GBR Martin Burgess
8 HYROX races over 3 seasons: 7 solo, 1 in a team with 1 partner.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Martin Burgess at each race, oldest on the left; lower is faster.The best was 1:21:02 at Birmingham (Oct 2026); Martin Burgess was 20:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Nov 2024 | Pro Men | 1:41:44 |
| Birmingham | Oct 2025 | Pro Men | 1:31:47 |
| London ExCeL | Dec 2025 | Pro Men | 1:25:32 |
| Manchester | Jan 2026 | Pro Men | 1:31:35 |
| Glasgow | Mar 2026 | Pro Men | 1:27:01 |
| London Olympia | Mar 2026 | Pro Men | 1:30:52 |
| Birmingham | Oct 2026 | Pro Men | 1:21:02 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 20:42 faster (1:41:44 to 1:21:02).
8 results at 8 races
435th of 693 Pro Men (faster than 37%).
| Part | Time | Typical here | vs 693 Pro Men here |
|---|---|---|---|
| Run 1: | 5:11 | 4:32 | faster than 21% |
| SkiErg: | 4:35 | 4:18 | faster than 17% |
| Run 2: | 4:26 | 3:58 | faster than 24% |
| Sled push: | 4:47 | 4:00 | faster than 19% |
| Run 3: | 4:27 | 4:14 | faster than 40% |
| Sled pull: | 5:02 | 4:58 | faster than 48% |
| Run 4: | 4:32 | 4:16 | faster than 36% |
| Burpee broad jump: | 3:24 | 4:07 | faster than 75% |
| Run 5: | 4:47 | 4:20 | faster than 29% |
| Row: | 4:54 | 4:30 | faster than 14% |
| Run 6: | 4:25 | 4:14 | faster than 40% |
| Farmers carry: | 2:01 | 2:05 | faster than 56% |
| Run 7: | 4:39 | 4:19 | faster than 34% |
| Sandbag lunges: | 4:45 | 4:44 | faster than 49% |
| Run 8: | 5:04 | 4:32 | faster than 29% |
| Wall balls: | 8:29 | 6:50 | faster than 26% |
| Roxzone: | 5:43 | 5:21 | faster than 39% |
| Runs (8 km) | 37:27 | 34:36 | faster than 31% |
| Stations (8) | 37:57 | ||
| Finish | 1:21:02 | 1:16:06 | 435th of 693 · faster than 37% |
378th of 445 Pro Men (faster than 15%).
| Part | Time | Typical here | vs 445 Pro Men here |
|---|---|---|---|
| Run 1: | 4:33 | 4:05 | faster than 20% |
| SkiErg: | 4:35 | 4:12 | faster than 7% |
| Run 2: | 6:11 | 3:58 | faster than 2% |
| Sled push: | 4:38 | 3:40 | faster than 16% |
| Run 3: | 4:31 | 4:15 | faster than 35% |
| Sled pull: | 5:53 | 4:52 | faster than 22% |
| Run 4: | 4:58 | 4:15 | faster than 17% |
| Burpee broad jump: | 4:55 | 4:10 | faster than 28% |
| Run 5: | 5:16 | 4:20 | faster than 12% |
| Row: | 5:00 | 4:27 | faster than 8% |
| Run 6: | 4:58 | 4:13 | faster than 15% |
| Farmers carry: | 2:12 | 2:04 | faster than 42% |
| Run 7: | 5:12 | 4:18 | faster than 12% |
| Sandbag lunges: | 5:04 | 4:48 | faster than 42% |
| Run 8: | 7:34 | 5:56 | faster than 10% |
| Wall balls: | 8:48 | 6:40 | faster than 22% |
| Roxzone: | 6:41 | 4:51 | faster than 12% |
| Runs (8 km) | 43:09 | 35:32 | faster than 11% |
| Stations (8) | 41:05 | ||
| Finish | 1:30:52 | 1:16:12 | 378th of 445 · faster than 15% |
395th of 480 Pro Men (faster than 17%).
