AUT Markus Prügger
21 HYROX races over 3 seasons: 17 solo, 4 in a team with 3 partners.
Best Pro Men time1:11:31Istanbul 2026
Best Pro Men place110thof 320 · Karlsruhe 2026
Latest race1:15:45Hamburg Hamb · Pro Men4:14 slower than Markus's best Pro Men time (1:11:31)
Strongest part of the raceSkiErgfaster than 77% of Pro Men at Istanbul 2026
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Markus Prügger at each race, oldest on the left; lower is faster.The best was 1:11:31 at Istanbul (Aug 2026); Markus Prügger was 19:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Pro Men | 1:35:34 |
| Hamburg | Nov 2024 | Pro Men | 1:23:08 |
| Rimini | May 2025 | Pro Men | 1:24:49 |
| Rome | Sep 2025 | Pro Men | 1:19:10 |
| Frankfurt | Dec 2025 | Pro Men | 1:21:32 |
| Vienna | Feb 2026 | Pro Men | 1:16:32 |
| Bologna | Apr 2026 | Pro Men | 1:18:18 |
| Rimini | May 2026 | Pro Men | 1:30:21 |
| Istanbul | Aug 2026 | Pro Men | 1:11:31 |
| Maastricht | Sep 2026 | Pro Men | 1:19:02 |
| Karlsruhe | Oct 2026 | Pro Men | 1:16:47 |
| Geneva | Oct 2026 | Pro Men | 1:17:39 |
| Hamburg | Oct 2026 | Pro Men | 1:15:45 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 24:03 faster (1:35:34 to 1:11:31).
This line shows the finish time of Markus Prügger at each race, oldest on the left; lower is faster.The best was 1:11:39 at London Olympia (EMEA Championship) (Mar 2026); Markus Prügger was 4:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Open Men | 1:16:17 |
| Valencia | Mar 2025 | Open Men | 1:13:45 |
| Turin | Jan 2026 | Open Men | 1:13:47 |
| London Olympia (EMEA Championship) | Mar 2026 | Open Men | 1:11:39 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Markus Prügger at each race, oldest on the left; lower is faster.The best was 1:01:10 at Berlin (May 2025); Markus Prügger was 3:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Doubles Mixed | 1:05:25 |
| Berlin | May 2025 | Doubles Mixed | 1:01:10 |
| Rome | Sep 2026 | Doubles Mixed | 1:01:53 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
Tap a result for its full report21 results at 19 races
Pro Men, 40-44 1:17:39 227th of 478; 16th of 47 aged 40-44 35:08 36:22 6:14 Runs 35:08 · Stations 36:22 · Roxzone 6:14
227th of 478 Pro Men (faster than 52%).
| Part | Time | Typical here | vs 478 Pro Men here |
|---|---|---|---|
| Run 1: | 4:22 | 4:29 | faster than 59% |
| SkiErg: | 4:29 | 4:31 | faster than 54% |
| Run 2: | 3:54 | 3:59 | faster than 55% |
| Sled push: | 4:53 | 4:27 | faster than 35% |
| Run 3: | 4:17 | 4:21 | faster than 54% |
| Sled pull: | 4:58 | 5:12 | faster than 56% |
| Run 4: | 4:16 | 4:18 | faster than 52% |
| Burpee broad jump: | 4:03 | 4:13 | faster than 56% |
| Run 5: | 4:22 | 4:22 | faster than 49% |
| Row: | 4:38 | 4:42 | faster than 58% |
| Run 6: | 4:16 | 4:13 | faster than 48% |
| Farmers carry: | 2:25 | 2:08 | faster than 33% |
| Run 7: | 4:25 | 4:19 | faster than 44% |
| Sandbag lunges: | 4:47 | 4:44 | faster than 48% |
| Run 8: | 5:21 | 5:11 | faster than 42% |
| Wall balls: | 6:09 | 6:39 | faster than 59% |
| Roxzone: | 6:14 | 5:38 | faster than 35% |
| Runs (8 km) | 35:08 | 35:15 | faster than 52% |
| Stations (8) | 36:22 | ||
| Finish | 1:17:39 | 1:18:27 | 227th of 478 · faster than 52% |
Pro Men, 40-44 1:16:47 110th of 320; 11th of 38 aged 40-44 35:34 36:03 5:15 Runs 35:34 · Stations 36:03 · Roxzone 5:15
110th of 320 Pro Men (faster than 65%).
