JEY Matt Gambles
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:09:56 (London 2025) · Pro Doubles Men 1:10:13 (London Olympia 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 9:03 faster (1:18:59 to 1:09:56).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Sam Bishop, Matt Gambleswhat the whole field did → | Pro Doubles Men · team 50-54 | 1:10:13 | 327th of 484 | 37:17 | 28:30 | 4:30 | splitsSkiErg4:00Sled push2:50Sled pull3:52Burpee broad jump3:06Row4:19Farmers carry1:56Sandbag lunges3:57Wall balls4:30Run 14:27Run 24:02Run 34:18Run 44:16Run 54:26Run 64:39Run 74:48Run 86:24Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 55-59 | 1:15:18 | top 28% 1550/5,554 | 31:41* | 32:52* | 10:50 | splitsSkiErg4:38Sled push3:04Sled pull4:18Burpee broad jump4:56Row4:47Farmers carry1:41Sandbag lunges4:28Wall balls5:00Run 13:00Run 23:38Run 33:44Run 43:44Run 53:59Run 64:01Run 73:55Run 85:44Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 55-59 | 1:09:56 | top 16% 289/1,917 | 34:18 | 31:13 | 4:29 | splitsSkiErg4:13Sled push2:50Sled pull3:59Burpee broad jump4:06Row4:25Farmers carry1:42Sandbag lunges4:36Wall balls5:22Run 14:03Run 24:02Run 34:08Run 44:08Run 54:13Run 64:14Run 74:09Run 85:25Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Men · 55-59 | 1:14:05 | top 29% 340/1,191 | 36:35 | 32:06 | 5:22 | splitsSkiErg4:20Sled push2:43Sled pull4:09Burpee broad jump4:44Row4:35Farmers carry1:40Sandbag lunges4:50Wall balls5:05Run 13:13Run 24:25Run 34:43Run 44:41Run 54:50Run 64:57Run 74:50Run 84:56Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 55-59 | 1:18:59 | top 45% 532/1,206 | 38:15 | 35:46 | 5:02 | splitsSkiErg4:23Sled push2:33Sled pull4:58Burpee broad jump5:49Row4:43Farmers carry2:03Sandbag lunges5:06Wall balls6:11Run 13:15Run 24:40Run 34:58Run 45:07Run 55:02Run 65:03Run 74:52Run 85:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London 2025, against 1,917 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matt against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
