GER Mathias Last
11 HYROX races over 3 seasons: 4 solo, 7 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mathias Last at each race, oldest on the left; lower is faster.The best was 1:38:11 at Hamburg (Oct 2025); Mathias Last was 6:16 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Open Men | 1:39:35 |
| Hamburg | Oct 2025 | Open Men | 1:38:11 |
| budapest | Oct 2026 | Open Men | 1:43:37 |
| Hamburg | Oct 2026 | Open Men | 1:45:51 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:24 faster (1:39:35 to 1:38:11).
This line shows the finish time of Mathias Last at each race, oldest on the left; lower is faster.The best was 1:21:40 at Berlin (May 2025); Mathias Last was 6:34 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Doubles Mixed | 1:24:08 |
| Stockholm | Dec 2024 | Doubles Mixed | 1:29:02 |
| Berlin | May 2025 | Doubles Mixed | 1:21:40 |
| Vienna | Feb 2026 | Doubles Mixed | 1:26:03 |
| Berlin | May 2026 | Doubles Mixed | 1:30:42 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results at 11 races
2,040th of 2,503 Open Men (faster than 18%). Against the 63 who finished around 1:43:57: most time gained on wall balls (2:45), most lost on the eight runs (5:25). Runs 5 to 8 took 4:12 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 2,503 Open Men here |
|---|---|---|---|
| Run 1: | 5:36 | 4:37 | faster than 11% |
| SkiErg: | 4:45 | 4:29 | faster than 21% |
| Run 2: | 6:20 | 5:05 | faster than 9% |
| Sled push: | 4:01 | 3:17 | faster than 20% |
| Run 3: | 6:36 | 5:28 | faster than 14% |
| Sled pull: | 4:54 | 4:30 | faster than 36% |
| Run 4: | 6:46 | 5:28 | faster than 11% |
| Burpee broad jump: | 6:34 | 5:50 | faster than 34% |
| Run 5: | 6:46 | 5:41 | faster than 17% |
| Row: | 5:07 | 4:46 | faster than 21% |
| Run 6: | 7:05 | 5:33 | faster than 9% |
| Farmers carry: | 2:39 | 2:09 | faster than 19% |
| Run 7: | 7:08 | 5:31 | faster than 9% |
| Sandbag lunges: | 6:21 | 5:29 | faster than 31% |
| Run 8: | 8:31 | 5:06 | faster than 6% |
| Wall balls: | 6:35 | 7:13 | faster than 61% |
| Roxzone: | 10:14 | 6:46 | faster than 7% |
| Runs (8 km) | 54:45 | 42:54 | faster than 9% |
| Stations (8) | 40:56 | ||
| Finish | 1:45:51 | 1:29:10 | 2040th of 2,503 · faster than 18% |
443rd of 515 Open Men (faster than 14%).
| Part | Time | Typical here | vs 515 Open Men here |
|---|---|---|---|
| Run 1: | 6:11 | 4:45 | faster than 4% |
| SkiErg: | 4:53 | 4:33 | faster than 16% |
| Run 2: | 6:15 | 4:46 | faster than 4% |
| Sled push: | 3:51 | 3:02 | faster than 14% |
| Run 3: | 6:25 | 5:09 | faster than 9% |
| Sled pull: | 4:32 | 4:38 | faster than 54% |
| Run 4: | 6:40 | 5:08 | faster than 7% |
| Burpee broad jump: | 5:57 | 5:32 | faster than 39% |
| Run 5: | 6:40 | 5:12 | faster than 7% |
| Row: | 5:23 | 5:01 | faster than 23% |
| Run 6: | 6:39 | 5:05 | faster than 6% |
| Farmers carry: | 2:25 | 2:01 | faster than 22% |
| Run 7: | 6:46 | 5:04 | faster than 6% |
| Sandbag lunges: | 5:35 | 4:54 | faster than 32% |
| Run 8: | 7:17 | 5:30 | faster than 10% |
| Wall balls: | 6:28 | 6:39 | faster than 53% |
| Roxzone: | 11:47 | 6:48 | faster than 4% |
| Runs (8 km) | 52:50 | 41:03 | faster than 6% |
| Stations (8) | 39:04 | ||
| Finish | 1:43:37 | 1:25:08 | 443rd of 515 · faster than 14% |
2,832nd of 3,620 Doubles Mixed (faster than 21%). Against the 109 who finished around 1:31:31: most time gained on sled pull (1:08), most lost on the eight runs (0:38). Runs 5 to 8 took 7:15 more than runs 1 to 4 (them: 3:54 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:12 | 3:55 | faster than 30% |
