GBR Mark Coombs
9 HYROX races over 1 season: 6 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mark Coombs at each race, oldest on the left; lower is faster.The best was 1:01:50 at Stockholm (Dec 2024); Mark Coombs was 3:01 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Men | 1:06:28 |
| London | Dec 2024 | Open Men | 1:04:46 |
| Stockholm | Dec 2024 | Open Men | 1:01:50 |
| Vienna | Feb 2025 | Open Men | 1:04:13 |
| Warsaw | Apr 2025 | Open Men | 1:08:19 |
| Cardiff | May 2025 | Open Men | 1:09:29 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:38 faster (1:06:28 to 1:01:50).
This line shows the finish time of Mark Coombs at each race, oldest on the left; lower is faster.The best was 58:40 at London (May 2025); Mark Coombs was 5:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vienna | Feb 2025 | Doubles Men | 1:03:55 |
| London | May 2025 | Doubles Men | 58:40 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 7 races
229th of 2,041 Open Men (faster than 88%). Against the 61 who finished around 1:08:46: most time gained on sandbag lunges (0:36), most lost on the eight runs (1:21). Runs 5 to 8 took 1:08 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 4:18 | 4:52 | faster than 83% |
| SkiErg: | 4:27 | 4:32 | faster than 63% |
| Run 2: | 4:05 | 4:35 | faster than 78% |
| Sled push: | 2:46 | 2:59 | faster than 66% |
| Run 3: | 4:21 | 4:51 | faster than 78% |
| Sled pull: | 4:11 | 4:43 | faster than 74% |
| Run 4: | 4:24 | 4:53 | faster than 77% |
| Burpee broad jump: | 4:50 | 5:57 | faster than 77% |
| Run 5: | 4:25 | 4:59 | faster than 80% |
| Row: | 4:27 | 4:47 | faster than 88% |
| Run 6: | 4:25 | 4:54 | faster than 77% |
| Farmers carry: | 1:51 | 2:06 | faster than 74% |
| Run 7: | 4:21 | 4:54 | faster than 81% |
| Sandbag lunges: | 3:16 | 4:46 | faster than 97% |
| Run 8: | 5:05 | 5:50 | faster than 82% |
| Wall balls: | 4:52 | 6:41 | faster than 87% |
| Roxzone †: | 3:25 | ||
| Runs (8 km) | 35:24 | 40:14 | faster than 82% |
| Stations (8) | 30:40 | ||
| Finish | 1:09:29 | 1:22:29 | 229th of 2,041 · faster than 88% |
57th of 1,010 Doubles Men (faster than 94%). Against the 32 who finished around 58:27: most time gained on sandbag lunges (0:33), most lost on the eight runs (1:21). Runs 5 to 8 took 1:39 more than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 1,010 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:00 | 4:44 | faster than 90% |
| SkiErg: | 3:37 | 3:53 | faster than 91% |
| Run 2: | 3:53 | 4:30 | faster than 88% |
| Sled push: | 1:43 | 1:42 | faster than 48% |
| Run 3: | 4:03 | 4:48 | faster than 89% |
| Sled pull: | 2:34 | 2:54 | faster than 76% |
| Run 4: | 4:11 | 4:50 | faster than 84% |
| Burpee broad jump: | 2:11 | 2:59 | faster than 91% |
| Run 5: | 4:10 | 4:57 | faster than 88% |
| Row: | 3:48 | 4:22 | faster than 99% |
| Run 6: | 4:15 | 4:52 | faster than 83% |
| Farmers carry: | 1:18 | 1:37 | faster than 95% |
| Run 7: | 4:13 | 4:56 | faster than 86% |
| Sandbag lunges: | 2:06 | 3:28 | fastest in the field |
| Run 8: | 5:07 | 6:17 | faster than 91% |
| Wall balls: | 3:54 | 4:41 | faster than 96% |
| Roxzone: | 3:46 | 4:56 | faster than 94% |
| Runs (8 km) | 33:48 | 40:08 | faster than 89% |
| Stations (8) | 21:11 | ||
| Finish | 58:40 | 1:10:51 | 57th of 1,010 · faster than 94% |
