GBR Mark Ferris
9 HYROX races over 2 seasons: 3 solo, 6 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mark Ferris at each race, oldest on the left; lower is faster.The best was 1:13:58 at London Olympia (Mar 2026); Mark Ferris was 1:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Nov 2024 | Open Men | 1:15:52 |
| London Olympia | Mar 2026 | Open Men | 1:13:58 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Mark Ferris at each race, oldest on the left; lower is faster.The best was 1:05:23 at Bologna (Apr 2026); Mark Ferris was 2:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Warsaw | Apr 2025 | Doubles Mixed | 1:08:07 |
| Birmingham | Oct 2025 | Doubles Mixed | 1:09:57 |
| London Olympia | Mar 2026 | Doubles Mixed | 1:05:43 |
| Bologna | Apr 2026 | Doubles Mixed | 1:05:23 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Mark Ferris at each race, oldest on the left; lower is faster.The best was 1:20:21 at Poznań (Nov 2024); Mark Ferris was 9:31 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Nov 2024 | Doubles Men | 1:20:21 |
| London ExCeL | Dec 2025 | Doubles Men | 1:29:52 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 7 races
91st of 1,219 Doubles Mixed (faster than 92%). Against the 37 who finished around 1:03:37: most time gained on burpee broad jump (0:20), most lost on the eight runs (0:51). Runs 5 to 8 took 0:43 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 1,219 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:59 | 5:05 | faster than 94% |
| SkiErg: | 4:07 | 4:20 | faster than 81% |
| Run 2: | 4:04 | 5:05 | faster than 93% |
| Sled push: | 2:39 | 2:14 | faster than 18% |
| Run 3: | 4:35 | 5:24 | faster than 86% |
| Sled pull: | 3:24 | 3:39 | faster than 64% |
| Run 4: | 4:27 | 5:20 | faster than 89% |
| Burpee broad jump: | 2:23 | 3:23 | faster than 95% |
| Run 5: | 4:20 | 5:24 | faster than 93% |
| Row: | 4:34 | 4:41 | faster than 64% |
| Run 6: | 4:22 | 5:21 | faster than 92% |
| Farmers carry: | 1:32 | 1:52 | faster than 94% |
| Run 7: | 4:25 | 5:23 | faster than 91% |
| Sandbag lunges: | 2:52 | 4:01 | faster than 94% |
| Run 8: | 4:41 | 5:47 | faster than 92% |
| Wall balls: | 3:43 | 4:20 | faster than 86% |
| Roxzone: | 5:23 | 6:46 | faster than 89% |
| Runs (8 km) | 34:50 | 42:50 | faster than 91% |
| Stations (8) | 25:14 | ||
| Finish | 1:05:23 | 1:18:47 | 91st of 1,219 · faster than 92% |
528th of 2,650 Open Men (faster than 80%). Against the 80 who finished around 1:14:00: most time gained on burpee broad jump (0:46), most lost on wall balls (0:50). Runs 5 to 8 took 2:33 more than runs 1 to 4 (them: 2:00 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 4:16 | 4:42 | faster than 74% |
| SkiErg: | 4:19 | 4:28 | faster than 69% |
| Run 2: | 4:07 | 4:34 | faster than 77% |
| Sled push: | 2:34 | 2:56 | faster than 76% |
| Run 3: | 4:25 | 4:52 | faster than 74% |
| Sled pull: | 3:37 | 4:24 | faster than 81% |
| Run 4: | 4:27 | 4:52 | faster than 72% |
| Burpee broad jump: | 3:45 | 5:35 | faster than 91% |
| Run 5: | 4:27 | 5:03 | faster than 78% |
| Row: | 4:29 | 4:48 | faster than 82% |
| Run 6: | 4:33 | 4:54 | faster than 68% |
| Farmers carry: | 1:52 | 2:13 | faster than 79% |
| Run 7: | 4:40 | 4:54 | faster than 62% |
| Sandbag lunges: | 4:37 | 5:16 | faster than 68% |
| Run 8: | 6:09 | 6:55 | faster than 75% |
| Wall balls: | 6:56 | 7:24 | faster than 58% |
| Roxzone: | 4:53 | 5:53 | faster than 79% |
| Runs (8 km) | 37:00 | 41:06 | faster than 75% |
| Stations (8) | 32:09 | ||
| Finish | 1:13:58 | 1:25:09 | 528th of 2,650 · faster than 80% |
