NED Matthijs Bakker
19 HYROX races over 3 seasons: 3 solo, 16 in a team with 6 partners.
Best Pro Men time1:08:19Mechelen 2026
Best Pro Men place138thof 458 · Mechelen 2026
Latest race1:02:36Maastricht 2026 · Doubles Men with Damian Goes7:22 slower than Matthijs's best Doubles Men time (55:14)
Strongest part of the raceSled pullfaster than 86% of Pro Men at Mechelen 2026
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Matthijs Bakker at each race, oldest on the left; lower is faster.The best was 1:08:19 at Mechelen (Mar 2026); Matthijs Bakker was 11:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Pro Men | 1:19:49 |
| Amsterdam | Jan 2026 | Pro Men | 1:14:03 |
| Mechelen | Mar 2026 | Pro Men | 1:08:19 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 11:30 faster (1:19:49 to 1:08:19).
This line shows the finish time of Matthijs Bakker at each race, oldest on the left; lower is faster.The best was 56:42 at Heerenveen (May 2026); Matthijs Bakker was 4:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Feb 2025 | Pro Doubles Men | 1:03:56 |
| Heerenveen | May 2025 | Pro Doubles Men | 1:00:15 |
| Berlin | May 2025 | Pro Doubles Men | 58:23 |
| Maastricht | Sep 2025 | Pro Doubles Men | 1:02:32 |
| Stuttgart | Nov 2025 | Pro Doubles Men | 59:17 |
| Utrecht | Nov 2025 | Pro Doubles Men | 1:01:06 |
| Mechelen | Mar 2026 | Pro Doubles Men | 57:22 |
| Rotterdam | Apr 2026 | Pro Doubles Men | 56:59 |
| Heerenveen | May 2026 | Pro Doubles Men | 56:42 |
| Stockholm | Jun 2026 | Pro Doubles Men | 59:07 |
| Maastricht | Sep 2026 | Pro Doubles Men | 58:57 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Matthijs Bakker at each race, oldest on the left; lower is faster.The best was 55:14 at Rotterdam (Apr 2026); Matthijs Bakker was 1:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Doubles Men | 1:03:53 |
| Stuttgart | Nov 2025 | Doubles Men | 58:50 |
| Utrecht | Nov 2025 | Doubles Men | 1:03:07 |
| Rotterdam | Apr 2026 | Doubles Men | 55:14 |
| Maastricht | Sep 2026 | Doubles Men | 1:02:36 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
Tap a result for its full report19 results at 14 races
Doubles Men, team 16-24, with Damian Goes 1:02:36 144th of 1,512; 28th of 298 aged 16-24 35:14 22:00 5:26 Runs 35:14 · Stations 22:00 · Roxzone 5:26
144th of 1,512 Doubles Men (faster than 90%). Against the 46 who finished around 1:02:48: most time gained on sled pull (0:35), most lost on the eight runs (1:42). Runs 5 to 8 took 7:39 more than runs 1 to 4 (them: 2:02 more).
| Part | Time | Typical here | vs 1,512 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:41 | 3:49 | faster than 99% |
| SkiErg: | 3:43 | 4:00 | faster than 91% |
| Run 2: | 3:33 | 4:55 | fastest in the field |
| Sled push: | 1:29 | 1:47 | faster than 89% |
| Run 3: | 3:46 | 5:15 | fastest in the field |
| Sled pull: | 2:13 | 3:11 | faster than 98% |
| Run 4: | 3:49 | 5:16 | faster than 99% |
| Burpee broad jump: | 2:17 | 3:19 | faster than 95% |
| Run 5: | 3:54 | 5:21 | faster than 98% |
| Row: | 4:04 | 4:33 | faster than 97% |
| Run 6: | 3:57 | 5:19 | faster than 98% |
| Farmers carry: | 1:32 | 1:40 | faster than 74% |
| Run 7: | 9:17 | 5:18 | faster than 0% |
| Sandbag lunges: | 2:38 | 3:36 | faster than 95% |
| Run 8: | 4:20 | 5:37 | faster than 95% |
| Wall balls: | 4:04 | 4:17 | faster than 67% |
| Roxzone: | 5:26 | 6:59 | faster than 90% |
| Runs (8 km) | 35:14 | 41:02 | faster than 82% |
| Stations (8) | 22:00 | ||
| Finish | 1:02:36 | 1:14:39 | 144th of 1,512 · faster than 90% |
Pro Doubles Men, team 25-29, with Geert Biemans 58:57 40th of 315; 9th of 62 aged 25-29 29:45 24:31 4:47 Runs 29:45 · Stations 24:31 · Roxzone 4:47
40th of 315 Pro Doubles Men (faster than 87%).