165th of 1,483 Open Men (faster than 88%). Against the 47 who finished around 1:07:48: most time gained on the roxzone (0:22), most lost on sled pull (0:30). Runs 5 to 8 took 1:13 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 1,483 Open Men here |
|---|---|---|---|
| Run 1: | 3:10 | 3:53 | faster than 88% |
| SkiErg: | 4:19 | 4:28 | faster than 73% |
| Run 2: | 4:20 | 5:11 | faster than 89% |
| Sled push: | 2:25 | 2:28 | faster than 55% |
| Run 3: | 4:43 | 5:29 | faster than 83% |
| Sled pull: | 4:07 | 4:20 | faster than 60% |
| Run 4: | 4:29 | 5:30 | faster than 91% |
| Burpee broad jump: | 4:33 | 5:31 | faster than 75% |
| Run 5: | 4:42 | 5:40 | faster than 87% |
| Row: | 4:26 | 4:45 | faster than 84% |
| Run 6: | 4:35 | 5:33 | faster than 88% |
| Farmers carry: | 1:44 | 1:56 | faster than 72% |
| Run 7: | 4:38 | 5:30 | faster than 85% |
| Sandbag lunges: | 3:34 | 4:49 | faster than 90% |
| Run 8: | 4:00 | 4:58 | faster than 88% |
| Wall balls: | 4:53 | 6:05 | faster than 81% |
| Roxzone: | 3:49 | 5:33 | faster than 95% |
| Runs (8 km) | 34:34 | 42:07 | faster than 89% |
| Stations (8) | 30:01 | ||
| Finish | 1:08:19 | 1:22:34 | 165th of 1,483 · faster than 88% |
153rd of 1,356 Open Men (faster than 88%). Against the 40 who finished around 1:03:32: most time gained on sandbag lunges (0:34), most lost on the eight runs (1:21). Runs 5 to 8 took 0:53 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 1,356 Open Men here |
|---|---|---|---|
| Run 1: | 4:05 | 4:38 | faster than 80% |
| SkiErg: | 4:14 | 4:17 | faster than 58% |
| Run 2: | 3:54 | 4:39 | faster than 86% |
| Sled push: | 2:04 | 2:34 | faster than 87% |
| Run 3: | 4:12 | 4:56 | faster than 84% |
| Sled pull: | 3:49 | 4:04 | faster than 63% |
| Run 4: | 4:13 | 4:55 | faster than 83% |
| Burpee broad jump: | 3:56 | 5:01 | faster than 79% |
| Run 5: | 4:13 | 5:04 | faster than 87% |
| Row: | 4:15 | 4:40 | faster than 91% |
| Run 6: | 4:19 | 4:56 | faster than 79% |
| Farmers carry: | 1:34 | 1:53 | faster than 83% |
| Run 7: | 4:19 | 4:57 | faster than 80% |
| Sandbag lunges: | 3:04 | 4:40 | faster than 95% |
| Run 8: | 4:26 | 5:32 | faster than 90% |
| Wall balls: | 4:07 | 5:28 | faster than 86% |
| Roxzone: | 3:36 | 5:20 | faster than 94% |
| Runs (8 km) | 33:39 | 39:48 | faster than 85% |
| Stations (8) | 27:03 | ||
| Finish | 1:04:13 | 1:18:26 | 153rd of 1,356 · faster than 88% |
166th of 655 Doubles Men (faster than 74%).
| Part | Time | Typical here | vs 655 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:16 | 4:51 | faster than 76% |
| SkiErg: | 3:42 | 3:50 | faster than 71% |
| Run 2: | 4:09 | 4:49 | faster than 78% |
| Sled push: | 1:29 | 1:31 | faster than 56% |
| Run 3: | 4:48 | 5:10 | faster than 65% |
| Sled pull: | 3:03 | 2:47 | faster than 33% |
| Run 4: | 4:41 | 5:13 | faster than 72% |
| Burpee broad jump: | 2:47 | 3:04 | faster than 64% |
| Run 5: | 4:48 | 5:15 | faster than 69% |
| Row: | 4:10 | 4:20 | faster than 70% |
| Run 6: | 4:41 | 5:09 | faster than 70% |
| Farmers carry: | 1:25 | 1:28 | faster than 61% |
| Run 7: | 5:01 | 5:12 | faster than 57% |
| Sandbag lunges: | 2:37 | 3:09 | faster than 81% |
| Run 8: | 4:45 | 5:32 | faster than 79% |
| Wall balls: | 3:33 | 3:50 | faster than 82% |
| Roxzone: | 4:08 | 5:10 | faster than 78% |
| Runs (8 km) | 37:05 | 41:25 | faster than 72% |
| Stations (8) | 22:46 | ||
| Finish | 1:03:55 | 1:11:05 | 166th of 655 · faster than 74% |
30th of 1,098 Open Men (faster than 97%).