| Part | Time | Typical here | vs 320 Pro Men here |
|---|---|---|---|
| Run 1: | 2:50 | 3:19 | faster than 89% |
| SkiErg: | 4:03 | 4:13 | faster than 78% |
| Run 2: | 4:21 | 4:43 | faster than 74% |
| Sled push: | 3:49 | 3:57 | faster than 56% |
| Run 3: | 4:47 | 5:05 | faster than 68% |
| Sled pull: | 5:09 | 5:38 | faster than 63% |
| Run 4: | 4:45 | 5:09 | faster than 71% |
| Burpee broad jump: | 3:47 | 4:33 | faster than 75% |
| Run 5: | 4:52 | 5:14 | faster than 72% |
| Row: | 4:29 | 4:36 | faster than 64% |
| Run 6: | 4:54 | 5:06 | faster than 64% |
| Farmers carry: | 3:53 | 2:17 | faster than 5% |
| Run 7: | 4:58 | 5:11 | faster than 65% |
| Sandbag lunges: | 4:38 | 5:05 | faster than 65% |
| Run 8: | 4:10 | 4:32 | faster than 68% |
| Wall balls: | 6:15 | 7:35 | faster than 70% |
| Roxzone: | 5:15 | 4:55 | faster than 43% |
| Runs (8 km) | 35:34 | 38:43 | faster than 72% |
| Stations (8) | 36:03 | ||
| Finish | 1:16:47 | 1:23:17 | 110th of 320 · faster than 65% |
Doubles Mixed, team 30-34, with Marlene Zimmermann 1:01:53 55th of 2,281; 19th of 610 aged 30-34 32:50 24:13 4:55 Runs 32:50 · Stations 24:13 · Roxzone 4:55
55th of 2,281 Doubles Mixed (faster than 97%). Against the 34 who finished around 59:16: most time gained on sled push (0:02), most lost on the eight runs (1:11). Runs 5 to 8 took 0:01 more than runs 1 to 4 (them: 0:30 less).
| Part | Time | Typical here | vs 2,281 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:54 | 6:45 | faster than 98% |
| SkiErg: | 3:56 | 4:19 | faster than 94% |
| Run 2: | 3:43 | 4:57 | faster than 97% |
| Sled push: | 1:52 | 2:28 | faster than 93% |
| Run 3: | 3:54 | 5:12 | faster than 97% |
| Sled pull: | 2:56 | 4:00 | faster than 95% |
| Run 4: | 3:56 | 5:13 | faster than 96% |
| Burpee broad jump: | 3:01 | 3:44 | faster than 81% |
| Run 5: | 3:58 | 5:19 | faster than 96% |
| Row: | 4:22 | 4:53 | faster than 93% |
| Run 6: | 3:58 | 5:15 | faster than 96% |
| Farmers carry: | 1:38 | 1:51 | faster than 79% |
| Run 7: | 3:57 | 5:18 | faster than 97% |
| Sandbag lunges: | 2:48 | 4:09 | faster than 97% |
| Run 8: | 4:34 | 6:00 | faster than 94% |
| Wall balls: | 3:40 | 4:34 | faster than 94% |
| Roxzone: | 4:55 | 6:49 | faster than 96% |
| Runs (8 km) | 32:50 | 44:06 | faster than 97% |
| Stations (8) | 24:13 | ||
| Finish | 1:01:53 | 1:21:46 | 55th of 2,281 · faster than 97% |
Pro Men, 40-44 1:19:02 200th of 398; 27th of 53 aged 40-44 35:00 37:09 6:59 Runs 35:00 · Stations 37:09 · Roxzone 6:59
200th of 398 Pro Men (faster than 49%).
| Part | Time | Typical here | vs 398 Pro Men here |
|---|---|---|---|
| Run 1: | 2:58 | 3:14 | faster than 75% |
| SkiErg: | 4:04 | 4:14 | faster than 77% |
| Run 2: | 4:03 | 4:15 | faster than 62% |
| Sled push: | 3:35 | 3:31 | faster than 44% |
| Run 3: | 4:34 | 4:34 | faster than 51% |
| Sled pull: | 5:00 | 5:07 | faster than 53% |
| Run 4: | 4:33 | 4:36 | faster than 52% |
| Burpee broad jump: | 3:45 | 4:18 | faster than 67% |
| Run 5: | 4:38 | 4:39 | faster than 51% |
| Row: | 4:30 | 4:36 | faster than 64% |
| Run 6: | 4:28 | 4:33 | faster than 55% |
| Farmers carry: | 2:34 | 2:11 | faster than 27% |
| Run 7: | 4:39 | 4:36 | faster than 47% |
| Sandbag lunges: | 5:18 | 4:53 | faster than 40% |
| Run 8: | 5:12 | 5:10 | faster than 47% |
| Wall balls: | 8:23 | 7:02 | faster than 31% |
| Roxzone: | 6:59 | 6:26 | faster than 35% |
| Runs (8 km) | 35:00 | 35:45 | faster than 56% |
| Stations (8) | 37:09 | ||
| Finish | 1:19:02 | 1:19:00 | 200th of 398 · faster than 49% |
Pro Men, 40-44 1:11:31 77th of 222; 4th of 25 aged 40-44 32:38 31:15 7:41 Runs 32:38 · Stations 31:15 · Roxzone 7:41
77th of 222 Pro Men (faster than 65%).