| Part | Time | Typical here | vs 315 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:44 | 3:14 | faster than 95% |
| SkiErg: | 3:40 | 3:49 | faster than 81% |
| Run 2: | 3:42 | 4:12 | faster than 86% |
| Sled push: | 2:11 | 2:08 | faster than 46% |
| Run 3: | 3:53 | 4:30 | faster than 87% |
| Sled pull: | 3:18 | 3:44 | faster than 76% |
| Run 4: | 3:50 | 4:31 | faster than 90% |
| Burpee broad jump: | 2:29 | 2:47 | faster than 66% |
| Run 5: | 3:51 | 4:35 | faster than 89% |
| Row: | 4:00 | 4:17 | faster than 89% |
| Run 6: | 3:49 | 4:33 | faster than 92% |
| Farmers carry: | 1:35 | 1:40 | faster than 71% |
| Run 7: | 3:51 | 4:38 | faster than 93% |
| Sandbag lunges: | 3:09 | 3:37 | faster than 79% |
| Run 8: | 4:09 | 4:55 | faster than 89% |
| Wall balls: | 4:09 | 4:08 | faster than 48% |
| Roxzone: | 4:47 | 5:46 | faster than 88% |
| Runs (8 km) | 29:45 | 35:25 | faster than 91% |
| Stations (8) | 24:31 | ||
| Finish | 58:57 | 1:07:36 | 40th of 315 · faster than 87% |
Pro Doubles Men, team 16-24, with Damian Goes 59:07 314th of 704; 64th of 102 aged 16-24 31:15 23:40 4:18 Runs 31:15 · Stations 23:40 · Roxzone 4:18
314th of 704 Pro Doubles Men (faster than 55%).
| Part | Time | Typical here | vs 704 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:25 | 2:28 | faster than 58% |
| SkiErg: | 3:38 | 3:38 | faster than 53% |
| Run 2: | 3:53 | 3:54 | faster than 52% |
| Sled push: | 2:03 | 2:01 | faster than 46% |
| Run 3: | 4:04 | 4:08 | faster than 55% |
| Sled pull: | 3:28 | 3:26 | faster than 47% |
| Run 4: | 4:06 | 4:07 | faster than 52% |
| Burpee broad jump: | 2:13 | 2:26 | faster than 69% |
| Run 5: | 4:08 | 4:11 | faster than 54% |
| Row: | 3:52 | 4:06 | faster than 84% |
| Run 6: | 4:11 | 4:11 | faster than 50% |
| Farmers carry: | 1:38 | 1:29 | faster than 20% |
| Run 7: | 4:12 | 4:14 | faster than 54% |
| Sandbag lunges: | 2:54 | 2:57 | faster than 53% |
| Run 8: | 4:18 | 4:21 | faster than 54% |
| Wall balls: | 3:54 | 3:55 | faster than 53% |
| Roxzone: | 4:18 | 4:24 | faster than 59% |
| Runs (8 km) | 31:15 | 31:36 | faster than 53% |
| Stations (8) | 23:40 | ||
| Finish | 59:07 | 59:44 | 314th of 704 · faster than 55% |
Pro Doubles Men, team 16-24, with Damian Goes 56:42 23rd of 315; 4th of 48 aged 16-24 28:40 23:13 4:52 Runs 28:40 · Stations 23:13 · Roxzone 4:52
23rd of 315 Pro Doubles Men (faster than 92%).
| Part | Time | Typical here | vs 315 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:17 | 4:10 | faster than 94% |
| SkiErg: | 3:34 | 3:49 | faster than 88% |
| Run 2: | 3:25 | 4:14 | faster than 92% |
| Sled push: | 2:20 | 2:10 | faster than 34% |
| Run 3: | 3:32 | 4:32 | faster than 96% |
| Sled pull: | 3:14 | 3:41 | faster than 78% |
| Run 4: | 3:36 | 4:32 | faster than 92% |
| Burpee broad jump: | 2:11 | 2:55 | faster than 90% |
| Run 5: | 3:35 | 4:37 | faster than 96% |
| Row: | 3:57 | 4:16 | faster than 91% |
| Run 6: | 3:42 | 4:32 | faster than 91% |
| Farmers carry: | 1:37 | 1:36 | faster than 49% |
| Run 7: | 3:40 | 4:36 | faster than 93% |
| Sandbag lunges: | 2:38 | 3:43 | faster than 96% |
| Run 8: | 3:58 | 4:57 | faster than 90% |
| Wall balls: | 3:42 | 4:26 | faster than 85% |
| Roxzone: | 4:52 | 6:26 | faster than 93% |
| Runs (8 km) | 28:40 | 36:04 | faster than 93% |
| Stations (8) | 23:13 | ||
| Finish | 56:42 | 1:09:37 | 23rd of 315 · faster than 92% |
Pro Doubles Men, team 16-24, with Damian goes 56:59 30th of 385; 3rd of 62 aged 16-24 30:02 23:09 3:53 Runs 30:02 · Stations 23:09 · Roxzone 3:53
30th of 385 Pro Doubles Men (faster than 92%).
