15:41 | 1:28:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:46 against the typical Open Men finisher at Karlsruhe 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:15:41.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.