Mark Giles
10 HYROX races over 2 seasons: 4 solo, 6 in a team with 3 partners.
Two results in one division at the same race (Doubles Men at Dublin 2025): either two athletes called Mark Giles, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mark Giles at each race, oldest on the left; lower is faster.The best was 1:10:10 at Cardiff (Apr 2026); Mark Giles was 12:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Men | 1:22:11 |
| Cardiff | May 2025 | Open Men | 1:16:08 |
| Dublin | Nov 2025 | Open Men | 1:13:43 |
| Cardiff | Apr 2026 | Open Men | 1:10:10 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 12:01 faster (1:22:11 to 1:10:10).
This line shows the finish time of Mark Giles at each race, oldest on the left; lower is faster.The best was 57:51 at Dublin (Nov 2025); Mark Giles was 2:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2024 | Doubles Men | 1:00:36 |
| Dublin | Nov 2025 | Doubles Men | 57:51 |
| Dublin | Nov 2025 | Doubles Men | 1:07:49 |
| London ExCeL | Dec 2025 | Doubles Men | 58:35 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Mark Giles at each race, oldest on the left; lower is faster.The best was 1:21:38 at Barcelona (Apr 2025); Mark Giles was 1:00 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | Apr 2025 | Doubles Mixed | 1:21:38 |
| Berlin | May 2026 | Doubles Mixed | 1:22:38 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 8 races
2,026th of 3,620 Doubles Mixed (faster than 44%). Against the 109 who finished around 1:22:25: most time gained on sandbag lunges (1:08), most lost on the eight runs (3:18). Runs 5 to 8 took 4:55 more than runs 1 to 4 (them: 3:17 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:50 | 3:55 | faster than 55% |
| SkiErg: | 4:04 | 4:18 | faster than 81% |
| Run 2: | 4:33 | 4:13 | faster than 28% |
| Sled push: | 2:04 | 2:18 | faster than 74% |
| Run 3: | 4:57 | 4:23 | faster than 21% |
| Sled pull: | 3:12 | 3:30 | faster than 69% |
| Run 4: | 5:01 | 4:28 | faster than 22% |
| Burpee broad jump: | 3:26 | 3:38 | faster than 59% |
| Run 5: | 5:23 | 4:34 | faster than 15% |
| Row: | 4:25 | 4:43 | faster than 81% |
| Run 6: | 5:11 | 4:33 | faster than 20% |
| Farmers carry: | 1:49 | 1:52 | faster than 58% |
| Run 7: | 5:24 | 4:36 | faster than 17% |
| Sandbag lunges: | 3:02 | 4:04 | faster than 92% |
| Run 8: | 7:18 | 6:23 | faster than 22% |
| Wall balls: | 3:53 | 4:32 | faster than 85% |
| Roxzone: | — | ||
| Runs (8 km) | 41:33 | 37:09 | faster than 23% |
| Stations (8) | 25:55 | ||
| Finish | 1:22:38 | 1:21:01 | 2026th of 3,620 · faster than 44% |
369th of 2,728 Open Men (faster than 86%). Against the 83 who finished around 1:10:46: most time gained on sandbag lunges (0:21), most lost on the eight runs (0:18). Runs 5 to 8 took 0:58 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:35 | 5:08 | faster than 78% |
| SkiErg: | 4:20 | 4:34 | faster than 81% |
| Run 2: | 4:08 | 4:45 | faster than 84% |
| Sled push: | 2:39 | 3:05 | faster than 77% |
| Run 3: | 4:30 | 5:07 | faster than 80% |
| Sled pull: | 3:43 | 4:21 | faster than 77% |
| Run 4: | 4:30 | 5:06 | faster than 78% |
| Burpee broad jump: | 4:41 | 5:50 | faster than 76% |