| Part | Time | Typical here | vs 222 Pro Men here |
|---|---|---|---|
| Run 1: | 4:26 | 4:42 | faster than 70% |
| SkiErg: | 4:05 | 4:13 | faster than 77% |
| Run 2: | 3:43 | 3:51 | faster than 59% |
| Sled push: | 3:24 | 3:24 | faster than 50% |
| Run 3: | 3:49 | 4:06 | faster than 71% |
| Sled pull: | 4:25 | 5:00 | faster than 66% |
| Run 4: | 3:56 | 4:08 | faster than 63% |
| Burpee broad jump: | 3:16 | 3:54 | faster than 75% |
| Run 5: | 4:04 | 4:12 | faster than 58% |
| Row: | 4:15 | 4:24 | faster than 73% |
| Run 6: | 4:02 | 4:06 | faster than 55% |
| Farmers carry: | 2:06 | 2:06 | faster than 49% |
| Run 7: | 4:11 | 4:12 | faster than 52% |
| Sandbag lunges: | 4:22 | 4:45 | faster than 65% |
| Run 8: | 4:31 | 4:39 | faster than 55% |
| Wall balls: | 5:22 | 6:14 | faster than 71% |
| Roxzone: | 7:41 | 7:48 | faster than 51% |
| Runs (8 km) | 32:38 | 33:54 | faster than 61% |
| Stations (8) | 31:15 | ||
| Finish | 1:11:31 | 1:15:30 | 77th of 222 · faster than 65% |
Pro Men, 40-44 1:30:21 251st of 371; 23rd of 41 aged 40-44 36:24 46:18 7:44 Runs 36:24 · Stations 46:18 · Roxzone 7:44
251st of 371 Pro Men (faster than 32%).
| Part | Time | Typical here | vs 371 Pro Men here |
|---|---|---|---|
| Run 1: | 3:42 | 4:17 | faster than 88% |
| SkiErg: | 4:05 | 4:21 | faster than 85% |
| Run 2: | 4:03 | 4:14 | faster than 65% |
| Sled push: | 6:11 | 5:15 | faster than 24% |
| Run 3: | 4:40 | 4:45 | faster than 56% |
| Sled pull: | 10:20 | 6:53 | faster than 10% |
| Run 4: | 4:43 | 4:44 | faster than 50% |
| Burpee broad jump: | 4:45 | 4:43 | faster than 48% |
| Run 5: | 4:44 | 4:43 | faster than 48% |
| Row: | 4:29 | 4:36 | faster than 68% |
| Run 6: | 4:32 | 4:35 | faster than 55% |
| Farmers carry: | 2:36 | 2:20 | faster than 32% |
| Run 7: | 4:39 | 4:38 | faster than 49% |
| Sandbag lunges: | 5:39 | 5:13 | faster than 36% |
| Run 8: | 5:26 | 5:22 | faster than 47% |
| Wall balls: | 8:13 | 7:19 | faster than 35% |
| Roxzone: | 7:44 | 5:55 | faster than 19% |
| Runs (8 km) | 36:24 | 37:20 | faster than 58% |
| Stations (8) | 46:18 | ||
| Finish | 1:30:21 | 1:25:08 | 251st of 371 · faster than 32% |
Pro Men, 40-44 1:18:18 232nd of 435; 20th of 45 aged 40-44 37:19 34:35 6:28 Runs 37:19 · Stations 34:35 · Roxzone 6:28
232nd of 435 Pro Men (faster than 46%).
| Part | Time | Typical here | vs 435 Pro Men here |
|---|---|---|---|
| Run 1: | 3:55 | 4:00 | faster than 54% |
| SkiErg: | 4:11 | 4:18 | faster than 71% |
| Run 2: | 4:01 | 4:08 | faster than 58% |
| Sled push: | 3:59 | 3:32 | faster than 28% |
| Run 3: | 4:26 | 4:29 | faster than 54% |
| Sled pull: | 4:52 | 5:00 | faster than 57% |
| Run 4: | 4:17 | 4:29 | faster than 60% |
| Burpee broad jump: | 4:02 | 4:06 | faster than 52% |
| Run 5: | 6:30 | 4:29 | faster than 2% |
| Row: | 4:23 | 4:30 | faster than 66% |
| Run 6: | 4:24 | 4:24 | faster than 50% |
| Farmers carry: | 2:10 | 2:11 | faster than 51% |
| Run 7: | 4:41 | 4:26 | faster than 36% |
| Sandbag lunges: | 4:48 | 5:00 | faster than 55% |
| Run 8: | 5:09 | 4:59 | faster than 41% |
| Wall balls: | 6:10 | 6:25 | faster than 56% |
| Roxzone: | 6:28 | 5:57 | faster than 33% |
| Runs (8 km) | 37:19 | 35:34 | faster than 35% |
| Stations (8) | 34:35 | ||
| Finish | 1:18:18 | 1:17:21 | 232nd of 435 · faster than 46% |
Open Men, 40-44 1:11:39 444th of 961; 49th of 106 aged 40-44 36:10 30:02 5:31 Runs 36:10 · Stations 30:02 · Roxzone 5:31
444th of 961 Open Men (faster than 53%). Against the 30 who finished around 1:11:12: most time gained on wall balls (0:27), most lost on the roxzone (0:53). Runs 5 to 8 took 2:32 more than runs 1 to 4 (them: 2:05 more).
