GBR Melissa Stabler
7 HYROX results (1 solo, 6 in a team) over 2 seasons. Personal bests: Pro Women 1:11:04 (Cardiff 2025) · Doubles Women 0:59:21 (Ghent 2025) · Doubles Mixed 0:57:03 (Birmingham 2025) · Pro Doubles Women 1:02:48 (Cardiff 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Melissa Stabler, Chelsey Smithwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:02:48 | 8th of 196 | 35:08 | 25:10 | 2:30 | splitsSkiErg4:20Sled push2:29Sled pull3:23Burpee broad jump2:21Row4:27Farmers carry1:58Sandbag lunges2:50Wall balls3:22Run 14:29Run 24:08Run 34:18Run 44:19Run 54:22Run 64:34Run 74:07Run 84:56Full report for this race → |
| Bologna 2026 6 Apr 2026team: Melissa Stabler, Daniel Lythgoewhat the whole field did → | Doubles Mixed · team 30-34 | 0:58:14 | 10th of 1,219 | 30:22 | 23:30 | 4:27 | splitsSkiErg3:53Sled push2:18Sled pull2:55Burpee broad jump2:24Row4:03Farmers carry1:37Sandbag lunges2:52Wall balls3:28Run 13:38Run 23:39Run 33:46Run 43:47Run 53:50Run 63:48Run 73:50Run 84:08Full report for this race → |
| Ghent 2025 12 Dec 2025team: Melissa Stabler, Chelsey Smithwhat the whole field did → | Doubles Women · team 30-34 | 0:59:21 | 1st of 886 | 32:25 | 22:42 | 4:18 | splitsSkiErg4:16Sled push1:53Sled pull3:12Burpee broad jump2:11Row4:18Farmers carry1:29Sandbag lunges2:15Wall balls3:08Run 14:11Run 23:53Run 34:05Run 43:58Run 54:02Run 64:04Run 74:07Run 84:08Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Daniel Lythgoe, Melissa Stablerwhat the whole field did → | Doubles Mixed · team 30-34 | 0:57:03 | top 1% 17/2,158 | 30:31 | 22:23 | 4:14 | splitsSkiErg3:53Sled push1:53Sled pull3:00Burpee broad jump1:58Row4:08Farmers carry1:27Sandbag lunges2:37Wall balls3:27Run 14:14Run 23:40Run 33:44Run 43:47Run 53:44Run 63:50Run 73:49Run 83:47Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Pro Women · 25-29 | 1:11:04 | 6th of 187 | 35:55 | 31:47 | 3:22 | splitsSkiErg4:39Sled push3:18Sled pull5:07Burpee broad jump4:07Row4:43Farmers carry1:58Sandbag lunges4:05Wall balls3:50Run 14:31Run 24:15Run 34:23Run 44:22Run 54:23Run 64:22Run 74:32Run 85:07Full report for this race → |
| Katowice 2025 22 Feb 2025team: Melissa Stabler, Chelsey Smithwhat the whole field did → | Doubles Women · team 30-39 | 1:01:49 | 3rd of 176 | 35:57 | 22:48 | 3:04 | splitsSkiErg4:15Sled push1:21Sled pull2:41Burpee broad jump2:28Row4:19Farmers carry1:35Sandbag lunges2:38Wall balls3:31Run 13:30Run 24:25Run 34:38Run 44:35Run 54:42Run 64:37Run 74:42Run 84:48Full report for this race → |
| Dublin 2024 15 Nov 2024team: Chelsey Smith, Melissa Stablerwhat the whole field did → | Doubles Women · team 30-39 | 1:00:48 | 1st of 835 | 35:26 | 22:04 | 3:24 | splitsSkiErg4:06Sled push1:26Sled pull2:56Burpee broad jump2:01Row4:20Farmers carry1:41Sandbag lunges2:07Wall balls3:27Run 12:40Run 24:26Run 34:44Run 44:50Run 54:46Run 66:05Run 74:46Run 83:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cardiff 2025, against 187 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melissa against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
