GBR Matt Chamberlain
6 HYROX results (5 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:21:56 (London ExCeL 2025) · Doubles Men 1:09:08 (Manchester 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 16:39 faster (1:38:35 to 1:21:56).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Aaron Mitchell, Matt Chamberlainwhat the whole field did → | Doubles Men · team 30-34 | 1:09:08 | top 37% 581/1,596 | 38:11 | 26:43 | 4:19 | splitsSkiErg3:57Sled push1:40Sled pull3:21Burpee broad jump3:40Row4:24Farmers carry1:54Sandbag lunges4:04Wall balls3:43Run 13:24Run 24:51Run 35:13Run 45:17Run 55:11Run 65:12Run 75:00Run 84:07Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 40-44 | 1:21:56 | top 47% 2595/5,554 | 32:01* | 38:08* | 11:51 | splitsSkiErg5:08Sled push2:56Sled pull4:29Burpee broad jump5:23Row5:01Farmers carry1:55Sandbag lunges5:56Wall balls7:20Run 13:21Run 23:44Run 33:46Run 43:47Run 53:54Run 63:55Run 74:00Run 85:38Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 40-44 | 1:23:34 | 1094th of 2,041 | 39:36 | 38:21 | 5:37 | splitsSkiErg4:50Sled push2:55Sled pull5:05Burpee broad jump5:32Row4:58Farmers carry2:19Sandbag lunges5:21Wall balls7:21Run 15:14Run 24:31Run 34:40Run 44:52Run 54:54Run 64:47Run 74:52Run 85:46Full report for this race → |
| London 2025 3 May 2025what the whole field did → | Open Men · 40-44 | 1:25:31 | 1134th of 1,917 | 40:10 | 38:02 | 7:24 | splitsSkiErg4:41Sled push2:50Sled pull4:58Burpee broad jump5:25Row4:48Farmers carry2:24Sandbag lunges5:30Wall balls7:26Run 15:11Run 24:40Run 34:50Run 44:52Run 54:55Run 64:51Run 74:49Run 86:05Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Men · 40-44 | 1:26:00 | 1818th of 3,034 | 40:42 | 39:40 | 5:43 | splitsSkiErg4:47Sled push2:52Sled pull4:42Burpee broad jump5:23Row4:52Farmers carry2:36Sandbag lunges6:15Wall balls8:13Run 14:02Run 25:18Run 35:15Run 45:18Run 55:29Run 65:26Run 75:30Run 84:28Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Men · 40-44 | 1:38:35 | 1846th of 2,324 | 40:18 | 48:33 | 9:47 | splitsSkiErg4:34Sled push5:30Sled pull6:42Burpee broad jump7:24Row5:06Farmers carry2:21Sandbag lunges6:09Wall balls10:47Run 15:55Run 24:10Run 35:07Run 44:46Run 54:49Run 64:43Run 74:38Run 86:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matt against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:47 against the typical Open Men finisher at London ExCeL 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:21:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