| Part | Time | Typical here | vs 961 Open Men here |
|---|---|---|---|
| Run 1: | 4:15 | 4:06 | faster than 39% |
| SkiErg: | 4:09 | 4:16 | faster than 67% |
| Run 2: | 4:03 | 4:00 | faster than 47% |
| Sled push: | 2:23 | 2:29 | faster than 57% |
| Run 3: | 4:14 | 4:14 | faster than 50% |
| Sled pull: | 3:34 | 3:45 | faster than 58% |
| Run 4: | 4:19 | 4:14 | faster than 45% |
| Burpee broad jump: | 4:40 | 4:18 | faster than 40% |
| Run 5: | 4:29 | 4:23 | faster than 44% |
| Row: | 4:23 | 4:33 | faster than 70% |
| Run 6: | 4:18 | 4:17 | faster than 49% |
| Farmers carry: | 2:07 | 1:55 | faster than 33% |
| Run 7: | 4:25 | 4:20 | faster than 45% |
| Sandbag lunges: | 3:58 | 4:14 | faster than 60% |
| Run 8: | 6:11 | 5:58 | faster than 43% |
| Wall balls: | 4:48 | 5:47 | faster than 72% |
| Roxzone: | 5:31 | 4:48 | faster than 31% |
| Runs (8 km) | 36:10 | 35:41 | faster than 46% |
| Stations (8) | 30:02 | ||
| Finish | 1:11:39 | 1:12:34 | 444th of 961 · faster than 53% |
Pro Men, 40-44 1:16:32 97th of 193; 7th of 18 aged 40-44 37:53 33:51 4:54 Runs 37:53 · Stations 33:51 · Roxzone 4:54
97th of 193 Pro Men (faster than 50%).
| Part | Time | Typical here | vs 193 Pro Men here |
|---|---|---|---|
| Run 1: | 4:43 | 4:43 | faster than 49% |
| SkiErg: | 4:09 | 4:13 | faster than 61% |
| Run 2: | 4:20 | 4:15 | faster than 45% |
| Sled push: | 4:08 | 3:51 | faster than 35% |
| Run 3: | 4:39 | 4:37 | faster than 48% |
| Sled pull: | 4:42 | 4:54 | faster than 60% |
| Run 4: | 4:46 | 4:42 | faster than 45% |
| Burpee broad jump: | 3:40 | 4:03 | faster than 64% |
| Run 5: | 4:50 | 4:39 | faster than 44% |
| Row: | 4:16 | 4:23 | faster than 67% |
| Run 6: | 4:44 | 4:36 | faster than 42% |
| Farmers carry: | 2:01 | 1:53 | faster than 41% |
| Run 7: | 4:45 | 4:40 | faster than 47% |
| Sandbag lunges: | 4:32 | 4:36 | faster than 51% |
| Run 8: | 5:10 | 5:05 | faster than 47% |
| Wall balls: | 6:23 | 6:16 | faster than 48% |
| Roxzone: | 4:54 | 4:36 | faster than 39% |
| Runs (8 km) | 37:53 | 37:26 | faster than 47% |
| Stations (8) | 33:51 | ||
| Finish | 1:16:32 | 1:16:32 | 97th of 193 · faster than 50% |
Pro Doubles Men, team 35-39, with Dominik Gartner 1:06:23 117th of 355; 21st of 74 aged 35-39 36:36 25:51 4:01 Runs 36:36 · Stations 25:51 · Roxzone 4:01
117th of 355 Pro Doubles Men (faster than 67%).
| Part | Time | Typical here | vs 355 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:51 | 5:07 | faster than 62% |
| SkiErg: | 3:54 | 3:54 | faster than 51% |
| Run 2: | 4:20 | 4:38 | faster than 64% |
| Sled push: | 2:55 | 2:20 | faster than 14% |
| Run 3: | 4:27 | 4:57 | faster than 72% |
| Sled pull: | 3:52 | 3:59 | faster than 55% |
| Run 4: | 4:36 | 5:00 | faster than 67% |
| Burpee broad jump: | 2:03 | 2:40 | faster than 88% |
| Run 5: | 4:39 | 5:05 | faster than 66% |
| Row: | 4:19 | 4:12 | faster than 35% |
| Run 6: | 4:28 | 4:59 | faster than 72% |
| Farmers carry: | 1:33 | 1:36 | faster than 61% |
| Run 7: | 4:26 | 5:03 | faster than 76% |
| Sandbag lunges: | 3:30 | 3:34 | faster than 54% |
| Run 8: | 4:52 | 5:20 | faster than 68% |
| Wall balls: | 3:45 | 4:12 | faster than 80% |
| Roxzone: | 4:01 | 4:35 | faster than 67% |
| Runs (8 km) | 36:36 | 40:22 | faster than 68% |
| Stations (8) | 25:51 | ||
| Finish | 1:06:23 | 1:12:50 | 117th of 355 · faster than 67% |
Open Men, 40-44 1:13:47 387th of 2,099; 26th of 225 aged 40-44 36:21 31:00 6:31 Runs 36:21 · Stations 31:00 · Roxzone 6:31
387th of 2,099 Open Men (faster than 81%). Against the 63 who finished around 1:14:34: most time gained on sandbag lunges (0:32), most lost on the eight runs (0:54). Runs 5 to 8 took 3:16 more than runs 1 to 4 (them: 2:03 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 3:11 | 3:42 | faster than 86% |
| SkiErg: | 4:08 | 4:33 | faster than 95% |
| Run 2: | 4:23 | 4:44 | faster than 70% |
| Sled push: | 3:08 | 3:09 | faster than 52% |
| Run 3: | 4:29 | 5:05 | faster than 79% |
| Sled pull: | 4:12 | 5:05 | faster than 81% |
| Run 4: | 4:31 | 5:03 | faster than 76% |
| Burpee broad jump: | 3:57 | 5:13 | faster than 86% |
| Run 5: | 5:14 | 5:15 | faster than 51% |
| Row: | 4:36 | 5:00 | faster than 88% |
| Run 6: | 4:42 | 5:04 | faster than 68% |
| Farmers carry: | 1:45 | 2:03 | faster than 77% |
| Run 7: | 4:41 | 5:04 | faster than 69% |
| Sandbag lunges: | 3:58 | 5:15 | faster than 89% |
| Run 8: | 5:14 | 5:40 | faster than 67% |
| Wall balls: | 5:16 | 6:55 | faster than 81% |
| Roxzone: | 6:31 | 6:53 | faster than 60% |
| Runs (8 km) | 36:21 | 39:51 | faster than 72% |
| Stations (8) | 31:00 | ||
| Finish | 1:13:47 | 1:24:36 | 387th of 2,099 · faster than 81% |
Pro Men, 40-44 1:21:32 137th of 254; 15th of 19 aged 40-44 37:53 37:17 6:26 Runs 37:53 · Stations 37:17 · Roxzone 6:26
137th of 254 Pro Men (faster than 46%).
