Training ↗ Get the app
Athlete · Open Women · 25-29 · GBR GBR

Megan Taylor

Share
www.roxtimes.com/athletes/megan-taylor-56c2cd5e

11 HYROX races over 2 seasons: 3 solo, 8 in a team with 7 partners.

Two results in one division at the same race (Doubles Mixed at Manchester 2026): either two athletes called Megan Taylor, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

See the full race report →Compare with another athleteIs this you? Email me my next report
Best Open Women time1:13:35Birmingham 2024
Best Open Women place54thof 1,410 · Birmingham 2024
Latest race1:16:48Berlin 2026 · Open Women3:13 slower than Megan's best Open Women time (1:13:35)
Strongest part of the raceFarmers carryfaster than 99% of Open Women at Birmingham 2024
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Women1:13:35Birmingham 2024 · 3 racesDoubles Women1:08:06Glasgow 2025 · 4 races · with Olivia BirchDoubles Mixed1:06:20Manchester 2026 · 3 races · with Conor McCaughertyPro Doubles Women1:13:16London Olympia 2026 · 1 race · with Lucy Martin

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:14:001:15:001:16:00 best 1:13:35

This line shows the finish time of Megan Taylor at each race, oldest on the left; lower is faster.The best was 1:13:35 at Birmingham (Oct 2024); Megan Taylor was 3:13 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Birmingham Oct 2024 Open Women 1:13:35
London Olympia Mar 2026 Open Women 1:15:35
Berlin May 2026 Open Women 1:16:48

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

11 results at 9 races

Tap a result for its full report
Berlin 2026 22 May 2026
Race results
Open Women, 25-29 1:16:48 186th of 2,614; 53rd of 593 aged 25-29 30:55* 32:43* 13:13 Runs 30:55 · Stations 32:43 · Roxzone 13:13

186th of 2,614 Open Women (faster than 92%). Against the 74 who finished around 1:15:05: most time gained on wall balls (0:38), most lost on burpee broad jump (1:13). Runs 5 to 8 took 2:31 more than runs 1 to 4 (them: 2:31 more).

Megan Taylor at HYROX Berlin 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,614 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,614 Open Women here
Run 1: 3:07 3:55 faster than 95%
SkiErg: 4:39 5:12 faster than 96%
Run 2: 3:34 4:18 faster than 92%
Sled push: 2:21 2:56 faster than 88%
Run 3: 3:44 4:30 faster than 92%
Sled pull: 3:39 4:56 faster than 95%
Run 4: 3:49 4:36 faster than 90%
Burpee broad jump: 6:01 6:40 faster than 66%
Run 5: 3:54 4:43 faster than 90%
Row: 4:49 5:27 faster than 97%
Run 6: 3:51 4:39 faster than 91%
Farmers carry: 2:13 2:23 faster than 64%
Run 7: 3:45 4:42 faster than 94%
Sandbag lunges: 4:47 5:08 faster than 63%
Run 8: 5:15 6:48 faster than 94%
Wall balls: 4:14 6:38 faster than 97%
Roxzone: 13:13 15:52 faster than 86%
Runs (8 km) 30:55 38:16 faster than 93%
Stations (8) 32:43
Finish 1:16:48 1:35:08 186th of 2,614 · faster than 92%

Full report for this race →This result as data (JSON)

Barcelona 2026 16 May 2026
Race results
Doubles Women, team 16-24, with Megan Long 1:19:46 539th of 1,851; 69th of 265 aged 16-24 47:16 27:12 5:22 Runs 47:16 · Stations 27:12 · Roxzone 5:22

539th of 1,851 Doubles Women (faster than 70%). Against the 56 who finished around 1:20:03: most time gained on the roxzone (1:03), most lost on the eight runs (3:15). Runs 5 to 8 took 0:33 less than runs 1 to 4 (them: 0:30 more).

