IRL Mark Abbott
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:04:48 (Stockholm 2025) · Doubles Mixed 1:34:31 (Miami Beach 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 2:25 faster (1:07:13 to 1:04:48).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2025 18 Dec 2025what the whole field did → | Open Men · 25-29 | 1:04:48 | top 4% 62/1,805 | 30:12 | 29:20 | 5:20 | splitsSkiErg4:22Sled push2:21Sled pull3:51Burpee broad jump3:43Row4:49Farmers carry1:33Sandbag lunges4:01Wall balls4:40Run 13:25Run 23:28Run 33:41Run 43:49Run 53:58Run 63:46Run 73:50Run 84:18Full report for this race → |
| Dublin 2025 12 Nov 2025what the whole field did → | Open Men · 25-29 | 1:06:23 | top 8% 179/2,325 | 31:28 | 31:41 | 3:18 | splitsSkiErg4:22Sled push2:56Sled pull4:06Burpee broad jump3:38Row4:45Farmers carry2:01Sandbag lunges4:27Wall balls5:26Run 12:29Run 24:00Run 34:11Run 44:33Run 54:27Run 64:21Run 74:27Run 83:04Full report for this race → |
| London 2025 3 May 2025what the whole field did → | Open Men · 25-29 | 1:07:13 | top 9% 169/1,917 | 32:43 | 30:20 | 4:14 | splitsSkiErg4:13Sled push2:38Sled pull3:57Burpee broad jump3:03Row4:50Farmers carry1:41Sandbag lunges4:18Wall balls5:40Run 13:45Run 23:37Run 33:58Run 44:08Run 54:13Run 63:55Run 74:08Run 85:03Full report for this race → |
| Miami Beach 2025 19 Apr 2025team: Mark Abbott, Lauren Jordanwhat the whole field did → | Doubles Mixed · team U29 | 1:34:31 | 332nd of 412 | 57:34 | 28:26 | 8:36 | splitsSkiErg4:37Sled push2:09Sled pull4:26Burpee broad jump2:26Row4:43Farmers carry2:07Sandbag lunges4:02Wall balls3:56Run 15:24Run 27:06Run 37:28Run 47:19Run 57:17Run 67:37Run 77:40Run 87:46Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Mark Abbott, Lauren Jordanwhat the whole field did → | Doubles Mixed · team U29 | 1:35:54 | 1470th of 1,712 | 1:00:09 | 29:39 | 6:10 | splitsSkiErg4:13Sled push2:22Sled pull4:30Burpee broad jump2:46Row4:48Farmers carry2:04Sandbag lunges4:46Wall balls4:10Run 14:41Run 27:03Run 37:53Run 48:10Run 58:12Run 68:33Run 78:26Run 87:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Stockholm 2025, against 1,805 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:04:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