| Part | Time | Typical here | vs 480 Pro Men here |
|---|---|---|---|
| Run 1: | 4:54 | 4:15 | faster than 13% |
| SkiErg: | 5:03 | 4:16 | faster than 1% |
| Run 2: | 4:40 | 4:09 | faster than 17% |
| Sled push: | 4:28 | 3:33 | faster than 15% |
| Run 3: | 4:56 | 4:27 | faster than 23% |
| Sled pull: | 5:56 | 4:36 | faster than 18% |
| Run 4: | 5:01 | 4:28 | faster than 20% |
| Burpee broad jump: | 4:34 | 3:57 | faster than 31% |
| Run 5: | 5:14 | 4:30 | faster than 16% |
| Row: | 5:00 | 4:34 | faster than 11% |
| Run 6: | 4:58 | 4:25 | faster than 22% |
| Farmers carry: | 2:05 | 2:05 | faster than 49% |
| Run 7: | 5:01 | 4:30 | faster than 22% |
| Sandbag lunges: | 4:27 | 4:31 | faster than 54% |
| Run 8: | 5:58 | 5:11 | faster than 20% |
| Wall balls: | 9:44 | 6:30 | faster than 9% |
| Roxzone: | 5:11 | 3:49 | faster than 15% |
| Runs (8 km) | 40:37 | 36:03 | faster than 18% |
| Stations (8) | 41:17 | ||
| Finish | 1:27:01 | 1:14:27 | 395th of 480 · faster than 17% |
394th of 444 Pro Men (faster than 11%).
| Part | Time | Typical here | vs 444 Pro Men here |
|---|---|---|---|
| Run 1: | 3:29 | 3:02 | faster than 14% |
| SkiErg: | 4:23 | 4:06 | faster than 13% |
| Run 2: | 4:54 | 4:22 | faster than 18% |
| Sled push: | 3:57 | 3:28 | faster than 22% |
| Run 3: | 7:20 | 4:44 | faster than 2% |
| Sled pull: | 6:32 | 5:02 | faster than 18% |
| Run 4: | 5:40 | 4:46 | faster than 14% |
| Burpee broad jump: | 4:37 | 4:14 | faster than 41% |
| Run 5: | 5:47 | 4:50 | faster than 12% |
| Row: | 4:51 | 4:24 | faster than 10% |
| Run 6: | 5:21 | 4:45 | faster than 19% |
| Farmers carry: | 2:01 | 2:02 | faster than 52% |
| Run 7: | 5:29 | 4:49 | faster than 19% |
| Sandbag lunges: | 5:22 | 4:55 | faster than 36% |
| Run 8: | 6:59 | 4:04 | faster than 1% |
| Wall balls: | 9:46 | 6:25 | faster than 9% |
| Roxzone: | 5:15 | 4:13 | faster than 26% |
| Runs (8 km) | 44:55 | 35:30 | faster than 5% |
| Stations (8) | 41:29 | ||
| Finish | 1:31:35 | 1:15:00 | 394th of 444 · faster than 11% |
705th of 929 Pro Men (faster than 24%).
| Part | Time | Typical here | vs 929 Pro Men here |
|---|---|---|---|
| Run 1: | 2:55 | 2:47 | faster than 34% |
| SkiErg: | 4:38 | 4:30 | faster than 35% |
| Run 2: | 3:25 | 3:18 | faster than 40% |
| Sled push: | 3:43 | 3:15 | faster than 25% |
| Run 3: | 3:32 | 3:30 | faster than 48% |
| Sled pull: | 6:03 | 5:25 | faster than 33% |
| Run 4: | 3:53 | 3:33 | faster than 29% |
| Burpee broad jump: | 4:50 | 4:10 | faster than 33% |
| Run 5: | 4:03 | 3:37 | faster than 24% |
| Row: | 4:49 | 4:34 | faster than 25% |
| Run 6: | 3:48 | 3:34 | faster than 34% |
| Farmers carry: | 2:15 | 1:58 | faster than 32% |
| Run 7: | 4:04 | 3:38 | faster than 23% |
| Sandbag lunges: | 5:23 | 4:46 | faster than 32% |
| Run 8: | 6:13 | 5:14 | faster than 16% |
| Wall balls: | 10:29 | 6:37 | faster than 9% |
| Roxzone: | 11:35 | 10:03 | faster than 22% |
| Runs (8 km) | 31:50 | 29:39 | faster than 31% |
| Stations (8) | 42:10 | ||
| Finish | 1:25:32 | 1:15:21 | 705th of 929 · faster than 24% |
390th of 434 Pro Men (faster than 10%).
