Athlete · Pro Men · 40-44 ·

DEN

Martin Lerner

6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Pro Men 1:17:33 (Poznań 2025) · Open Men 1:15:36 (Hamburg Oct 2025) · Doubles Men 1:02:36 (Copenhagen 2025) · Pro Doubles Men 1:05:26 (Hamburg Oct 2025) · Doubles Mixed 1:08:18 (Cologne 2025).

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1:17:33 Pro Men time · Poznań 2025 also raced Open Men, Doubles Men, Pro Doubles Men, Doubles Mixed: each has its own best below

177th of 345 Pro Men place · Poznań 2025 among Pro Men finishers there

1:07:07 latest race · Copenhagen 2026 4:31 slower than the best Doubles Men time Doubles Men with Mads Woetmann

Burpee broad jump strongest segment · Poznań 2025 faster than 70% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:17:33Poznań 2025 · 1 race Open Men1:15:36Hamburg Oct 2025 · 1 race Doubles Men1:02:36Copenhagen 2025 · 2 races · with Kenneth Nilausen Pro Doubles Men1:05:26Hamburg Oct 2025 · 1 race · with Kenneth Nilausen Doubles Mixed1:08:18Cologne 2025 · 1 race · with Mette Møller

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:03:001:04:001:05:001:06:001:07:00 best 1:02:36

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Copenhagen 2026 15 Mar 2026team: Mads Woetmann, Martin Lernerwhat the whole field did →	Doubles Men · team 40-44	1:07:07	top 20% 172/874	38:07	24:01	5:02	splits SkiErg4:03Sled push1:49Sled pull3:12Burpee broad jump2:09Row4:22Farmers carry1:34Sandbag lunges2:55Wall balls3:57Run 16:49Run 24:12Run 34:33Run 44:27Run 54:32Run 64:28Run 74:36Run 84:34Full report for this race →
Poznań 2025 12 Dec 2025what the whole field did →	Pro Men · 40-44	1:17:33	177th of 345	36:34	37:00	4:04	splits SkiErg4:20Sled push3:33Sled pull6:11Burpee broad jump3:49Row4:27Farmers carry2:04Sandbag lunges4:49Wall balls7:47Run 14:18Run 24:22Run 34:41Run 44:37Run 54:35Run 64:44Run 74:28Run 84:51Full report for this race →
Hamburg Oct 2025 5 Oct 2025team: Kenneth Nilausen, Martin Lernerwhat the whole field did →	Pro Doubles Men · team 45-49	1:05:26	top 25% 76/312	34:46	25:15	5:30	splits SkiErg3:42Sled push2:02Sled pull4:22Burpee broad jump1:55Row4:08Farmers carry1:34Sandbag lunges2:58Wall balls4:34Run 15:08Run 24:10Run 34:15Run 44:21Run 54:18Run 64:10Run 74:09Run 84:20Full report for this race →
Hamburg Oct 2025 4 Oct 2025what the whole field did →	Open Men · 40-44	1:15:36	top 20% 363/1,895	38:58	30:53	5:50	splits SkiErg4:25Sled push2:32Sled pull4:19Burpee broad jump3:48Row4:27Farmers carry1:43Sandbag lunges4:01Wall balls5:38Run 15:04Run 24:25Run 34:44Run 44:42Run 54:36Run 66:17Run 74:35Run 84:38Full report for this race →
Cologne 2025 11 Apr 2025team: Mette Møller, Martin Lernerwhat the whole field did →	Doubles Mixed · team 40-49	1:08:18	top 12% 159/1,397	38:19	25:44	4:15	splits SkiErg4:05Sled push1:43Sled pull2:55Burpee broad jump3:10Row4:34Farmers carry1:43Sandbag lunges3:37Wall balls3:57Run 14:43Run 24:31Run 34:48Run 44:47Run 54:45Run 64:38Run 74:41Run 85:26Full report for this race →
Copenhagen 2025 13 Mar 2025team: Kenneth Nilausen, Martin Lernerwhat the whole field did →	Doubles Men · team 40-49	1:02:36	top 17% 123/736	35:49	21:53	5:00	splits SkiErg3:49Sled push1:33Sled pull2:21Burpee broad jump2:08Row4:21Farmers carry1:31Sandbag lunges2:27Wall balls3:43Run 14:42Run 24:13Run 34:26Run 44:20Run 54:31Run 64:25Run 74:23Run 84:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Poznań 2025, against 345 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Martinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 52%

Sled push faster than 35%

Sled pull faster than 29%

Burpee broad jump faster than 70%

Row faster than 67%

Farmers carry faster than 45%

Sandbag lunges faster than 52%

Wall balls faster than 26%

Roxzone faster than 69%

Runs (8 km) faster than 51%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:14 slower

Sled pull 0:58 slower

Burpee broad jump 0:33 faster

Row 0:08 faster

Farmers carry 0:03 slower

Sandbag lunges 0:04 faster

Wall balls 1:22 slower

Roxzone 0:28 faster

Runs (8 km) 0:07 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Martin against the typical Pro Men finisher

Martin1:17:33

4:184:204:223:334:416:114:373:494:354:274:442:044:284:494:517:474:04

Typical Pro Men1:16:14

4:144:204:163:194:355:134:374:224:414:354:362:014:384:534:576:254:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:22 against the typical Pro Men finisher at Poznań 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:17:33.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown