NOR Markus Johansen Westgaard
11 HYROX results (5 solo, 6 in a team) over 3 seasons. Personal bests: Pro Men 1:07:48 (Copenhagen Mar 2026) · Open Men 1:03:01 (Stockholm Dec 2024) · Doubles Mixed 1:11:31 (Copenhagen Mar 2026) · Pro Doubles Men 0:54:44 (Oslo Sept 2026) · Relay Men 0:52:18 (Oslo Sept 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 6:34 faster (1:14:22 to 1:07:48).
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo Sept 2026 26 Sept 2026team: Markus Johansen Westgaard, Vetle Juliussenwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:54:44 | top 5% 11/261 | 29:50 | 22:19 | 2:41 | splitsSkiErg3:23Sled push1:50Sled pull3:08Burpee broad jump2:01Row4:00Farmers carry1:22Sandbag lunges2:42Wall balls3:53Run 13:47Run 23:30Run 33:36Run 43:41Run 53:46Run 63:37Run 73:38Run 84:20Full report for this race → |
| Oslo Sept 2026 25 Sept 2026team: Frank Løke, Anders Meskestad Jacobsen, Markus Johansen Westgaard, Patrik Nordengen Czajkowskiwhat the whole field did → | Relay Men · team 40+ | 0:52:18 | 1st of 21 | 28:15 | 21:30 | 2:38 | splitsSkiErg3:55Sled push1:51Sled pull2:05Burpee broad jump2:23Row3:58Farmers carry1:18Sandbag lunges2:14Wall balls3:46Run 13:26Run 23:27Run 33:29Run 43:26Run 53:15Run 63:32Run 73:35Run 84:09Full report for this race → |
| Helsinki 2026 9 May 2026team: Frank Løke, Markus Johansen Westgaardwhat the whole field did → | Pro Doubles Men · team 35-39 | 0:56:46 | top 13% 21/168 | 30:47 | 21:51 | 4:13 | splitsSkiErg3:24Sled push1:25Sled pull2:40Burpee broad jump2:18Row3:51Farmers carry1:17Sandbag lunges3:03Wall balls3:53Run 14:10Run 23:36Run 33:46Run 43:47Run 53:46Run 63:43Run 73:48Run 84:16Full report for this race → |
| Copenhagen Mar 2026 14 Mar 2026team: Markus Johansen Westgaard, Stine Marita Sandvikwhat the whole field did → | Doubles Mixed · team 30-34 | 1:11:31 | top 22% 219/1,039 | 42:26 | 23:55 | 5:15 | splitsSkiErg3:54Sled push2:00Sled pull3:00Burpee broad jump2:28Row4:30Farmers carry1:07Sandbag lunges3:02Wall balls3:54Run 17:50Run 24:48Run 34:54Run 44:55Run 54:52Run 65:02Run 75:04Run 85:05Full report for this race → |
| Copenhagen Mar 2026 13 Mar 2026what the whole field did → | Pro Men · 30-34 | 1:07:48 | top 20% 73/365 | 32:36 | 30:29 | 4:47 | splitsSkiErg4:11Sled push3:09Sled pull3:37Burpee broad jump3:13Row4:31Farmers carry1:15Sandbag lunges4:01Wall balls6:32Run 15:32Run 23:32Run 33:42Run 43:55Run 54:03Run 63:52Run 73:55Run 84:09Full report for this race → |
| Stockholm 2025 21 Dec 2025what the whole field did → | Pro Men · 30-34 | 1:10:45 | top 37% 124/342 | 31:10 | 34:02 | 5:38 | splitsSkiErg3:51Sled push3:44Sled pull4:34Burpee broad jump3:33Row4:24Farmers carry1:19Sandbag lunges4:51Wall balls7:46Run 13:21Run 23:24Run 33:56Run 43:59Run 54:03Run 63:57Run 74:04Run 84:29Full report for this race → |
| Oslo Sept 2025 27 Sept 2025what the whole field did → | Pro Men · 30-34 | 1:14:22 | top 43% 124/291 | 34:32 | 35:18 | 4:37 | splitsSkiErg4:00Sled push3:34Sled pull4:46Burpee broad jump3:47Row4:22Farmers carry1:17Sandbag lunges6:18Wall balls7:14Run 13:16Run 24:00Run 34:26Run 44:38Run 54:41Run 64:35Run 74:52Run 84:09Full report for this race → |
| Oslo Sept 2025 26 Sept 2025team: Markus Johansen Westgaard, Stine Marita Sandvikwhat the whole field did → | Doubles Mixed · team 30-34 | 1:16:58 | top 39% 320/829 | 46:24 | 25:15 | 5:24 | splitsSkiErg3:55Sled push1:53Sled pull3:01Burpee broad jump2:37Row4:34Farmers carry1:07Sandbag lunges3:57Wall balls4:11Run 14:52Run 25:53Run 36:02Run 46:10Run 56:22Run 65:53Run 76:06Run 85:10Full report for this race → |
| Oslo Sept 2025 26 Sept 2025what the whole field did → | Open Men · 30-34 | 1:05:16 | top 5% 54/1,254 | 33:07 | 27:44 | 4:29 | splitsSkiErg3:57Sled push2:16Sled pull3:17Burpee broad jump3:23Row4:27Farmers carry1:09Sandbag lunges3:37Wall balls5:38Run 13:19Run 23:59Run 34:17Run 44:27Run 54:30Run 64:20Run 74:30Run 83:49Full report for this race → |
| Stockholm Dec 2024 8 Dec 2024team: Stine Marita Sandvik, Markus Johansen Westgaardwhat the whole field did → | Doubles Mixed · team 30-39 | 1:15:52 | top 36% 300/841 | 44:53 | 24:23 | 6:41 | splitsSkiErg3:54Sled push1:36Sled pull2:56Burpee broad jump2:56Row4:19Farmers carry0:56Sandbag lunges3:08Wall balls4:38Run 15:07Run 25:12Run 35:40Run 45:44Run 55:44Run 65:41Run 75:51Run 85:58Full report for this race → |
| Stockholm Dec 2024 7 Dec 2024what the whole field did → | Open Men · 30-34 | 1:03:01 | top 4% 37/1,098 | 31:17 | 26:30 | 5:21 | splitsSkiErg3:51Sled push1:54Sled pull3:28Burpee broad jump3:27Row4:13Farmers carry1:13Sandbag lunges3:36Wall balls4:48Run 13:19Run 23:40Run 33:54Run 44:00Run 54:09Run 64:03Run 73:56Run 84:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Copenhagen Mar 2026, against 365 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Markus against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:20 against the typical Pro Men finisher at Copenhagen Mar 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:07:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