| Part | Time | Typical here | vs 385 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:47 | 4:26 | faster than 91% |
| SkiErg: | 3:51 | 4:01 | faster than 78% |
| Run 2: | 3:27 | 4:10 | faster than 94% |
| Sled push: | 2:03 | 2:01 | faster than 46% |
| Run 3: | 3:39 | 4:27 | faster than 92% |
| Sled pull: | 2:58 | 3:35 | faster than 91% |
| Run 4: | 3:40 | 4:30 | faster than 92% |
| Burpee broad jump: | 1:59 | 2:47 | faster than 95% |
| Run 5: | 3:43 | 4:35 | faster than 91% |
| Row: | 4:04 | 4:14 | faster than 77% |
| Run 6: | 3:39 | 4:30 | faster than 93% |
| Farmers carry: | 1:33 | 1:38 | faster than 67% |
| Run 7: | 3:53 | 4:36 | faster than 85% |
| Sandbag lunges: | 2:56 | 3:35 | faster than 85% |
| Run 8: | 4:16 | 5:08 | faster than 90% |
| Wall balls: | 3:45 | 4:13 | faster than 85% |
| Roxzone: | 3:53 | 5:08 | faster than 96% |
| Runs (8 km) | 30:02 | 36:37 | faster than 91% |
| Stations (8) | 23:09 | ||
| Finish | 56:59 | 1:07:43 | 30th of 385 · faster than 92% |
Doubles Men, team 16-24, with Bram Van 't Noordende 55:14 12th of 2,147; 2nd of 563 aged 16-24 29:25 22:05 3:47 Runs 29:25 · Stations 22:05 · Roxzone 3:47
12th of 2,147 Doubles Men (faster than 99%). Against the 33 who finished around 57:42: most time gained on the eight runs (1:48), most lost on burpee broad jump (0:19). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 0:53 more).
| Part | Time | Typical here | vs 2,147 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:25 | 5:07 | fastest in the field |
| SkiErg: | 3:53 | 4:15 | faster than 94% |
| Run 2: | 3:21 | 4:47 | fastest in the field |
| Sled push: | 1:33 | 1:40 | faster than 71% |
| Run 3: | 3:40 | 5:08 | faster than 99% |
| Sled pull: | 2:26 | 3:04 | faster than 91% |
| Run 4: | 3:44 | 5:13 | fastest in the field |
| Burpee broad jump: | 2:46 | 3:23 | faster than 81% |
| Run 5: | 3:39 | 5:17 | fastest in the field |
| Row: | 4:00 | 4:35 | faster than 98% |
| Run 6: | 3:39 | 5:12 | fastest in the field |
| Farmers carry: | 1:24 | 1:40 | faster than 91% |
| Run 7: | 3:47 | 5:17 | fastest in the field |
| Sandbag lunges: | 2:25 | 3:35 | faster than 98% |
| Run 8: | 4:15 | 5:58 | fastest in the field |
| Wall balls: | 3:38 | 4:30 | faster than 96% |
| Roxzone: | 3:47 | 6:26 | fastest in the field |
| Runs (8 km) | 29:25 | 42:17 | fastest in the field |
| Stations (8) | 22:05 | ||
| Finish | 55:14 | 1:15:55 | 12th of 2,147 · faster than 99% |
Pro Men, 16-24 1:08:19 138th of 458; 26th of 58 aged 16-24 30:58 31:40 5:46 Runs 30:58 · Stations 31:40 · Roxzone 5:46
138th of 458 Pro Men (faster than 70%).
| Part | Time | Typical here | vs 458 Pro Men here |
|---|---|---|---|
| Run 1: | 2:58 | 3:12 | faster than 75% |
| SkiErg: | 4:12 | 4:11 | faster than 47% |
| Run 2: | 3:47 | 4:01 | faster than 67% |
| Sled push: | 2:51 | 3:08 | faster than 73% |
| Run 3: | 3:57 | 4:15 | faster than 68% |
| Sled pull: | 3:51 | 4:50 | faster than 86% |
| Run 4: | 3:55 | 4:19 | faster than 71% |
| Burpee broad jump: | 4:00 | 4:11 | faster than 56% |
| Run 5: | 3:58 | 4:23 | faster than 73% |
| Row: | 4:23 | 4:25 | faster than 56% |
| Run 6: | 4:01 | 4:19 | faster than 66% |
| Farmers carry: | 2:15 | 1:58 | faster than 33% |
| Run 7: | 4:04 | 4:22 | faster than 64% |
| Sandbag lunges: | 4:16 | 4:42 | faster than 64% |
| Run 8: | 4:21 | 4:50 | faster than 71% |
| Wall balls: | 5:52 | 6:20 | faster than 59% |
| Roxzone: | 5:46 | 6:37 | faster than 76% |
| Runs (8 km) | 30:58 | 33:51 | faster than 70% |
| Stations (8) | 31:40 | ||
| Finish | 1:08:19 | 1:14:45 | 138th of 458 · faster than 70% |
Pro Doubles Men, team 16-24, with Damian Goes 57:22 71st of 492; 10th of 53 aged 16-24 28:34 23:58 4:55 Runs 28:34 · Stations 23:58 · Roxzone 4:55
71st of 492 Pro Doubles Men (faster than 85%).