Megan Taylor at HYROX Barcelona 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,851 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,851 Doubles Women here
Run 1: 5:51 5:36 faster than 35%
SkiErg: 4:39 5:01 faster than 89%
Run 2: 6:02 5:38 faster than 30%
Sled push: 1:49 2:02 faster than 79%
Run 3: 6:01 5:56 faster than 46%
Sled pull: 3:51 4:19 faster than 75%
Run 4: 6:01 5:59 faster than 48%
Burpee broad jump: 3:03 4:10 faster than 93%
Run 5: 6:08 6:02 faster than 45%
Row: 4:52 5:14 faster than 86%
Run 6: 5:53 6:00 faster than 55%
Farmers carry: 1:51 1:53 faster than 56%
Run 7: 5:44 6:00 faster than 62%
Sandbag lunges: 3:13 3:38 faster than 76%
Run 8: 5:38 6:04 faster than 69%
Wall balls: 3:54 4:15 faster than 74%
Roxzone: 5:22 7:02 faster than 91%
Runs (8 km) 47:16 47:29 faster than 51%
Stations (8) 27:12
Finish 1:19:46 1:25:29 539th of 1,851 · faster than 70%

Full report for this race →This result as data (JSON)

Mechelen 2026 27 Mar 2026
Race results
Doubles Mixed, team 25-29, with Jack Statham 1:28:23 1353rd of 1,780; 319th of 390 aged 25-29 49:04 30:18 9:05 Runs 49:04 · Stations 30:18 · Roxzone 9:05

1,353rd of 1,780 Doubles Mixed (faster than 24%). Against the 53 who finished around 1:27:54: most time gained on sandbag lunges (0:23), most lost on the eight runs (2:12). Runs 5 to 8 took 2:55 more than runs 1 to 4 (them: 2:34 more).

Megan Taylor at HYROX Mechelen 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,780 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,780 Doubles Mixed here
Run 1: 4:54 4:12 faster than 14%
SkiErg: 4:29 4:15 faster than 22%
Run 2: 5:46 5:10 faster than 23%
Sled push: 2:00 1:58 faster than 46%
Run 3: 6:11 5:24 faster than 19%
Sled pull: 3:56 3:34 faster than 31%
Run 4: 6:15 5:26 faster than 18%
Burpee broad jump: 3:56 3:42 faster than 40%
Run 5: 6:31 5:33 faster than 15%
Row: 4:53 4:40 faster than 30%
Run 6: 6:30 5:30 faster than 14%
Farmers carry: 1:52 1:48 faster than 39%
Run 7: 6:09 5:27 faster than 22%
Sandbag lunges: 4:16 3:57 faster than 37%
Run 8: 6:51 5:52 faster than 18%
Wall balls: 4:56 4:30 faster than 35%
Roxzone: 9:05 8:03 faster than 27%
Runs (8 km) 49:04 42:36 faster than 17%
Stations (8) 30:18
Finish 1:28:23 1:19:26 1353rd of 1,780 · faster than 24%

Full report for this race →This result as data (JSON)

London Olympia 2026 24 Mar 2026 · 2 results
Race results
Open Women, 25-29 1:15:35 147th of 2,263; 31st of 418 aged 25-29 — — —
Pro Doubles Women, team 30-34, with Lucy Martin 1:13:16 107th of 313; 26th of 68 aged 30-34 40:24 28:15 4:41 Runs 40:24 · Stations 28:15 · Roxzone 4:41

107th of 313 Pro Doubles Women (faster than 66%).

Megan Taylor at HYROX London Olympia 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 313 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 313 Pro Doubles Women here
Run 1: 4:38 5:02 faster than 70%
SkiErg: 4:15 4:23 faster than 71%
Run 2: 4:42 4:49 faster than 56%
Sled push: 2:06 2:30 faster than 88%
Run 3: 5:02 5:02 faster than 51%
Sled pull: 3:18 3:59 faster than 90%
Run 4: 5:07 5:00 faster than 45%
Burpee broad jump: 3:47 3:28 faster than 34%
Run 5: 5:04 5:08 faster than 51%
Row: 4:28 4:47 faster than 88%
Run 6: 4:52 5:03 faster than 58%
Farmers carry: 2:00 1:57 faster than 43%
Run 7: 4:42 5:05 faster than 70%
Sandbag lunges: 4:26 3:56 faster than 29%
Run 8: 6:20 6:55 faster than 67%
Wall balls: 3:55 4:12 faster than 69%
Roxzone: 4:41 5:24 faster than 77%
Runs (8 km) 40:24 42:19 faster than 58%
Stations (8) 28:15
Finish 1:13:16 1:17:33 107th of 313 · faster than 66%

Full report for this race →This result as data (JSON)

Manchester 2026 21 Jan 2026 · 2 results
Race results
Doubles Mixed, team 25-29, with Niall Young-O'Brien 1:19:57 682nd of 1,418; 163rd of 295 aged 25-29 47:14 27:30 5:17 Runs 47:14 · Stations 27:30 · Roxzone 5:17

682nd of 1,418 Doubles Mixed (faster than 51%). Against the 44 who finished around 1:20:33: most time gained on wall balls (0:36), most lost on the eight runs (1:29). Runs 5 to 8 took 1:17 more than runs 1 to 4 (them: 1:23 more).