| Part | Time | Typical here | vs 434 Pro Men here |
|---|---|---|---|
| Run 1: | 4:46 | 4:29 | faster than 29% |
| SkiErg: | 4:23 | 4:12 | faster than 18% |
| Run 2: | 4:13 | 3:50 | faster than 24% |
| Sled push: | 7:41 | 3:47 | faster than 1% |
| Run 3: | 4:29 | 4:07 | faster than 29% |
| Sled pull: | 7:43 | 5:30 | faster than 12% |
| Run 4: | 4:47 | 4:11 | faster than 18% |
| Burpee broad jump: | 4:11 | 4:01 | faster than 44% |
| Run 5: | 4:53 | 4:16 | faster than 20% |
| Row: | 4:55 | 4:26 | faster than 8% |
| Run 6: | 4:46 | 4:11 | faster than 21% |
| Farmers carry: | 2:19 | 1:59 | faster than 26% |
| Run 7: | 5:00 | 4:14 | faster than 15% |
| Sandbag lunges: | 4:30 | 4:30 | faster than 50% |
| Run 8: | 5:39 | 4:22 | faster than 8% |
| Wall balls: | 10:43 | 6:21 | faster than 6% |
| Roxzone: | 6:56 | 5:15 | faster than 11% |
| Runs (8 km) | 38:30 | 33:47 | faster than 18% |
| Stations (8) | 46:25 | ||
| Finish | 1:31:47 | 1:14:19 | 390th of 434 · faster than 10% |
1,424th of 1,428 Doubles Men (faster than 0%). Against the 43 who finished around 1:34:41: slower on every part, most on the eight runs (11:11). Runs 5 to 8 took 0:30 less than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 1,428 Doubles Men here |
|---|---|---|---|
| Run 1: | 8:35 | 6:00 | faster than 1% |
| SkiErg: | 4:30 | 3:56 | faster than 2% |
| Run 2: | 8:59 | 4:24 | faster than 0% |
| Sled push: | 2:42 | 1:49 | faster than 2% |
| Run 3: | 7:03 | 4:39 | faster than 2% |
| Sled pull: | 5:50 | 3:14 | faster than 0% |
| Run 4: | 7:33 | 4:45 | faster than 1% |
| Burpee broad jump: | 6:20 | 3:09 | faster than 0% |
| Run 5: | 7:37 | 4:51 | faster than 2% |
| Row: | 5:25 | 4:25 | faster than 1% |
| Run 6: | 8:09 | 4:48 | faster than 0% |
| Farmers carry: | 5:18 | 1:35 | faster than 0% |
| Run 7: | 7:38 | 4:48 | faster than 1% |
| Sandbag lunges: | 5:18 | 3:19 | faster than 3% |
| Run 8: | 8:16 | 5:08 | faster than 2% |
| Wall balls: | 7:24 | 4:11 | faster than 1% |
| Roxzone: | 12:02 | 6:56 | faster than 1% |
| Runs (8 km) | 1:03:48 | 39:24 | faster than 0% |
| Stations (8) | 42:47 | ||
| Finish | 1:58:34 | 1:12:21 | 1424th of 1,428 · faster than 0% |
138th of 147 Pro Men (faster than 6%).
