Merle Osterthun
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:19:34 (Hamburg 2024) · Pro Doubles Women 1:16:00 (Hamburg 2025) · Doubles Mixed 1:07:58 (Copenhagen 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hamburg 2025 2 Oct 2025team: Nele Osterthun, Merle Osterthunwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:16:00 | top 29% 50/177 | 41:05 | 28:12 | 6:48 | splitsSkiErg4:09Sled push2:19Sled pull3:43Burpee broad jump3:26Row4:29Farmers carry1:53Sandbag lunges4:07Wall balls4:06Run 15:44Run 24:53Run 35:03Run 45:00Run 55:04Run 65:03Run 75:01Run 85:21Full report for this race → |
| Berlin 2025 16 May 2025team: Merle Osterthun, Alexandra Zwickwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:18:55 | 169th of 270 | 41:10 | 29:11 | 8:40 | splitsSkiErg4:23Sled push2:14Sled pull3:43Burpee broad jump3:29Row4:35Farmers carry2:12Sandbag lunges4:17Wall balls4:18Run 14:15Run 24:55Run 34:57Run 44:59Run 55:09Run 65:04Run 75:13Run 86:42Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: André Pfeiler, Merle Osterthunwhat the whole field did → | Doubles Mixed · team 30-39 | 1:07:58 | top 20% 145/742 | 40:37 | 22:07 | 5:18 | splitsSkiErg3:58Sled push1:44Sled pull2:24Burpee broad jump2:15Row4:30Farmers carry1:24Sandbag lunges2:36Wall balls3:16Run 15:19Run 24:45Run 35:01Run 45:05Run 55:05Run 64:58Run 75:07Run 85:22Full report for this race → |
| Frankfurt 2024 14 Dec 2024what the whole field did → | Open Women · 35-39 | 1:20:26 | top 23% 173/763 | 41:49 | 33:00 | 5:42 | splitsSkiErg5:10Sled push2:11Sled pull3:28Burpee broad jump5:54Row4:58Farmers carry1:56Sandbag lunges4:06Wall balls5:17Run 14:23Run 25:04Run 35:16Run 45:17Run 55:26Run 65:20Run 75:22Run 85:45Full report for this race → |
| Stockholm 2024 7 Dec 2024what the whole field did → | Open Women · 35-39 | 1:20:55 | top 21% 136/656 | 40:46 | 33:35 | 6:38 | splitsSkiErg4:59Sled push2:24Sled pull3:55Burpee broad jump5:41Row5:02Farmers carry1:56Sandbag lunges4:06Wall balls5:32Run 14:34Run 24:50Run 35:03Run 45:11Run 55:24Run 65:04Run 75:12Run 85:31Full report for this race → |
| Hamburg 2024 2 Nov 2024what the whole field did → | Open Women · 35-39 | 1:19:34 | top 19% 110/606 | 40:12 | 33:14 | 6:13 | splitsSkiErg4:38Sled push1:40Sled pull4:00Burpee broad jump5:39Row4:53Farmers carry2:00Sandbag lunges4:51Wall balls5:33Run 14:42Run 24:40Run 34:59Run 44:59Run 55:09Run 65:02Run 75:11Run 85:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Hamburg 2024, against 606 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Merle against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:19:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.