GBR Martin Griffin
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:33:30 (London ExCeL 2025) · Doubles Mixed 1:29:06 (London 2025) · Doubles Men 1:24:27 (London 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:38 faster (1:41:08 to 1:33:30).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 50-54 | 1:39:55 | 2101st of 2,638 | 41:10 | 51:40 | 7:09 | splitsSkiErg4:45Sled push3:36Sled pull6:10Burpee broad jump9:25Row5:25Farmers carry3:22Sandbag lunges5:55Wall balls13:02Run 14:39Run 24:44Run 34:53Run 44:53Run 54:52Run 65:00Run 75:01Run 87:12Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 50-54 | 1:33:30 | 4105th of 5,554 | 34:45* | 46:26* | 12:24 | splitsSkiErg5:09Sled push2:44Sled pull6:11Burpee broad jump7:17Row5:11Farmers carry2:44Sandbag lunges6:08Wall balls11:02Run 13:27Run 24:02Run 34:12Run 44:21Run 54:13Run 64:20Run 74:18Run 85:55Full report for this race → |
| Birmingham 2025 25 Oct 2025what the whole field did → | Open Men · 50-54 | 1:41:08 | 3193rd of 3,945 | 44:38 | 48:30 | 8:05 | splitsSkiErg4:32Sled push3:04Sled pull6:37Burpee broad jump8:39Row5:06Farmers carry3:20Sandbag lunges5:42Wall balls11:30Run 15:20Run 24:46Run 35:21Run 45:19Run 57:52Run 65:14Run 75:15Run 85:35Full report for this race → |
| London 2025 2 May 2025team: Lacy Rasul, Martin Griffinwhat the whole field did → | Doubles Mixed · team 40-49 | 1:29:06 | 786th of 956 | 48:50 | 34:02 | 6:18 | splitsSkiErg4:29Sled push1:52Sled pull3:49Burpee broad jump4:22Row5:03Farmers carry1:59Sandbag lunges4:24Wall balls8:04Run 16:01Run 25:34Run 36:10Run 45:56Run 56:05Run 65:45Run 75:52Run 87:30Full report for this race → |
| London 2024 1 Dec 2024team: Martin Griffin, Saj Mohammedwhat the whole field did → | Doubles Men · team 40-49 | 1:24:27 | 1200th of 1,428 | 42:46 | 32:31 | 9:15 | splitsSkiErg4:11Sled push2:26Sled pull4:09Burpee broad jump4:21Row5:11Farmers carry1:56Sandbag lunges4:38Wall balls5:39Run 15:39Run 24:29Run 35:05Run 45:03Run 55:22Run 65:34Run 75:52Run 85:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Martin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:42 against the typical Open Men finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:33:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
