Martin Real
14 HYROX races over 3 seasons: 4 solo, 10 in a team with 6 partners. 4 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Martin Real at each race, oldest on the left; lower is faster.The best was 1:05:19 at Málaga (Mar 2025); Martin Real was 2:24 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Mar 2025 | Open Men | 1:05:19 |
| Tenerife | Sep 2026 | Open Men | 1:07:43 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Martin Real at each race, oldest on the left; lower is faster.The best was 1:10:28 at Málaga (Apr 2026); Martin Real was 0:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2025 | Pro Men | 1:10:46 |
| Málaga | Apr 2026 | Pro Men | 1:10:28 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Martin Real at each race, oldest on the left; lower is faster.The best was 58:23 at Birmingham (Oct 2026); Martin Real was 6:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2025 | Doubles Mixed | 1:05:11 |
| London Olympia (EMEA Championship) | Mar 2026 | Doubles Mixed | 1:01:49 |
| Málaga | Apr 2026 | Doubles Mixed | 58:52 |
| Stockholm | Jun 2026 | Doubles Mixed | 1:04:01 |
| Tenerife | Sep 2026 | Doubles Mixed | 1:07:16 |
| Birmingham | Oct 2026 | Doubles Mixed | 58:23 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Martin Real at each race, oldest on the left; lower is faster.The best was 58:56 at Katowice (Feb 2026); Martin Real was 0:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Katowice | Feb 2025 | Pro Doubles Men | 59:14 |
| Katowice | Feb 2026 | Pro Doubles Men | 58:56 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Martin Real at each race, oldest on the left; lower is faster.The best was 56:50 at Dublin (Nov 2025); Martin Real was 6:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2024 | Doubles Men | 1:03:37 |
| Dublin | Nov 2025 | Doubles Men | 56:50 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
14 results at 10 races
47th of 3,498 Doubles Mixed (faster than 98%). Against the 48 who finished around 57:31: most time gained on sled push (0:09), most lost on the eight runs (0:47). Runs 5 to 8 took 0:25 less than runs 1 to 4 (them: 0:01 less).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:32 | 5:51 | faster than 92% |
| SkiErg: | 3:53 | 4:18 | faster than 95% |
| Run 2: | 3:48 | 5:08 | faster than 96% |
| Sled push: | 1:45 | 2:26 | faster than 97% |
| Run 3: | 3:55 | 5:23 | faster than 97% |
| Sled pull: | 2:40 | 3:56 | faster than 98% |
| Run 4: | 3:57 | 5:24 | faster than 96% |
| Burpee broad jump: | 2:14 | 3:47 | faster than 98% |
| Run 5: | 3:57 | 5:29 | faster than 97% |
| Row: | 4:03 | 4:45 | faster than 98% |
| Run 6: | 3:53 | 5:25 | faster than 98% |
| Farmers carry: | 1:22 | 1:47 | faster than 96% |
| Run 7: | 3:58 | 5:27 | faster than 97% |
| Sandbag lunges: | 2:39 | 4:03 | faster than 97% |
| Run 8: | 3:59 | 5:30 | faster than 97% |
| Wall balls: | 3:28 | 4:45 | faster than 98% |
| Roxzone: | 4:27 | 6:34 | faster than 96% |
| Runs (8 km) | 31:56 | 43:45 | faster than 97% |
| Stations (8) | 22:04 | ||
| Finish | 58:23 | 1:22:06 | 47th of 3,498 · faster than 98% |
35th of 836 Open Men (faster than 95%).
| Part | Time | Typical here | vs 836 Open Men here |
|---|---|---|---|
| Run 1: | 4:19 | 4:48 | faster than 79% |
| SkiErg: | 4:09 | 4:26 | faster than 87% |
| Run 2: | 4:12 | 4:37 | faster than 77% |
| Sled push: | 2:47 | 3:52 | faster than 95% |
| Run 3: | 4:24 | 5:06 | faster than 81% |
| Sled pull: | 3:15 | 5:09 | faster than 98% |
| Run 4: | 4:26 | 5:03 | faster than 80% |
| Burpee broad jump: | 3:51 | 5:29 | faster than 89% |
| Run 5: | 4:26 | 5:11 | faster than 83% |
| Row: | 4:17 | 4:56 | faster than 98% |
| Run 6: | 4:25 | 5:07 | faster than 81% |
| Farmers carry: | 1:27 | 2:24 | faster than 99% |
| Run 7: | 4:19 | 5:09 | faster than 88% |
| Sandbag lunges: | 3:10 | 5:10 | faster than 99% |
| Run 8: | 4:44 | 5:54 | faster than 88% |
| Wall balls: | 3:33 | 7:08 | fastest in the field |
| Roxzone: | 6:08 | 7:05 | faster than 70% |
| Runs (8 km) | 35:11 | 41:22 | faster than 84% |
| Stations (8) | 26:29 | ||
| Finish | 1:07:43 | 1:27:17 | 35th of 836 · faster than 95% |
43rd of 762 Doubles Mixed (faster than 94%).
| Part | Time | Typical here | vs 762 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:38 | 5:33 | faster than 86% |
| SkiErg: | 3:53 | 4:14 | faster than 93% |
| Run 2: | 5:03 | 5:12 | faster than 58% |
| Sled push: | 2:06 | 2:47 | faster than 92% |
| Run 3: | 4:35 | 5:35 | faster than 90% |
| Sled pull: | 3:35 | 4:20 | faster than 85% |
| Run 4: | 4:25 | 5:39 | faster than 93% |
| Burpee broad jump: | 2:19 | 3:36 | faster than 97% |
| Run 5: | 4:35 | 5:44 | faster than 92% |
| Row: | 4:24 | 4:53 | faster than 90% |
| Run 6: | 4:34 | 5:44 | faster than 92% |
| Farmers carry: | 1:37 | 1:55 | faster than 91% |
| Run 7: | 4:33 | 5:46 | faster than 94% |
| Sandbag lunges: | 2:59 | 4:05 | faster than 95% |
| Run 8: | 5:00 | 6:20 | faster than 91% |
| Wall balls: | 3:35 | 4:38 | faster than 95% |
| Roxzone: | 5:32 | 7:33 | faster than 86% |
| Runs (8 km) | 37:20 | 45:33 | faster than 90% |
| Stations (8) | 24:28 | ||
| Finish | 1:07:16 | 1:24:54 | 43rd of 762 · faster than 94% |
153rd of 460 Pro Men (faster than 66%).
| Part | Time | Typical here | vs 460 Pro Men here |
|---|---|---|---|
| Run 1: | 3:40 | 3:49 | faster than 66% |
| SkiErg: | 4:05 | 4:11 | faster than 73% |
| Run 2: | 3:53 | 4:03 | faster than 64% |
| Sled push: | 3:25 | 3:32 | faster than 57% |
| Run 3: | 4:10 | 4:17 | faster than 59% |
| Sled pull: | 4:44 | 5:33 | faster than 72% |
| Run 4: | 4:13 | 4:24 | faster than 62% |
| Burpee broad jump: | 4:16 | 4:10 | faster than 45% |
| Run 5: | 4:15 | 4:25 | faster than 61% |
| Row: | 4:26 | 4:36 | faster than 73% |
| Run 6: | 4:20 | 4:20 | faster than 49% |
| Farmers carry: | 1:45 | 2:00 | faster than 70% |
| Run 7: | 4:20 | 4:24 | faster than 53% |
| Sandbag lunges: | 3:52 | 4:39 | faster than 78% |
| Run 8: | 4:22 | 4:31 | faster than 57% |
| Wall balls: | 4:56 | 6:28 | faster than 85% |
| Roxzone: | 5:55 | 5:21 | faster than 37% |
| Runs (8 km) | 33:09 | 34:21 | faster than 61% |
| Stations (8) | 31:29 | ||
| Finish | 1:10:28 | 1:15:22 | 153rd of 460 · faster than 66% |