Megan Taylor at HYROX Manchester 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,418 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,418 Doubles Mixed here
Run 1: 5:33 4:04 faster than 5%
SkiErg: 4:06 4:10 faster than 60%
Run 2: 5:27 5:43 faster than 60%
Sled push: 1:52 2:01 faster than 69%
Run 3: 5:55 6:03 faster than 55%
Sled pull: 3:34 3:44 faster than 60%
Run 4: 6:05 6:04 faster than 49%
Burpee broad jump: 3:42 3:42 faster than 50%
Run 5: 7:04 6:11 faster than 22%
Row: 4:17 4:42 faster than 87%
Run 6: 6:24 6:07 faster than 38%
Farmers carry: 1:57 1:50 faster than 35%
Run 7: 6:03 6:07 faster than 52%
Sandbag lunges: 4:12 4:04 faster than 45%
Run 8: 4:46 5:00 faster than 61%
Wall balls: 3:50 4:30 faster than 84%
Roxzone: 5:17 5:25 faster than 54%
Runs (8 km) 47:14 45:34 faster than 41%
Stations (8) 27:30
Finish 1:19:57 1:20:33 682nd of 1,418 · faster than 51%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Conor McCaugherty 1:06:20 165th of 1,418; 43rd of 295 aged 25-29 37:53 24:19 4:11 Runs 37:53 · Stations 24:19 · Roxzone 4:11

165th of 1,418 Doubles Mixed (faster than 88%). Against the 42 who finished around 1:05:25: most time gained on sandbag lunges (0:21), most lost on the eight runs (1:06). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 1:03 more).

Megan Taylor at HYROX Manchester 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,418 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,418 Doubles Mixed here
Run 1: 3:33 4:04 faster than 77%
SkiErg: 3:57 4:10 faster than 81%
Run 2: 4:52 5:43 faster than 83%
Sled push: 1:39 2:01 faster than 91%
Run 3: 4:59 6:03 faster than 87%
Sled pull: 3:17 3:44 faster than 75%
Run 4: 5:07 6:04 faster than 84%
Burpee broad jump: 2:54 3:42 faster than 81%
Run 5: 5:10 6:11 faster than 85%
Row: 4:28 4:42 faster than 74%
Run 6: 5:06 6:07 faster than 85%
Farmers carry: 1:28 1:50 faster than 93%
Run 7: 5:02 6:07 faster than 88%
Sandbag lunges: 2:57 4:04 faster than 89%
Run 8: 4:07 5:00 faster than 86%
Wall balls: 3:39 4:30 faster than 91%
Roxzone: 4:11 5:25 faster than 81%
Runs (8 km) 37:53 45:34 faster than 86%
Stations (8) 24:19
Finish 1:06:20 1:20:33 165th of 1,418 · faster than 88%

Full report for this race →This result as data (JSON)

London ExCeL 2025 4 Dec 2025
Race results
Doubles Women, team 25-29, with Sotiria Michail 1:12:43 424th of 3,491; 145th of 794 aged 25-29 36:15* 24:34* 11:58 Runs 36:15 · Stations 24:34 · Roxzone 11:58

424th of 3,491 Doubles Women (faster than 87%). Against the 105 who finished around 1:11:49: most time gained on burpee broad jump (0:39), most lost on the eight runs (2:40). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 2:35 more).

Megan Taylor at HYROX London ExCeL 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 3,491 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 3,491 Doubles Women here
Run 1: 4:08 4:02 faster than 42%
SkiErg: 4:48 5:07 faster than 84%
Run 2: 4:25 4:37 faster than 62%
Sled push: 1:20 1:51 fastest in the field
Run 3: 4:28 4:45 faster than 68%
Sled pull: 3:23 4:13 faster than 92%
Run 4: 4:25 4:51 faster than 74%
Burpee broad jump: 2:53 4:23 faster than 96%
Run 5: 4:32 4:54 faster than 71%
Row: 4:37 5:19 faster than 98%
Run 6: 4:18 4:53 faster than 81%
Farmers carry: 1:29 1:49 faster than 92%
Run 7: 4:22 4:54 faster than 79%
Sandbag lunges: 2:44 3:41 faster than 95%
Run 8: 5:41 6:42 faster than 87%
Wall balls: 3:20 4:27 fastest in the field
Roxzone: 11:58 13:21 faster than 75%
Runs (8 km) 36:15 39:40 faster than 74%
Stations (8) 24:34
Finish 1:12:43 1:24:12 424th of 3,491 · faster than 87%