| Part | Time | Typical here | vs 492 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:52 | 3:13 | faster than 85% |
| SkiErg: | 3:40 | 3:46 | faster than 68% |
| Run 2: | 3:31 | 4:01 | faster than 87% |
| Sled push: | 1:59 | 2:06 | faster than 64% |
| Run 3: | 3:40 | 4:19 | faster than 86% |
| Sled pull: | 3:16 | 3:48 | faster than 77% |
| Run 4: | 3:35 | 4:18 | faster than 92% |
| Burpee broad jump: | 2:29 | 2:43 | faster than 64% |
| Run 5: | 3:34 | 4:22 | faster than 94% |
| Row: | 4:04 | 4:09 | faster than 64% |
| Run 6: | 3:40 | 4:20 | faster than 89% |
| Farmers carry: | 1:44 | 1:37 | faster than 30% |
| Run 7: | 3:42 | 4:21 | faster than 89% |
| Sandbag lunges: | 2:56 | 3:34 | faster than 84% |
| Run 8: | 4:04 | 4:36 | faster than 81% |
| Wall balls: | 3:50 | 4:07 | faster than 72% |
| Roxzone: | 4:55 | 6:02 | faster than 93% |
| Runs (8 km) | 28:34 | 33:30 | faster than 90% |
| Stations (8) | 23:58 | ||
| Finish | 57:22 | 1:05:39 | 71st of 492 · faster than 85% |
Pro Men, 16-24 1:14:03 188th of 457; 31st of 56 aged 16-24 30:49 38:41 4:36 Runs 30:49 · Stations 38:41 · Roxzone 4:36
188th of 457 Pro Men (faster than 58%).
| Part | Time | Typical here | vs 457 Pro Men here |
|---|---|---|---|
| Run 1: | 3:06 | 3:18 | faster than 71% |
| SkiErg: | 4:09 | 4:09 | faster than 53% |
| Run 2: | 3:42 | 4:07 | faster than 80% |
| Sled push: | 4:13 | 3:45 | faster than 29% |
| Run 3: | 3:52 | 4:27 | faster than 84% |
| Sled pull: | 4:57 | 5:29 | faster than 68% |
| Run 4: | 3:56 | 4:30 | faster than 82% |
| Burpee broad jump: | 3:36 | 4:16 | faster than 71% |
| Run 5: | 4:02 | 4:33 | faster than 79% |
| Row: | 4:29 | 4:27 | faster than 44% |
| Run 6: | 3:48 | 4:28 | faster than 89% |
| Farmers carry: | 1:55 | 1:53 | faster than 48% |
| Run 7: | 4:02 | 4:30 | faster than 78% |
| Sandbag lunges: | 4:45 | 4:58 | faster than 55% |
| Run 8: | 4:24 | 5:02 | faster than 83% |
| Wall balls: | 10:37 | 6:28 | faster than 6% |
| Roxzone: | 4:36 | 5:30 | faster than 80% |
| Runs (8 km) | 30:49 | 35:04 | faster than 83% |
| Stations (8) | 38:41 | ||
| Finish | 1:14:03 | 1:16:49 | 188th of 457 · faster than 58% |
Doubles Men, team 16-24, with Bas Van Rhijn 1:03:07 99th of 1,342; 15th of 222 aged 16-24 34:03 25:13 3:54 Runs 34:03 · Stations 25:13 · Roxzone 3:54
99th of 1,342 Doubles Men (faster than 92%). Against the 41 who finished around 1:01:24: most time gained on the eight runs (0:09), most lost on sandbag lunges (0:51). Runs 5 to 8 took 0:14 more than runs 1 to 4 (them: 0:06 less).
| Part | Time | Typical here | vs 1,342 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:42 | 4:58 | faster than 98% |
| SkiErg: | 3:41 | 4:01 | faster than 95% |
| Run 2: | 4:05 | 5:17 | faster than 97% |
| Sled push: | 2:10 | 2:03 | faster than 36% |
| Run 3: | 4:38 | 5:40 | faster than 91% |
| Sled pull: | 2:55 | 3:14 | faster than 75% |
| Run 4: | 4:32 | 5:42 | faster than 93% |
| Burpee broad jump: | 3:03 | 3:21 | faster than 66% |
| Run 5: | 4:43 | 5:51 | faster than 91% |
| Row: | 4:09 | 4:27 | faster than 89% |
| Run 6: | 4:26 | 5:45 | faster than 95% |
| Farmers carry: | 1:30 | 1:47 | faster than 85% |
| Run 7: | 4:34 | 5:42 | faster than 93% |
| Sandbag lunges: | 3:34 | 3:27 | faster than 42% |
| Run 8: | 3:27 | 4:49 | faster than 94% |
| Wall balls: | 4:11 | 4:35 | faster than 74% |
| Roxzone: | 3:54 | 4:57 | faster than 86% |
| Runs (8 km) | 34:03 | 44:08 | faster than 95% |
| Stations (8) | 25:13 | ||
| Finish | 1:03:07 | 1:16:14 | 99th of 1,342 · faster than 92% |
Pro Doubles Men, team 16-24, with Damian Goes 1:01:06 30th of 237; 3rd of 24 aged 16-24 31:09 26:53 3:11 Runs 31:09 · Stations 26:53 · Roxzone 3:11
30th of 237 Pro Doubles Men (faster than 87%).
