POL Mariusz Wołk
8 HYROX results (6 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:06:01 (Katowice 2026) · Doubles Men 1:02:48 (Katowice 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 11:45 faster (1:17:46 to 1:06:01).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw Apr 2026 19 Apr 2026team: Michał Filipczak, Mariusz Wołkwhat the whole field did → | Doubles Men · team 35-39 | 1:05:04 | top 18% 176/992 | 36:42 | 23:55 | 4:31 | splitsSkiErg3:39Sled push1:39Sled pull3:56Burpee broad jump3:07Row4:21Farmers carry1:13Sandbag lunges2:14Wall balls3:46Run 12:57Run 24:15Run 34:42Run 44:57Run 55:05Run 65:10Run 75:31Run 84:08Full report for this race → |
| Warsaw Apr 2026 18 Apr 2026what the whole field did → | Open Men · 30-34 | 1:14:43 | top 26% 646/2,561 | 43:50 | 27:07 | 3:53 | splitsSkiErg4:06Sled push2:14Sled pull3:28Burpee broad jump3:58Row4:24Farmers carry1:23Sandbag lunges3:04Wall balls4:30Run 13:04Run 27:40Run 37:48Run 47:50Run 54:40Run 64:22Run 74:34Run 83:54Full report for this race → |
| Katowice 2026 21 Feb 2026what the whole field did → | Open Men · 30-34 | 1:06:01 | top 6% 65/1,096 | 35:10 | 27:36 | 3:18 | splitsSkiErg4:05Sled push2:16Sled pull3:36Burpee broad jump3:44Row4:14Farmers carry1:42Sandbag lunges3:42Wall balls4:17Run 14:19Run 24:08Run 34:23Run 44:21Run 54:25Run 64:26Run 74:32Run 84:38Full report for this race → |
| Katowice 2026 21 Feb 2026team: Mariusz Wołk, Błażej Wesołowskiwhat the whole field did → | Doubles Men · team 30-34 | 1:02:48 | top 22% 75/349 | 37:54 | 21:47 | 3:11 | splitsSkiErg3:49Sled push1:29Sled pull2:51Burpee broad jump2:23Row3:57Farmers carry1:28Sandbag lunges2:22Wall balls3:28Run 14:46Run 24:40Run 34:42Run 44:40Run 54:48Run 64:43Run 74:46Run 84:53Full report for this race → |
| Poznań 2025 12 Dec 2025what the whole field did → | Open Men · 30-34 | 1:09:02 | top 11% 121/1,184 | 35:22 | 29:32 | 4:14 | splitsSkiErg4:30Sled push2:38Sled pull3:41Burpee broad jump3:37Row4:31Farmers carry1:35Sandbag lunges3:50Wall balls5:10Run 14:03Run 24:12Run 34:25Run 44:21Run 54:36Run 64:31Run 74:28Run 84:48Full report for this race → |
| Gdańsk 2025 11 Oct 2025what the whole field did → | Open Men · 30-34 | 1:09:06 | top 7% 51/745 | 35:10 | 28:46 | 5:15 | splitsSkiErg4:14Sled push2:17Sled pull3:43Burpee broad jump3:42Row4:28Farmers carry1:33Sandbag lunges4:02Wall balls4:47Run 13:06Run 24:05Run 34:42Run 44:41Run 54:47Run 64:34Run 74:35Run 84:44Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Open Men · 30-34 | 1:10:09 | top 15% 217/1,483 | 36:15 | 29:30 | 4:28 | splitsSkiErg4:21Sled push1:52Sled pull4:03Burpee broad jump4:40Row4:21Farmers carry1:32Sandbag lunges3:50Wall balls4:51Run 13:05Run 24:29Run 34:53Run 44:45Run 54:54Run 64:59Run 74:53Run 84:20Full report for this race → |
| Katowice 2025 21 Feb 2025what the whole field did → | Open Men · 30-34 | 1:17:46 | top 30% 224/757 | 41:50 | 30:45 | 5:11 | splitsSkiErg4:19Sled push1:37Sled pull3:39Burpee broad jump4:47Row4:17Farmers carry1:41Sandbag lunges3:59Wall balls6:26Run 13:25Run 24:41Run 35:06Run 45:19Run 57:17Run 65:09Run 75:15Run 85:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Katowice 2026, against 1,096 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mariusz against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