| SkiErg: | 4:21 | 4:18 | faster than 43% |
| Run 2: | 4:27 | 4:13 | faster than 35% |
| Sled push: | 2:34 | 2:18 | faster than 27% |
| Run 3: | 4:30 | 4:23 | faster than 44% |
| Sled pull: | 2:45 | 3:30 | faster than 90% |
| Run 4: | 4:34 | 4:28 | faster than 43% |
| Burpee broad jump: | 4:38 | 3:38 | faster than 17% |
| Run 5: | 5:02 | 4:34 | faster than 26% |
| Row: | 5:05 | 4:43 | faster than 17% |
| Run 6: | 5:53 | 4:33 | faster than 7% |
| Farmers carry: | 2:19 | 1:52 | faster than 7% |
| Run 7: | 4:53 | 4:36 | faster than 35% |
| Sandbag lunges: | 4:24 | 4:04 | faster than 35% |
| Run 8: | 9:10 | 6:23 | faster than 5% |
| Wall balls: | 4:14 | 4:32 | faster than 65% |
| Roxzone: | — | ||
| Runs (8 km) | 42:38 | 37:09 | faster than 18% |
| Stations (8) | 30:20 | ||
| Finish | 1:30:42 | 1:21:01 | 2832nd of 3,620 · faster than 21% |
616th of 961 Doubles Mixed (faster than 35%). Against the 30 who finished around 1:26:16: most time gained on the eight runs (1:23), most lost on the roxzone (0:37). Runs 5 to 8 took 0:49 more than runs 1 to 4 (them: 0:37 more).
| Part | Time | Typical here | vs 961 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:22 | 6:14 | faster than 43% |
| SkiErg: | 4:29 | 4:19 | faster than 30% |
| Run 2: | 5:43 | 5:29 | faster than 39% |
| Sled push: | 2:30 | 2:11 | faster than 23% |
| Run 3: | 5:54 | 5:48 | faster than 46% |
| Sled pull: | 3:48 | 3:37 | faster than 39% |
| Run 4: | 6:04 | 5:54 | faster than 42% |
| Burpee broad jump: | 3:50 | 3:30 | faster than 35% |
| Run 5: | 6:02 | 5:58 | faster than 47% |
| Row: | 4:47 | 4:38 | faster than 33% |
| Run 6: | 6:05 | 5:51 | faster than 41% |
| Farmers carry: | 2:00 | 1:42 | faster than 16% |
| Run 7: | 6:06 | 5:51 | faster than 41% |
| Sandbag lunges: | 4:09 | 3:44 | faster than 33% |
| Run 8: | 6:40 | 6:14 | faster than 34% |
| Wall balls: | 4:19 | 4:23 | faster than 54% |
| Roxzone: | 7:22 | 5:42 | faster than 18% |
| Runs (8 km) | 48:52 | 47:39 | faster than 42% |
| Stations (8) | 29:52 | ||
| Finish | 1:26:03 | 1:22:03 | 616th of 961 · faster than 35% |
413th of 474 Pro Doubles Men (faster than 12%).
| Part | Time | Typical here | vs 474 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:58 | 3:50 | faster than 6% |
| SkiErg: | 3:58 | 3:54 | faster than 37% |
| Run 2: | 5:38 | 4:31 | faster than 8% |
| Sled push: | 2:52 | 2:52 | faster than 50% |
| Run 3: | 5:50 | 4:54 | faster than 12% |
| Sled pull: | 4:54 | 4:33 | faster than 34% |
| Run 4: | 6:06 | 4:54 | faster than 8% |
| Burpee broad jump: | 3:17 | 2:49 | faster than 24% |
| Run 5: | 5:59 | 4:59 | faster than 13% |
| Row: | 4:17 | 4:17 | faster than 51% |
| Run 6: | 6:04 | 4:53 | faster than 9% |
| Farmers carry: | 2:02 | 1:41 | faster than 9% |
| Run 7: | 6:11 | 4:53 | faster than 8% |
| Sandbag lunges: | 4:37 | 3:41 | faster than 14% |
| Run 8: | 6:29 | 5:17 | faster than 12% |
| Wall balls: | 4:54 | 4:22 | faster than 30% |
| Roxzone: | 8:10 | 5:53 | faster than 6% |
| Runs (8 km) | 47:11 | 38:11 | faster than 9% |
| Stations (8) | 30:51 | ||
| Finish | 1:26:07 | 1:13:17 | 413th of 474 · faster than 12% |
1,390th of 1,895 Open Men (faster than 26%). Against the 57 who finished around 1:39:21: most time gained on wall balls (3:00), most lost on the eight runs (4:20). Runs 5 to 8 took 2:41 more than runs 1 to 4 (them: 1:32 more).