| Run 5: | 4:44 | 5:12 | faster than 73% |
| Row: | 4:35 | 4:49 | faster than 74% |
| Run 6: | 4:42 | 5:21 | faster than 80% |
| Farmers carry: | 2:16 | 2:43 | faster than 79% |
| Run 7: | 4:07 | 4:49 | faster than 85% |
| Sandbag lunges: | 3:39 | 5:01 | faster than 90% |
| Run 8: | 5:08 | 5:58 | faster than 82% |
| Wall balls: | 5:00 | 6:46 | faster than 83% |
| Roxzone †: | 2:57 | ||
| Runs (8 km) | 36:20 | 41:35 | faster than 83% |
| Stations (8) | 30:53 | ||
| Finish | 1:10:10 | 1:23:41 | 369th of 2,728 · faster than 86% |
197th of 3,927 Doubles Men (faster than 95%). Against the 120 who finished around 58:35: most time gained on wall balls (0:27), most lost on the eight runs (0:21). Runs 5 to 8 took 2:30 more than runs 1 to 4 (them: 2:10 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:48 | 3:18 | faster than 86% |
| SkiErg: | 3:55 | 4:19 | faster than 96% |
| Run 2: | 3:05 | 3:48 | faster than 95% |
| Sled push: | 1:32 | 1:45 | faster than 84% |
| Run 3: | 3:13 | 4:00 | faster than 94% |
| Sled pull: | 2:51 | 3:17 | faster than 81% |
| Run 4: | 3:18 | 4:03 | faster than 93% |
| Burpee broad jump: | 2:47 | 3:12 | faster than 72% |
| Run 5: | 3:29 | 4:08 | faster than 88% |
| Row: | 4:09 | 4:33 | faster than 92% |
| Run 6: | 3:17 | 4:06 | faster than 94% |
| Farmers carry: | 1:23 | 1:34 | faster than 82% |
| Run 7: | 3:25 | 4:07 | faster than 90% |
| Sandbag lunges: | 2:34 | 3:32 | faster than 96% |
| Run 8: | 4:43 | 5:39 | faster than 88% |
| Wall balls: | 3:26 | 4:34 | fastest in the field |
| Roxzone: | 8:50 | 11:04 | faster than 93% |
| Runs (8 km) | 27:13 | 33:15 | faster than 92% |
| Stations (8) | 22:37 | ||
| Finish | 58:35 | 1:11:24 | 197th of 3,927 · faster than 95% |
593rd of 2,325 Open Men (faster than 74%). Against the 73 who finished around 1:13:38: most time gained on wall balls (1:06), most lost on sled pull (2:23). Runs 5 to 8 took 1:08 more than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 2,325 Open Men here |
|---|---|---|---|
| Run 1: | 2:48 | 3:06 | faster than 76% |
| SkiErg: | 4:14 | 4:28 | faster than 84% |
| Run 2: | 4:39 | 5:08 | faster than 77% |
| Sled push: | 2:19 | 2:35 | faster than 73% |
| Run 3: | 4:57 | 5:29 | faster than 75% |
| Sled pull: | 6:26 | 4:34 | faster than 8% |
| Run 4: | 5:07 | 5:31 | faster than 70% |
| Burpee broad jump: | 5:14 | 5:25 | faster than 54% |
| Run 5: | 5:11 | 5:42 | faster than 74% |
| Row: | 4:44 | 4:48 | faster than 58% |
| Run 6: | 4:57 | 5:34 | faster than 78% |
| Farmers carry: | 2:04 | 2:05 | faster than 52% |
| Run 7: | 4:57 | 5:35 | faster than 79% |
| Sandbag lunges: | 4:08 | 5:03 | faster than 80% |
| Run 8: | 3:34 | 4:03 | faster than 78% |
| Wall balls: | 5:09 | 7:19 | faster than 86% |
| Roxzone: | 3:24 | 4:37 | faster than 90% |
| Runs (8 km) | 36:07 | 40:21 | faster than 77% |
| Stations (8) | 34:18 | ||
| Finish | 1:13:43 | 1:22:02 | 593rd of 2,325 · faster than 74% |
517th of 1,676 Doubles Men (faster than 69%). Against the 52 who finished around 1:07:32: most time gained on SkiErg (0:08), most lost on the roxzone (2:51). Runs 5 to 8 took 1:52 more than runs 1 to 4 (them: 1:19 more).
