GBR Matt Postlethwaite
7 HYROX results (6 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:16:31 (London ExCeL 2025) · Doubles Men 1:04:48 (Dublin 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 14:12 faster (1:30:43 to 1:16:31).
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026what the whole field did → | Open Men · 25-29 | 1:19:53 | top 41% 1024/2,544 | 38:16 | 36:50 | 4:51 | splitsSkiErg4:22Sled push2:57Sled pull3:50Burpee broad jump6:56Row4:48Farmers carry2:05Sandbag lunges5:20Wall balls6:32Run 13:30Run 24:50Run 35:04Run 45:06Run 55:13Run 65:11Run 75:12Run 84:14Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 25-29 | 1:16:31 | top 32% 1730/5,554 | 29:58* | 36:02* | 10:34 | splitsSkiErg4:47Sled push2:30Sled pull4:23Burpee broad jump6:25Row5:00Farmers carry2:04Sandbag lunges4:18Wall balls6:35Run 13:02Run 23:24Run 33:32Run 43:40Run 53:44Run 63:44Run 73:41Run 85:13Full report for this race → |
| Dublin 2025 12 Nov 2025team: Kian Gallacher, Matt Postlethwaitewhat the whole field did → | Doubles Men · team 25-29 | 1:04:48 | top 19% 315/1,676 | 37:00 | 24:22 | 3:30 | splitsSkiErg3:53Sled push1:21Sled pull2:47Burpee broad jump3:48Row4:14Farmers carry1:38Sandbag lunges2:57Wall balls3:44Run 13:08Run 24:58Run 35:02Run 45:00Run 55:04Run 65:10Run 75:08Run 83:33Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 25-29 | 1:24:00 | top 47% 1828/3,945 | 38:52 | 38:17 | 6:57 | splitsSkiErg4:24Sled push3:40Sled pull4:33Burpee broad jump7:05Row4:58Farmers carry2:11Sandbag lunges4:57Wall balls6:29Run 15:28Run 24:37Run 34:40Run 44:47Run 54:51Run 64:52Run 74:45Run 84:54Full report for this race → |
| Oslo 2025 26 Sept 2025what the whole field did → | Open Men · 25-29 | 1:23:17 | top 47% 588/1,254 | 42:21 | 34:57 | 6:05 | splitsSkiErg4:28Sled push2:21Sled pull3:43Burpee broad jump6:04Row4:55Farmers carry1:48Sandbag lunges4:23Wall balls7:15Run 14:33Run 25:16Run 35:33Run 45:37Run 55:33Run 65:36Run 75:29Run 84:47Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 25-29 | 1:31:10 | 1481st of 2,041 | 44:48 | 39:23 | 6:59 | splitsSkiErg4:39Sled push2:26Sled pull4:16Burpee broad jump8:18Row5:01Farmers carry2:04Sandbag lunges4:18Wall balls8:21Run 15:44Run 25:11Run 35:29Run 45:25Run 55:40Run 65:26Run 75:13Run 86:40Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Men · 25-29 | 1:30:43 | 2159th of 3,034 | 45:57 | 37:49 | 7:01 | splitsSkiErg4:17Sled push2:39Sled pull4:18Burpee broad jump7:59Row5:13Farmers carry1:47Sandbag lunges4:38Wall balls6:58Run 14:05Run 25:46Run 36:06Run 46:12Run 56:33Run 66:11Run 76:06Run 85:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matt against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:55 against the typical Open Men finisher at London ExCeL 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:16:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
