GBR Matthew Watson
10 HYROX results over 3 seasons. Personal bests: Open Men 1:13:15 (London ExCeL 2025) · Pro Men 1:18:38 (Rome 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 12:54 faster (1:26:09 to 1:13:15).
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sept 2026what the whole field did → | Open Men · 45-49 | 1:30:18 | 702nd of 1,104 | 44:01 | 40:11 | 6:10 | splitsSkiErg4:43Sled push2:29Sled pull4:22Burpee broad jump5:24Row4:51Farmers carry2:01Sandbag lunges4:42Wall balls11:39Run 15:42Run 25:13Run 35:26Run 45:27Run 55:19Run 65:22Run 75:16Run 86:20Full report for this race → |
| Glasgow 2026 11 Mar 2026what the whole field did → | Pro Men · 35-39 | 1:26:49 | 392nd of 480 | 40:59 | 41:48 | 4:07 | splitsSkiErg4:16Sled push4:45Sled pull5:35Burpee broad jump4:53Row4:59Farmers carry2:33Sandbag lunges5:55Wall balls8:52Run 14:38Run 24:33Run 35:02Run 45:07Run 55:09Run 65:07Run 75:20Run 86:08Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:13:15 | top 23% 1234/5,554 | 31:14* | 32:02* | 10:04 | splitsSkiErg4:26Sled push2:18Sled pull4:26Burpee broad jump3:58Row5:02Farmers carry1:41Sandbag lunges3:57Wall balls6:14Run 12:59Run 23:33Run 33:48Run 43:49Run 53:58Run 63:54Run 73:58Run 85:20Full report for this race → |
| Rome 2025 26 Sept 2025what the whole field did → | Pro Men · 35-39 | 1:18:38 | 244th of 475 | 35:13 | 38:09 | 5:22 | splitsSkiErg4:13Sled push3:50Sled pull5:46Burpee broad jump3:53Row4:43Farmers carry2:15Sandbag lunges4:35Wall balls8:54Run 15:34Run 23:53Run 34:07Run 44:13Run 54:12Run 64:12Run 74:18Run 84:48Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 35-39 | 1:18:19 | top 38% 773/2,041 | 38:37 | 35:29 | 4:13 | splitsSkiErg4:17Sled push3:25Sled pull4:18Burpee broad jump5:35Row4:59Farmers carry1:53Sandbag lunges4:20Wall balls6:42Run 14:39Run 24:33Run 34:42Run 44:45Run 54:51Run 64:46Run 74:50Run 85:31Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 35-39 | 1:15:20 | top 37% 940/2,599 | 35:30 | 32:14 | 7:42 | splitsSkiErg4:06Sled push2:41Sled pull3:45Burpee broad jump4:49Row4:42Farmers carry2:02Sandbag lunges4:36Wall balls5:33Run 13:24Run 24:04Run 34:18Run 44:21Run 54:31Run 64:29Run 74:39Run 85:47Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Men · 35-39 | 1:14:57 | top 29% 878/3,034 | 38:20 | 32:50 | 3:51 | splitsSkiErg4:05Sled push2:31Sled pull4:07Burpee broad jump5:11Row4:45Farmers carry1:56Sandbag lunges4:35Wall balls5:40Run 13:27Run 24:48Run 35:06Run 45:06Run 55:15Run 65:14Run 75:18Run 84:08Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Men · 35-39 | 1:24:54 | top 48% 1115/2,324 | 37:50 | 40:38 | 6:31 | splitsSkiErg4:17Sled push3:41Sled pull5:21Burpee broad jump6:30Row4:48Farmers carry1:59Sandbag lunges6:03Wall balls7:59Run 15:22Run 24:09Run 34:30Run 44:28Run 54:36Run 64:37Run 74:48Run 85:23Full report for this race → |
| Paris 2024 9 Nov 2024what the whole field did → | Open Men · 35-39 | 1:25:27 | top 49% 766/1,585 | 39:36 | 39:32 | 6:24 | splitsSkiErg4:07Sled push3:09Sled pull5:50Burpee broad jump6:17Row4:52Farmers carry2:25Sandbag lunges5:50Wall balls7:02Run 14:01Run 24:34Run 34:59Run 44:55Run 55:03Run 65:06Run 75:12Run 85:50Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 35-39 | 1:26:09 | 1419th of 2,732 | 39:56 | 39:49 | 6:31 | splitsSkiErg4:05Sled push2:56Sled pull5:15Burpee broad jump6:18Row4:44Farmers carry2:32Sandbag lunges5:54Wall balls8:05Run 14:45Run 24:29Run 34:52Run 44:51Run 55:01Run 65:12Run 75:05Run 85:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
