IRL Mark Gannon
8 HYROX results (2 solo, 6 in a team) over 2 seasons. Personal bests: Open Men 1:27:46 (Dublin Nov 2024) · Doubles Men 0:59:54 (Dublin Nov 2024) · Doubles Mixed 1:20:11 (Valencia 2025) · Relay 1:09:28 (Dublin Nov 2024).
These results may belong to more than one athlete called Mark Gannon: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2025 6 Jul 2025team: Mark Gannon, Ross Williamsonwhat the whole field did → | Doubles Men · team 30-34 | 1:13:01 | 730th of 1,433 | 41:13 | 23:54 | 7:54 | splitsSkiErg3:35Sled push1:15Sled pull2:37Burpee broad jump3:42Row4:01Farmers carry1:37Sandbag lunges2:43Wall balls4:24Run 14:20Run 24:20Run 34:35Run 44:34Run 54:38Run 64:38Run 74:33Run 89:35Full report for this race → |
| Sydney 2025 6 Jul 2025team: Mark Gannon, Ronan Fitzmauricewhat the whole field did → | Doubles Men · team 25-29 | 1:05:56 | top 21% 296/1,433 | 35:52 | 23:02 7 of 8 | 7:02 | splitsSkiErg3:54Sled push1:23Sled pull—Burpee broad jump2:46Row4:17Farmers carry1:29Sandbag lunges3:27Wall balls4:27Run 14:05Run 24:10Run 34:18Run 44:12Run 54:30Run 64:24Run 74:37Run 85:36Full report for this race → |
| Valencia 2025 9 Mar 2025team: Mark Gannon, Eva Coghlanwhat the whole field did → | Doubles Mixed · team U29 | 1:20:11 | 240th of 456 | 43:05 | 31:09 | 5:57 | splitsSkiErg4:15Sled push2:21Sled pull3:24Burpee broad jump3:58Row5:05Farmers carry2:21Sandbag lunges4:10Wall balls5:35Run 15:28Run 25:02Run 35:11Run 45:17Run 55:30Run 65:33Run 75:23Run 85:41Full report for this race → |
| Dublin Nov 2024 17 Nov 2024team: Joe McCabe, Mark Gannonwhat the whole field did → | Doubles Men · team 30-39 | 0:59:54 | top 9% 75/928 | 33:09 | 23:44 | 3:06 | splitsSkiErg3:39Sled push1:39Sled pull2:48Burpee broad jump2:34Row4:22Farmers carry1:30Sandbag lunges3:21Wall balls3:51Run 12:48Run 24:22Run 34:35Run 44:31Run 54:35Run 64:39Run 74:43Run 82:59Full report for this race → |
| Dublin Nov 2024 15 Nov 2024what the whole field did → | Open Men · 25-29 | 1:27:46 | 1064th of 1,766 | 45:17 | 36:29 | 6:05 | splitsSkiErg4:13Sled push2:34Sled pull4:13Burpee broad jump5:21Row5:19Farmers carry2:44Sandbag lunges4:34Wall balls7:31Run 12:56Run 25:22Run 35:44Run 47:24Run 56:51Run 66:02Run 76:10Run 84:52Full report for this race → |
| Dublin Nov 2024 15 Nov 2024team: Joe McCabe, Frankie Tate, Mark Gannon, Mick Byrnewhat the whole field did → | Relay · team U40 | 1:09:28 | 13th of 54 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Milan 2024 18 Oct 2024team: Joe McCabe, Mark Gannonwhat the whole field did → | Doubles Men · team 30-39 | 1:04:42 | top 7% 36/572 | 36:21 | 23:53 | 4:34 | splitsSkiErg3:45Sled push1:38Sled pull3:35Burpee broad jump2:19Row4:24Farmers carry1:26Sandbag lunges3:00Wall balls3:46Run 15:21Run 24:08Run 35:52Run 44:23Run 54:25Run 64:19Run 74:24Run 83:31Full report for this race → |
| Amsterdam 2024 11 Oct 2024what the whole field did → | Open Men · 16-24 | 1:28:39 | 1239th of 2,198 | 41:37 | 40:16 | 6:51 | splitsSkiErg4:16Sled push3:07Sled pull6:13Burpee broad jump4:49Row4:57Farmers carry2:59Sandbag lunges5:09Wall balls8:46Run 13:34Run 25:02Run 35:36Run 45:26Run 55:33Run 65:21Run 75:12Run 85:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Dublin Nov 2024, against 1,766 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:58 against the typical Open Men finisher at Dublin Nov 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:46.
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