| Part | Time | Typical here | vs 237 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:36 | 4:23 | faster than 94% |
| SkiErg: | 3:40 | 3:53 | faster than 84% |
| Run 2: | 3:56 | 4:42 | faster than 90% |
| Sled push: | 2:51 | 2:43 | faster than 38% |
| Run 3: | 4:00 | 5:05 | faster than 97% |
| Sled pull: | 3:42 | 4:27 | faster than 87% |
| Run 4: | 4:02 | 5:08 | faster than 95% |
| Burpee broad jump: | 2:29 | 3:02 | faster than 80% |
| Run 5: | 4:09 | 5:14 | faster than 93% |
| Row: | 4:04 | 4:20 | faster than 87% |
| Run 6: | 4:09 | 5:12 | faster than 93% |
| Farmers carry: | 1:39 | 1:48 | faster than 73% |
| Run 7: | 4:11 | 5:09 | faster than 93% |
| Sandbag lunges: | 3:01 | 3:38 | faster than 86% |
| Run 8: | 3:08 | 4:07 | faster than 94% |
| Wall balls: | 5:27 | 4:31 | faster than 19% |
| Roxzone: | 3:11 | 4:16 | faster than 93% |
| Runs (8 km) | 31:09 | 39:23 | faster than 94% |
| Stations (8) | 26:53 | ||
| Finish | 1:01:06 | 1:12:29 | 30th of 237 · faster than 87% |
Doubles Men, team 25-29, with Geert Biemans 58:50 12th of 754; 7th of 168 aged 25-29 28:44 24:01 6:10 Runs 28:44 · Stations 24:01 · Roxzone 6:10
12th of 754 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 754 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:41 | 5:02 | faster than 99% |
| SkiErg: | 3:48 | 4:01 | faster than 84% |
| Run 2: | 3:16 | 4:30 | fastest in the field |
| Sled push: | 1:40 | 1:39 | faster than 48% |
| Run 3: | 3:30 | 4:50 | fastest in the field |
| Sled pull: | 2:43 | 3:06 | faster than 78% |
| Run 4: | 3:33 | 4:52 | fastest in the field |
| Burpee broad jump: | 2:56 | 3:04 | faster than 57% |
| Run 5: | 3:36 | 5:01 | faster than 99% |
| Row: | 4:11 | 4:24 | faster than 81% |
| Run 6: | 3:39 | 4:54 | faster than 98% |
| Farmers carry: | 1:34 | 1:38 | faster than 60% |
| Run 7: | 3:37 | 4:53 | faster than 98% |
| Sandbag lunges: | 2:48 | 3:29 | faster than 87% |
| Run 8: | 3:54 | 5:07 | faster than 97% |
| Wall balls: | 4:21 | 4:28 | faster than 57% |
| Roxzone: | 6:10 | 9:03 | faster than 99% |
| Runs (8 km) | 28:44 | 39:15 | fastest in the field |
| Stations (8) | 24:01 | ||
| Finish | 58:50 | 1:14:32 | 12th of 754 · faster than 98% |
Pro Doubles Men, team 25-29, with Geert Biemans 59:17 43rd of 388; 16th of 68 aged 25-29 28:18 25:08 5:55 Runs 28:18 · Stations 25:08 · Roxzone 5:55
43rd of 388 Pro Doubles Men (faster than 89%).
| Part | Time | Typical here | vs 388 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:44 | 4:31 | faster than 90% |
| SkiErg: | 3:51 | 3:51 | faster than 50% |
| Run 2: | 3:12 | 4:04 | faster than 95% |
| Sled push: | 2:06 | 2:08 | faster than 54% |
| Run 3: | 3:31 | 4:18 | faster than 90% |
| Sled pull: | 3:39 | 4:11 | faster than 77% |
| Run 4: | 3:25 | 4:21 | faster than 93% |
| Burpee broad jump: | 2:44 | 2:48 | faster than 52% |
| Run 5: | 3:29 | 4:23 | faster than 93% |
| Row: | 4:02 | 4:16 | faster than 82% |
| Run 6: | 3:33 | 4:21 | faster than 90% |
| Farmers carry: | 1:43 | 1:39 | faster than 39% |
| Run 7: | 3:36 | 4:20 | faster than 89% |
| Sandbag lunges: | 2:57 | 3:38 | faster than 85% |
| Run 8: | 3:52 | 4:36 | faster than 85% |
| Wall balls: | 4:06 | 4:21 | faster than 70% |
| Roxzone: | 5:55 | 7:56 | faster than 95% |
| Runs (8 km) | 28:18 | 34:57 | faster than 92% |
| Stations (8) | 25:08 | ||
| Finish | 59:17 | 1:09:45 | 43rd of 388 · faster than 89% |
Pro Doubles Men, team 25-29, with Geert Biemans 1:02:32 44th of 233; 19th of 56 aged 25-29 31:11 26:40 4:44 Runs 31:11 · Stations 26:40 · Roxzone 4:44
44th of 233 Pro Doubles Men (faster than 81%).