38th of 1,720 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 1,720 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:47 | 4:58 | faster than 95% |
| SkiErg: | 3:50 | 4:14 | faster than 94% |
| Run 2: | 3:58 | 5:11 | faster than 96% |
| Sled push: | 1:36 | 2:06 | faster than 96% |
| Run 3: | 4:09 | 5:26 | faster than 96% |
| Sled pull: | 2:30 | 3:46 | faster than 99% |
| Run 4: | 4:09 | 5:27 | faster than 95% |
| Burpee broad jump: | 2:33 | 3:26 | faster than 90% |
| Run 5: | 4:23 | 5:33 | faster than 93% |
| Row: | 4:06 | 4:49 | faster than 98% |
| Run 6: | 4:08 | 5:28 | faster than 96% |
| Farmers carry: | 1:20 | 1:42 | faster than 96% |
| Run 7: | 4:09 | 5:30 | faster than 97% |
| Sandbag lunges: | 2:53 | 3:52 | faster than 91% |
| Run 8: | 4:02 | 5:23 | faster than 97% |
| Wall balls: | 3:21 | 4:15 | faster than 99% |
| Roxzone: | 4:07 | 6:32 | faster than 98% |
| Runs (8 km) | 32:41 | 43:03 | faster than 96% |
| Stations (8) | 22:09 | ||
| Finish | 58:52 | 1:18:27 | 38th of 1,720 · faster than 97% |
66th of 360 Doubles Mixed (faster than 81%).
| Part | Time | Typical here | vs 360 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:29 | 4:43 | faster than 59% |
| SkiErg: | 3:53 | 4:06 | faster than 78% |
| Run 2: | 4:22 | 4:34 | faster than 62% |
| Sled push: | 1:26 | 1:52 | faster than 94% |
| Run 3: | 4:27 | 4:46 | faster than 66% |
| Sled pull: | 2:07 | 3:20 | fastest in the field |
| Run 4: | 4:24 | 4:45 | faster than 68% |
| Burpee broad jump: | 2:12 | 3:07 | faster than 92% |
| Run 5: | 4:33 | 4:54 | faster than 65% |
| Row: | 3:56 | 4:32 | faster than 96% |
| Run 6: | 4:19 | 4:51 | faster than 73% |
| Farmers carry: | 1:28 | 1:47 | faster than 91% |
| Run 7: | 4:25 | 4:54 | faster than 71% |
| Sandbag lunges: | 2:34 | 3:36 | faster than 93% |
| Run 8: | 5:48 | 6:36 | faster than 73% |
| Wall balls: | 3:20 | 4:15 | faster than 98% |
| Roxzone: | 4:14 | 5:03 | faster than 76% |
| Runs (8 km) | 36:43 | 40:13 | faster than 67% |
| Stations (8) | 20:56 | ||
| Finish | 1:01:49 | 1:12:35 | 66th of 360 · faster than 81% |
38th of 141 Pro Doubles Men (faster than 73%).
| Part | Time | Typical here | vs 141 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:25 | 4:25 | faster than 52% |
| SkiErg: | 3:45 | 3:47 | faster than 56% |
| Run 2: | 3:59 | 4:08 | faster than 65% |
| Sled push: | 1:47 | 1:53 | faster than 65% |
| Run 3: | 4:07 | 4:25 | faster than 69% |
| Sled pull: | 2:58 | 3:27 | faster than 85% |
| Run 4: | 4:02 | 4:25 | faster than 75% |
| Burpee broad jump: | 2:22 | 2:32 | faster than 63% |
| Run 5: | 4:06 | 4:28 | faster than 75% |
| Row: | 3:51 | 4:02 | faster than 80% |
| Run 6: | 4:05 | 4:27 | faster than 71% |
| Farmers carry: | 1:24 | 1:38 | faster than 95% |
| Run 7: | 4:02 | 4:30 | faster than 80% |
| Sandbag lunges: | 3:01 | 3:14 | faster than 67% |
| Run 8: | 4:24 | 4:46 | faster than 68% |
| Wall balls: | 3:36 | 3:48 | faster than 68% |
| Roxzone: | 3:10 | 3:05 | faster than 47% |
| Runs (8 km) | 33:05 | 35:19 | faster than 68% |
| Stations (8) | 22:44 | ||
| Finish | 58:56 | 1:02:13 | 38th of 141 · faster than 73% |
127th of 350 Pro Men (faster than 63%).
