SWE Mårten Thelin
9 HYROX races over 3 seasons: 2 solo, 7 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mårten Thelin at each race, oldest on the left; lower is faster.The best was 1:04:57 at Copenhagen (Mar 2025); Mårten Thelin was 3:26 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Doubles Mixed | 1:06:49 |
| Copenhagen | Mar 2025 | Doubles Mixed | 1:04:57 |
| Riga | May 2025 | Doubles Mixed | 1:13:05 |
| Copenhagen | Mar 2026 | Doubles Mixed | 1:06:56 |
| Gdańsk | Oct 2026 | Doubles Mixed | 1:10:15 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Mårten Thelin at each race, oldest on the left; lower is faster.The best was 59:34 at Oslo (Sep 2025); Mårten Thelin was 1:19 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2025 | Pro Doubles Men | 59:34 |
| Stockholm | Dec 2025 | Pro Doubles Men | 1:00:53 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 8 races
164th of 852 Doubles Mixed (faster than 80%).
| Part | Time | Typical here | vs 852 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:57 | 4:30 | faster than 75% |
| SkiErg: | 4:04 | 4:22 | faster than 85% |
| Run 2: | 4:37 | 5:23 | faster than 80% |
| Sled push: | 3:01 | 2:30 | faster than 18% |
| Run 3: | 4:47 | 5:41 | faster than 82% |
| Sled pull: | 3:08 | 3:38 | faster than 80% |
| Run 4: | 4:46 | 5:39 | faster than 81% |
| Burpee broad jump: | 3:05 | 3:42 | faster than 73% |
| Run 5: | 4:55 | 5:45 | faster than 79% |
| Row: | 4:24 | 4:43 | faster than 83% |
| Run 6: | 4:52 | 5:36 | faster than 78% |
| Farmers carry: | 1:35 | 1:47 | faster than 83% |
| Run 7: | 4:52 | 5:38 | faster than 78% |
| Sandbag lunges: | 3:34 | 4:00 | faster than 68% |
| Run 8: | 5:25 | 6:22 | faster than 79% |
| Wall balls: | 3:51 | 4:25 | faster than 79% |
| Roxzone: | 5:29 | 6:55 | faster than 81% |
| Runs (8 km) | 38:07 | 44:44 | faster than 80% |
| Stations (8) | 26:42 | ||
| Finish | 1:10:15 | 1:21:20 | 164th of 852 · faster than 80% |
111th of 1,039 Doubles Mixed (faster than 89%). Against the 31 who finished around 1:06:31: most time gained on burpee broad jump (0:16), most lost on the eight runs (1:01). Runs 5 to 8 took 2:19 less than runs 1 to 4 (them: 1:39 less).
| Part | Time | Typical here | vs 1,039 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:00 | 7:53 | faster than 80% |
| SkiErg: | 3:58 | 4:19 | faster than 93% |
| Run 2: | 4:13 | 4:55 | faster than 84% |
| Sled push: | 1:52 | 2:10 | faster than 83% |
| Run 3: | 4:29 | 5:10 | faster than 83% |
| Sled pull: | 3:23 | 3:42 | faster than 70% |
| Run 4: | 4:27 | 5:11 | faster than 83% |
| Burpee broad jump: | 2:36 | 3:24 | faster than 89% |
| Run 5: | 4:26 | 5:16 | faster than 87% |
| Row: | 4:21 | 4:40 | faster than 82% |
| Run 6: | 4:27 | 5:13 | faster than 85% |
| Farmers carry: | 1:19 | 1:45 | faster than 97% |
| Run 7: | 4:29 | 5:12 | faster than 84% |
| Sandbag lunges: | 2:48 | 3:40 | faster than 93% |
| Run 8: | 4:29 | 5:26 | faster than 88% |
| Wall balls: | 3:44 | 4:22 | faster than 86% |
| Roxzone: | 5:03 | 6:29 | faster than 88% |
| Runs (8 km) | 37:56 | 44:27 | faster than 85% |
| Stations (8) | 24:01 | ||
| Finish | 1:06:56 | 1:19:25 | 111th of 1,039 · faster than 89% |
166th of 342 Pro Men (faster than 51%).
