NED Marlous Janssen
11 HYROX results (4 solo, 7 in a team) over 3 seasons. Personal bests: Open Women 1:25:27 (Amsterdam 2026) · Doubles Women 1:13:43 (Mechelen 2026) · Doubles Mixed 1:09:10 (Rotterdam 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 7:57 faster (1:33:24 to 1:25:27).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 19 Sept 2026team: Bjorn Van Veggel, Marlous Janssenwhat the whole field did → | Doubles Mixed · team 30-34 | 1:12:54 | top 20% 269/1,366 | 40:38 | 25:53 | 6:26 | splitsSkiErg4:21Sled push2:18Sled pull2:58Burpee broad jump2:41Row4:43Farmers carry1:37Sandbag lunges3:13Wall balls4:02Run 13:43Run 25:03Run 35:13Run 45:09Run 55:17Run 65:19Run 75:24Run 85:34Full report for this race → |
| Heerenveen 2026 14 May 2026team: Marlous Janssen, Franca Rietecowhat the whole field did → | Doubles Women · team 30-34 | 1:16:17 | top 18% 261/1,497 | 40:40 | 28:08 | 7:35 | splitsSkiErg4:39Sled push1:48Sled pull3:23Burpee broad jump3:50Row5:06Farmers carry1:52Sandbag lunges3:17Wall balls4:13Run 14:27Run 24:43Run 35:06Run 45:07Run 55:21Run 65:12Run 75:17Run 85:30Full report for this race → |
| Rotterdam 2026 18 Apr 2026team: Marlous Janssen, Bjorn Van Veggelwhat the whole field did → | Doubles Mixed · team 30-34 | 1:09:10 | top 10% 213/2,213 | 38:39 | 25:33 | 5:03 | splitsSkiErg4:25Sled push2:05Sled pull3:00Burpee broad jump2:38Row4:29Farmers carry1:34Sandbag lunges3:24Wall balls3:58Run 14:33Run 24:32Run 34:54Run 44:48Run 54:51Run 64:51Run 74:53Run 85:20Full report for this race → |
| Mechelen 2026 27 Mar 2026team: Marlous Janssen, Franca Rietecowhat the whole field did → | Doubles Women · team 30-34 | 1:13:43 | top 13% 81/667 | 39:56 | 26:53 | 6:59 | splitsSkiErg4:23Sled push1:52Sled pull3:19Burpee broad jump3:17Row4:39Farmers carry1:43Sandbag lunges3:30Wall balls4:10Run 13:44Run 24:53Run 35:11Run 45:07Run 55:18Run 65:11Run 75:05Run 85:30Full report for this race → |
| Amsterdam 2026 25 Jan 2026what the whole field did → | Open Women · 30-34 | 1:25:27 | top 30% 496/1,697 | 39:49 | 39:23 | 6:18 | splitsSkiErg5:10Sled push3:50Sled pull5:09Burpee broad jump5:50Row5:25Farmers carry1:57Sandbag lunges5:43Wall balls6:19Run 13:48Run 24:47Run 35:11Run 45:05Run 55:15Run 65:10Run 75:01Run 85:36Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Eline Berthel, Marlous Janssenwhat the whole field did → | Doubles Women · team 30-34 | 1:34:08 | 785th of 1,124 | 55:54 | 31:30 | 6:48 | splitsSkiErg4:56Sled push2:23Sled pull4:15Burpee broad jump4:50Row5:18Farmers carry1:47Sandbag lunges3:42Wall balls4:19Run 16:44Run 26:35Run 36:37Run 47:07Run 57:35Run 67:23Run 77:48Run 86:07Full report for this race → |
| Maastricht Sept 2025 21 Sept 2025team: Marlous Janssen, Michaëla Van Velthuizenwhat the whole field did → | Doubles Women · team 25-29 | 1:18:58 | top 23% 236/1,069 | 44:20 | 27:34 | 7:09 | splitsSkiErg4:24Sled push1:38Sled pull3:41Burpee broad jump3:29Row4:57Farmers carry1:34Sandbag lunges3:35Wall balls4:16Run 15:39Run 25:20Run 35:28Run 45:17Run 55:40Run 65:38Run 75:44Run 85:39Full report for this race → |
| Heerenveen 2025 10 May 2025team: Marlous Janssen, Bjorn Van Veggelwhat the whole field did → | Doubles Mixed · team 30-39 | 1:11:11 | top 14% 103/744 | 39:04 | 25:26 | 6:44 | splitsSkiErg4:11Sled push1:57Sled pull3:15Burpee broad jump2:58Row4:38Farmers carry1:26Sandbag lunges3:15Wall balls3:46Run 14:18Run 24:36Run 34:52Run 45:05Run 55:11Run 64:59Run 74:55Run 85:13Full report for this race → |
| Rotterdam 2025 2 Mar 2025what the whole field did → | Open Women · 30-34 | 1:25:53 | top 26% 289/1,119 | 42:46 | 35:37 | 7:34 | splitsSkiErg5:04Sled push3:07Sled pull4:46Burpee broad jump5:54Row5:09Farmers carry1:54Sandbag lunges5:15Wall balls4:28Run 15:32Run 25:05Run 35:20Run 45:20Run 55:18Run 65:23Run 75:18Run 85:33Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025what the whole field did → | Open Women · 30-34 | 1:29:46 | top 48% 306/638 | 38:30* | 36:46* | 8:12 | splitsSkiErg5:16Sled push2:50Sled pull4:50Burpee broad jump5:27Row5:17Farmers carry1:49Sandbag lunges5:19Wall balls5:58Run 17:26Run 25:01Run 35:20Run 45:00Run 5—Run 65:19Run 75:12Run 85:13Full report for this race → |
| Amsterdam 2024 13 Oct 2024what the whole field did → | Open Women · 25-29 | 1:33:24 | top 48% 512/1,086 | 49:53 | 36:56 | 6:41 | splitsSkiErg5:08Sled push2:56Sled pull5:16Burpee broad jump5:50Row5:25Farmers carry1:47Sandbag lunges4:57Wall balls5:37Run 14:22Run 28:24Run 35:52Run 46:16Run 56:19Run 65:55Run 75:53Run 86:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Amsterdam 2026, against 1,697 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marlous against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 1:01 against the typical Open Women finisher at Amsterdam 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:25:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