| Part | Time | Typical here | vs 1,098 Open Men here |
|---|---|---|---|
| Run 1: | 3:30 | 4:28 | faster than 95% |
| SkiErg: | 4:13 | 4:22 | faster than 70% |
| Run 2: | 3:37 | 4:41 | faster than 97% |
| Sled push: | 2:07 | 2:30 | faster than 80% |
| Run 3: | 3:58 | 4:59 | faster than 92% |
| Sled pull: | 3:47 | 4:36 | faster than 80% |
| Run 4: | 3:47 | 5:01 | faster than 97% |
| Burpee broad jump: | 3:16 | 5:42 | faster than 97% |
| Run 5: | 4:01 | 5:17 | faster than 95% |
| Row: | 4:21 | 4:42 | faster than 87% |
| Run 6: | 3:49 | 5:05 | faster than 97% |
| Farmers carry: | 1:27 | 2:00 | faster than 95% |
| Run 7: | 3:48 | 5:03 | faster than 97% |
| Sandbag lunges: | 2:54 | 5:07 | faster than 99% |
| Run 8: | 4:01 | 5:40 | faster than 98% |
| Wall balls: | 4:34 | 6:18 | faster than 89% |
| Roxzone: | 4:47 | 7:25 | faster than 98% |
| Runs (8 km) | 30:27 | 40:26 | faster than 96% |
| Stations (8) | 26:39 | ||
| Finish | 1:01:50 | 1:23:54 | 30th of 1,098 · faster than 97% |
62nd of 96 Pro Doubles Men (faster than 35%).
| Part | Time | Typical here | vs 96 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:23 | 4:13 | faster than 33% |
| SkiErg: | 3:50 | 3:42 | faster than 24% |
| Run 2: | 4:30 | 4:27 | faster than 44% |
| Sled push: | 1:39 | 1:45 | faster than 68% |
| Run 3: | 5:02 | 4:39 | faster than 27% |
| Sled pull: | 5:08 | 3:52 | faster than 10% |
| Run 4: | 4:56 | 4:43 | faster than 40% |
| Burpee broad jump: | 2:58 | 2:42 | faster than 29% |
| Run 5: | 5:02 | 4:50 | faster than 40% |
| Row: | 4:14 | 4:08 | faster than 37% |
| Run 6: | 4:50 | 4:44 | faster than 42% |
| Farmers carry: | 1:33 | 1:35 | faster than 62% |
| Run 7: | 4:57 | 4:48 | faster than 43% |
| Sandbag lunges: | 4:00 | 3:30 | faster than 28% |
| Run 8: | 5:05 | 5:03 | faster than 46% |
| Wall balls: | 3:59 | 3:55 | faster than 44% |
| Roxzone: | 6:05 | 5:52 | faster than 46% |
| Runs (8 km) | 38:43 | 37:38 | faster than 43% |
| Stations (8) | 27:21 | ||
| Finish | 1:12:04 | 1:09:02 | 62nd of 96 · faster than 35% |
72nd of 2,324 Open Men (faster than 96%). Against the 69 who finished around 1:06:29: most time gained on sandbag lunges (0:32), most lost on sled pull (0:22). Runs 5 to 8 took 0:39 less than runs 1 to 4 (them: 0:10 less).