| Part | Time | Typical here | vs 1,895 Open Men here |
|---|---|---|---|
| Run 1: | 6:29 | 5:26 | faster than 12% |
| SkiErg: | 4:41 | 4:25 | faster than 20% |
| Run 2: | 5:34 | 4:40 | faster than 16% |
| Sled push: | 2:44 | 3:03 | faster than 70% |
| Run 3: | 5:51 | 5:00 | faster than 18% |
| Sled pull: | 5:13 | 4:51 | faster than 37% |
| Run 4: | 5:56 | 4:59 | faster than 16% |
| Burpee broad jump: | 5:23 | 5:43 | faster than 57% |
| Run 5: | 5:51 | 5:13 | faster than 25% |
| Row: | 5:08 | 4:49 | faster than 22% |
| Run 6: | 6:20 | 5:03 | faster than 11% |
| Farmers carry: | 2:17 | 2:03 | faster than 33% |
| Run 7: | 6:31 | 5:03 | faster than 10% |
| Sandbag lunges: | 6:00 | 5:24 | faster than 34% |
| Run 8: | 7:49 | 5:47 | faster than 11% |
| Wall balls: | 6:13 | 7:20 | faster than 69% |
| Roxzone: | 10:18 | 7:50 | faster than 14% |
| Runs (8 km) | 50:18 | 41:30 | faster than 14% |
| Stations (8) | 37:39 | ||
| Finish | 1:38:11 | 1:28:05 | 1390th of 1,895 · faster than 26% |
1,079th of 1,421 Doubles Mixed (faster than 24%). Against the 43 who finished around 1:21:21: most time gained on wall balls (0:31), most lost on the roxzone (1:34). Runs 5 to 8 took 2:51 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 1,421 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:25 | 3:58 | faster than 21% |
| SkiErg: | 4:19 | 4:10 | faster than 28% |
| Run 2: | 4:57 | 4:34 | faster than 29% |
| Sled push: | 2:13 | 2:00 | faster than 26% |
| Run 3: | 4:54 | 4:43 | faster than 39% |
| Sled pull: | 3:25 | 3:24 | faster than 49% |
| Run 4: | 5:00 | 4:45 | faster than 35% |
| Burpee broad jump: | 4:00 | 3:23 | faster than 24% |
| Run 5: | 4:59 | 4:49 | faster than 41% |
| Row: | 4:53 | 4:30 | faster than 15% |
| Run 6: | 5:05 | 4:46 | faster than 32% |
| Farmers carry: | 2:09 | 1:41 | faster than 6% |
| Run 7: | 5:12 | 4:47 | faster than 29% |
| Sandbag lunges: | 4:22 | 3:45 | faster than 24% |
| Run 8: | 6:51 | 6:02 | faster than 23% |
| Wall balls: | 4:14 | 4:11 | faster than 46% |
| Roxzone: | 10:50 | 8:23 | faster than 8% |
| Runs (8 km) | 41:20 | 38:21 | faster than 30% |
| Stations (8) | 29:35 | ||
| Finish | 1:21:40 | 1:14:06 | 1079th of 1,421 · faster than 24% |
620th of 898 Doubles Men (faster than 30%).