| Part | Time | Typical here | vs 342 Pro Men here |
|---|---|---|---|
| Run 1: | 3:44 | 3:49 | faster than 57% |
| SkiErg: | 4:05 | 4:08 | faster than 58% |
| Run 2: | 3:46 | 3:55 | faster than 62% |
| Sled push: | 3:45 | 3:22 | faster than 31% |
| Run 3: | 3:56 | 4:12 | faster than 70% |
| Sled pull: | 4:43 | 4:53 | faster than 56% |
| Run 4: | 4:06 | 4:13 | faster than 57% |
| Burpee broad jump: | 4:25 | 4:10 | faster than 43% |
| Run 5: | 4:05 | 4:18 | faster than 65% |
| Row: | 4:31 | 4:21 | faster than 29% |
| Run 6: | 3:57 | 4:14 | faster than 70% |
| Farmers carry: | 2:00 | 1:48 | faster than 35% |
| Run 7: | 3:54 | 4:17 | faster than 78% |
| Sandbag lunges: | 4:37 | 4:36 | faster than 49% |
| Run 8: | 4:30 | 4:45 | faster than 63% |
| Wall balls: | 8:06 | 6:28 | faster than 21% |
| Roxzone: | 5:34 | 5:54 | faster than 65% |
| Runs (8 km) | 31:53 | 33:40 | faster than 66% |
| Stations (8) | 36:12 | ||
| Finish | 1:13:35 | 1:13:45 | 166th of 342 · faster than 51% |
55th of 287 Pro Doubles Men (faster than 81%).
| Part | Time | Typical here | vs 287 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:48 | 4:03 | faster than 70% |
| SkiErg: | 3:44 | 3:45 | faster than 55% |
| Run 2: | 3:51 | 4:09 | faster than 72% |
| Sled push: | 1:49 | 1:53 | faster than 61% |
| Run 3: | 4:06 | 4:31 | faster than 74% |
| Sled pull: | 3:16 | 3:49 | faster than 82% |
| Run 4: | 4:13 | 4:34 | faster than 70% |
| Burpee broad jump: | 2:23 | 2:50 | faster than 79% |
| Run 5: | 4:05 | 4:37 | faster than 77% |
| Row: | 3:57 | 4:08 | faster than 76% |
| Run 6: | 4:03 | 4:33 | faster than 77% |
| Farmers carry: | 1:27 | 1:33 | faster than 69% |
| Run 7: | 4:08 | 4:37 | faster than 75% |
| Sandbag lunges: | 2:53 | 3:30 | faster than 87% |
| Run 8: | 4:25 | 4:53 | faster than 72% |
| Wall balls: | 3:50 | 4:14 | faster than 77% |
| Roxzone: | 5:05 | 6:00 | faster than 81% |
| Runs (8 km) | 32:35 | 36:13 | faster than 76% |
| Stations (8) | 23:19 | ||
| Finish | 1:00:53 | 1:08:13 | 55th of 287 · faster than 81% |
20th of 159 Pro Doubles Men (faster than 87%).
| Part | Time | Typical here | vs 159 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:40 | 3:45 | faster than 59% |
| SkiErg: | 3:34 | 3:41 | faster than 75% |
| Run 2: | 4:14 | 4:34 | faster than 74% |
| Sled push: | 1:59 | 1:56 | faster than 43% |
| Run 3: | 4:09 | 4:50 | faster than 90% |
| Sled pull: | 3:45 | 3:51 | faster than 54% |
| Run 4: | 4:09 | 4:50 | faster than 89% |
| Burpee broad jump: | 2:01 | 2:35 | faster than 88% |
| Run 5: | 4:05 | 4:52 | faster than 93% |
| Row: | 3:56 | 4:10 | faster than 83% |
| Run 6: | 3:59 | 4:48 | faster than 95% |
| Farmers carry: | 1:22 | 1:32 | faster than 87% |
| Run 7: | 4:01 | 4:54 | faster than 96% |
| Sandbag lunges: | 3:21 | 3:21 | faster than 50% |
| Run 8: | 3:18 | 4:12 | faster than 96% |
| Wall balls: | 4:04 | 3:59 | faster than 44% |
| Roxzone: | 4:05 | 4:37 | faster than 83% |
| Runs (8 km) | 31:31 | 36:53 | faster than 92% |
| Stations (8) | 24:02 | ||
| Finish | 59:34 | 1:07:07 | 20th of 159 · faster than 87% |
68th of 264 Doubles Mixed (faster than 74%).