| Part | Time | Typical here | vs 2,324 Open Men here |
|---|---|---|---|
| Run 1: | 5:07 | 5:45 | faster than 81% |
| SkiErg: | 4:21 | 4:25 | faster than 61% |
| Run 2: | 3:39 | 4:21 | faster than 91% |
| Sled push: | 2:05 | 3:04 | faster than 97% |
| Run 3: | 3:50 | 4:41 | faster than 93% |
| Sled pull: | 4:09 | 5:03 | faster than 81% |
| Run 4: | 3:48 | 4:44 | faster than 94% |
| Burpee broad jump: | 3:30 | 5:53 | faster than 95% |
| Run 5: | 3:56 | 4:56 | faster than 93% |
| Row: | 4:18 | 4:48 | faster than 95% |
| Run 6: | 3:53 | 4:48 | faster than 93% |
| Farmers carry: | 1:34 | 2:07 | faster than 93% |
| Run 7: | 3:49 | 4:47 | faster than 95% |
| Sandbag lunges: | 3:14 | 5:05 | faster than 97% |
| Run 8: | 4:07 | 5:33 | faster than 96% |
| Wall balls: | 4:15 | 6:43 | faster than 95% |
| Roxzone: | 5:19 | 7:38 | faster than 96% |
| Runs (8 km) | 32:05 | 39:49 | faster than 93% |
| Stations (8) | 27:26 | ||
| Finish | 1:04:46 | 1:25:48 | 72nd of 2,324 · faster than 96% |
118th of 2,732 Open Men (faster than 95%). Against the 83 who finished around 1:07:09: most time gained on the eight runs (0:29), most lost on sled pull (0:43). Runs 5 to 8 took 0:25 less than runs 1 to 4 (them: 0:23 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 4:33 | 5:16 | faster than 86% |
| SkiErg: | 4:15 | 4:23 | faster than 70% |
| Run 2: | 3:46 | 4:36 | faster than 94% |
| Sled push: | 2:03 | 2:51 | faster than 96% |
| Run 3: | 4:11 | 4:54 | faster than 89% |
| Sled pull: | 4:25 | 4:53 | faster than 67% |
| Run 4: | 3:59 | 4:58 | faster than 95% |
| Burpee broad jump: | 3:52 | 5:51 | faster than 91% |
| Run 5: | 4:02 | 5:10 | faster than 96% |
| Row: | 4:21 | 4:46 | faster than 91% |
| Run 6: | 4:05 | 5:02 | faster than 94% |
| Farmers carry: | 1:36 | 2:06 | faster than 92% |
| Run 7: | 3:56 | 5:02 | faster than 96% |
| Sandbag lunges: | 3:34 | 5:05 | faster than 93% |
| Run 8: | 4:02 | 5:32 | fastest in the field |
| Wall balls: | 4:57 | 6:43 | faster than 87% |
| Roxzone: | 5:01 | 7:31 | faster than 97% |
| Runs (8 km) | 32:30 | 40:42 | faster than 95% |
| Stations (8) | 29:03 | ||
| Finish | 1:06:28 | 1:25:29 | 118th of 2,732 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Mark has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Stockholm 2024 · best of 6 | 4:34 |
| Sled push | 2:03 | Birmingham 2024 · best of 6 | 3:04 |
| Sled pull | 3:47 | Stockholm 2024 · best of 6 | 4:57 |
| Burpee broad jump | 3:16 | Stockholm 2024 · best of 6 | 5:38 |
| Row | 4:15 | Vienna 2025 · best of 6 | 4:53 |
| Farmers carry | 1:27 | Stockholm 2024 · best of 6 | 2:11 |
| Sandbag lunges | 2:54 | Stockholm 2024 · best of 6 | 5:20 |
| Wall balls | 4:07 | Vienna 2025 · best of 6 | 7:03 |
| Runs (8 km) | 30:27 | Stockholm 2024 · best of 6 | 41:47 |
| Roxzone | 3:36 | Vienna 2025 · best of 5 | 7:23 |
How to read
Each station's best across Mark's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Brett Ashton2 races
- Riley Curry1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2024, against 1,098 Open Men
Shape of the race
This chart shows where Mark sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Ski (faster than 70%).
See the numbers
| Part | Mark: faster than |
|---|---|
| Ski | 70% |
| Push | 80% |
| Pull | 81% |
| BBJ | 98% |
| Row | 88% |
| Carry | 96% |
| Lunges | 99% |
| Wall balls | 90% |
| Roxzone | 99% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mark beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: SkiErg (faster than 70%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mark's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:59 faster); weakest: SkiErg (0:09 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mark: 30:32 running, 26:40 at the stations and 4:47 in the roxzone; the longest station was the wall balls (4:34).Below, Typical Open Men: 40:14 running, 35:18 at the stations and 7:25 in the roxzone; the longest station was the wall balls (6:18).
See the numbers
| Part | Mark | Typical Open Men |
|---|---|---|
| Run 1 | 3:30 | 4:28 |
| SkiErg | 4:13 | 4:22 |
| Run 2 | 3:37 | 4:41 |
| Sled push | 2:07 | 2:30 |
| Run 3 | 3:58 | 4:59 |
| Sled pull | 3:47 | 4:36 |
| Run 4 | 3:47 | 5:01 |
| Burpee broad jump | 3:16 | 5:42 |
| Run 5 | 4:01 | 5:17 |
| Row | 4:21 | 4:42 |
| Run 6 | 3:49 | 5:05 |
| Farmers carry | 1:27 | 2:00 |
| Run 7 | 3:48 | 5:03 |
| Sandbag lunges | 2:54 | 5:07 |
| Run 8 | 4:01 | 5:40 |
| Wall balls | 4:34 | 6:18 |
| Roxzone | 4:47 | 7:25 |
| Finish | 1:01:50 | 1:23:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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