| Part | Time | Typical here | vs 350 Pro Men here |
|---|---|---|---|
| Run 1: | 2:40 | 2:40 | faster than 48% |
| SkiErg: | 4:09 | 4:13 | faster than 65% |
| Run 2: | 4:24 | 4:30 | faster than 55% |
| Sled push: | 3:13 | 3:10 | faster than 46% |
| Run 3: | 4:47 | 4:52 | faster than 58% |
| Sled pull: | 4:58 | 5:17 | faster than 59% |
| Run 4: | 4:52 | 4:57 | faster than 56% |
| Burpee broad jump: | 4:20 | 4:10 | faster than 44% |
| Run 5: | 4:48 | 5:02 | faster than 64% |
| Row: | 4:16 | 4:30 | faster than 83% |
| Run 6: | 4:49 | 4:54 | faster than 57% |
| Farmers carry: | 1:51 | 2:00 | faster than 64% |
| Run 7: | 4:53 | 5:00 | faster than 59% |
| Sandbag lunges: | 3:59 | 4:33 | faster than 70% |
| Run 8: | 3:31 | 3:35 | faster than 54% |
| Wall balls: | 5:29 | 6:36 | faster than 75% |
| Roxzone: | 3:54 | 3:46 | faster than 45% |
| Runs (8 km) | 34:40 | 35:32 | faster than 62% |
| Stations (8) | 32:15 | ||
| Finish | 1:10:46 | 1:14:28 | 127th of 350 · faster than 63% |
35th of 1,676 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 1,676 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:39 | 3:18 | faster than 90% |
| SkiErg: | 3:44 | 4:01 | faster than 93% |
| Run 2: | 4:28 | 5:18 | faster than 88% |
| Sled push: | 1:12 | 1:36 | faster than 98% |
| Run 3: | 4:33 | 5:39 | faster than 93% |
| Sled pull: | 2:15 | 3:13 | faster than 98% |
| Run 4: | 4:35 | 5:40 | faster than 93% |
| Burpee broad jump: | 2:18 | 3:25 | faster than 96% |
| Run 5: | 4:32 | 5:48 | faster than 95% |
| Row: | 3:49 | 4:28 | faster than 99% |
| Run 6: | 4:34 | 5:44 | faster than 94% |
| Farmers carry: | 1:16 | 1:38 | faster than 96% |
| Run 7: | 4:32 | 5:46 | faster than 96% |
| Sandbag lunges: | 2:33 | 3:35 | faster than 96% |
| Run 8: | 3:10 | 3:59 | faster than 92% |
| Wall balls: | 3:26 | 4:39 | faster than 99% |
| Roxzone: | 3:23 | 4:11 | faster than 83% |
| Runs (8 km) | 33:00 | 41:20 | faster than 94% |
| Stations (8) | 20:33 | ||
| Finish | 56:50 | 1:12:35 | 35th of 1,676 · faster than 97% |
115th of 1,556 Doubles Mixed (faster than 92%). Against the 47 who finished around 1:03:16: most time gained on wall balls (0:32), most lost on the eight runs (2:30). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 1,556 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:02 | 3:35 | faster than 84% |
| SkiErg: | 4:06 | 4:18 | faster than 78% |
| Run 2: | 4:51 | 5:49 | faster than 88% |
| Sled push: | 1:34 | 1:55 | faster than 90% |
| Run 3: | 5:15 | 6:10 | faster than 86% |
| Sled pull: | 2:42 | 3:47 | faster than 97% |
| Run 4: | 5:16 | 6:13 | faster than 86% |
| Burpee broad jump: | 2:41 | 3:52 | faster than 93% |
| Run 5: | 5:19 | 6:21 | faster than 87% |
