DEN Mette Møller
8 HYROX races over 2 seasons, all in a team with 6 partners.
Best Doubles Mixed time1:08:18Cologne 2025
Best Doubles Mixed place159thof 1,397 · Cologne 2025
Latest race1:11:50Berlin 2026 · Doubles Mixed with Frank Thanning Mikkelsen3:32 slower than Mette's best Doubles Mixed time (1:08:18)
Strongest part of the raceRoxzonefaster than 96% of Doubles Mixed at Cologne 2025
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting faster 1:10:001:12:001:14:001:16:00 best 1:08:18 best 1:08:18 · Cologne
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
press View results for a race’s full report8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Frank Thanning Mikkelsen, Mette Møllerwhole field → | Doubles Mixed · team 40-44 | 1:11:50 | 730th of 3,62053rd of 408 aged 40-44 | 31:55* | 27:48* | — | View results | See splits Hide splitsSkiErg4:09fastest 29%Sled push2:07fastest 30%Sled pull3:20fastest 40%Burpee broad jump3:55faster than 38%Row4:36fastest 37%Farmers carry1:52fastest 50%Sandbag lunges3:32fastest 26%Wall balls4:17fastest 38%Runs (8 km)31:55fastest 17%Roxzone—Run 13:21fastest 17%Run 23:38fastest 17%Run 33:55fastest 23%Run 43:54fastest 20%Run 53:54fastest 16%Run 63:55fastest 18%Run 73:55fastest 16%Run 85:26fastest 18%Full report for this race → |
| Copenhagen 2026 13 Mar 2026team: Mette Møller, Frank Thanning Mikkelsenwhole field → | Doubles Mixed · team 40-44 | 1:14:40 | 325th of 1,03936th of 133 aged 40-44 | 40:16 | 29:04 | 5:26 | View results | See splits Hide splitsSkiErg4:10fastest 27%Sled push1:57fastest 25%Sled pull3:59faster than 37%Burpee broad jump3:41faster than 39%Row4:50faster than 33%Farmers carry1:53faster than 32%Sandbag lunges3:49faster than 43%Wall balls4:45faster than 31%Runs (8 km)40:16fastest 26%Roxzone5:26fastest 21%Run 17:00fastest 20%Run 24:28fastest 27%Run 34:45fastest 29%Run 44:43fastest 27%Run 54:50fastest 28%Run 64:45fastest 26%Run 74:55fastest 34%Run 84:54fastest 27%Full report for this race → |
| Poznań 2025 13 Dec 2025team: Mette Møller, Mads Woetmannwhole field → | Doubles Mixed · team 35-39 | 1:15:27 | 192nd of 58155th of 154 aged 35-39 | 40:53 | 30:19 | 4:21 | View results | See splits Hide splitsSkiErg4:17fastest 29%Sled push2:15faster than 40%Sled pull4:03faster than 38%Burpee broad jump4:28faster than 21%Row4:54faster than 43%Farmers carry1:50faster than 48%Sandbag lunges4:07faster than 40%Wall balls4:25faster than 48%Runs (8 km)40:53fastest 26%Roxzone4:21fastest 19%Run 14:56fastest 30%Run 25:08fastest 39%Run 35:07fastest 26%Run 45:03fastest 23%Run 55:08fastest 23%Run 65:19fastest 33%Run 75:03fastest 22%Run 85:13fastest 22%Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Mette Møller, Isabella Risomwhole field → | Doubles Women · team 35-39 | 1:10:54 | 72nd of 1,16516th of 193 aged 35-39 | 37:51 | 26:22 | 6:47 | View results | See splits Hide splitsSkiErg4:16fastest 8%Sled push1:44fastest 42%Sled pull3:03fastest 4%Burpee broad jump3:52fastest 35%Row5:10faster than 42%Farmers carry1:33fastest 13%Sandbag lunges3:02fastest 14%Wall balls3:42fastest 12%Runs (8 km)37:51fastest 6%Roxzone6:47fastest 13%Run 15:11fastest 5%Run 24:33fastest 8%Run 34:45fastest 9%Run 44:34fastest 5%Run 54:40fastest 6%Run 64:40fastest 6%Run 74:40fastest 6%Run 84:52fastest 6%Full report for this race → |
| Berlin 2025 16 May 2025team: Mette Møller, Louise Jensenwhole field → | Pro Doubles Women · team 30-39 | 1:12:24 | 86th of 27042nd of 126 aged 30-39 | 35:35 | 29:08 | 7:46 | View results | See splits Hide splitsSkiErg4:24fastest 48%Sled push2:10fastest 35%Sled pull4:02fastest 48%Burpee broad jump3:11fastest 32%Row5:02faster than 20%Farmers carry1:46fastest 35%Sandbag lunges4:23faster than 37%Wall balls4:10faster than 46%Runs (8 km)35:35fastest 25%Roxzone7:46fastest 27%Run 13:37fastest 27%Run 24:17fastest 30%Run 34:18fastest 20%Run 44:19fastest 23%Run 54:26fastest 23%Run 64:48fastest 49%Run 74:23fastest 21%Run 85:30fastest 21%Full report for this race → |
