GBR Max Sanderson
6 HYROX results (3 solo, 3 in a team) over 1 season. Personal bests: Open Men 1:16:47 (Stockholm 2025) · Doubles Mixed 1:17:30 (Birmingham 2025) · Pro Doubles Men 1:03:14 (Warsaw 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 1:06 faster (1:17:53 to 1:16:47).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lisbon 2026 2 May 2026what the whole field did → | Open Men · 16-24 | 1:17:40 | top 34% 435/1,304 | 36:07 | 35:23 | 6:17 | splitsSkiErg4:15Sled push2:50Sled pull4:27Burpee broad jump6:31Row4:42Farmers carry1:59Sandbag lunges4:06Wall balls6:33Run 13:05Run 23:55Run 34:29Run 44:41Run 55:13Run 64:57Run 74:53Run 84:56Full report for this race → |
| Warsaw 2026 18 Apr 2026team: Pat Sanderson, Max Sandersonwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:03:14 | top 41% 110/273 | 34:38 | 24:50 | 3:51 | splitsSkiErg3:33Sled push2:05Sled pull2:56Burpee broad jump2:58Row4:07Farmers carry1:23Sandbag lunges3:43Wall balls4:05Run 13:03Run 24:18Run 34:31Run 44:31Run 54:48Run 64:42Run 74:49Run 83:59Full report for this race → |
| Stockholm 2025 20 Dec 2025what the whole field did → | Open Men · 16-24 | 1:16:47 | top 28% 499/1,805 | 36:34 | 34:05 | 6:13 | splitsSkiErg4:03Sled push2:35Sled pull3:03Burpee broad jump6:27Row4:22Farmers carry1:37Sandbag lunges4:51Wall balls7:07Run 13:38Run 24:01Run 34:36Run 44:41Run 54:55Run 64:41Run 74:37Run 85:28Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 16-24 | 1:17:53 | top 36% 1959/5,554 | 30:34* | 36:28* | 10:55 | splitsSkiErg4:31Sled push2:48Sled pull4:22Burpee broad jump6:21Row4:35Farmers carry1:38Sandbag lunges5:17Wall balls6:56Run 12:25Run 23:21Run 33:48Run 43:42Run 54:03Run 63:42Run 73:51Run 85:46Full report for this race → |
| Birmingham 2025 25 Oct 2025team: Eva Sanderson, Max Sandersonwhat the whole field did → | Doubles Mixed · team 16-24 | 1:17:30 | top 42% 905/2,158 | 44:02 | 27:41 | 5:50 | splitsSkiErg4:02Sled push2:23Sled pull3:15Burpee broad jump3:51Row4:37Farmers carry1:25Sandbag lunges3:39Wall balls4:29Run 15:33Run 25:25Run 35:22Run 45:30Run 55:38Run 65:43Run 75:35Run 85:18Full report for this race → |
| Valencia 2025 18 Oct 2025team: Eva Sanderson, Max Sandersonwhat the whole field did → | Doubles Mixed · team 16-24 | 1:20:30 | top 48% 414/864 | 45:41 | 28:58 | 5:57 | splitsSkiErg4:04Sled push2:26Sled pull3:35Burpee broad jump4:11Row4:18Farmers carry1:43Sandbag lunges3:51Wall balls4:50Run 14:53Run 25:16Run 35:54Run 45:52Run 56:13Run 66:03Run 75:57Run 85:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Stockholm 2025, against 1,805 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Max against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:53 against the typical Open Men finisher at Stockholm 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:16:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