Full report for this race →This result as data (JSON)

Cardiff 2025 30 May 2025
Race results
Doubles Women, team U29, with Olivia Birch 1:09:09 51st of 778; 22nd of 323 aged U29 39:06 25:43 4:20† Runs 39:06 · Stations 25:43 · Roxzone 4:20

51st of 778 Doubles Women (faster than 93%).

Megan Taylor at HYROX Cardiff 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 778 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 778 Doubles Women here
Run 1: 4:59 5:55 faster than 91%
SkiErg: 4:27 4:49 faster than 91%
Run 2: 4:30 5:28 faster than 95%
Sled push: 1:42 1:41 faster than 49%
Run 3: 4:47 5:43 faster than 93%
Sled pull: 3:31 3:53 faster than 73%
Run 4: 4:51 5:44 faster than 92%
Burpee broad jump: 3:35 4:26 faster than 84%
Run 5: 4:48 5:49 faster than 93%
Row: 4:49 5:11 faster than 86%
Run 6: 4:51 5:47 faster than 93%
Farmers carry: 1:29 1:50 faster than 93%
Run 7: 4:58 5:49 faster than 90%
Sandbag lunges: 2:41 3:27 faster than 91%
Run 8: 5:22 6:42 faster than 95%
Wall balls: 3:29 4:04 faster than 92%
Roxzone †: 4:20
Runs (8 km) 39:06 47:06 faster than 94%
Stations (8) 25:43
Finish 1:09:09 1:22:09 51st of 778 · faster than 93%

Full report for this race →This result as data (JSON)

Glasgow 2025 12 Mar 2025
Race results
Doubles Women, team U29, with Olivia Birch 1:08:06 59th of 1,847; 32nd of 688 aged U29 40:35 23:32 4:03 Runs 40:35 · Stations 23:32 · Roxzone 4:03

59th of 1,847 Doubles Women (faster than 96%). Against the 58 who finished around 1:10:02: most time gained on sled pull (0:34), most lost on sandbag lunges (0:24). Runs 5 to 8 took 0:42 less than runs 1 to 4 (them: 0:44 more).

Megan Taylor at HYROX Glasgow 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,847 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,847 Doubles Women here
Run 1: 4:03 4:41 faster than 86%
SkiErg: 4:10 4:38 faster than 96%
Run 2: 5:34 6:22 faster than 86%
Sled push: 1:20 1:47 faster than 98%
Run 3: 5:31 6:39 faster than 91%
Sled pull: 2:42 3:55 faster than 99%
Run 4: 5:31 6:42 faster than 91%
Burpee broad jump: 2:45 4:15 faster than 96%
Run 5: 5:29 6:52 faster than 93%
Row: 4:32 5:10 faster than 97%
Run 6: 5:17 6:47 faster than 95%
Farmers carry: 1:21 1:49 faster than 98%
Run 7: 5:14 6:50 faster than 97%
Sandbag lunges: 3:15 3:42 faster than 73%
Run 8: 3:59 5:24 faster than 97%
Wall balls: 3:27 4:18 faster than 98%
Roxzone: 4:03 5:42 faster than 95%
Runs (8 km) 40:35 50:53 faster than 94%
Stations (8) 23:32
Finish 1:08:06 1:26:33 59th of 1,847 · faster than 96%

Full report for this race →This result as data (JSON)

Birmingham 2024 25 Oct 2024
Race results
Open Women, 25-29 1:13:35 54th of 1,410; 14th of 259 aged 25-29 38:11 29:22 6:06 Runs 38:11 · Stations 29:22 · Roxzone 6:06

54th of 1,410 Open Women (faster than 96%). Against the 42 who finished around 1:14:19: most time gained on wall balls (0:30), most lost on the eight runs (0:45). Runs 5 to 8 took 0:18 less than runs 1 to 4 (them: 0:14 more).