| Part | Time | Typical here | vs 264 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:18 | 4:42 | faster than 69% |
| SkiErg: | 4:01 | 4:13 | faster than 79% |
| Run 2: | 5:25 | 5:39 | faster than 60% |
| Sled push: | 1:41 | 1:44 | faster than 56% |
| Run 3: | 5:45 | 5:56 | faster than 58% |
| Sled pull: | 3:02 | 3:36 | faster than 84% |
| Run 4: | 5:50 | 6:00 | faster than 57% |
| Burpee broad jump: | 2:23 | 3:36 | faster than 96% |
| Run 5: | 5:56 | 6:10 | faster than 60% |
| Row: | 4:27 | 4:39 | faster than 75% |
| Run 6: | 5:43 | 6:04 | faster than 65% |
| Farmers carry: | 1:39 | 1:44 | faster than 62% |
| Run 7: | 5:46 | 6:04 | faster than 64% |
| Sandbag lunges: | 3:07 | 3:49 | faster than 82% |
| Run 8: | 5:46 | 6:19 | faster than 68% |
| Wall balls: | 3:51 | 4:19 | faster than 77% |
| Roxzone: | 4:34 | 4:59 | faster than 64% |
| Runs (8 km) | 44:25 | 47:03 | faster than 66% |
| Stations (8) | 24:11 | ||
| Finish | 1:13:05 | 1:19:58 | 68th of 264 · faster than 74% |
86th of 742 Doubles Mixed (faster than 88%).
| Part | Time | Typical here | vs 742 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:00 | 5:37 | faster than 80% |
| SkiErg: | 3:54 | 4:15 | faster than 93% |
| Run 2: | 4:19 | 4:58 | faster than 82% |
| Sled push: | 1:52 | 2:01 | faster than 70% |
| Run 3: | 4:26 | 5:11 | faster than 86% |
| Sled pull: | 3:00 | 3:25 | faster than 76% |
| Run 4: | 4:26 | 5:13 | faster than 86% |
| Burpee broad jump: | 2:24 | 3:15 | faster than 92% |
| Run 5: | 4:25 | 5:17 | faster than 88% |
| Row: | 2:19 ‡ | 4:38 | |
| Run 6: | 4:28 | 5:14 | faster than 85% |
| Farmers carry: | 1:25 | 1:42 | faster than 88% |
| Run 7: | 4:33 | 5:14 | faster than 83% |
| Sandbag lunges: | 3:07 | 3:39 | faster than 78% |
| Run 8: | 4:41 | 5:34 | faster than 86% |
| Wall balls: | 3:46 | 4:02 | faster than 71% |
| Roxzone: | 7:02 | 6:29 | faster than 35% |
| Runs (8 km) | 36:14 | 42:22 | faster than 85% |
| Stations (8) | 21:47 | ||
| Finish | 1:04:57 | 1:16:20 | 86th of 742 · faster than 88% |
80th of 1,098 Open Men (faster than 92%). Against the 34 who finished around 1:04:30: most time gained on sandbag lunges (0:43), most lost on the eight runs (2:05). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 1,098 Open Men here |
|---|---|---|---|
| Run 1: | 3:44 | 4:28 | faster than 86% |
| SkiErg: | 4:06 | 4:22 | faster than 84% |
| Run 2: | 3:55 | 4:41 | faster than 88% |
| Sled push: | 2:17 | 2:30 | faster than 69% |
| Run 3: | 4:02 | 4:59 | faster than 91% |
| Sled pull: | 3:36 | 4:36 | faster than 87% |
| Run 4: | 4:26 | 5:01 | faster than 78% |
| Burpee broad jump: | 3:43 | 5:42 | faster than 92% |
| Run 5: | 4:30 | 5:17 | faster than 82% |
| Row: | 4:19 | 4:42 | faster than 89% |
| Run 6: | 4:13 | 5:05 | faster than 88% |
| Farmers carry: | 1:26 | 2:00 | faster than 96% |
| Run 7: | 4:10 | 5:03 | faster than 88% |
| Sandbag lunges: | 3:12 | 5:07 | faster than 97% |
| Run 8: | 4:40 | 5:40 | faster than 85% |
| Wall balls: | 4:23 | 6:18 | faster than 93% |
| Roxzone: | 5:35 | 7:25 | faster than 90% |
| Runs (8 km) | 33:37 | 40:26 | faster than 87% |
| Stations (8) | 27:02 | ||
| Finish | 1:06:12 | 1:23:54 | 80th of 1,098 · faster than 92% |
76th of 994 Doubles Mixed (faster than 92%).