178th of 2,110 Doubles Mixed (faster than 91%). Against the 58 who finished around 1:06:47: most time gained on the eight runs (1:17), most lost on sled push (0:40). Runs 5 to 8 took 1:57 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 2,110 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:10 | 5:19 | faster than 94% |
| SkiErg: | 4:03 | 4:14 | faster than 76% |
| Run 2: | 4:10 | 5:04 | faster than 90% |
| Sled push: | 2:33 | 2:12 | faster than 21% |
| Run 3: | 4:21 | 5:18 | faster than 90% |
| Sled pull: | 3:07 | 3:35 | faster than 78% |
| Run 4: | 4:16 | 5:17 | faster than 92% |
| Burpee broad jump: | 2:34 | 3:35 | faster than 92% |
| Run 5: | 4:27 | 5:24 | faster than 89% |
| Row: | 4:20 | 4:43 | faster than 87% |
| Run 6: | 4:17 | 5:20 | faster than 92% |
| Farmers carry: | 1:27 | 1:53 | faster than 97% |
| Run 7: | 4:22 | 5:21 | faster than 91% |
| Sandbag lunges: | 3:14 | 4:03 | faster than 83% |
| Run 8: | 5:49 | 7:13 | faster than 91% |
| Wall balls: | 4:17 | 4:44 | faster than 71% |
| Roxzone: | 4:25 | 5:50 | faster than 91% |
| Runs (8 km) | 35:48 | 44:34 | faster than 92% |
| Stations (8) | 25:35 | ||
| Finish | 1:05:43 | 1:20:11 | 178th of 2,110 · faster than 91% |
3,629th of 3,927 Doubles Men (faster than 7%). Against the 120 who finished around 1:27:38: most time gained on sled pull (0:34), most lost on the eight runs (1:56). Runs 5 to 8 took 3:51 more than runs 1 to 4 (them: 4:11 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:23 | 3:18 | faster than 3% |
| SkiErg: | 4:22 | 4:19 | faster than 44% |
| Run 2: | 4:59 | 3:48 | faster than 4% |
| Sled push: | 1:46 | 1:45 | faster than 47% |
| Run 3: | 5:12 | 4:00 | faster than 6% |
| Sled pull: | 3:18 | 3:17 | faster than 48% |
| Run 4: | 5:09 | 4:03 | faster than 8% |
| Burpee broad jump: | 4:38 | 3:12 | faster than 7% |
| Run 5: | 5:19 | 4:08 | faster than 8% |
| Row: | 4:43 | 4:33 | faster than 32% |
| Run 6: | 5:19 | 4:06 | faster than 7% |
| Farmers carry: | 2:10 | 1:34 | faster than 3% |
| Run 7: | 5:26 | 4:07 | faster than 7% |
| Sandbag lunges: | 5:37 | 3:32 | faster than 3% |
| Run 8: | 7:30 | 5:39 | faster than 8% |
| Wall balls: | 5:33 | 4:34 | faster than 19% |
| Roxzone: | 14:37 | 11:04 | faster than 8% |
| Runs (8 km) | 43:13 | 33:15 | faster than 7% |
| Stations (8) | 32:07 | ||
| Finish | 1:29:52 | 1:11:24 | 3629th of 3,927 · faster than 7% |
398th of 2,158 Doubles Mixed (faster than 81%). Against the 66 who finished around 1:10:27: most time gained on burpee broad jump (1:01), most lost on the eight runs (1:44). Runs 5 to 8 took 2:35 more than runs 1 to 4 (them: 0:15 less).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:02 | 5:59 | faster than 85% |
| SkiErg: | 4:17 | 4:18 | faster than 53% |
| Run 2: | 4:24 | 5:06 | faster than 81% |
| Sled push: | 2:13 | 2:18 | faster than 56% |
| Run 3: | 4:34 | 5:21 | faster than 84% |
| Sled pull: | 3:26 | 4:01 | faster than 81% |
| Run 4: | 4:33 | 5:23 | faster than 84% |
| Burpee broad jump: | 2:05 | 3:32 | faster than 99% |
| Run 5: | 6:22 | 5:30 | faster than 19% |
| Row: | 4:36 | 4:43 | faster than 65% |
| Run 6: | 5:16 | 5:25 | faster than 57% |
| Farmers carry: | 1:24 | 1:47 | faster than 95% |
| Run 7: | 4:54 | 5:26 | faster than 73% |
| Sandbag lunges: | 2:33 | 3:52 | faster than 97% |
| Run 8: | 4:36 | 5:27 | faster than 83% |
| Wall balls: | 4:10 | 4:39 | faster than 73% |
| Roxzone: | 5:41 | 6:30 | faster than 72% |
| Runs (8 km) | 39:37 | 43:41 | faster than 71% |
| Stations (8) | 24:44 | ||
| Finish | 1:09:57 | 1:19:51 | 398th of 2,158 · faster than 81% |
86th of 544 Doubles Mixed (faster than 84%).