| Part | Time | Typical here | vs 1,676 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:58 | 3:18 | faster than 74% |
| SkiErg: | 3:50 | 4:01 | faster than 81% |
| Run 2: | 4:43 | 5:18 | faster than 78% |
| Sled push: | 1:32 | 1:36 | faster than 63% |
| Run 3: | 5:31 | 5:39 | faster than 56% |
| Sled pull: | 3:26 | 3:13 | faster than 35% |
| Run 4: | 5:24 | 5:40 | faster than 63% |
| Burpee broad jump: | 2:58 | 3:25 | faster than 74% |
| Run 5: | 5:41 | 5:48 | faster than 56% |
| Row: | 4:20 | 4:28 | faster than 69% |
| Run 6: | 5:23 | 5:44 | faster than 66% |
| Farmers carry: | 1:41 | 1:38 | faster than 44% |
| Run 7: | 5:48 | 5:46 | faster than 49% |
| Sandbag lunges: | 0:01 ‡ | 3:35 | |
| Run 8: | 3:38 | 3:59 | faster than 70% |
| Wall balls: | 4:31 | 4:39 | faster than 56% |
| Roxzone: | 6:32 | 4:11 | faster than 10% |
| Runs (8 km) | 39:03 | 41:20 | faster than 64% |
| Stations (8) | 22:19 (7 of 8) | ||
| Finish | 1:07:49 | 1:12:35 | 517th of 1,676 · faster than 69% |
52nd of 1,676 Doubles Men (faster than 96%). Against the 50 who finished around 59:06: most time gained on wall balls (0:32), most lost on the roxzone (0:17). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 0:56 more).
| Part | Time | Typical here | vs 1,676 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:31 | 3:18 | faster than 96% |
| SkiErg: | 3:41 | 4:01 | faster than 96% |
| Run 2: | 4:11 | 5:18 | faster than 96% |
| Sled push: | 1:21 | 1:36 | faster than 90% |
| Run 3: | 4:36 | 5:39 | faster than 92% |
| Sled pull: | 2:51 | 3:13 | faster than 79% |
| Run 4: | 4:38 | 5:40 | faster than 92% |
| Burpee broad jump: | 2:46 | 3:25 | faster than 82% |
| Run 5: | 4:35 | 5:48 | faster than 94% |
| Row: | 3:51 | 4:28 | faster than 99% |
| Run 6: | 4:24 | 5:44 | faster than 97% |
| Farmers carry: | 1:15 | 1:38 | faster than 97% |
| Run 7: | 4:43 | 5:46 | faster than 92% |
| Sandbag lunges: | 2:45 | 3:35 | faster than 92% |
| Run 8: | 3:06 | 3:59 | faster than 95% |
| Wall balls: | 3:24 | 4:39 | faster than 99% |
| Roxzone: | 3:20 | 4:11 | faster than 85% |
| Runs (8 km) | 32:42 | 41:20 | faster than 95% |
| Stations (8) | 21:54 | ||
| Finish | 57:51 | 1:12:35 | 52nd of 1,676 · faster than 96% |
632nd of 2,041 Open Men (faster than 69%). Against the 62 who finished around 1:15:55: most time gained on wall balls (1:30), most lost on burpee broad jump (1:18). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 4:30 | 4:52 | faster than 71% |
| SkiErg: | 4:23 | 4:32 | faster than 73% |
| Run 2: | 4:10 | 4:35 | faster than 74% |
| Sled push: | 3:36 | 2:59 | faster than 16% |
| Run 3: | 4:35 | 4:51 | faster than 65% |
| Sled pull: | 4:46 | 4:43 | faster than 47% |
| Run 4: | 4:39 | 4:53 | faster than 63% |
| Burpee broad jump: | 6:29 | 5:57 | faster than 37% |
| Run 5: | 4:37 | 4:59 | faster than 69% |