| Part | Time | Typical here | vs 254 Pro Men here |
|---|---|---|---|
| Run 1: | 3:37 | 3:38 | faster than 50% |
| SkiErg: | 4:02 | 4:11 | faster than 80% |
| Run 2: | 4:26 | 4:17 | faster than 41% |
| Sled push: | 4:27 | 4:38 | faster than 59% |
| Run 3: | 4:44 | 4:36 | faster than 45% |
| Sled pull: | 6:11 | 5:45 | faster than 39% |
| Run 4: | 4:39 | 4:39 | faster than 49% |
| Burpee broad jump: | 3:42 | 4:24 | faster than 73% |
| Run 5: | 5:04 | 4:48 | faster than 39% |
| Row: | 4:26 | 4:30 | faster than 60% |
| Run 6: | 4:56 | 4:42 | faster than 39% |
| Farmers carry: | 2:22 | 2:01 | faster than 28% |
| Run 7: | 4:45 | 4:45 | faster than 49% |
| Sandbag lunges: | 4:50 | 4:53 | faster than 52% |
| Run 8: | 5:45 | 5:16 | faster than 35% |
| Wall balls: | 7:17 | 6:44 | faster than 36% |
| Roxzone: | 6:26 | 6:00 | faster than 39% |
| Runs (8 km) | 37:53 | 36:39 | faster than 42% |
| Stations (8) | 37:17 | ||
| Finish | 1:21:32 | 1:20:12 | 137th of 254 · faster than 46% |
Pro Men, 40-44 1:19:10 249th of 475; 25th of 58 aged 40-44 37:05 36:01 6:10 Runs 37:05 · Stations 36:01 · Roxzone 6:10
249th of 475 Pro Men (faster than 47%).
| Part | Time | Typical here | vs 475 Pro Men here |
|---|---|---|---|
| Run 1: | 5:23 | 5:13 | faster than 35% |
| SkiErg: | 4:06 | 4:15 | faster than 75% |
| Run 2: | 4:05 | 3:54 | faster than 36% |
| Sled push: | 3:12 | 3:33 | faster than 71% |
| Run 3: | 4:19 | 4:11 | faster than 40% |
| Sled pull: | 5:37 | 6:02 | faster than 60% |
| Run 4: | 4:20 | 4:15 | faster than 44% |
| Burpee broad jump: | 3:58 | 3:57 | faster than 49% |
| Run 5: | 4:36 | 4:22 | faster than 35% |
| Row: | 4:30 | 4:36 | faster than 64% |
| Run 6: | 4:30 | 4:13 | faster than 34% |
| Farmers carry: | 1:54 | 2:00 | faster than 58% |
| Run 7: | 4:32 | 4:19 | faster than 34% |
| Sandbag lunges: | 5:12 | 5:09 | faster than 47% |
| Run 8: | 5:24 | 5:03 | faster than 34% |
| Wall balls: | 7:32 | 6:39 | faster than 34% |
| Roxzone: | 6:10 | 5:50 | faster than 39% |
| Runs (8 km) | 37:05 | 35:33 | faster than 37% |
| Stations (8) | 36:01 | ||
| Finish | 1:19:10 | 1:18:12 | 249th of 475 · faster than 47% |
Pro Men, 40-44 1:24:49 208th of 391; 23rd of 51 aged 40-44 36:24 41:07 7:22 Runs 36:24 · Stations 41:07 · Roxzone 7:22
208th of 391 Pro Men (faster than 46%).
