BEL Matthias de Cauwer
13 HYROX results (3 solo, 10 in a team) over 3 seasons. Personal bests: Open Men 1:25:19 (Mechelen 2025) · Doubles Mixed 1:15:39 (Heerenveen 2025) · Doubles Men 1:07:39 (Ghent 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026what the whole field did → | Open Men · 35-39 | 1:31:14 | 1271st of 2,058 | 42:56 | 41:32 | 6:51 | splitsSkiErg4:18Sled push3:22Sled pull4:32Burpee broad jump7:45Row4:51Farmers carry2:49Sandbag lunges5:25Wall balls8:30Run 13:58Run 25:03Run 35:14Run 45:29Run 55:44Run 65:41Run 75:41Run 86:09Full report for this race → |
| Mechelen 2026 26 Mar 2026team: Matthijs Van Esbroeck, Matthias De Cauwerwhat the whole field did → | Doubles Men · team 30-34 | 1:09:46 | top 37% 366/999 | 38:46 | 24:17 | 6:48 | splitsSkiErg3:53Sled push1:24Sled pull2:44Burpee broad jump2:56Row4:18Farmers carry1:38Sandbag lunges3:22Wall balls4:02Run 14:02Run 24:50Run 34:57Run 44:57Run 55:01Run 64:58Run 75:02Run 85:02Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Liselotte Colman, Matthias De Cauwerwhat the whole field did → | Doubles Mixed · team 30-34 | 1:19:38 | top 50% 1113/2,259 | 44:07 | 29:35 | 6:00 | splitsSkiErg4:01Sled push2:04Sled pull4:09Burpee broad jump3:39Row4:35Farmers carry2:00Sandbag lunges4:13Wall balls4:54Run 14:40Run 25:21Run 35:27Run 45:22Run 55:46Run 65:47Run 75:48Run 85:58Full report for this race → |
| Ghent 2025 12 Dec 2025team: Dylan Van Landeghem, Matthias De Cauwerwhat the whole field did → | Doubles Men · team 30-34 | 1:07:39 | top 25% 348/1,448 | 36:31 | 26:01 | 5:13 | splitsSkiErg3:48Sled push1:51Sled pull3:08Burpee broad jump3:24Row4:06Farmers carry1:25Sandbag lunges3:38Wall balls4:41Run 14:46Run 24:18Run 34:39Run 44:34Run 54:35Run 64:34Run 74:37Run 84:31Full report for this race → |
| Ghent 2025 12 Dec 2025team: Matthias De Cauwer, Nel De Lillewhat the whole field did → | Doubles Mixed · team 30-34 | 1:35:45 | 957th of 1,085 | 59:48 | 27:22 | 8:41 | splitsSkiErg4:01Sled push1:44Sled pull3:44Burpee broad jump3:49Row4:23Farmers carry2:01Sandbag lunges3:33Wall balls4:07Run 16:25Run 26:46Run 37:16Run 47:25Run 57:38Run 67:58Run 78:12Run 88:12Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Open Men · 35-39 | 1:26:35 | top 45% 847/1,912 | 42:12 | 39:54 | 4:33 | splitsSkiErg4:06Sled push3:34Sled pull5:52Burpee broad jump7:20Row4:35Farmers carry2:08Sandbag lunges5:04Wall balls7:15Run 14:44Run 25:08Run 35:29Run 45:31Run 55:35Run 65:45Run 75:40Run 84:25Full report for this race → |
| Rome 2025 26 Sept 2025team: Matthias De Cauwer, Liselotte colmanwhat the whole field did → | Doubles Mixed · team 30-34 | 1:18:48 | 559th of 1,083 | 44:32 | 28:07 | 6:12 | splitsSkiErg4:12Sled push1:36Sled pull3:35Burpee broad jump3:42Row4:47Farmers carry1:47Sandbag lunges4:01Wall balls4:27Run 16:59Run 25:04Run 35:21Run 45:13Run 55:29Run 65:19Run 75:22Run 85:48Full report for this race → |
| Maastricht Sept 2025 19 Sept 2025team: Liselotte Colman, Matthias De Cauwerwhat the whole field did → | Doubles Mixed · team 30-34 | 1:31:35 | 704th of 1,026 | 44:09 | 37:19 | 10:11 | splitsSkiErg3:57Sled push2:06Sled pull4:22Burpee broad jump4:50Row4:54Farmers carry2:15Sandbag lunges2:47Wall balls12:08Run 15:17Run 25:05Run 35:33Run 45:38Run 55:39Run 65:29Run 75:25Run 86:07Full report for this race → |
| Heerenveen 2025 9 May 2025team: Matthias De Cauwer, Ashley Crickwhat the whole field did → | Doubles Mixed · team 30-39 | 1:15:39 | top 27% 196/744 | 41:16 | 26:35 | 7:51 | splitsSkiErg3:56Sled push2:00Sled pull3:17Burpee broad jump3:15Row4:33Farmers carry2:03Sandbag lunges3:43Wall balls3:48Run 14:46Run 24:44Run 35:01Run 45:34Run 55:23Run 65:11Run 75:13Run 85:28Full report for this race → |
| Barcelona 2025 25 Apr 2025team: Matthias De Cauwer, Liselotte Colmanwhat the whole field did → | Doubles Mixed · team 30-39 | 1:17:09 | top 44% 528/1,221 | 44:27 | 26:04 | 6:42 | splitsSkiErg3:51Sled push2:09Sled pull3:30Burpee broad jump2:48Row4:24Farmers carry1:52Sandbag lunges3:43Wall balls3:47Run 14:48Run 25:16Run 35:44Run 45:43Run 55:46Run 65:52Run 75:37Run 85:44Full report for this race → |
| Mechelen 2025 5 Apr 2025what the whole field did → | Open Men · 30-34 | 1:25:19 | top 48% 786/1,638 | 39:38 | 36:43 | 8:58 | splitsSkiErg4:14Sled push2:52Sled pull4:55Burpee broad jump6:47Row4:39Farmers carry2:18Sandbag lunges5:00Wall balls5:58Run 15:46Run 24:14Run 34:38Run 44:45Run 54:52Run 64:58Run 74:54Run 85:31Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025team: Matthias DE Cauwer, Deleilah Bollaertwhat the whole field did → | Doubles Mixed · team 30-39 | 1:21:56 | 422nd of 681 | 41:26* | 27:27* | 6:25 | splitsSkiErg4:00Sled push1:33Sled pull3:47Burpee broad jump4:09Row4:36Farmers carry1:46Sandbag lunges3:48Wall balls3:48Run 17:50Run 25:27Run 35:40Run 45:49Run 5—Run 65:41Run 75:38Run 85:21Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Matthias De Cauwer, Deleilah Bollaertwhat the whole field did → | Doubles Mixed · team 30-39 | 1:31:12 | 750th of 994 | 57:05 | 27:21 | 6:50 | splitsSkiErg3:52Sled push1:27Sled pull3:40Burpee broad jump4:28Row4:31Farmers carry1:44Sandbag lunges3:42Wall balls3:57Run 14:51Run 26:54Run 37:08Run 47:22Run 57:42Run 67:29Run 77:35Run 88:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Mechelen 2025, against 1,638 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthias against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:02 against the typical Open Men finisher at Mechelen 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