| Row: | 4:40 | 4:47 | faster than 64% |
| Run 6: | 4:31 | 4:54 | faster than 71% |
| Farmers carry: | 2:34 | 2:06 | faster than 21% |
| Run 7: | 4:30 | 4:54 | faster than 72% |
| Sandbag lunges: | 4:18 | 4:46 | faster than 68% |
| Run 8: | 5:19 | 5:50 | faster than 72% |
| Wall balls: | 4:20 | 6:41 | faster than 94% |
| Roxzone †: | 4:11 | ||
| Runs (8 km) | 36:51 | 40:14 | faster than 72% |
| Stations (8) | 35:06 | ||
| Finish | 1:16:08 | 1:22:29 | 632nd of 2,041 · faster than 69% |
743rd of 1,221 Doubles Mixed (faster than 39%). Against the 37 who finished around 1:21:13: most time gained on burpee broad jump (0:19), most lost on the eight runs (3:13). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 1,221 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:26 | 4:54 | faster than 22% |
| SkiErg: | 4:03 | 4:13 | faster than 75% |
| Run 2: | 5:37 | 5:08 | faster than 24% |
| Sled push: | 2:05 | 2:14 | faster than 68% |
| Run 3: | 6:06 | 5:25 | faster than 20% |
| Sled pull: | 3:55 | 3:55 | faster than 50% |
| Run 4: | 5:54 | 5:26 | faster than 29% |
| Burpee broad jump: | 3:14 | 3:18 | faster than 53% |
| Run 5: | 6:11 | 5:31 | faster than 23% |
| Row: | 4:29 | 4:37 | faster than 64% |
| Run 6: | 5:49 | 5:28 | faster than 33% |
| Farmers carry: | 1:45 | 1:45 | faster than 51% |
| Run 7: | 6:07 | 5:30 | faster than 23% |
| Sandbag lunges: | 3:59 | 3:57 | faster than 49% |
| Run 8: | 6:12 | 5:38 | faster than 27% |
| Wall balls: | 4:19 | 4:17 | faster than 49% |
| Roxzone: | 6:35 | 6:36 | faster than 50% |
| Runs (8 km) | 47:17 | 43:04 | faster than 26% |
| Stations (8) | 27:49 | ||
| Finish | 1:21:38 | 1:18:46 | 743rd of 1,221 · faster than 39% |
1,536th of 3,034 Open Men (faster than 49%). Against the 97 who finished around 1:22:00: most time gained on wall balls (1:43), most lost on burpee broad jump (1:45). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:20 | 3:36 | faster than 71% |
| SkiErg: | 4:17 | 4:22 | faster than 62% |
| Run 2: | 4:49 | 5:02 | faster than 63% |
| Sled push: | 3:28 | 2:52 | faster than 18% |
| Run 3: | 5:46 | 5:22 | faster than 32% |
| Sled pull: | 5:17 | 4:24 | faster than 22% |
| Run 4: | 5:39 | 5:21 | faster than 37% |
| Burpee broad jump: | 7:03 | 5:20 | faster than 19% |
| Run 5: | 5:39 | 5:36 | faster than 48% |
| Row: | 4:52 | 4:43 | faster than 35% |
| Run 6: | 5:09 | 5:28 | faster than 64% |
| Farmers carry: | 2:17 | 2:04 | faster than 32% |
| Run 7: | 5:16 | 5:29 | faster than 59% |
| Sandbag lunges: | 4:44 | 4:59 | faster than 59% |
| Run 8: | 4:37 | 4:41 | faster than 52% |
| Wall balls: | 5:00 | 6:31 | faster than 83% |
| Roxzone: | 5:06 | 4:55 | faster than 44% |
| Runs (8 km) | 40:12 | 40:58 | faster than 55% |
| Stations (8) | 36:58 | ||
| Finish | 1:22:11 | 1:22:00 | 1536th of 3,034 · faster than 49% |
86th of 928 Doubles Men (faster than 90%).