| Part | Time | Typical here | vs 391 Pro Men here |
|---|---|---|---|
| Run 1: | 4:13 | 4:22 | faster than 62% |
| SkiErg: | 4:09 | 4:15 | faster than 69% |
| Run 2: | 4:20 | 4:27 | faster than 57% |
| Sled push: | 3:50 | 3:41 | faster than 44% |
| Run 3: | 4:32 | 4:53 | faster than 71% |
| Sled pull: | 6:20 | 6:04 | faster than 41% |
| Run 4: | 4:39 | 4:55 | faster than 65% |
| Burpee broad jump: | 5:12 | 4:54 | faster than 39% |
| Run 5: | 4:52 | 4:59 | faster than 56% |
| Row: | 4:22 | 4:38 | faster than 81% |
| Run 6: | 4:49 | 4:53 | faster than 54% |
| Farmers carry: | 2:44 | 2:21 | faster than 29% |
| Run 7: | 4:50 | 4:56 | faster than 57% |
| Sandbag lunges: | 5:02 | 5:13 | faster than 59% |
| Run 8: | 4:12 | 3:59 | faster than 37% |
| Wall balls: | 9:28 | 7:27 | faster than 23% |
| Roxzone: | 7:22 | 7:08 | faster than 44% |
| Runs (8 km) | 36:24 | 37:48 | faster than 62% |
| Stations (8) | 41:07 | ||
| Finish | 1:24:49 | 1:23:58 | 208th of 391 · faster than 46% |
Doubles Mixed, team 40-49, with Annabelle Konczer 1:01:10 73rd of 1,421; 9th of 238 aged 40-49 30:35 23:49 6:51 Runs 30:35 · Stations 23:49 · Roxzone 6:51
73rd of 1,421 Doubles Mixed (faster than 94%). Against the 44 who finished around 1:01:04: most time gained on the eight runs (0:27), most lost on the roxzone (0:16). Runs 5 to 8 took 2:01 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 1,421 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:09 | 3:58 | faster than 94% |
| SkiErg: | 3:57 | 4:10 | faster than 82% |
| Run 2: | 3:37 | 4:34 | faster than 95% |
| Sled push: | 1:40 | 2:00 | faster than 91% |
| Run 3: | 3:43 | 4:43 | faster than 96% |
| Sled pull: | 3:00 | 3:24 | faster than 77% |
| Run 4: | 3:49 | 4:45 | faster than 94% |
| Burpee broad jump: | 2:35 | 3:23 | faster than 88% |
| Run 5: | 3:48 | 4:49 | faster than 95% |
| Row: | 4:19 | 4:30 | faster than 75% |
| Run 6: | 3:44 | 4:46 | faster than 96% |
| Farmers carry: | 1:32 | 1:41 | faster than 75% |
| Run 7: | 3:44 | 4:47 | faster than 96% |
| Sandbag lunges: | 3:07 | 3:45 | faster than 83% |
| Run 8: | 5:04 | 6:02 | faster than 88% |
| Wall balls: | 3:39 | 4:11 | faster than 87% |
| Roxzone: | 6:51 | 8:23 | faster than 91% |
| Runs (8 km) | 30:35 | 38:21 | faster than 95% |
| Stations (8) | 23:49 | ||
| Finish | 1:01:10 | 1:14:06 | 73rd of 1,421 · faster than 94% |
Open Men, 40-44 1:13:45 218th of 804; 31st of 118 aged 40-44 36:37 31:41 5:27† Runs 36:37 · Stations 31:41 · Roxzone 5:27
218th of 804 Open Men (faster than 72%).
| Part | Time | Typical here | vs 804 Open Men here |
|---|---|---|---|
| Run 1: | 4:20 | 4:39 | faster than 72% |
| SkiErg: | 4:09 | 4:28 | faster than 89% |
| Run 2: | 4:18 | 4:32 | faster than 65% |
| Sled push: | 2:53 | 3:08 | faster than 66% |
| Run 3: | 4:34 | 4:52 | faster than 68% |
| Sled pull: | 4:07 | 4:50 | faster than 76% |
| Run 4: | 4:32 | 4:54 | faster than 71% |
| Burpee broad jump: | 4:36 | 4:54 | faster than 59% |
| Run 5: | 4:48 | 5:05 | faster than 65% |
| Row: | 4:22 | 4:43 | faster than 89% |
| Run 6: | 4:36 | 4:57 | faster than 69% |
| Farmers carry: | 1:47 | 2:01 | faster than 69% |
| Run 7: | 4:36 | 4:55 | faster than 67% |
| Sandbag lunges: | 4:59 | 5:00 | faster than 50% |
| Run 8: | 4:53 | 5:27 | faster than 75% |
| Wall balls: | 4:48 | 6:28 | faster than 86% |
| Roxzone †: | 5:27 | ||
| Runs (8 km) | 36:37 | 39:36 | faster than 72% |
| Stations (8) | 31:41 | ||
| Finish | 1:13:45 | 1:21:59 | 218th of 804 · faster than 72% |
Open Men, 40-44 1:16:17 386th of 1,480; 47th of 210 aged 40-44 37:51 31:05 7:26 Runs 37:51 · Stations 31:05 · Roxzone 7:26
386th of 1,480 Open Men (faster than 73%). Against the 45 who finished around 1:15:51: most time gained on wall balls (0:26), most lost on the roxzone (1:43). Runs 5 to 8 took 2:57 more than runs 1 to 4 (them: 2:05 more).
