GBR Mhairi Miller
7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:10:07 (London ExCeL 2025) · Doubles Women 1:04:59 (London Olympia 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Becky Williamson, Mhairi Millerwhat the whole field did → | Doubles Women · team 16-24 | 1:04:59 | top 2% 27/2,102 | 35:05 | 25:53 | 4:07 | splitsSkiErg4:27Sled push1:43Sled pull3:12Burpee broad jump3:42Row4:33Farmers carry1:38Sandbag lunges3:04Wall balls3:34Run 14:10Run 24:02Run 34:13Run 44:16Run 54:15Run 64:14Run 74:21Run 85:37Full report for this race → |
| Toulouse 2026 22 Mar 2026what the whole field did → | Open Women · 16-24 | 1:11:23 | top 2% 20/1,300 | 34:40 | 32:26 | 4:22 | splitsSkiErg4:56Sled push2:17Sled pull5:19Burpee broad jump4:19Row4:41Farmers carry1:57Sandbag lunges3:55Wall balls5:02Run 13:16Run 24:09Run 34:26Run 44:31Run 54:35Run 64:32Run 74:28Run 84:46Full report for this race → |
| Glasgow 2026 13 Mar 2026team: Mhairi Miller, Abby Davisonwhat the whole field did → | Doubles Women · team 16-24 | 1:08:43 | top 3% 54/2,386 | 37:36 | 27:50 | 3:21 | splitsSkiErg4:24Sled push1:46Sled pull3:40Burpee broad jump4:01Row4:48Farmers carry1:34Sandbag lunges3:45Wall balls3:52Run 14:26Run 24:28Run 34:42Run 44:38Run 54:53Run 64:37Run 74:40Run 85:15Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 16-24 | 1:10:07 | top 4% 88/2,921 | 28:30* | 32:29* | 9:13 | splitsSkiErg5:04Sled push2:21Sled pull5:50Burpee broad jump4:16Row4:50Farmers carry1:53Sandbag lunges4:05Wall balls4:10Run 12:44Run 23:16Run 33:25Run 43:31Run 53:36Run 63:33Run 73:34Run 84:54Full report for this race → |
| Cardiff 2025 1 Jun 2025team: Abby Davison, Mhairi Millerwhat the whole field did → | Doubles Women · team U29 | 1:07:02 | top 3% 23/778 | 37:09 | 26:14 | 3:39 | splitsSkiErg4:34Sled push1:30Sled pull3:17Burpee broad jump3:36Row4:55Farmers carry1:37Sandbag lunges3:10Wall balls3:35Run 14:45Run 24:20Run 34:34Run 44:30Run 54:36Run 64:37Run 74:33Run 85:14Full report for this race → |
| London 2025 2 May 2025team: Rebecca Williamson, Mhairi Millerwhat the whole field did → | Doubles Women · team U29 | 1:08:23 | top 4% 42/1,118 | 37:22 | 27:00 | 4:05 | splitsSkiErg4:31Sled push1:48Sled pull3:34Burpee broad jump3:35Row5:02Farmers carry1:48Sandbag lunges3:09Wall balls3:33Run 14:42Run 24:18Run 34:19Run 44:58Run 54:30Run 64:24Run 74:26Run 85:49Full report for this race → |
| Glasgow 2025 16 Mar 2025team: Mhairi Miller, Abby Davisonwhat the whole field did → | Doubles Women · team U29 | 1:11:02 | top 7% 114/1,847 | 41:22 | 25:52 7 of 8 | 3:54 | splitsSkiErg4:26Sled push1:39Sled pull3:21Burpee broad jump3:52Row4:42Farmers carry—Sandbag lunges3:32Wall balls3:35Run 13:54Run 25:28Run 35:25Run 45:35Run 55:39Run 65:31Run 75:39Run 84:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mhairi against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:16 against the typical Open Women finisher at London ExCeL 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:10:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