| Part | Time | Typical here | vs 928 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:44 | 3:14 | faster than 89% |
| SkiErg: | 3:36 | 3:49 | faster than 89% |
| Run 2: | 4:26 | 5:15 | faster than 91% |
| Sled push: | 1:11 | 1:35 | faster than 98% |
| Run 3: | 4:51 | 5:40 | faster than 87% |
| Sled pull: | 2:53 | 3:00 | faster than 57% |
| Run 4: | 4:53 | 5:43 | faster than 87% |
| Burpee broad jump: | 3:04 | 3:17 | faster than 58% |
| Run 5: | 4:59 | 5:52 | faster than 87% |
| Row: | 4:07 | 4:24 | faster than 85% |
| Run 6: | 4:50 | 5:47 | faster than 90% |
| Farmers carry: | 1:18 | 1:34 | faster than 91% |
| Run 7: | 4:49 | 5:48 | faster than 91% |
| Sandbag lunges: | 2:47 | 3:23 | faster than 83% |
| Run 8: | 3:11 | 4:00 | faster than 93% |
| Wall balls: | 3:32 | 4:06 | faster than 94% |
| Roxzone: | 3:32 | 4:25 | faster than 89% |
| Runs (8 km) | 34:41 | 41:37 | faster than 90% |
| Stations (8) | 22:28 | ||
| Finish | 1:00:36 | 1:11:24 | 86th of 928 · faster than 90% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Mark has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Dublin 2025 · best of 4 | 4:34 |
| Sled push | 2:19 | Dublin 2025 · best of 4 | 3:04 |
| Sled pull | 3:43 | Cardiff 2026 · best of 4 | 4:57 |
| Burpee broad jump | 4:41 | Cardiff 2026 · best of 4 | 5:38 |
| Row | 4:35 | Cardiff 2026 · best of 4 | 4:53 |
| Farmers carry | 2:04 | Dublin 2025 · best of 4 | 2:11 |
| Sandbag lunges | 3:39 | Cardiff 2026 · best of 4 | 5:20 |
| Wall balls | 4:20 | Cardiff 2025 · best of 4 | 7:03 |
| Runs (8 km) | 36:07 | Dublin 2025 · best of 4 | 41:47 |
| Roxzone | 3:24 | Dublin 2025 · best of 2 | 7:23 |
How to read
Each station's best across Mark's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Harry Doorley3 races
- Elaine Mullen2 races
- Will Molloy1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,728 Open Men
Shape of the race
This chart shows where Mark sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 91% of the field), weakest on Row (faster than 75%).
See the numbers
| Part | Mark: faster than |
|---|---|
| Ski | 82% |
| Push | 77% |
| Pull | 78% |
| BBJ | 77% |
| Row | 75% |
| Carry | 80% |
| Lunges | 91% |
| Wall balls | 84% |
| Roxzone | 85% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mark beat on each part of the race, at this race.Best: Sandbag lunges (faster than 91%); weakest: Row (faster than 75%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mark's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:15 faster); weakest: SkiErg (0:14 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mark: 36:23 running, 30:53 at the stations and 2:57 in the roxzone; the longest station was the wall balls (5:00).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Mark | Typical Open Men |
|---|---|---|
| Run 1 | 4:35 | 5:08 |
| SkiErg | 4:20 | 4:34 |
| Run 2 | 4:08 | 4:45 |
| Sled push | 2:39 | 3:05 |
| Run 3 | 4:30 | 5:07 |
| Sled pull | 3:43 | 4:21 |
| Run 4 | 4:30 | 5:06 |
| Burpee broad jump | 4:41 | 5:50 |
| Run 5 | 4:44 | 5:12 |
| Row | 4:35 | 4:49 |
| Run 6 | 4:42 | 5:21 |
| Farmers carry | 2:16 | 2:43 |
| Run 7 | 4:07 | 4:49 |
| Sandbag lunges | 3:39 | 5:01 |
| Run 8 | 5:08 | 5:58 |
| Wall balls | 5:00 | 6:46 |
| Roxzone | 2:57 | 3:57 |
| Finish | 1:10:10 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:10.
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