| Row: | 4:19 | 4:47 | faster than 91% |
| Run 6: | 5:17 | 6:17 | faster than 87% |
| Farmers carry: | 1:33 | 1:49 | faster than 87% |
| Run 7: | 5:18 | 6:20 | faster than 88% |
| Sandbag lunges: | 3:02 | 4:02 | faster than 91% |
| Run 8: | 3:35 | 4:22 | faster than 87% |
| Wall balls: | 3:29 | 4:53 | faster than 99% |
| Roxzone: | 3:59 | 4:39 | faster than 74% |
| Runs (8 km) | 37:50 | 45:19 | faster than 87% |
| Stations (8) | 23:26 | ||
| Finish | 1:05:11 | 1:19:42 | 115th of 1,556 · faster than 92% |
83rd of 1,501 Open Men (faster than 94%). Against the 45 who finished around 1:05:03: most time gained on sled pull (0:18), most lost on the eight runs (1:11). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 1,501 Open Men here |
|---|---|---|---|
| Run 1: | 3:35 | 4:15 | faster than 92% |
| SkiErg: | 4:07 | 4:23 | faster than 89% |
| Run 2: | 3:58 | 4:40 | faster than 90% |
| Sled push: | 2:38 | 3:05 | faster than 81% |
| Run 3: | 4:16 | 5:02 | faster than 88% |
| Sled pull: | 3:19 | 4:31 | faster than 94% |
| Run 4: | 4:23 | 5:01 | faster than 83% |
| Burpee broad jump: | 3:50 | 5:07 | faster than 86% |
| Run 5: | 4:22 | 5:11 | faster than 88% |
| Row: | 4:19 | 4:53 | faster than 97% |
| Run 6: | 4:11 | 5:02 | faster than 91% |
| Farmers carry: | 1:33 | 2:05 | faster than 92% |
| Run 7: | 4:17 | 5:02 | faster than 88% |
| Sandbag lunges: | 3:32 | 4:59 | faster than 95% |
| Run 8: | 4:25 | 5:18 | faster than 89% |
| Wall balls: | 4:03 | 5:55 | faster than 94% |
| Roxzone: | 4:39 | 6:09 | faster than 88% |
| Runs (8 km) | 33:24 | 39:47 | faster than 90% |
| Stations (8) | 27:21 | ||
| Finish | 1:05:19 | 1:21:44 | 83rd of 1,501 · faster than 94% |
7th of 75 Pro Doubles Men (faster than 91%).
| Part | Time | Typical here | vs 75 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:30 | faster than 78% |
| SkiErg: | 3:36 | 3:45 | faster than 81% |
| Run 2: | 4:00 | 4:32 | faster than 94% |
| Sled push: | 1:27 | 1:43 | faster than 91% |
| Run 3: | 4:39 | 4:53 | faster than 58% |
| Sled pull: | 3:16 | 3:26 | faster than 70% |
| Run 4: | 4:20 | 4:58 | faster than 83% |
| Burpee broad jump: | 2:00 | 2:40 | faster than 94% |
| Run 5: | 4:29 | 5:01 | faster than 77% |
| Row: | 3:47 | 4:06 | faster than 95% |
| Run 6: | 4:33 | 5:01 | faster than 75% |
| Farmers carry: | 1:20 | 1:35 | faster than 97% |
| Run 7: | 4:34 | 5:03 | faster than 74% |
| Sandbag lunges: | 2:43 | 3:24 | faster than 93% |
| Run 8: | 4:52 | 5:12 | faster than 62% |
| Wall balls: | 3:22 | 3:51 | faster than 97% |
| Roxzone †: | 3:03 | ||
| Runs (8 km) | 34:40 | 39:04 | faster than 77% |
| Stations (8) | 21:31 | ||
| Finish | 59:14 | 1:06:53 | 7th of 75 · faster than 91% |
165th of 928 Doubles Men (faster than 82%).