| Part | Time | Typical here | vs 898 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:51 | 6:29 | faster than 34% |
| SkiErg: | 4:02 | 3:57 | faster than 36% |
| Run 2: | 4:41 | 4:20 | faster than 26% |
| Sled push: | 1:42 | 1:28 | faster than 16% |
| Run 3: | 4:59 | 4:39 | faster than 30% |
| Sled pull: | 3:11 | 3:08 | faster than 47% |
| Run 4: | 4:54 | 4:41 | faster than 38% |
| Burpee broad jump: | 3:50 | 3:19 | faster than 24% |
| Run 5: | 5:04 | 4:45 | faster than 32% |
| Row: | 4:27 | 4:24 | faster than 46% |
| Run 6: | 5:00 | 4:42 | faster than 34% |
| Farmers carry: | 1:45 | 1:36 | faster than 31% |
| Run 7: | 5:04 | 4:40 | faster than 28% |
| Sandbag lunges: | 3:49 | 3:26 | faster than 30% |
| Run 8: | 5:15 | 4:59 | faster than 38% |
| Wall balls: | 4:01 | 3:59 | faster than 47% |
| Roxzone †: | 10:19 | ||
| Runs (8 km) | 41:48 | 39:25 | faster than 33% |
| Stations (8) | 26:47 | ||
| Finish | 1:18:54 | 1:14:14 | 620th of 898 · faster than 30% |
647th of 841 Doubles Mixed (faster than 23%).
| Part | Time | Typical here | vs 841 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:21 | 5:07 | faster than 36% |
| SkiErg: | 4:27 | 4:08 | faster than 15% |
| Run 2: | 5:30 | 5:16 | faster than 38% |
| Sled push: | 2:16 | 1:46 | faster than 10% |
| Run 3: | 5:38 | 5:30 | faster than 42% |
| Sled pull: | 3:48 | 3:44 | faster than 47% |
| Run 4: | 5:46 | 5:33 | faster than 39% |
| Burpee broad jump: | 4:30 | 3:34 | faster than 18% |
| Run 5: | 6:05 | 5:43 | faster than 35% |
| Row: | 4:53 | 4:37 | faster than 23% |
| Run 6: | 5:55 | 5:37 | faster than 36% |
| Farmers carry: | 2:19 | 1:44 | faster than 3% |
| Run 7: | 5:52 | 5:36 | faster than 37% |
| Sandbag lunges: | 4:18 | 3:48 | faster than 28% |
| Run 8: | 6:23 | 5:56 | faster than 32% |
| Wall balls: | 4:23 | 4:14 | faster than 43% |
| Roxzone: | 11:47 | 7:35 | faster than 5% |
| Runs (8 km) | 46:26 | 44:23 | faster than 37% |
| Stations (8) | 30:54 | ||
| Finish | 1:29:02 | 1:19:46 | 647th of 841 · faster than 23% |
1,007th of 1,248 Open Men (faster than 19%). Against the 39 who finished around 1:38:48: most time gained on wall balls (2:25), most lost on the eight runs (4:29). Runs 5 to 8 took 6:20 more than runs 1 to 4 (them: 2:28 more).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 5:28 | 4:47 | faster than 19% |
| SkiErg: | 4:31 | 4:22 | faster than 33% |
| Run 2: | 5:31 | 4:48 | faster than 19% |
| Sled push: | 2:37 | 2:21 | faster than 31% |
| Run 3: | 5:42 | 5:08 | faster than 26% |
| Sled pull: | 4:16 | 4:22 | faster than 54% |
| Run 4: | 6:00 | 5:10 | faster than 18% |
| Burpee broad jump: | 6:17 | 5:40 | faster than 36% |
| Run 5: | 10:22 | 5:18 | faster than 0% |
| Row: | 4:54 | 4:42 | faster than 31% |
| Run 6: | 6:12 | 5:13 | faster than 14% |
| Farmers carry: | 2:17 | 2:02 | faster than 29% |
| Run 7: | 6:18 | 5:13 | faster than 12% |
| Sandbag lunges: | 6:01 | 5:21 | faster than 33% |
| Run 8: | 6:09 | 5:50 | faster than 40% |
| Wall balls: | 6:07 | 6:28 | faster than 57% |
| Roxzone: | 10:59 | 7:48 | faster than 10% |
| Runs (8 km) | 51:39 | 41:42 | faster than 10% |
| Stations (8) | 37:00 | ||
| Finish | 1:39:35 | 1:25:56 | 1007th of 1,248 · faster than 19% |
239th of 390 Doubles Mixed (faster than 38%).
