IRL Mark Giles
10 HYROX results (4 solo, 6 in a team) over 2 seasons. Personal bests: Open Men 1:10:10 (Cardiff 2026) · Doubles Men 0:57:51 (Dublin Nov 2025) · Doubles Mixed 1:21:38 (Barcelona 2025).
Two results in one division at the same race (Doubles Men at Dublin Nov 2025): either two athletes called Mark Giles, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 12:01 faster (1:22:11 to 1:10:10).
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 29 May 2026team: Elaine Mullen, Mark Gileswhat the whole field did → | Doubles Mixed · team 40-44 | 1:22:38 | 2024th of 3,616 | 41:33* | 25:55* | — | splitsSkiErg4:04Sled push2:04Sled pull3:12Burpee broad jump3:26Row4:25Farmers carry1:49Sandbag lunges3:02Wall balls3:53Run 13:50Run 24:33Run 34:57Run 45:01Run 55:23Run 65:11Run 75:24Run 87:18Full report for this race → |
| Cardiff 2026 30 Apr 2026what the whole field did → | Open Men · 40-44 | 1:10:10 | top 14% 368/2,728 | 36:20 | 30:53 | 2:57 | splitsSkiErg4:20Sled push2:39Sled pull3:43Burpee broad jump4:41Row4:35Farmers carry2:16Sandbag lunges3:39Wall balls5:00Run 14:35Run 24:08Run 34:30Run 44:30Run 54:44Run 64:42Run 74:07Run 85:08Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Harry Doorley, Mark Gileswhat the whole field did → | Doubles Men · team 30-34 | 0:58:35 | top 6% 197/3,927 | 27:13* | 22:37* | 8:50 | splitsSkiErg3:55Sled push1:32Sled pull2:51Burpee broad jump2:47Row4:09Farmers carry1:23Sandbag lunges2:34Wall balls3:26Run 12:48Run 23:05Run 33:13Run 43:18Run 53:29Run 63:17Run 73:25Run 84:43Full report for this race → |
| Dublin Nov 2025 16 Nov 2025team: Mark Giles, Harry Doorleywhat the whole field did → | Doubles Men · team 30-34 | 0:57:51 | top 4% 52/1,676 | 32:42 | 21:54 | 3:20 | splitsSkiErg3:41Sled push1:21Sled pull2:51Burpee broad jump2:46Row3:51Farmers carry1:15Sandbag lunges2:45Wall balls3:24Run 12:31Run 24:11Run 34:36Run 44:38Run 54:35Run 64:24Run 74:43Run 83:06Full report for this race → |
| Dublin Nov 2025 14 Nov 2025team: Will Molloy, Mark Gileswhat the whole field did → | Doubles Men · team 40-44 | 1:07:49 | top 31% 517/1,676 | 39:03 | 22:19 7 of 8 | 6:32 | splitsSkiErg3:50Sled push1:32Sled pull3:26Burpee broad jump2:58Row4:20Farmers carry1:41Sandbag lunges—Wall balls4:31Run 12:58Run 24:43Run 35:31Run 45:24Run 55:41Run 65:23Run 75:48Run 83:38Full report for this race → |
| Dublin Nov 2025 12 Nov 2025what the whole field did → | Open Men · 40-44 | 1:13:43 | top 26% 592/2,325 | 36:07 | 34:18 | 3:24 | splitsSkiErg4:14Sled push2:19Sled pull6:26Burpee broad jump5:14Row4:44Farmers carry2:04Sandbag lunges4:08Wall balls5:09Run 12:48Run 24:39Run 34:57Run 45:07Run 55:11Run 64:57Run 74:57Run 83:34Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 35-39 | 1:16:08 | top 31% 632/2,041 | 36:51 | 35:06 | 4:11 | splitsSkiErg4:23Sled push3:36Sled pull4:46Burpee broad jump6:29Row4:40Farmers carry2:34Sandbag lunges4:18Wall balls4:20Run 14:30Run 24:10Run 34:35Run 44:39Run 54:37Run 64:31Run 74:30Run 85:19Full report for this race → |
| Barcelona 2025 27 Apr 2025team: Mark Giles, Elaine Mullenwhat the whole field did → | Doubles Mixed · team 40-49 | 1:21:38 | 743rd of 1,221 | 47:17 | 27:49 | 6:35 | splitsSkiErg4:03Sled push2:05Sled pull3:55Burpee broad jump3:14Row4:29Farmers carry1:45Sandbag lunges3:59Wall balls4:19Run 15:26Run 25:37Run 36:06Run 45:54Run 56:11Run 65:49Run 76:07Run 86:12Full report for this race → |
| Glasgow 2025 13 Mar 2025what the whole field did → | Open Men · 35-39 | 1:22:11 | 1536th of 3,034 | 40:12 | 36:58 | 5:06 | splitsSkiErg4:17Sled push3:28Sled pull5:17Burpee broad jump7:03Row4:52Farmers carry2:17Sandbag lunges4:44Wall balls5:00Run 13:20Run 24:49Run 35:46Run 45:39Run 55:39Run 65:09Run 75:16Run 84:37Full report for this race → |
| Dublin 2024 17 Nov 2024team: Mark Giles, Harry Doorleywhat the whole field did → | Doubles Men · team 30-39 | 1:00:36 | top 10% 86/928 | 34:41 | 22:28 | 3:32 | splitsSkiErg3:36Sled push1:11Sled pull2:53Burpee broad jump3:04Row4:07Farmers carry1:18Sandbag lunges2:47Wall balls3:32Run 12:44Run 24:26Run 34:51Run 44:53Run 54:59Run 64:50Run 74:49Run 83:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2026, against 2,728 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:10.
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