| Part | Time | Typical here | vs 994 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:30 | 4:16 | faster than 87% |
| SkiErg: | 3:51 | 4:11 | faster than 91% |
| Run 2: | 4:58 | 5:55 | faster than 86% |
| Sled push: | 1:27 | 1:44 | faster than 90% |
| Run 3: | 5:04 | 6:11 | faster than 88% |
| Sled pull: | 3:00 | 3:27 | faster than 78% |
| Run 4: | 5:06 | 6:15 | faster than 89% |
| Burpee broad jump: | 2:24 | 3:27 | faster than 96% |
| Run 5: | 5:05 | 6:22 | faster than 90% |
| Row: | 4:16 | 4:39 | faster than 90% |
| Run 6: | 5:01 | 6:17 | faster than 91% |
| Farmers carry: | 1:31 | 1:40 | faster than 70% |
| Run 7: | 5:05 | 6:19 | faster than 91% |
| Sandbag lunges: | 3:09 | 3:43 | faster than 78% |
| Run 8: | 5:13 | 6:41 | faster than 92% |
| Wall balls: | 3:30 | 4:05 | faster than 92% |
| Roxzone: | 4:47 | 6:04 | faster than 87% |
| Runs (8 km) | 38:59 | 48:32 | faster than 91% |
| Stations (8) | 23:08 | ||
| Finish | 1:06:49 | 1:22:06 | 76th of 994 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Jennie Thelin5 races
- Philip White1 race
- Pontus Eriksson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2025, against 342 Pro Men
Shape of the race
This chart shows where Mårten sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 67% of the field), weakest on Wall balls (faster than 22%).
See the numbers
| Part | Mårten: faster than |
|---|---|
| Ski | 58% |
| Push | 31% |
| Pull | 57% |
| BBJ | 44% |
| Row | 29% |
| Carry | 35% |
| Lunges | 49% |
| Wall balls | 22% |
| Roxzone | 66% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mårten beat on each part of the race, at this race.Best: Runs (8 km) (faster than 67%); weakest: Wall balls (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mårten's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (1:47 faster); weakest: Wall balls (1:38 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mårten against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mårten: 31:58 running, 36:13 at the stations and 5:34 in the roxzone; the longest station was the wall balls (8:06).Below, Typical Pro Men: 33:43 running, 33:45 at the stations and 5:54 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Mårten | Typical Pro Men |
|---|---|---|
| Run 1 | 3:44 | 3:49 |
| SkiErg | 4:05 | 4:08 |
| Run 2 | 3:46 | 3:55 |
| Sled push | 3:45 | 3:22 |
| Run 3 | 3:56 | 4:12 |
| Sled pull | 4:43 | 4:53 |
| Run 4 | 4:06 | 4:13 |
| Burpee broad jump | 4:25 | 4:10 |
| Run 5 | 4:05 | 4:18 |
| Row | 4:31 | 4:21 |
| Run 6 | 3:57 | 4:14 |
| Farmers carry | 2:00 | 1:48 |
| Run 7 | 3:54 | 4:17 |
| Sandbag lunges | 4:37 | 4:36 |
| Run 8 | 4:30 | 4:45 |
| Wall balls | 8:06 | 6:28 |
| Roxzone | 5:34 | 5:54 |
| Finish | 1:13:35 | 1:13:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:38 against the typical Pro Men finisher at Stockholm 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:13:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
