POL Marta Kruk
10 HYROX results (8 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:14:40 (Warsaw 2026) · Doubles Mixed 1:04:00 (Katowice Feb 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 9:23 faster (1:24:03 to 1:14:40).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 16 Apr 2026what the whole field did → | Open Women · 30-34 | 1:14:40 | top 8% 90/1,146 | 36:48 | 33:35 | 4:22 | splitsSkiErg5:28Sled push2:43Sled pull4:53Burpee broad jump4:57Row5:36Farmers carry1:55Sandbag lunges4:19Wall balls3:44Run 13:35Run 24:49Run 34:50Run 44:54Run 54:52Run 64:52Run 74:52Run 84:08Full report for this race → |
| Katowice Feb 2026 22 Feb 2026what the whole field did → | Open Women · 30-34 | 1:15:23 | top 11% 50/486 | 38:15 | 33:54 | 3:18 | splitsSkiErg5:27Sled push2:44Sled pull5:13Burpee broad jump4:54Row5:33Farmers carry2:02Sandbag lunges4:09Wall balls3:52Run 14:45Run 24:29Run 34:41Run 44:47Run 54:51Run 64:47Run 74:49Run 85:10Full report for this race → |
| Katowice Feb 2026 21 Feb 2026team: Marta Kruk, Piotr Świderskiwhat the whole field did → | Doubles Mixed · team 30-34 | 1:04:00 | top 12% 58/488 | 35:58 | 25:10 | 2:57 | splitsSkiErg4:15Sled push1:40Sled pull3:22Burpee broad jump2:47Row4:14Farmers carry1:48Sandbag lunges3:35Wall balls3:29Run 14:35Run 24:22Run 34:29Run 44:29Run 54:33Run 64:25Run 74:26Run 84:42Full report for this race → |
| Poznań 2025 12 Dec 2025what the whole field did → | Open Women · 30-34 | 1:16:43 | top 7% 43/657 | 37:38 | 34:59 | 4:10 | splitsSkiErg5:17Sled push2:59Sled pull5:20Burpee broad jump5:09Row5:34Farmers carry2:25Sandbag lunges4:18Wall balls3:57Run 14:25Run 24:30Run 34:45Run 44:50Run 54:42Run 64:39Run 74:50Run 85:00Full report for this race → |
| Riga 2025 30 May 2025what the whole field did → | Open Women · 30-34 | 1:19:21 | top 12% 34/291 | 39:33 | 36:12 | 3:41 | splitsSkiErg5:17Sled push3:41Sled pull6:30Burpee broad jump4:50Row5:53Farmers carry2:00Sandbag lunges4:23Wall balls3:38Run 13:54Run 24:44Run 35:04Run 45:11Run 55:06Run 65:03Run 75:09Run 85:25Full report for this race → |
| Warsaw Apr 2025 13 Apr 2025team: Marta Kruk, Piotr Świderskiwhat the whole field did → | Doubles Mixed · team 30-39 | 1:09:51 | top 21% 112/544 | 38:10 | 27:13 | 4:33 | splitsSkiErg4:09Sled push1:51Sled pull4:05Burpee broad jump3:20Row4:39Farmers carry1:32Sandbag lunges3:35Wall balls4:02Run 13:24Run 24:54Run 35:07Run 45:04Run 55:04Run 65:09Run 75:14Run 84:17Full report for this race → |
| Warsaw Apr 2025 12 Apr 2025what the whole field did → | Open Women · 30-34 | 1:17:34 | top 14% 75/575 | 39:32 | 33:57 | 4:12 | splitsSkiErg5:19Sled push2:54Sled pull5:18Burpee broad jump4:43Row5:27Farmers carry1:51Sandbag lunges4:09Wall balls4:16Run 13:42Run 25:01Run 35:19Run 45:26Run 55:18Run 65:08Run 75:09Run 84:31Full report for this race → |
| Katowice 2025 21 Feb 2025what the whole field did → | Open Women · 30-34 | 1:21:07 | top 24% 63/272 | 43:16 | 33:51 | 4:00 | splitsSkiErg5:12Sled push2:43Sled pull4:54Burpee broad jump4:32Row5:29Farmers carry2:30Sandbag lunges4:28Wall balls4:03Run 14:05Run 25:20Run 35:23Run 45:29Run 55:40Run 65:35Run 75:44Run 86:00Full report for this race → |
| Poznań 2024 1 Nov 2024what the whole field did → | Open Women · 30-34 | 1:21:34 | top 25% 64/265 | 41:35 | 34:11 | 5:53 | splitsSkiErg5:22Sled push2:21Sled pull4:51Burpee broad jump5:12Row5:44Farmers carry2:00Sandbag lunges4:10Wall balls4:31Run 15:31Run 24:42Run 35:02Run 45:10Run 55:19Run 65:11Run 75:05Run 85:37Full report for this race → |
| Amsterdam 2024 11 Oct 2024what the whole field did → | Open Women · 30-34 | 1:24:03 | top 21% 226/1,086 | 46:31 | 32:09 | 5:27 | splitsSkiErg5:22Sled push2:17Sled pull4:57Burpee broad jump4:21Row5:38Farmers carry1:47Sandbag lunges3:53Wall balls3:54Run 14:14Run 25:50Run 35:52Run 46:13Run 56:11Run 66:00Run 75:55Run 86:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Warsaw 2026, against 1,146 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marta against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
SkiErg cost 0:16 against the typical Open Women finisher at Warsaw 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:14:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