| Part | Time | Typical here | vs 544 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:09 | 4:16 | faster than 95% |
| SkiErg: | 4:20 | 4:15 | faster than 39% |
| Run 2: | 4:37 | 5:38 | faster than 89% |
| Sled push: | 2:02 | 1:52 | faster than 30% |
| Run 3: | 4:59 | 5:57 | faster than 86% |
| Sled pull: | 3:33 | 3:46 | faster than 63% |
| Run 4: | 4:56 | 5:56 | faster than 88% |
| Burpee broad jump: | 2:26 | 3:36 | faster than 94% |
| Run 5: | 5:11 | 6:04 | faster than 82% |
| Row: | 4:35 | 4:40 | faster than 61% |
| Run 6: | 5:19 | 5:57 | faster than 75% |
| Farmers carry: | 1:21 | 1:40 | faster than 95% |
| Run 7: | 5:38 | 6:00 | faster than 64% |
| Sandbag lunges: | 2:48 | 3:40 | faster than 90% |
| Run 8: | 4:26 | 5:03 | faster than 76% |
| Wall balls: | 4:24 | 4:12 | faster than 39% |
| Roxzone: | 4:32 | 5:27 | faster than 78% |
| Runs (8 km) | 38:12 | 45:06 | faster than 82% |
| Stations (8) | 25:29 | ||
| Finish | 1:08:07 | 1:18:28 | 86th of 544 · faster than 84% |
210th of 318 Pro Men (faster than 34%).
| Part | Time | Typical here | vs 318 Pro Men here |
|---|---|---|---|
| Run 1: | 5:11 | 5:16 | faster than 55% |
| SkiErg: | 4:30 | 4:13 | faster than 15% |
| Run 2: | 4:04 | 3:57 | faster than 41% |
| Sled push: | 4:19 | 3:33 | faster than 24% |
| Run 3: | 4:14 | 4:14 | faster than 50% |
| Sled pull: | 7:16 | 5:51 | faster than 26% |
| Run 4: | 4:15 | 4:17 | faster than 52% |
| Burpee broad jump: | 4:32 | 4:39 | faster than 52% |
| Run 5: | 4:18 | 4:25 | faster than 56% |
| Row: | 4:57 | 4:31 | faster than 15% |
| Run 6: | 4:22 | 4:19 | faster than 45% |
| Farmers carry: | 2:10 | 2:11 | faster than 52% |
| Run 7: | 4:23 | 4:22 | faster than 48% |
| Sandbag lunges: | 5:40 | 4:57 | faster than 31% |
| Run 8: | 5:23 | 4:55 | faster than 32% |
| Wall balls: | 9:49 | 6:24 | faster than 14% |
| Roxzone: | 6:44 | 6:35 | faster than 45% |
| Runs (8 km) | 36:07 | 35:49 | faster than 48% |
| Stations (8) | 43:13 | ||
| Finish | 1:26:00 | 1:20:24 | 210th of 318 · faster than 34% |
197th of 775 Open Men (faster than 74%).
| Part | Time | Typical here | vs 775 Open Men here |
|---|---|---|---|
| Run 1: | 4:43 | 5:14 | faster than 73% |
| SkiErg: | 4:33 | 4:29 | faster than 42% |
| Run 2: | 4:16 | 4:45 | faster than 74% |
| Sled push: | 2:05 | 2:08 | faster than 54% |
| Run 3: | 4:28 | 5:04 | faster than 75% |
| Sled pull: | 4:02 | 4:20 | faster than 60% |
| Run 4: | 4:46 | 5:07 | faster than 65% |
| Burpee broad jump: | 4:27 | 5:45 | faster than 79% |
| Run 5: | 4:34 | 5:12 | faster than 77% |
| Row: | 4:50 | 4:53 | faster than 55% |
| Run 6: | 4:29 | 5:03 | faster than 77% |
| Farmers carry: | 1:45 | 2:04 | faster than 80% |
| Run 7: | 4:33 | 5:02 | faster than 74% |
| Sandbag lunges: | 4:08 | 4:53 | faster than 76% |
| Run 8: | 5:10 | 5:44 | faster than 72% |
| Wall balls: | 7:27 | 6:28 | faster than 34% |
| Roxzone: | 5:44 | 7:10 | faster than 77% |
| Runs (8 km) | 36:56 | 41:38 | faster than 76% |
| Stations (8) | 33:17 | ||
| Finish | 1:15:52 | 1:25:18 | 197th of 775 · faster than 74% |
212th of 265 Doubles Men (faster than 20%).
