IRL Mark Hind
6 HYROX results (5 solo, 1 in a team) over 3 seasons. Personal bests: Open Men 1:17:55 (London ExCeL 2025) · Doubles Men 1:07:31 (Birmingham 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 0:03 faster (1:17:58 to 1:17:55).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026what the whole field did → | Open Men · 45-49 | 1:23:01 | top 46% 1283/2,820 | 40:14 | 36:03 | 6:48 | splitsSkiErg4:29Sled push3:07Sled pull4:34Burpee broad jump6:06Row5:03Farmers carry2:00Sandbag lunges5:18Wall balls5:26Run 16:05Run 24:25Run 34:40Run 44:40Run 54:52Run 64:53Run 74:57Run 85:46Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 45-49 | 1:17:55 | top 36% 1967/5,554 | 33:53* | 32:57* | 11:09 | splitsSkiErg4:51Sled push2:24Sled pull4:12Burpee broad jump4:49Row4:59Farmers carry2:01Sandbag lunges4:29Wall balls5:12Run 13:31Run 23:57Run 34:05Run 44:04Run 54:06Run 64:09Run 74:13Run 85:52Full report for this race → |
| Birmingham 2025 23 Oct 2025what the whole field did → | Open Men · 45-49 | 1:20:03 | top 38% 1471/3,945 | 39:34 | 34:48 | 5:46 | splitsSkiErg4:31Sled push3:50Sled pull4:14Burpee broad jump4:47Row4:56Farmers carry2:08Sandbag lunges4:41Wall balls5:41Run 15:32Run 24:39Run 34:48Run 44:47Run 54:51Run 64:54Run 75:00Run 85:07Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 45-49 | 1:22:15 | top 50% 1003/2,041 | 42:39 | 35:15 | 4:21 | splitsSkiErg4:34Sled push2:26Sled pull5:02Burpee broad jump6:37Row4:46Farmers carry1:59Sandbag lunges4:29Wall balls5:22Run 15:09Run 26:07Run 35:07Run 44:59Run 54:58Run 65:06Run 75:10Run 86:03Full report for this race → |
| Dublin 2024 16 Nov 2024what the whole field did → | Open Men · 45-49 | 1:17:58 | top 31% 541/1,766 | 42:50 | 30:56 | 4:14 | splitsSkiErg4:08Sled push2:11Sled pull4:19Burpee broad jump4:39Row4:37Farmers carry1:48Sandbag lunges3:52Wall balls5:22Run 13:08Run 25:13Run 35:54Run 47:13Run 55:46Run 65:38Run 75:47Run 84:15Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Mark Hind, Jay Keoghwhat the whole field did → | Doubles Men · team 30-39 | 1:07:31 | top 30% 391/1,317 | 39:18 | 22:25 | 5:53 | splitsSkiErg3:43Sled push1:22Sled pull2:39Burpee broad jump2:59Row4:17Farmers carry1:33Sandbag lunges2:36Wall balls3:16Run 15:12Run 24:27Run 34:58Run 44:58Run 55:03Run 64:51Run 74:56Run 84:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