| Part | Time | Typical here | vs 147 Pro Men here |
|---|---|---|---|
| Run 1: | 3:31 | 3:08 | faster than 19% |
| SkiErg: | 4:28 | 4:03 | faster than 6% |
| Run 2: | 8:03 | 4:29 | faster than 0% |
| Sled push: | 3:46 | 2:56 | faster than 11% |
| Run 3: | 4:58 | 4:44 | faster than 34% |
| Sled pull: | 7:21 | 5:14 | faster than 10% |
| Run 4: | 8:30 | 4:48 | faster than 0% |
| Burpee broad jump: | 6:09 | 4:27 | faster than 13% |
| Run 5: | 5:36 | 4:51 | faster than 15% |
| Row: | 4:54 | 4:22 | faster than 6% |
| Run 6: | 5:44 | 4:51 | faster than 14% |
| Farmers carry: | 2:10 | 2:01 | faster than 39% |
| Run 7: | 6:00 | 4:56 | faster than 11% |
| Sandbag lunges: | 5:55 | 5:08 | faster than 26% |
| Run 8: | 6:53 | 5:20 | faster than 8% |
| Wall balls: | 10:42 | 6:34 | faster than 10% |
| Roxzone: | 7:13 | 4:56 | faster than 6% |
| Runs (8 km) | 49:11 | 37:16 | faster than 4% |
| Stations (8) | 45:25 | ||
| Finish | 1:41:44 | 1:16:51 | 138th of 147 · faster than 6% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Martin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Manchester 2026 · best of 7 | 4:17 |
| Sled push | 3:43 | London ExCeL 2025 · best of 7 | 3:45 |
| Sled pull | 5:02 | Birmingham Birm · best of 7 | 5:43 |
| Burpee broad jump | 3:24 | Birmingham Birm · best of 7 | 4:25 |
| Row | 4:49 | London ExCeL 2025 · best of 7 | 4:35 |
| Farmers carry | 2:01 | Birmingham Birm · best of 7 | 2:11 |
| Sandbag lunges | 4:27 | Glasgow 2026 · best of 7 | 5:03 |
| Wall balls | 8:29 | Birmingham Birm · best of 7 | 6:49 |
| Runs (8 km) | 31:50 | London ExCeL 2025 · best of 7 | 36:58 |
| Roxzone | 5:11 | Glasgow 2026 · best of 7 | 6:13 |
How to read
Each station's best across Martin's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Callum Burgess1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Birm, against 693 Pro Men
Shape of the race
This chart shows where Martin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 75% of the field), weakest on Row (faster than 15%).
See the numbers
| Part | Martin: faster than |
|---|---|
| Ski | 17% |
| Push | 20% |
| Pull | 48% |
| BBJ | 75% |
| Row | 15% |
| Carry | 56% |
| Lunges | 49% |
| Wall balls | 27% |
| Roxzone | 39% |
| Runs | 32% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Martin beat on each part of the race, at this race.Best: Burpee broad jump (faster than 75%); weakest: Row (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Martin's time on each part against the typical Pro Men finisher at this race.Best: Burpee broad jump (0:43 faster); weakest: Runs (8 km) (2:51 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Martin against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Martin: 37:31 running, 37:56 at the stations and 5:43 in the roxzone; the longest station was the wall balls (8:29).Below, Typical Pro Men: 34:25 running, 35:32 at the stations and 5:21 in the roxzone; the longest station was the wall balls (6:50).
See the numbers
| Part | Martin | Typical Pro Men |
|---|---|---|
| Run 1 | 5:11 | 4:32 |
| SkiErg | 4:35 | 4:18 |
| Run 2 | 4:26 | 3:58 |
| Sled push | 4:47 | 4:00 |
| Run 3 | 4:27 | 4:14 |
| Sled pull | 5:02 | 4:58 |
| Run 4 | 4:32 | 4:16 |
| Burpee broad jump | 3:24 | 4:07 |
| Run 5 | 4:47 | 4:20 |
| Row | 4:54 | 4:30 |
| Run 6 | 4:25 | 4:14 |
| Farmers carry | 2:01 | 2:05 |
| Run 7 | 4:39 | 4:19 |
| Sandbag lunges | 4:45 | 4:44 |
| Run 8 | 5:04 | 4:32 |
| Wall balls | 8:29 | 6:50 |
| Roxzone | 5:43 | 5:21 |
| Finish | 1:21:02 | 1:16:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:39 against the typical Pro Men finisher at Birmingham Birm. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:21:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