Megan Taylor at HYROX Birmingham 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,410 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,410 Open Women here
Run 1: 5:14 6:07 faster than 88%
SkiErg: 5:07 5:05 faster than 47%
Run 2: 4:30 5:20 faster than 88%
Sled push: 1:49 2:40 faster than 98%
Run 3: 4:49 5:32 faster than 83%
Sled pull: 4:21 5:41 faster than 92%
Run 4: 4:44 5:37 faster than 89%
Burpee broad jump: 4:14 7:03 faster than 96%
Run 5: 4:43 5:46 faster than 92%
Row: 5:04 5:25 faster than 81%
Run 6: 4:40 5:39 faster than 91%
Farmers carry: 1:30 2:13 faster than 99%
Run 7: 4:43 5:37 faster than 89%
Sandbag lunges: 3:14 5:02 faster than 97%
Run 8: 4:52 6:02 faster than 93%
Wall balls: 4:03 6:45 faster than 98%
Roxzone: 6:06 8:04 faster than 91%
Runs (8 km) 38:11 45:50 faster than 90%
Stations (8) 29:22
Finish 1:13:35 1:34:24 54th of 1,410 · faster than 96%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Women

The fastest Megan has done each station

Part Best Race Typical
SkiErg 4:39 Berlin 2026 · best of 2 5:16
Sled push 1:49 Birmingham 2024 · best of 2 2:55
Sled pull 3:39 Berlin 2026 · best of 2 5:47
Burpee broad jump 4:14 Birmingham 2024 · best of 2 6:46
Row 4:49 Berlin 2026 · best of 2 5:31
Farmers carry 1:30 Birmingham 2024 · best of 2 2:19
Sandbag lunges 3:14 Birmingham 2024 · best of 2 5:13
Wall balls 4:03 Birmingham 2024 · best of 2 6:43
Runs (8 km) 30:55 Berlin 2026 · best of 2 46:44
Roxzone 6:06 Birmingham 2024 · best of 2 7:57
How to read

Each station's best across Megan's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

7 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Birmingham 2024, against 1,410 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Meganedge = faster than everyone, centre = slowest

This chart shows where Megan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Ski (faster than 48%).

See the numbers
Part Megan: faster than
Ski 48%
Push 98%
Pull 92%
BBJ 96%
Row 82%
Carry 99%
Lunges 97%
Wall balls 98%
Roxzone 91%
Runs 91%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 48%
Sled push faster than 98%
Sled pull faster than 92%
Burpee broad jump faster than 96%
Row faster than 82%
Farmers carry faster than 99%
Sandbag lunges faster than 97%
Wall balls faster than 98%
Roxzone faster than 91%
Runs (8 km) faster than 91%

How much of the field Megan beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: SkiErg (faster than 48%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 slower
Sled push 0:51 faster
Sled pull 1:20 faster
Burpee broad jump 2:49 faster
Row 0:21 faster
Farmers carry 0:43 faster
Sandbag lunges 1:48 faster
Wall balls 2:42 faster
Roxzone 1:58 faster
Runs (8 km) 7:39 faster

Megan's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:39 faster); weakest: SkiErg (0:02 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Megan against the typical Open Women finisher

Megan1:13:35
5:145:074:301:494:494:214:444:144:435:044:401:304:433:144:524:036:06
Typical Open Women1:33:38
6:075:055:202:405:325:415:377:035:465:255:392:135:375:026:026:458:04
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Megan: 38:16 running, 29:22 at the stations and 6:06 in the roxzone; the longest station was the SkiErg (5:07).Below, Typical Open Women: 45:40 running, 39:54 at the stations and 8:04 in the roxzone; the longest station was the burpee broad jumps (7:03).

See the numbers
Part Megan Typical Open Women
Run 1 5:14 6:07
SkiErg 5:07 5:05
Run 2 4:30 5:20
Sled push 1:49 2:40
Run 3 4:49 5:32
Sled pull 4:21 5:41
Run 4 4:44 5:37
Burpee broad jump 4:14 7:03
Run 5 4:43 5:46
Row 5:04 5:25
Run 6 4:40 5:39
Farmers carry 1:30 2:13
Run 7 4:43 5:37
Sandbag lunges 3:14 5:02
Run 8 4:52 6:02
Wall balls 4:03 6:45
Roxzone 6:06 8:04
Finish 1:13:35 1:34:24

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:13:35.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did
Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report