NED Marit Minkes
7 HYROX results (3 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:17:03 (Hamburg 2025) · Doubles Women 1:10:52 (Heerenveen May 2026) · Pro Doubles Women 1:19:37 (Heerenveen May 2026) · Doubles Mixed 1:12:04 (Hamburg 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 3:11 faster (1:20:14 to 1:17:03).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen May 2026 16 May 2026team: Annemarie Joustra, Marit Minkeswhat the whole field did → | Pro Doubles Women · team 25-29 | 1:19:37 | 121st of 231 | 45:06 | 25:51 | 8:44 | splitsSkiErg4:09Sled push2:08Sled pull3:08Burpee broad jump3:05Row4:26Farmers carry1:46Sandbag lunges3:17Wall balls3:52Run 14:56Run 25:06Run 35:33Run 45:44Run 55:39Run 65:57Run 76:06Run 86:09Full report for this race → |
| Heerenveen May 2026 14 May 2026team: Marit Minkes, Isa Slompwhat the whole field did → | Doubles Women · team 25-29 | 1:10:52 | top 6% 87/1,497 | 39:37 | 25:02 | 6:17 | splitsSkiErg4:23Sled push1:21Sled pull3:12Burpee broad jump3:23Row4:42Farmers carry1:41Sandbag lunges2:50Wall balls3:30Run 14:48Run 24:56Run 34:59Run 44:54Run 54:58Run 64:56Run 74:51Run 85:19Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Open Women · 25-29 | 1:19:24 | top 10% 84/872 | 41:42 | 32:44 | 5:02 | splitsSkiErg4:49Sled push2:46Sled pull3:51Burpee broad jump5:44Row4:55Farmers carry2:16Sandbag lunges3:37Wall balls4:46Run 14:55Run 25:11Run 35:18Run 45:22Run 55:30Run 65:30Run 75:32Run 84:28Full report for this race → |
| Hamburg 2025 3 Oct 2025what the whole field did → | Open Women · 25-29 | 1:17:03 | top 13% 109/901 | 39:48 | 30:35 | 6:45 | splitsSkiErg4:35Sled push2:10Sled pull3:20Burpee broad jump5:20Row4:54Farmers carry2:09Sandbag lunges3:52Wall balls4:15Run 15:23Run 24:26Run 34:36Run 44:38Run 55:13Run 64:55Run 74:54Run 85:47Full report for this race → |
| Heerenveen 2025 11 May 2025what the whole field did → | Open Women · 25-29 | 1:20:14 | top 13% 95/754 | 40:25 | 31:53 | 8:01 | splitsSkiErg4:49Sled push2:17Sled pull4:23Burpee broad jump5:12Row4:57Farmers carry2:14Sandbag lunges3:39Wall balls4:22Run 14:09Run 24:32Run 34:49Run 44:55Run 55:17Run 65:16Run 75:21Run 86:09Full report for this race → |
| Copenhagen 2025 13 Mar 2025team: Marit Minkes, Annemarie Joustrawhat the whole field did → | Doubles Women · team U29 | 1:13:23 | top 21% 133/650 | 43:02 | 23:39 | 6:45 | splitsSkiErg4:18Sled push1:36Sled pull2:55Burpee broad jump3:19Row4:29Farmers carry1:34Sandbag lunges2:08Wall balls3:20Run 15:36Run 24:58Run 35:30Run 45:27Run 55:32Run 65:28Run 75:11Run 85:24Full report for this race → |
| Hamburg 2024 1 Nov 2024team: Marit Minkes, Jorrit Bijkerwhat the whole field did → | Doubles Mixed · team 30-39 | 1:12:04 | top 25% 149/618 | 41:48 | 23:54 | 6:25 | splitsSkiErg4:01Sled push1:28Sled pull2:45Burpee broad jump3:06Row4:18Farmers carry1:36Sandbag lunges3:02Wall balls3:38Run 15:25Run 24:55Run 35:00Run 45:03Run 55:19Run 65:26Run 75:15Run 85:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Hamburg 2025, against 901 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marit against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