| Part | Time | Typical here | vs 1,480 Open Men here |
|---|---|---|---|
| Run 1: | 3:44 | 4:15 | faster than 79% |
| SkiErg: | 4:16 | 4:39 | faster than 90% |
| Run 2: | 4:21 | 4:47 | faster than 74% |
| Sled push: | 2:10 | 2:45 | faster than 91% |
| Run 3: | 4:43 | 5:07 | faster than 71% |
| Sled pull: | 4:05 | 4:50 | faster than 78% |
| Run 4: | 4:41 | 5:10 | faster than 73% |
| Burpee broad jump: | 5:33 | 5:22 | faster than 45% |
| Run 5: | 4:51 | 5:16 | faster than 70% |
| Row: | 4:17 | 4:42 | faster than 91% |
| Run 6: | 4:43 | 5:13 | faster than 73% |
| Farmers carry: | 1:45 | 1:57 | faster than 70% |
| Run 7: | 4:56 | 5:14 | faster than 63% |
| Sandbag lunges: | 4:02 | 4:54 | faster than 79% |
| Run 8: | 5:56 | 5:57 | faster than 50% |
| Wall balls: | 4:57 | 6:33 | faster than 84% |
| Roxzone: | 7:26 | 6:51 | faster than 39% |
| Runs (8 km) | 37:51 | 41:05 | faster than 70% |
| Stations (8) | 31:05 | ||
| Finish | 1:16:17 | 1:24:35 | 386th of 1,480 · faster than 73% |
Doubles Mixed, team 40-49, with Annabelle Konczer 1:05:25 91st of 861; 17th of 132 aged 40-49 35:06 24:47 5:35 Runs 35:06 · Stations 24:47 · Roxzone 5:35
91st of 861 Doubles Mixed (faster than 89%).
| Part | Time | Typical here | vs 861 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:39 | 4:48 | faster than 94% |
| SkiErg: | 4:07 | 4:25 | faster than 85% |
| Run 2: | 4:11 | 5:16 | faster than 92% |
| Sled push: | 1:48 | 1:58 | faster than 71% |
| Run 3: | 4:24 | 5:37 | faster than 92% |
| Sled pull: | 3:21 | 3:22 | faster than 51% |
| Run 4: | 4:32 | 5:40 | faster than 89% |
| Burpee broad jump: | 2:53 | 3:24 | faster than 76% |
| Run 5: | 4:30 | 5:45 | faster than 92% |
| Row: | 4:07 | 4:35 | faster than 94% |
| Run 6: | 4:34 | 5:40 | faster than 89% |
| Farmers carry: | 1:35 | 1:39 | faster than 64% |
| Run 7: | 4:32 | 5:45 | faster than 92% |
| Sandbag lunges: | 3:16 | 3:37 | faster than 70% |
| Run 8: | 4:48 | 6:09 | faster than 92% |
| Wall balls: | 3:40 | 4:17 | faster than 89% |
| Roxzone: | 5:35 | 6:44 | faster than 78% |
| Runs (8 km) | 35:06 | 44:41 | faster than 91% |
| Stations (8) | 24:47 | ||
| Finish | 1:05:25 | 1:19:20 | 91st of 861 · faster than 89% |
Pro Men, 40-44 1:23:08 110th of 180; 15th of 28 aged 40-44 37:47 37:38 7:48 Runs 37:47 · Stations 37:38 · Roxzone 7:48
110th of 180 Pro Men (faster than 39%).
| Part | Time | Typical here | vs 180 Pro Men here |
|---|---|---|---|
| Run 1: | 4:16 | 4:19 | faster than 56% |
| SkiErg: | 4:03 | 4:11 | faster than 72% |
| Run 2: | 4:15 | 4:19 | faster than 56% |
| Sled push: | 2:40 | 2:52 | faster than 63% |
| Run 3: | 4:45 | 4:39 | faster than 43% |
| Sled pull: | 5:16 | 5:07 | faster than 45% |
| Run 4: | 4:49 | 4:44 | faster than 42% |
| Burpee broad jump: | 4:33 | 4:32 | faster than 49% |
| Run 5: | 4:48 | 4:39 | faster than 41% |
| Row: | 4:22 | 4:27 | faster than 63% |
| Run 6: | 4:40 | 4:36 | faster than 45% |
| Farmers carry: | 2:39 | 2:04 | faster than 15% |
| Run 7: | 4:55 | 4:41 | faster than 35% |
| Sandbag lunges: | 6:14 | 5:12 | faster than 23% |
| Run 8: | 5:22 | 5:09 | faster than 39% |
| Wall balls: | 7:51 | 6:21 | faster than 26% |
| Roxzone: | 7:48 | 6:45 | faster than 25% |
| Runs (8 km) | 37:47 | 37:11 | faster than 44% |
| Stations (8) | 37:38 | ||
| Finish | 1:23:08 | 1:19:26 | 110th of 180 · faster than 39% |
Pro Men, 40-44 1:35:34 129th of 146; 19th of 22 aged 40-44 45:00 41:27 9:11 Runs 45:00 · Stations 41:27 · Roxzone 9:11
129th of 146 Pro Men (faster than 11%).
