Martyn Paterson
12 HYROX results (9 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 0:56:59 (Málaga 2026) · Pro Men 1:04:29 (Glasgow 2026) · Pro Doubles Men 0:55:54 (Glasgow 2026) · Doubles Men 1:06:35 (Glasgow 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:01 faster (1:03:00 to 0:56:59).
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
12 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026what the whole field did → | Open Men · 30-34 | 0:56:59 | 3rd of 2,072 | 28:04 | 25:09 | 3:51 | splitsSkiErg4:20Sled push2:28Sled pull2:57Burpee broad jump2:50Row4:19Farmers carry1:30Sandbag lunges3:06Wall balls3:39Run 13:20Run 23:28Run 33:32Run 43:31Run 53:33Run 63:35Run 73:36Run 83:33Full report for this race → |
| Glasgow 2026 11 Mar 2026what the whole field did → | Pro Men · 30-34 | 1:04:29 | top 16% 74/480 | 31:09 | 30:18 | 3:06 | splitsSkiErg4:27Sled push3:10Sled pull4:19Burpee broad jump2:55Row4:21Farmers carry1:47Sandbag lunges3:28Wall balls5:51Run 13:53Run 23:39Run 33:44Run 43:49Run 53:55Run 63:52Run 73:52Run 84:28Full report for this race → |
| Glasgow 2026 11 Mar 2026team: Martyn Paterson, Jack McClymontwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:55:54 | top 12% 38/336 | 30:20 | 22:45 | 2:54 | splitsSkiErg3:45Sled push1:53Sled pull3:01Burpee broad jump2:03Row3:55Farmers carry1:26Sandbag lunges2:46Wall balls3:56Run 13:53Run 23:38Run 33:49Run 43:44Run 53:44Run 63:39Run 73:45Run 84:13Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Pro Men · 30-34 | 1:05:37 | top 17% 74/444 | 29:31 | 32:44 | 3:27 | splitsSkiErg4:17Sled push3:40Sled pull4:40Burpee broad jump3:02Row4:20Farmers carry1:56Sandbag lunges4:17Wall balls6:32Run 12:44Run 23:45Run 33:54Run 43:52Run 54:02Run 63:58Run 73:58Run 83:21Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Pro Men · 30-34 | 1:07:00 | top 7% 22/317 | 29:27 | 34:10 | 3:27 | splitsSkiErg4:22Sled push5:00Sled pull5:08Burpee broad jump2:41Row4:16Farmers carry1:50Sandbag lunges3:50Wall balls7:03Run 13:38Run 23:41Run 33:48Run 43:49Run 53:55Run 63:51Run 73:49Run 82:59Full report for this race → |
| Dublin 2025 12 Nov 2025what the whole field did → | Open Men · 30-34 | 0:57:14 | 5th of 2,325 | 28:36 | 26:00 | 2:44 | splitsSkiErg4:25Sled push2:19Sled pull3:16Burpee broad jump2:34Row4:16Farmers carry1:35Sandbag lunges3:21Wall balls4:14Run 12:21Run 23:48Run 33:58Run 43:55Run 54:00Run 63:55Run 73:55Run 82:49Full report for this race → |
| Maastricht 2025 19 Sept 2025what the whole field did → | Pro Men · 30-34 | 1:07:09 | top 15% 45/312 | 28:33 | 34:04 | 4:37 | splitsSkiErg4:25Sled push3:34Sled pull4:53Burpee broad jump3:03Row4:19Farmers carry2:00Sandbag lunges4:11Wall balls7:39Run 13:44Run 23:30Run 33:31Run 43:32Run 53:31Run 63:29Run 73:32Run 83:48Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 30-34 | 1:05:01 | top 4% 73/2,041 | 31:22 | 30:23 | 3:16 | splitsSkiErg4:20Sled push3:24Sled pull4:14Burpee broad jump3:23Row4:24Farmers carry1:48Sandbag lunges3:34Wall balls5:16Run 13:42Run 23:32Run 33:53Run 43:57Run 53:55Run 63:56Run 73:50Run 84:37Full report for this race → |
| Cardiff 2025 30 May 2025team: David Fisher, Martyn Patersonwhat the whole field did → | Pro Doubles Men · team 30-39 | 0:58:13 | top 15% 23/156 | 31:19 | 23:49 | 3:05 | splitsSkiErg3:48Sled push1:35Sled pull4:03Burpee broad jump2:12Row4:06Farmers carry1:30Sandbag lunges2:50Wall balls3:45Run 14:06Run 23:38Run 33:44Run 43:49Run 53:55Run 63:51Run 73:50Run 84:26Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 30-34 | 0:59:10 | top 2% 27/2,599 | 26:24 | 27:01 | 5:49 | splitsSkiErg4:15Sled push2:20Sled pull3:44Burpee broad jump3:07Row4:11Farmers carry1:31Sandbag lunges3:33Wall balls4:20Run 12:47Run 23:09Run 33:15Run 43:11Run 53:18Run 63:17Run 73:17Run 84:13Full report for this race → |
| Glasgow 2025 12 Mar 2025team: David Fisher, Martyn Patersonwhat the whole field did → | Doubles Men · team 30-39 | 1:06:35 | top 34% 688/2,052 | 1:41:14 | 21:44 | — | splitsSkiErg3:36Sled push1:41Sled pull2:24Burpee broad jump1:56Row4:04Farmers carry1:24Sandbag lunges2:38Wall balls4:01Run 12:49Run 214:12Run 318:25Run 417:31Run 519:02Run 618:43Run 7—Run 810:35Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Men · 30-34 | 1:03:00 | top 3% 86/3,034 | 29:43 | 29:58 | 3:25 | splitsSkiErg4:17Sled push2:43Sled pull3:59Burpee broad jump3:08Row4:20Farmers carry1:41Sandbag lunges3:46Wall balls6:04Run 12:41Run 23:44Run 33:58Run 44:01Run 54:08Run 64:01Run 73:58Run 83:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Málaga 2026, against 2,072 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Martyn against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 0:56:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.