Mateusz Mroczek
10 HYROX results (5 solo, 5 in a team) over 2 seasons. Personal bests: Pro Men 1:10:53 (Poznań 2025) · Open Men 1:11:07 (Warsaw Apr 2025) · Doubles Mixed 1:03:38 (Helsinki 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 29 May 2026what the whole field did → | Pro Men · 35-39 | 1:15:14 | top 38% 352/944 | 28:59* | 35:12* | 11:08 | splitsSkiErg4:06Sled push4:16Sled pull4:44Burpee broad jump4:19Row4:26Farmers carry2:12Sandbag lunges4:44Wall balls6:25Run 12:55Run 23:11Run 33:26Run 43:21Run 53:29Run 63:30Run 73:50Run 85:21Full report for this race → |
| Helsinki 2026 9 May 2026team: Mateusz Mroczek, Agata Szkudlarekwhat the whole field did → | Doubles Mixed · team 30-34 | 1:03:38 | top 12% 80/718 | 35:56 | 23:04 | 4:43 | splitsSkiErg3:56Sled push1:47Sled pull2:45Burpee broad jump3:00Row4:06Farmers carry1:28Sandbag lunges2:29Wall balls3:33Run 15:02Run 24:20Run 34:18Run 44:19Run 54:21Run 64:17Run 74:22Run 85:01Full report for this race → |
| Warsaw 2026 17 Apr 2026what the whole field did → | Pro Men · 35-39 | 1:10:55 | top 45% 246/556 | 34:01 | 32:46 | 4:14 | splitsSkiErg4:03Sled push3:08Sled pull4:36Burpee broad jump4:04Row4:42Farmers carry1:58Sandbag lunges4:24Wall balls5:51Run 13:09Run 24:11Run 34:20Run 44:23Run 54:44Run 64:38Run 74:40Run 83:59Full report for this race → |
| Katowice 2026 21 Feb 2026team: Mateusz Mroczek, Agata Szkudlarekwhat the whole field did → | Doubles Mixed · team 30-34 | 1:04:56 | top 15% 73/488 | 38:04 | 23:53 | 3:04 | splitsSkiErg3:54Sled push1:33Sled pull2:56Burpee broad jump3:06Row4:04Farmers carry1:35Sandbag lunges3:00Wall balls3:45Run 14:49Run 24:33Run 34:51Run 44:46Run 54:43Run 64:44Run 74:49Run 84:52Full report for this race → |
| Poznań 2025 12 Dec 2025what the whole field did → | Pro Men · 30-34 | 1:10:53 | top 30% 101/345 | 35:04 | 31:59 | 3:54 | splitsSkiErg4:08Sled push3:10Sled pull4:39Burpee broad jump3:35Row4:22Farmers carry1:52Sandbag lunges4:15Wall balls5:58Run 14:06Run 24:14Run 34:20Run 44:21Run 54:26Run 64:30Run 74:26Run 84:44Full report for this race → |
| Gdańsk 2025 11 Oct 2025what the whole field did → | Open Men · 30-34 | 1:12:21 | top 12% 87/745 | 34:44 | 32:32 | 5:09 | splitsSkiErg4:04Sled push2:23Sled pull4:12Burpee broad jump4:05Row4:30Farmers carry1:45Sandbag lunges3:57Wall balls7:36Run 13:01Run 24:01Run 34:22Run 44:27Run 54:50Run 64:37Run 74:39Run 84:51Full report for this race → |
| Rome 2025 27 Sept 2025team: Agata Szkudlarek, Mateusz Mroczekwhat the whole field did → | Doubles Mixed · team 30-34 | 1:08:17 | top 16% 167/1,083 | 38:03 | 25:09 | 5:11 | splitsSkiErg3:57Sled push1:47Sled pull3:33Burpee broad jump2:40Row4:29Farmers carry1:23Sandbag lunges3:04Wall balls4:16Run 15:57Run 24:22Run 34:29Run 44:29Run 54:35Run 64:35Run 74:32Run 85:07Full report for this race → |
| Warsaw Apr 2025 13 Apr 2025team: Mateusz Mroczek, Agata Szkudlarekwhat the whole field did → | Doubles Mixed · team 30-39 | 1:07:26 | top 14% 74/544 | 39:36 | 23:36 | 4:18 | splitsSkiErg4:13Sled push1:37Sled pull3:06Burpee broad jump2:35Row4:22Farmers carry1:26Sandbag lunges2:35Wall balls3:42Run 13:53Run 25:00Run 35:07Run 45:12Run 55:18Run 65:19Run 75:22Run 84:28Full report for this race → |
| Warsaw Apr 2025 12 Apr 2025what the whole field did → | Open Men · 30-34 | 1:11:07 | top 17% 239/1,483 | 39:04 | 27:31 | 4:37 | splitsSkiErg4:23Sled push2:11Sled pull3:25Burpee broad jump4:09Row4:26Farmers carry1:27Sandbag lunges3:12Wall balls4:18Run 14:51Run 24:38Run 34:46Run 44:46Run 55:06Run 65:14Run 75:09Run 84:37Full report for this race → |
| Katowice 2025 21 Feb 2025team: Agata Szkudlarek, Mateusz Mroczekwhat the whole field did → | Doubles Mixed · team 40-49 | 1:16:51 | top 47% 129/275 | 44:21 | 28:55 | 3:35 | splitsSkiErg4:12Sled push1:33Sled pull4:34Burpee broad jump2:53Row4:46Farmers carry3:42Sandbag lunges3:04Wall balls4:11Run 13:40Run 24:54Run 38:30Run 45:14Run 55:27Run 65:29Run 75:30Run 85:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Poznań 2025, against 345 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mateusz against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.