| Part | Time | Typical here | vs 928 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:45 | 3:14 | faster than 88% |
| SkiErg: | 3:36 | 3:49 | faster than 89% |
| Run 2: | 4:36 | 5:15 | faster than 85% |
| Sled push: | 1:29 | 1:35 | faster than 69% |
| Run 3: | 5:00 | 5:40 | faster than 81% |
| Sled pull: | 2:16 | 3:00 | faster than 94% |
| Run 4: | 5:06 | 5:43 | faster than 79% |
| Burpee broad jump: | 2:28 | 3:17 | faster than 88% |
| Run 5: | 5:16 | 5:52 | faster than 77% |
| Row: | 4:08 | 4:24 | faster than 82% |
| Run 6: | 4:59 | 5:47 | faster than 85% |
| Farmers carry: | 1:16 | 1:34 | faster than 94% |
| Run 7: | 7:36 | 5:48 | faster than 6% |
| Sandbag lunges: | 2:32 | 3:23 | faster than 93% |
| Run 8: | 3:32 | 4:00 | faster than 78% |
| Wall balls: | 3:36 | 4:06 | faster than 90% |
| Roxzone: | 3:34 | 4:25 | faster than 87% |
| Runs (8 km) | 38:47 | 41:37 | faster than 68% |
| Stations (8) | 21:21 | ||
| Finish | 1:03:37 | 1:11:24 | 165th of 928 · faster than 82% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Martin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Málaga 2025 · best of 2 | 4:34 |
| Sled push | 2:38 | Málaga 2025 · best of 2 | 3:04 |
| Sled pull | 3:15 | Tenerife 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:50 | Málaga 2025 · best of 2 | 5:38 |
| Row | 4:17 | Tenerife 2026 · best of 2 | 4:53 |
| Farmers carry | 1:27 | Tenerife 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:10 | Tenerife 2026 · best of 2 | 5:20 |
| Wall balls | 3:33 | Tenerife 2026 · best of 2 | 7:03 |
| Runs (8 km) | 33:24 | Málaga 2025 · best of 2 | 41:47 |
| Roxzone | 4:39 | Málaga 2025 · best of 2 | 7:23 |
How to read
Each station's best across Martin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Rachel Real3 races
- Barbara Gill2 races
- Paul Ryan2 races
- Conor Crowley1 race
- Keith Moloney1 race
- Laís Miyadaira1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2025, against 1,501 Open Men
Shape of the race
This chart shows where Martin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 97% of the field), weakest on Push (faster than 82%).
See the numbers
| Part | Martin: faster than |
|---|---|
| Ski | 89% |
| Push | 82% |
| Pull | 94% |
| BBJ | 86% |
| Row | 97% |
| Carry | 93% |
| Lunges | 95% |
| Wall balls | 95% |
| Roxzone | 88% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Martin beat on each part of the race, at this race.Best: Row (faster than 97%); weakest: Sled push (faster than 82%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Martin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:23 faster); weakest: SkiErg (0:16 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Martin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Martin: 33:27 running, 27:21 at the stations and 4:39 in the roxzone; the longest station was the row (4:19).Below, Typical Open Men: 39:31 running, 34:58 at the stations and 6:09 in the roxzone; the longest station was the wall balls (5:55).
See the numbers
| Part | Martin | Typical Open Men |
|---|---|---|
| Run 1 | 3:35 | 4:15 |
| SkiErg | 4:07 | 4:23 |
| Run 2 | 3:58 | 4:40 |
| Sled push | 2:38 | 3:05 |
| Run 3 | 4:16 | 5:02 |
| Sled pull | 3:19 | 4:31 |
| Run 4 | 4:23 | 5:01 |
| Burpee broad jump | 3:50 | 5:07 |
| Run 5 | 4:22 | 5:11 |
| Row | 4:19 | 4:53 |
| Run 6 | 4:11 | 5:02 |
| Farmers carry | 1:33 | 2:05 |
| Run 7 | 4:17 | 5:02 |
| Sandbag lunges | 3:32 | 4:59 |
| Run 8 | 4:25 | 5:18 |
| Wall balls | 4:03 | 5:55 |
| Roxzone | 4:39 | 6:09 |
| Finish | 1:05:19 | 1:21:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.