| Part | Time | Typical here | vs 265 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:50 | 5:14 | faster than 20% |
| SkiErg: | 4:02 | 3:56 | faster than 37% |
| Run 2: | 5:01 | 4:45 | faster than 35% |
| Sled push: | 1:34 | 1:24 | faster than 20% |
| Run 3: | 5:27 | 5:00 | faster than 27% |
| Sled pull: | 2:59 | 2:36 | faster than 24% |
| Run 4: | 5:47 | 5:02 | faster than 17% |
| Burpee broad jump: | 3:03 | 3:08 | faster than 53% |
| Run 5: | 5:55 | 5:05 | faster than 18% |
| Row: | 4:46 | 4:28 | faster than 23% |
| Run 6: | 6:09 | 5:02 | faster than 9% |
| Farmers carry: | 1:27 | 1:36 | faster than 79% |
| Run 7: | 5:59 | 5:00 | faster than 12% |
| Sandbag lunges: | 3:32 | 3:16 | faster than 35% |
| Run 8: | 6:40 | 5:26 | faster than 12% |
| Wall balls: | 4:43 | 4:01 | faster than 20% |
| Roxzone: | 7:35 | 6:18 | faster than 26% |
| Runs (8 km) | 46:46 | 40:48 | faster than 17% |
| Stations (8) | 26:06 | ||
| Finish | 1:20:21 | 1:12:17 | 212th of 265 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Mark has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | London Olympia 2026 · best of 2 | 4:34 |
| Sled push | 2:05 | Poznań 2024 · best of 2 | 3:04 |
| Sled pull | 3:37 | London Olympia 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:45 | London Olympia 2026 · best of 2 | 5:38 |
| Row | 4:29 | London Olympia 2026 · best of 2 | 4:53 |
| Farmers carry | 1:45 | Poznań 2024 · best of 2 | 2:11 |
| Sandbag lunges | 4:08 | Poznań 2024 · best of 2 | 5:20 |
| Wall balls | 6:56 | London Olympia 2026 · best of 2 | 7:03 |
| Runs (8 km) | 36:56 | Poznań 2024 · best of 2 | 41:47 |
| Roxzone | 4:53 | London Olympia 2026 · best of 2 | 7:23 |
How to read
Each station's best across Mark's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Emma Davies3 races
- Lou Gander1 race
- Matthew Dolan1 race
- Olly Chapman1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,650 Open Men
Shape of the race
This chart shows where Mark sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 92% of the field), weakest on Wall balls (faster than 58%).
See the numbers
| Part | Mark: faster than |
|---|---|
| Ski | 70% |
| Push | 77% |
| Pull | 82% |
| BBJ | 92% |
| Row | 82% |
| Carry | 79% |
| Lunges | 68% |
| Wall balls | 58% |
| Roxzone | 79% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mark beat on each part of the race, at this race.Best: Burpee broad jump (faster than 92%); weakest: Wall balls (faster than 58%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mark's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:06 faster); weakest: SkiErg (0:09 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mark: 37:05 running, 32:10 at the stations and 4:53 in the roxzone; the longest station was the wall balls (6:56).Below, Typical Open Men: 40:46 running, 37:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Mark | Typical Open Men |
|---|---|---|
| Run 1 | 4:16 | 4:42 |
| SkiErg | 4:19 | 4:28 |
| Run 2 | 4:07 | 4:34 |
| Sled push | 2:34 | 2:56 |
| Run 3 | 4:25 | 4:52 |
| Sled pull | 3:37 | 4:24 |
| Run 4 | 4:27 | 4:52 |
| Burpee broad jump | 3:45 | 5:35 |
| Run 5 | 4:27 | 5:03 |
| Row | 4:29 | 4:48 |
| Run 6 | 4:33 | 4:54 |
| Farmers carry | 1:52 | 2:13 |
| Run 7 | 4:40 | 4:54 |
| Sandbag lunges | 4:37 | 5:16 |
| Run 8 | 6:09 | 6:55 |
| Wall balls | 6:56 | 7:24 |
| Roxzone | 4:53 | 5:53 |
| Finish | 1:13:58 | 1:25:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:58.
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- Adjusts every week to what you actually did
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