GBR Matt Kirkby
7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:22:37 (London Olympia 2026) · Doubles Men 1:04:35 (Cardiff 2025) · Doubles Mixed 1:12:17 (Birmingham 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 30-34 | 1:22:37 | top 45% 1161/2,638 | 37:53 | 36:24 | 8:24 | splitsSkiErg4:19Sled push2:44Sled pull4:58Burpee broad jump5:50Row5:04Farmers carry3:30Sandbag lunges3:01Wall balls6:58Run 14:27Run 24:05Run 34:24Run 44:40Run 54:38Run 64:48Run 74:37Run 86:17Full report for this race → |
| Manchester 2026 22 Jan 2026what the whole field did → | Open Men · 30-34 | 1:26:28 | 1420th of 2,544 | 40:39 | 41:18 | 4:35 | splitsSkiErg4:27Sled push2:49Sled pull4:43Burpee broad jump6:22Row5:07Farmers carry5:09Sandbag lunges6:03Wall balls6:38Run 13:46Run 25:09Run 35:19Run 45:33Run 55:32Run 65:29Run 75:23Run 84:33Full report for this race → |
| Birmingham 2025 23 Oct 2025team: Matt Kirkby, Helen Moyeswhat the whole field did → | Doubles Mixed · team 30-34 | 1:12:17 | top 26% 549/2,158 | 39:00 | 27:31 | 5:51 | splitsSkiErg4:02Sled push2:14Sled pull3:46Burpee broad jump3:16Row4:34Farmers carry2:02Sandbag lunges3:23Wall balls4:14Run 15:27Run 24:37Run 34:46Run 44:47Run 54:48Run 64:52Run 74:46Run 84:59Full report for this race → |
| Cardiff 2025 1 Jun 2025team: Matt Kirkby, Mark Baldwinwhat the whole field did → | Doubles Men · team 30-39 | 1:04:35 | top 29% 241/833 | 36:22 | 24:18 | 3:55 | splitsSkiErg4:04Sled push1:16Sled pull2:41Burpee broad jump3:30Row4:27Farmers carry1:30Sandbag lunges2:57Wall balls3:53Run 14:48Run 24:15Run 34:28Run 44:33Run 54:23Run 64:28Run 74:29Run 84:58Full report for this race → |
| Glasgow 2025 14 Mar 2025team: Matt Kirkby, Mark Baldwinwhat the whole field did → | Doubles Men · team 30-39 | 1:08:02 | top 39% 790/2,052 | 38:08 | 25:53 | 4:05 | splitsSkiErg4:03Sled push1:33Sled pull2:55Burpee broad jump3:33Row4:39Farmers carry1:35Sandbag lunges3:19Wall balls4:16Run 13:49Run 24:52Run 35:19Run 45:05Run 55:16Run 65:02Run 74:56Run 83:52Full report for this race → |
| Bilbao 2025 16 Feb 2025team: Alberto Parrado, Matt Kirkbywhat the whole field did → | Doubles Men | 1:07:32 | top 37% 235/650 | 36:12 | 26:33 | 4:51 | splitsSkiErg3:52Sled push1:43Sled pull3:55Burpee broad jump3:14Row4:27Farmers carry2:07Sandbag lunges3:33Wall balls3:42Run 14:46Run 24:15Run 34:26Run 44:39Run 54:32Run 64:38Run 74:21Run 84:40Full report for this race → |
| Manchester 2024 9 Nov 2024team: Matt Kirkby, Alberto Parradowhat the whole field did → | Doubles Men · team U29 | 1:13:36 | 459th of 719 | 41:49 | 26:24 | 5:26 | splitsSkiErg4:02Sled push1:42Sled pull3:43Burpee broad jump3:09Row4:33Farmers carry1:49Sandbag lunges3:32Wall balls3:54Run 14:03Run 25:15Run 35:31Run 45:32Run 55:33Run 65:00Run 75:11Run 85:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
London Olympia 2026, against 2,638 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matt against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:31 against the typical Open Men finisher at London Olympia 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