| Part | Time | Typical here | vs 233 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:37 | 4:17 | faster than 87% |
| SkiErg: | 3:48 | 3:50 | faster than 59% |
| Run 2: | 3:39 | 4:14 | faster than 84% |
| Sled push: | 1:57 | 1:57 | faster than 50% |
| Run 3: | 3:50 | 4:33 | faster than 85% |
| Sled pull: | 3:58 | 4:23 | faster than 71% |
| Run 4: | 3:53 | 4:38 | faster than 84% |
| Burpee broad jump: | 3:12 | 2:52 | faster than 31% |
| Run 5: | 4:03 | 4:45 | faster than 81% |
| Row: | 3:59 | 4:17 | faster than 88% |
| Run 6: | 3:54 | 4:42 | faster than 86% |
| Farmers carry: | 1:27 | 1:39 | faster than 91% |
| Run 7: | 4:07 | 4:47 | faster than 79% |
| Sandbag lunges: | 3:26 | 3:46 | faster than 65% |
| Run 8: | 4:12 | 5:02 | faster than 84% |
| Wall balls: | 4:53 | 4:42 | faster than 43% |
| Roxzone: | 4:44 | 6:02 | faster than 89% |
| Runs (8 km) | 31:11 | 37:06 | faster than 85% |
| Stations (8) | 26:40 | ||
| Finish | 1:02:32 | 1:11:30 | 44th of 233 · faster than 81% |
Pro Doubles Men, team U29, with Bram Van ‘T Noordende 58:23 55th of 361; 16th of 104 aged U29 29:57 22:25 6:05 Runs 29:57 · Stations 22:25 · Roxzone 6:05
55th of 361 Pro Doubles Men (faster than 85%).
| Part | Time | Typical here | vs 361 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:06 | 3:24 | faster than 77% |
| SkiErg: | 3:36 | 3:45 | faster than 83% |
| Run 2: | 3:37 | 3:59 | faster than 76% |
| Sled push: | 1:45 | 1:59 | faster than 87% |
| Run 3: | 3:46 | 4:09 | faster than 76% |
| Sled pull: | 3:08 | 3:35 | faster than 81% |
| Run 4: | 3:46 | 4:09 | faster than 75% |
| Burpee broad jump: | 2:30 | 2:40 | faster than 63% |
| Run 5: | 3:41 | 4:14 | faster than 83% |
| Row: | 3:51 | 4:07 | faster than 88% |
| Run 6: | 3:38 | 4:08 | faster than 84% |
| Farmers carry: | 1:19 | 1:33 | faster than 92% |
| Run 7: | 3:43 | 4:13 | faster than 81% |
| Sandbag lunges: | 2:43 | 3:33 | faster than 94% |
| Run 8: | 4:45 | 5:16 | faster than 77% |
| Wall balls: | 3:33 | 4:03 | faster than 91% |
| Roxzone: | 6:05 | 7:11 | faster than 89% |
| Runs (8 km) | 29:57 | 33:40 | faster than 80% |
| Stations (8) | 22:25 | ||
| Finish | 58:23 | 1:06:15 | 55th of 361 · faster than 85% |
Pro Doubles Men, team U29, with Damian Goes 1:00:15 10th of 92; 7th of 45 aged U29 31:23 23:33 5:24 Runs 31:23 · Stations 23:33 · Roxzone 5:24
10th of 92 Pro Doubles Men (faster than 90%).
