GBR Martin Burgess
7 HYROX results (6 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:25:32 (London ExCeL 2025) · Doubles Men 1:58:34 (London 2024).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 16:12 faster (1:41:44 to 1:25:32).
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026what the whole field did → | Pro Men · 50-54 | 1:30:52 | 378th of 445 | 43:09 | 41:05 | 6:41 | splitsSkiErg4:35Sled push4:38Sled pull5:53Burpee broad jump4:55Row5:00Farmers carry2:12Sandbag lunges5:04Wall balls8:48Run 14:33Run 26:11Run 34:31Run 44:58Run 55:16Run 64:58Run 75:12Run 87:34Full report for this race → |
| Glasgow 2026 11 Mar 2026what the whole field did → | Pro Men · 50-54 | 1:27:01 | 395th of 480 | 40:37 | 41:17 | 5:11 | splitsSkiErg5:03Sled push4:28Sled pull5:56Burpee broad jump4:34Row5:00Farmers carry2:05Sandbag lunges4:27Wall balls9:44Run 14:54Run 24:40Run 34:56Run 45:01Run 55:14Run 64:58Run 75:01Run 85:58Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Pro Men · 50-54 | 1:31:35 | 394th of 444 | 44:55 | 41:29 | 5:15 | splitsSkiErg4:23Sled push3:57Sled pull6:32Burpee broad jump4:37Row4:51Farmers carry2:01Sandbag lunges5:22Wall balls9:46Run 13:29Run 24:54Run 37:20Run 45:40Run 55:47Run 65:21Run 75:29Run 86:59Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 45-49 | 1:25:32 | 705th of 929 | 31:50* | 42:10* | 11:35 | splitsSkiErg4:38Sled push3:43Sled pull6:03Burpee broad jump4:50Row4:49Farmers carry2:15Sandbag lunges5:23Wall balls10:29Run 12:55Run 23:25Run 33:32Run 43:53Run 54:03Run 63:48Run 74:04Run 86:13Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Pro Men · 45-49 | 1:31:47 | 390th of 434 | 38:30 | 46:25 | 6:56 | splitsSkiErg4:23Sled push7:41Sled pull7:43Burpee broad jump4:11Row4:55Farmers carry2:19Sandbag lunges4:30Wall balls10:43Run 14:46Run 24:13Run 34:29Run 44:47Run 54:53Run 64:46Run 75:00Run 85:39Full report for this race → |
| London 2024 29 Nov 2024team: Martin Burgess, Callum Burgesswhat the whole field did → | Doubles Men · team 40-49 | 1:58:34 | 1424th of 1,428 | 1:03:48 | 42:47 | 12:02 | splitsSkiErg4:30Sled push2:42Sled pull5:50Burpee broad jump6:20Row5:25Farmers carry5:18Sandbag lunges5:18Wall balls7:24Run 18:35Run 28:59Run 37:03Run 47:33Run 57:37Run 68:09Run 77:38Run 88:16Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Pro Men · 45-49 | 1:41:44 | 138th of 147 | 49:11 | 45:25 | 7:13 | splitsSkiErg4:28Sled push3:46Sled pull7:21Burpee broad jump6:09Row4:54Farmers carry2:10Sandbag lunges5:55Wall balls10:42Run 13:31Run 28:03Run 34:58Run 48:30Run 55:36Run 65:44Run 76:00Run 86:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 929 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Martin against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:52 against the typical Pro Men finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