| Part | Time | Typical here | vs 390 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:00 | 5:34 | faster than 29% |
| SkiErg: | 4:32 | 4:18 | faster than 21% |
| Run 2: | 5:32 | 5:12 | faster than 36% |
| Sled push: | 2:04 | 2:06 | faster than 53% |
| Run 3: | 5:36 | 5:26 | faster than 42% |
| Sled pull: | 3:52 | 4:02 | faster than 57% |
| Run 4: | 5:41 | 5:31 | faster than 41% |
| Burpee broad jump: | 3:34 | 3:34 | faster than 50% |
| Run 5: | 5:45 | 5:36 | faster than 45% |
| Row: | 4:55 | 4:42 | faster than 26% |
| Run 6: | 5:54 | 5:28 | faster than 33% |
| Farmers carry: | 1:59 | 1:45 | faster than 24% |
| Run 7: | 5:52 | 5:31 | faster than 36% |
| Sandbag lunges: | 4:21 | 3:45 | faster than 30% |
| Run 8: | 5:36 | 5:56 | faster than 61% |
| Wall balls: | 4:21 | 4:20 | faster than 49% |
| Roxzone: | 8:44 | 7:06 | faster than 20% |
| Runs (8 km) | 45:51 | 44:12 | faster than 42% |
| Stations (8) | 29:38 | ||
| Finish | 1:24:08 | 1:20:08 | 239th of 390 · faster than 38% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Mathias has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Hamburg 2024 · best of 4 | 4:34 |
| Sled push | 2:37 | Hamburg 2024 · best of 4 | 3:04 |
| Sled pull | 4:16 | Hamburg 2024 · best of 4 | 4:57 |
| Burpee broad jump | 5:23 | Hamburg 2025 · best of 4 | 5:38 |
| Row | 4:54 | Hamburg 2024 · best of 4 | 4:53 |
| Farmers carry | 2:17 | Hamburg 2025 · best of 4 | 2:11 |
| Sandbag lunges | 5:35 | budapest Buda · best of 4 | 5:20 |
| Wall balls | 6:07 | Hamburg 2024 · best of 4 | 7:03 |
| Runs (8 km) | 50:18 | Hamburg 2025 · best of 4 | 41:47 |
| Roxzone | 10:14 | Hamburg Hamb · best of 4 | 7:23 |
How to read
Each station's best across Mathias's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Ulrike Dörste4 races
- Thorsten Schmidt2 races
- Ulrike Mansfeld-Stiegert1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 1,895 Open Men
Shape of the race
This chart shows where Mathias sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 71% of the field), weakest on Roxzone (faster than 14%).
See the numbers
| Part | Mathias: faster than |
|---|---|
| Ski | 21% |
| Push | 71% |
| Pull | 38% |
| BBJ | 58% |
| Row | 23% |
| Carry | 33% |
| Lunges | 35% |
| Wall balls | 70% |
| Roxzone | 14% |
| Runs | 14% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mathias beat on each part of the race, at this race.Best: Sled push (faster than 71%); weakest: Roxzone (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mathias's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:07 faster); weakest: Runs (8 km) (8:48 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mathias against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mathias: 50:21 running, 37:38 at the stations and 10:18 in the roxzone; the longest station was the wall balls (6:13).Below, Typical Open Men: 41:11 running, 37:38 at the stations and 7:50 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Mathias | Typical Open Men |
|---|---|---|
| Run 1 | 6:29 | 5:26 |
| SkiErg | 4:41 | 4:25 |
| Run 2 | 5:34 | 4:40 |
| Sled push | 2:44 | 3:03 |
| Run 3 | 5:51 | 5:00 |
| Sled pull | 5:13 | 4:51 |
| Run 4 | 5:56 | 4:59 |
| Burpee broad jump | 5:23 | 5:43 |
| Run 5 | 5:51 | 5:13 |
| Row | 5:08 | 4:49 |
| Run 6 | 6:20 | 5:03 |
| Farmers carry | 2:17 | 2:03 |
| Run 7 | 6:31 | 5:03 |
| Sandbag lunges | 6:00 | 5:24 |
| Run 8 | 7:49 | 5:47 |
| Wall balls | 6:13 | 7:20 |
| Roxzone | 10:18 | 7:50 |
| Finish | 1:38:11 | 1:28:05 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:28 against the typical Open Men finisher at Hamburg 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:38:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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