| Part | Time | Typical here | vs 92 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:31 | 4:06 | faster than 86% |
| SkiErg: | 3:45 | 3:48 | faster than 60% |
| Run 2: | 3:50 | 4:17 | faster than 74% |
| Sled push: | 1:59 | 1:56 | faster than 46% |
| Run 3: | 3:56 | 4:30 | faster than 81% |
| Sled pull: | 3:36 | 3:58 | faster than 75% |
| Run 4: | 3:55 | 4:35 | faster than 85% |
| Burpee broad jump: | 2:04 | 2:47 | faster than 96% |
| Run 5: | 4:00 | 4:42 | faster than 86% |
| Row: | 4:05 | 4:21 | faster than 82% |
| Run 6: | 3:54 | 4:36 | faster than 87% |
| Farmers carry: | 1:29 | 1:36 | faster than 78% |
| Run 7: | 3:57 | 4:45 | faster than 87% |
| Sandbag lunges: | 3:00 | 3:40 | faster than 83% |
| Run 8: | 4:22 | 5:05 | faster than 80% |
| Wall balls: | 3:35 | 3:54 | faster than 81% |
| Roxzone: | 5:24 | 6:45 | faster than 85% |
| Runs (8 km) | 31:23 | 36:35 | faster than 89% |
| Stations (8) | 23:33 | ||
| Finish | 1:00:15 | 1:09:26 | 10th of 92 · faster than 90% |
Pro Men, 16-24 1:19:49 139th of 367; 17th of 55 aged 16-24 37:17 37:42 4:53 Runs 37:17 · Stations 37:42 · Roxzone 4:53
139th of 367 Pro Men (faster than 62%).
| Part | Time | Typical here | vs 367 Pro Men here |
|---|---|---|---|
| Run 1: | 4:28 | 4:32 | faster than 55% |
| SkiErg: | 4:06 | 4:12 | faster than 69% |
| Run 2: | 4:24 | 4:27 | faster than 53% |
| Sled push: | 3:13 | 3:28 | faster than 66% |
| Run 3: | 4:45 | 4:50 | faster than 53% |
| Sled pull: | 6:01 | 6:26 | faster than 59% |
| Run 4: | 4:40 | 4:55 | faster than 64% |
| Burpee broad jump: | 4:41 | 4:53 | faster than 58% |
| Run 5: | 4:37 | 5:00 | faster than 73% |
| Row: | 4:22 | 4:33 | faster than 74% |
| Run 6: | 4:31 | 4:55 | faster than 70% |
| Farmers carry: | 2:09 | 2:16 | faster than 58% |
| Run 7: | 4:50 | 5:00 | faster than 56% |
| Sandbag lunges: | 4:38 | 5:12 | faster than 66% |
| Run 8: | 5:06 | 5:32 | faster than 68% |
| Wall balls: | 8:32 | 6:20 | faster than 16% |
| Roxzone: | 4:53 | 6:06 | faster than 84% |
| Runs (8 km) | 37:17 | 39:20 | faster than 65% |
| Stations (8) | 37:42 | ||
| Finish | 1:19:49 | 1:23:54 | 139th of 367 · faster than 62% |
Pro Doubles Men, team U29, with Geert Biemans 1:03:56 23rd of 119; 7th of 40 aged U29 30:20* 24:03* 4:52 Runs 30:20 · Stations 24:03 · Roxzone 4:52
23rd of 119 Pro Doubles Men (faster than 81%).
| Part | Time | Typical here | vs 119 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:47 | 6:08 | faster than 65% |
| SkiErg: | 3:43 | 3:48 | faster than 72% |
| Run 2: | 4:01 | 4:17 | faster than 74% |
| Sled push: | 1:53 | 1:51 | faster than 45% |
| Run 3: | 4:03 | 4:31 | faster than 81% |
| Sled pull: | 3:22 | 3:36 | faster than 70% |
| Run 4: | 4:01 | 4:31 | faster than 86% |
| Burpee broad jump: | 2:36 | 2:42 | faster than 61% |
| Run 5: | — | ||
| Row: | 3:59 | 4:12 | faster than 86% |
| Run 6: | 4:10 | 4:31 | faster than 75% |
| Farmers carry: | 1:26 | 1:35 | faster than 75% |
| Run 7: | 4:11 | 4:37 | faster than 83% |
| Sandbag lunges: | 2:59 | 3:33 | faster than 80% |
| Run 8: | 4:07 | 4:35 | faster than 81% |
| Wall balls: | 4:05 | 3:52 | faster than 28% |
| Roxzone: | 4:52 | 5:29 | faster than 79% |
| Runs (8 km) | 30:20 | 33:23 | faster than 81% |
| Stations (8) | 24:03 | ||
| Finish | 1:03:56 | 1:09:25 | 23rd of 119 · faster than 81% |
Doubles Men, team U29, with Romar Beke 1:03:53 91st of 1,180; 35th of 383 aged U29 37:13 22:23 4:22 Runs 37:13 · Stations 22:23 · Roxzone 4:22
91st of 1,180 Doubles Men (faster than 92%). Against the 35 who finished around 1:04:58: most time gained on the eight runs (0:32), most lost on wall balls (0:20). Runs 5 to 8 took 2:21 more than runs 1 to 4 (them: 2:21 more).
