GER Marie Knackstedt
12 HYROX results (7 solo, 5 in a team) over 2 seasons. Personal bests: Pro Women 1:14:37 (Cologne Apr 2026) · Open Women 1:21:33 (Cologne 2025) · Doubles Women 1:08:10 (Cologne Apr 2026) · Doubles Mixed 1:03:07 (Berlin May 2026) · Pro Doubles Women 1:13:15 (Copenhagen 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 7:10 faster (1:21:47 to 1:14:37).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
12 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin May 2026 30 May 2026team: Hans Peters, Marie Knackstedtwhat the whole field did → | Doubles Mixed · team 40-44 | 1:03:07 | top 4% 134/3,616 | 27:22* | 25:37* | — | splitsSkiErg4:03Sled push1:49Sled pull2:48Burpee broad jump3:03Row4:29Farmers carry1:37Sandbag lunges3:56Wall balls3:52Run 13:06Run 23:15Run 33:15Run 43:18Run 53:17Run 63:20Run 73:19Run 84:35Full report for this race → |
| Berlin May 2026 29 May 2026what the whole field did → | Pro Women · 25-29 | 1:16:16 | top 26% 86/332 | 30:38* | 33:44* | — | splitsSkiErg4:48Sled push3:50Sled pull4:02Burpee broad jump4:35Row5:06Farmers carry2:21Sandbag lunges4:49Wall balls4:13Run 13:20Run 23:29Run 33:44Run 43:44Run 53:42Run 63:40Run 73:45Run 85:19Full report for this race → |
| Cologne Apr 2026 19 Apr 2026team: Irina Knackstedt, Marie Knackstedtwhat the whole field did → | Doubles Women · team 35-39 | 1:08:10 | top 2% 19/1,218 | 38:52 | 24:54 | 4:30 | splitsSkiErg4:29Sled push1:41Sled pull3:17Burpee broad jump2:49Row4:46Farmers carry1:21Sandbag lunges2:58Wall balls3:33Run 14:04Run 24:57Run 35:04Run 45:04Run 55:03Run 65:01Run 75:10Run 84:34Full report for this race → |
| Cologne Apr 2026 17 Apr 2026what the whole field did → | Pro Women · 25-29 | 1:14:37 | top 13% 27/216 | 37:48 | 32:09 | 4:45 | splitsSkiErg4:43Sled push3:25Sled pull4:33Burpee broad jump4:02Row4:54Farmers carry1:53Sandbag lunges4:10Wall balls4:29Run 13:48Run 24:42Run 35:01Run 45:03Run 55:01Run 64:45Run 75:02Run 84:30Full report for this race → |
| Copenhagen 2026 14 Mar 2026team: Marie Knackstedt, Irina Knackstedtwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:13:15 | top 31% 103/338 | 40:00 | 28:11 | 5:07 | splitsSkiErg4:33Sled push2:33Sled pull3:51Burpee broad jump3:19Row4:45Farmers carry1:44Sandbag lunges3:39Wall balls3:47Run 17:23Run 24:29Run 34:50Run 44:39Run 54:37Run 64:36Run 74:44Run 84:45Full report for this race → |
| Vienna 2026 5 Feb 2026what the whole field did → | Pro Women · 25-29 | 1:14:50 | top 29% 36/125 | 38:58 | 31:54 | 4:03 | splitsSkiErg4:57Sled push3:27Sled pull4:14Burpee broad jump4:09Row4:45Farmers carry1:59Sandbag lunges4:12Wall balls4:11Run 15:27Run 24:38Run 34:45Run 44:45Run 54:48Run 64:47Run 74:50Run 85:01Full report for this race → |
| Stockholm 2025 21 Dec 2025what the whole field did → | Pro Women · 25-29 | 1:19:17 | top 50% 102/208 | 38:35 | 34:34 | 6:11 | splitsSkiErg4:51Sled push3:19Sled pull5:04Burpee broad jump5:00Row5:00Farmers carry1:56Sandbag lunges4:48Wall balls4:36Run 14:40Run 24:36Run 34:41Run 44:50Run 54:50Run 64:46Run 74:59Run 85:18Full report for this race → |
| Stuttgart 2025 31 Oct 2025what the whole field did → | Pro Women · 25-29 | 1:20:00 | top 35% 54/157 | 36:49 | 34:58 | 8:19 | splitsSkiErg4:59Sled push3:18Sled pull5:09Burpee broad jump5:09Row4:53Farmers carry2:02Sandbag lunges5:05Wall balls4:23Run 15:03Run 24:23Run 34:31Run 44:26Run 54:34Run 64:28Run 74:32Run 84:54Full report for this race → |
| Hamburg Oct 2025 5 Oct 2025team: Marie Knackstedt, Irina Knackstedtwhat the whole field did → | Doubles Women · team 35-39 | 1:13:01 | top 10% 111/1,165 | 39:10 | 27:42 | 6:13 | splitsSkiErg4:23Sled push2:07Sled pull3:46Burpee broad jump4:00Row4:36Farmers carry1:45Sandbag lunges3:28Wall balls3:37Run 15:29Run 24:33Run 34:40Run 44:46Run 54:49Run 64:48Run 74:56Run 85:12Full report for this race → |
| Hamburg Oct 2025 3 Oct 2025what the whole field did → | Pro Women · 25-29 | 1:21:47 | top 41% 83/203 | 38:30 | 37:10 | 6:12 | splitsSkiErg4:49Sled push3:21Sled pull5:23Burpee broad jump5:06Row4:56Farmers carry3:03Sandbag lunges5:23Wall balls5:09Run 15:45Run 24:34Run 34:39Run 44:38Run 54:38Run 64:37Run 74:49Run 84:54Full report for this race → |
| Berlin 2025 18 May 2025team: Irina Knackstedt, Marie Knackstedtwhat the whole field did → | Doubles Women · team 30-39 | 1:16:49 | top 38% 635/1,701 | 39:41 | 28:46 | 8:25 | splitsSkiErg4:28Sled push2:02Sled pull3:38Burpee broad jump4:37Row4:35Farmers carry1:41Sandbag lunges4:03Wall balls3:42Run 14:24Run 24:54Run 34:47Run 44:54Run 54:48Run 64:57Run 74:49Run 86:12Full report for this race → |
| Cologne 2025 13 Apr 2025what the whole field did → | Open Women · 16-24 | 1:21:33 | top 22% 165/760 | 43:17 | 32:56 | 5:20 | splitsSkiErg4:45Sled push1:55Sled pull4:31Burpee broad jump5:22Row5:03Farmers carry2:02Sandbag lunges5:00Wall balls4:18Run 15:16Run 24:57Run 35:11Run 45:20Run 55:26Run 65:32Run 75:20Run 86:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cologne Apr 2026, against 216 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marie against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
