GBR Mark Coleman
6 HYROX results (2 solo, 4 in a team) over 3 seasons. Personal bests: Open Men 1:47:03 (Birmingham 2025) · Doubles Mixed 1:18:25 (Rome 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 25 Sept 2026team: Mark Coleman, Annabelle Charmanwhat the whole field did → | Doubles Mixed · team 50-54 | 1:18:25 | top 39% 884/2,281 | 39:41 | 32:24 | 6:24 | splitsSkiErg4:29Sled push2:44Sled pull4:07Burpee broad jump5:08Row4:46Farmers carry1:46Sandbag lunges4:46Wall balls4:38Run 16:24Run 24:23Run 34:30Run 44:34Run 54:42Run 64:47Run 74:50Run 85:35Full report for this race → |
| Cardiff 2026 1 May 2026team: Annabelle Charman, Mark Colemanwhat the whole field did → | Doubles Mixed · team 50-54 | 1:22:24 | 1300th of 2,365 | 46:37 | 32:17 | 3:30 | splitsSkiErg4:41Sled push2:40Sled pull3:40Burpee broad jump4:33Row4:43Farmers carry2:08Sandbag lunges4:56Wall balls4:56Run 16:21Run 25:36Run 35:38Run 45:37Run 55:37Run 65:59Run 75:22Run 86:31Full report for this race → |
| Manchester 2026 24 Jan 2026team: Mark Coleman, Annabelle Charmanwhat the whole field did → | Doubles Mixed · team 50-54 | 1:27:10 | 972nd of 1,418 | 47:14 | 35:01 | 4:59 | splitsSkiErg4:23Sled push2:36Sled pull4:14Burpee broad jump5:33Row4:50Farmers carry1:51Sandbag lunges5:36Wall balls5:58Run 14:06Run 25:49Run 36:22Run 46:17Run 56:33Run 66:34Run 76:26Run 85:10Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Annabelle Charman, Mark Colemanwhat the whole field did → | Doubles Mixed · team 50-54 | 1:34:00 | 2421st of 2,853 | 39:25* | 41:27* | 13:12 | splitsSkiErg5:04Sled push3:17Sled pull5:07Burpee broad jump5:28Row4:59Farmers carry1:52Sandbag lunges6:00Wall balls9:40Run 14:32Run 24:49Run 34:36Run 44:40Run 54:48Run 64:59Run 74:51Run 86:13Full report for this race → |
| Birmingham 2025 23 Oct 2025what the whole field did → | Open Men · 50-54 | 1:47:03 | 3435th of 3,945 | 52:19 | 43:54 | 10:56 | splitsSkiErg4:31Sled push3:39Sled pull5:34Burpee broad jump6:56Row5:27Farmers carry1:56Sandbag lunges6:17Wall balls9:34Run 17:15Run 26:07Run 36:08Run 46:16Run 56:14Run 66:09Run 76:22Run 87:51Full report for this race → |
| Birmingham 2024 26 Oct 2024what the whole field did → | Open Men · 50-54 | 1:51:05 | 2511th of 2,732 | 50:49 | 47:38 | 12:43 | splitsSkiErg4:43Sled push3:31Sled pull5:47Burpee broad jump8:00Row5:24Farmers carry2:01Sandbag lunges6:39Wall balls11:33Run 17:04Run 25:48Run 35:52Run 45:56Run 56:24Run 66:04Run 76:01Run 87:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Birmingham 2025, against 3,945 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 4:16 against the typical Open Men finisher at Birmingham 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:47:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