| Cologne 2025 10 Apr 2025team: Mette Møller, Martin Lernerwhole field → | Doubles Mixed · team 40-49 | 1:08:18 | 159th of 1,39712th of 184 aged 40-49 | 38:19 | 25:44 | 4:15† | View results | See splits Hide splitsSkiErg4:05fastest 37%Sled push1:43fastest 16%Sled pull2:55fastest 16%Burpee broad jump3:10fastest 35%Row4:34fastest 40%Farmers carry1:43fastest 46%Sandbag lunges3:37fastest 41%Wall balls3:57fastest 19%Runs (8 km)38:19fastest 13%Roxzone4:15Run 14:43fastest 14%Run 24:31fastest 16%Run 34:48fastest 19%Run 44:47fastest 17%Run 54:45fastest 13%Run 64:38fastest 11%Run 74:41fastest 11%Run 85:26fastest 12%Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Bent Foss, Mette Møllerwhole field → | Doubles Mixed · team 40-49 | 1:13:12 | 286th of 74245th of 149 aged 40-49 | 39:55 | 27:21 | 6:00 | View results | See splits Hide splitsSkiErg4:11fastest 39%Sled push2:06faster than 41%Sled pull3:15fastest 38%Burpee broad jump2:57fastest 35%Row4:44faster than 40%Farmers carry1:49faster than 34%Sandbag lunges3:55faster than 39%Wall balls4:24faster than 29%Runs (8 km)39:55fastest 34%Roxzone6:00fastest 36%Run 15:13fastest 30%Run 24:44fastest 37%Run 35:01fastest 42%Run 44:59fastest 39%Run 55:01fastest 36%Run 64:59fastest 37%Run 74:54fastest 33%Run 85:08fastest 32%Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Bent Foss, Mette Møllerwhole field → | Doubles Mixed · team 40-49 | 1:17:16 | 370th of 86159th of 132 aged 40-49 | 43:21 | 27:35 | 6:24 | View results | See splits Hide splitsSkiErg4:28faster than 44%Sled push1:56fastest 45%Sled pull2:59fastest 26%Burpee broad jump3:14fastest 42%Row4:39faster than 44%Farmers carry1:50faster than 27%Sandbag lunges4:07faster than 29%Wall balls4:22faster than 45%Runs (8 km)43:21fastest 43%Roxzone6:24fastest 43%Run 14:24fastest 31%Run 25:06fastest 42%Run 35:47faster than 42%Run 45:32fastest 45%Run 55:35fastest 43%Run 65:37fastest 48%Run 75:34fastest 41%Run 85:48fastest 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Best splits · Doubles Mixed
The fastest Mette has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Cologne 2025 · best of 6 | 4:20 |
| Sled push | 1:43 | Cologne 2025 · best of 6 | 2:11 |
| Sled pull | 2:55 | Cologne 2025 · best of 6 | 3:59 |
| Burpee broad jump | 2:57 | Copenhagen 2025 · best of 6 | 3:35 |
| Row | 4:34 | Cologne 2025 · best of 6 | 4:47 |
| Farmers carry | 1:43 | Cologne 2025 · best of 6 | 1:50 |
| Sandbag lunges | 3:32 | Berlin 2026 · best of 6 | 4:03 |
| Wall balls | 3:57 | Cologne 2025 · best of 6 | 4:34 |
| Runs (8 km) | 31:55 | Berlin 2026 · best of 6 | 45:36 |
| Roxzone | 4:21 | Poznań 2025 · best of 4 | 7:11 |
How to read
Each station's best across Mette's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
6 team partners
- Bent Foss2 races
- Frank Thanning Mikkelsen2 races
- Isabella Risom1 race
- Louise Jensen1 race
- Mads Woetmann1 race
- Martin Lerner1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Doubles Mixed race
Full race report →Cologne 2025, against 1,397 Doubles Mixed
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 64%
Sled push faster than 85%
Sled pull faster than 85%
Burpee broad jump faster than 66%
Row faster than 61%
Farmers carry faster than 55%
Sandbag lunges faster than 59%
Wall balls faster than 82%
Roxzone faster than 96%
Runs (8 km) faster than 88%
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:05 faster
Sled push 0:14 faster
Sled pull 0:32 faster
Burpee broad jump 0:19 faster
Row 0:04 faster
Farmers carry 0:01 faster
Sandbag lunges 0:10 faster
Wall balls 0:31 faster
Roxzone 2:08 faster
Runs (8 km) 6:29 faster
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mette against the typical Doubles Mixed finisher
Mette1:08:18
Typical Doubles Mixed1:18:51
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 1:08:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