| Part | Time | Typical here | vs 1,180 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:20 | 3:57 | faster than 84% |
| SkiErg: | 3:36 | 3:57 | faster than 96% |
| Run 2: | 4:39 | 5:27 | faster than 88% |
| Sled push: | 1:14 | 1:31 | faster than 93% |
| Run 3: | 4:40 | 5:42 | faster than 93% |
| Sled pull: | 2:36 | 2:43 | faster than 61% |
| Run 4: | 4:49 | 5:46 | faster than 90% |
| Burpee broad jump: | 2:54 | 3:11 | faster than 66% |
| Run 5: | 4:57 | 5:55 | faster than 89% |
| Row: | 4:05 | 4:26 | faster than 92% |
| Run 6: | 5:09 | 5:52 | faster than 82% |
| Farmers carry: | 1:28 | 1:30 | faster than 55% |
| Run 7: | 4:40 | 5:51 | faster than 94% |
| Sandbag lunges: | 2:32 | 3:20 | faster than 95% |
| Run 8: | 5:03 | 6:13 | faster than 91% |
| Wall balls: | 3:58 | 3:56 | faster than 46% |
| Roxzone: | 4:22 | 5:37 | faster than 93% |
| Runs (8 km) | 37:13 | 45:17 | faster than 92% |
| Stations (8) | 22:23 | ||
| Finish | 1:03:53 | 1:15:55 | 91st of 1,180 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
Best splits · Pro Men
The fastest Matthijs has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Rotterdam 2025 · best of 3 | 4:17 |
| Sled push | 2:51 | Mechelen 2026 · best of 3 | 3:45 |
| Sled pull | 3:51 | Mechelen 2026 · best of 3 | 5:43 |
| Burpee broad jump | 3:36 | Amsterdam 2026 · best of 3 | 4:25 |
| Row | 4:22 | Rotterdam 2025 · best of 3 | 4:35 |
| Farmers carry | 1:55 | Amsterdam 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:16 | Mechelen 2026 · best of 3 | 5:03 |
| Wall balls | 5:52 | Mechelen 2026 · best of 3 | 6:49 |
| Runs (8 km) | 30:49 | Amsterdam 2026 · best of 3 | 36:58 |
| Roxzone | 4:36 | Amsterdam 2026 · best of 3 | 6:13 |
How to read
Each station's best across Matthijs's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
6 team partners
- Damian Goes7 races
- Geert Biemans5 races
- Bas Van Rhijn1 race
- Bram Van 't Noordende1 race
- Bram Van ‘T Noordende1 race
- Romar Beke1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Pro Men race
Full race report →Mechelen 2026, against 458 Pro Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Matthijs sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 86% of the field), weakest on Carry (faster than 34%).
See the numbers
| Part | Matthijs: faster than |
|---|---|
| Ski | 48% |
| Push | 73% |
| Pull | 86% |
| BBJ | 56% |
| Row | 56% |
| Carry | 34% |
| Lunges | 64% |
| Wall balls | 59% |
| Roxzone | 77% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 48%
Sled push faster than 73%
Sled pull faster than 86%
Burpee broad jump faster than 56%
Row faster than 56%
Farmers carry faster than 34%
Sandbag lunges faster than 64%
Wall balls faster than 59%
Roxzone faster than 77%
Runs (8 km) faster than 71%
How much of the field Matthijs beat on each part of the race, at this race.Best: Sled pull (faster than 86%); weakest: Farmers carry (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:01 slower
Sled push 0:17 faster
Sled pull 0:59 faster
Burpee broad jump 0:11 faster
Row 0:02 faster
Farmers carry 0:17 slower
Sandbag lunges 0:26 faster
Wall balls 0:28 faster
Roxzone 0:51 faster
Runs (8 km) 2:53 faster
Matthijs's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:53 faster); weakest: Farmers carry (0:17 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthijs against the typical Pro Men finisher
Matthijs1:08:19
Typical Pro Men1:14:03
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matthijs: 31:02 running, 31:40 at the stations and 5:46 in the roxzone; the longest station was the wall balls (5:52).Below, Typical Pro Men: 33:42 running, 33:44 at the stations and 6:37 in the roxzone; the longest station was the wall balls (6:20).
See the numbers
| Part | Matthijs | Typical Pro Men |
|---|---|---|
| Run 1 | 2:58 | 3:12 |
| SkiErg | 4:12 | 4:11 |
| Run 2 | 3:47 | 4:01 |
| Sled push | 2:51 | 3:08 |
| Run 3 | 3:57 | 4:15 |
| Sled pull | 3:51 | 4:50 |
| Run 4 | 3:55 | 4:19 |
| Burpee broad jump | 4:00 | 4:11 |
| Run 5 | 3:58 | 4:23 |
| Row | 4:23 | 4:25 |
| Run 6 | 4:01 | 4:19 |
| Farmers carry | 2:15 | 1:58 |
| Run 7 | 4:04 | 4:22 |
| Sandbag lunges | 4:16 | 4:42 |
| Run 8 | 4:21 | 4:50 |
| Wall balls | 5:52 | 6:20 |
| Roxzone | 5:46 | 6:37 |
| Finish | 1:08:19 | 1:14:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:17 against the typical Pro Men finisher at Mechelen 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
The RoxHype app
Fix farmers carry. Then beat 1:08:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