| Part | Time | Typical here | vs 146 Pro Men here |
|---|---|---|---|
| Run 1: | 4:25 | 4:22 | faster than 47% |
| SkiErg: | 4:03 | 4:12 | faster than 76% |
| Run 2: | 4:23 | 4:15 | faster than 37% |
| Sled push: | 4:06 | 3:20 | faster than 13% |
| Run 3: | 9:40 | 4:33 | faster than 0% |
| Sled pull: | 7:21 | 5:26 | faster than 9% |
| Run 4: | 4:47 | 4:37 | faster than 38% |
| Burpee broad jump: | 4:28 | 4:36 | faster than 55% |
| Run 5: | 5:23 | 4:45 | faster than 20% |
| Row: | 4:27 | 4:31 | faster than 60% |
| Run 6: | 4:54 | 4:36 | faster than 30% |
| Farmers carry: | 3:06 | 2:03 | faster than 4% |
| Run 7: | 5:34 | 4:42 | faster than 11% |
| Sandbag lunges: | 5:36 | 4:51 | faster than 26% |
| Run 8: | 5:57 | 5:17 | faster than 22% |
| Wall balls: | 8:20 | 6:33 | faster than 22% |
| Roxzone: | 9:11 | 6:27 | faster than 8% |
| Runs (8 km) | 45:00 | 37:11 | faster than 10% |
| Stations (8) | 41:27 | ||
| Finish | 1:35:34 | 1:21:06 | 129th of 146 · faster than 11% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
Best splits · Pro Men
The fastest Markus has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Frankfurt 2025 · best of 12 | 4:17 |
| Sled push | 2:40 | Hamburg 2024 · best of 12 | 3:45 |
| Sled pull | 4:25 | Istanbul 2026 · best of 12 | 5:43 |
| Burpee broad jump | 3:16 | Istanbul 2026 · best of 12 | 4:25 |
| Row | 4:15 | Istanbul 2026 · best of 12 | 4:35 |
| Farmers carry | 1:54 | Rome 2025 · best of 12 | 2:11 |
| Sandbag lunges | 4:22 | Istanbul 2026 · best of 12 | 5:03 |
| Wall balls | 5:22 | Istanbul 2026 · best of 12 | 6:49 |
| Runs (8 km) | 32:38 | Istanbul 2026 · best of 12 | 36:58 |
| Roxzone | 4:54 | Vienna 2026 · best of 12 | 6:13 |
How to read
Each station's best across Markus's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
3 team partners
- Annabelle Konczer2 races
- Dominik Gartner1 race
- Marlene Zimmermann1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Pro Men race
Full race report →Istanbul 2026, against 222 Pro Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Markus sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 77% of the field), weakest on Carry (faster than 50%).
See the numbers
| Part | Markus: faster than |
|---|---|
| Ski | 77% |
| Push | 50% |
| Pull | 67% |
| BBJ | 75% |
| Row | 74% |
| Carry | 50% |
| Lunges | 66% |
| Wall balls | 71% |
| Roxzone | 52% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 77%
Sled push faster than 50%
Sled pull faster than 67%
Burpee broad jump faster than 75%
Row faster than 74%
Farmers carry faster than 50%
Sandbag lunges faster than 66%
Wall balls faster than 71%
Roxzone faster than 52%
Runs (8 km) faster than 61%
How much of the field Markus beat on each part of the race, at this race.Best: SkiErg (faster than 77%); weakest: Farmers carry (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:08 faster
Sled push level
Sled pull 0:35 faster
Burpee broad jump 0:38 faster
Row 0:09 faster
Farmers carry level
Sandbag lunges 0:23 faster
Wall balls 0:52 faster
Roxzone 0:07 faster
Runs (8 km) 1:16 faster
Markus's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (1:16 faster); weakest: Sled push (level).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Markus against the typical Pro Men finisher
Markus1:11:31
Typical Pro Men1:15:44
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Markus: 32:42 running, 31:16 at the stations and 7:41 in the roxzone; the longest station was the wall balls (5:22).Below, Typical Pro Men: 33:57 running, 33:59 at the stations and 7:48 in the roxzone; the longest station was the wall balls (6:14).
See the numbers
| Part | Markus | Typical Pro Men |
|---|---|---|
| Run 1 | 4:26 | 4:42 |
| SkiErg | 4:05 | 4:13 |
| Run 2 | 3:43 | 3:51 |
| Sled push | 3:24 | 3:24 |
| Run 3 | 3:49 | 4:06 |
| Sled pull | 4:25 | 5:00 |
| Run 4 | 3:56 | 4:08 |
| Burpee broad jump | 3:16 | 3:54 |
| Run 5 | 4:04 | 4:12 |
| Row | 4:15 | 4:24 |
| Run 6 | 4:02 | 4:06 |
| Farmers carry | 2:06 | 2:06 |
| Run 7 | 4:11 | 4:12 |
| Sandbag lunges | 4:22 | 4:45 |
| Run 8 | 4:31 | 4:39 |
| Wall balls | 5:22 | 6:14 |
| Roxzone | 7:41 | 7:48 |
| Finish | 1:11:31 | 1:15:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
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