GBR Maria Allo Bowring
14 HYROX results (2 solo, 12 in a team) over 3 seasons. Personal bests: Open Women 1:22:47 (Rome 2025) · Doubles Women 1:03:30 (Barcelona 2026) · Pro Doubles Women 1:05:06 (Istanbul 2026) · Doubles Mixed 1:04:57 (London Olympia 2026).
1:22:47 best Open Women time · Rome 2025 also raced Doubles Women, Pro Doubles Women, Doubles Mixed: each has its own best below
top 25% best Open Women place · Rome 2025 208th of 835 Open Women finishers there
1:05:14 latest race · Athens 2026 0:08 slower than the best Pro Doubles Women time Pro Doubles Women with Phoebe Johnson
Farmers carry strongest segment · Rome 2025 faster than 95% of the Open Women field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:23:001:24:001:25:001:26:001:27:00 best 1:22:47
Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
1:05:001:10:001:15:001:20:00 best 1:03:30
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
1:06:001:07:001:08:001:09:00 best 1:05:06 best 1:05:06 · Istanbul
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report14 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Athens 2026 5 Sept 2026team: Phoebe Johnson, Maria Allo Bowringwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:05:14 | 10th of 38 | 34:39 | 25:40 | 4:58 | splitsSkiErg4:13Sled push2:00Sled pull3:18Burpee broad jump3:14Row4:21Farmers carry1:40Sandbag lunges3:42Wall balls3:12Run 14:43Run 23:59Run 34:12Run 44:18Run 54:22Run 64:27Run 74:23Run 84:19Full report for this race → |
| Istanbul 2026 1 Aug 2026team: Phoebe Johnson, Maria Allo Bowringwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:05:06 | 10th of 31 | 32:48 | 25:41 | 6:40 | splitsSkiErg4:13Sled push2:03Sled pull3:21Burpee broad jump3:23Row4:21Farmers carry1:57Sandbag lunges3:08Wall balls3:15Run 14:42Run 23:48Run 33:57Run 44:04Run 53:59Run 64:00Run 74:01Run 84:20Full report for this race → |
| Stockholm 2026 18 Jun 2026team: Phoebe Johnson, Maria Allo Bowringwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:09:21 | top 48% 328/689 | 36:05 | 28:16 | 5:05 | splitsSkiErg4:10Sled push2:26Sled pull3:45Burpee broad jump3:15Row4:44Farmers carry1:47Sandbag lunges3:58Wall balls4:11Run 12:40Run 24:18Run 34:43Run 44:49Run 54:46Run 64:52Run 74:57Run 85:03Full report for this race → |
| Barcelona 2026 14 May 2026team: Maria Allo Bowring, Phoebe Johnsonwhat the whole field did → | Doubles Women · team 30-34 | 1:03:30 | 3rd of 1,851 | 35:05 | 24:13 | 4:17 | splitsSkiErg4:19Sled push1:44Sled pull2:53Burpee broad jump3:11Row4:26Farmers carry1:39Sandbag lunges2:49Wall balls3:12Run 14:08Run 24:05Run 34:23Run 44:24Run 54:30Run 64:33Run 74:35Run 84:31Full report for this race → |
| Lisbon 2026 1 May 2026team: Amy Sommerville, Maria Allo Bowringwhat the whole field did → | Doubles Women · team 30-34 | 1:09:35 | top 3% 24/826 | 38:13 | 25:40 | 5:45 | splitsSkiErg4:36Sled push1:36Sled pull3:07Burpee broad jump3:02Row4:55Farmers carry1:49Sandbag lunges3:15Wall balls3:20Run 13:48Run 24:44Run 34:58Run 44:56Run 55:06Run 64:54Run 74:55Run 84:56Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Alok Kumar, Maria Allo Bowringwhat the whole field did → | Doubles Mixed · team 30-34 | 1:04:57 | top 7% 136/1,958 | 35:14 | 25:36 | 4:11 | splitsSkiErg3:48Sled push2:12Sled pull3:09Burpee broad jump2:52Row4:35Farmers carry1:44Sandbag lunges3:28Wall balls3:48Run 14:04Run 24:10Run 34:10Run 44:11Run 54:24Run 64:14Run 74:16Run 85:49Full report for this race → |
| Turin 2026 30 Jan 2026team: Maria Allo Bowring, Phoebe Johnsonwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:05:55 | 9th of 81 | 34:16 | 26:39 | 5:04 | splitsSkiErg4:11Sled push2:11Sled pull4:10Burpee broad jump2:55Row4:41Farmers carry1:34Sandbag lunges3:25Wall balls3:32Run 13:22Run 24:07Run 34:19Run 44:23Run 54:29Run 64:28Run 74:32Run 84:40Full report for this race → |
| Ghent 2025 12 Dec 2025team: Phoebe Johnson, Maria Allo Bowringwhat the whole field did → | Doubles Women · team 30-34 | 1:04:46 | 7th of 886 | 36:16 | 23:33 | 5:01 | splitsSkiErg4:08Sled push1:35Sled pull2:59Burpee broad jump2:52Row4:25Farmers carry1:39Sandbag lunges2:33Wall balls3:22Run 14:35Run 24:11Run 34:52Run 44:25Run 54:30Run 64:27Run 74:37Run 84:43Full report for this race → |
| Madrid 2025 27 Nov 2025team: Maria Allo Bowring, Phoebe Johnsonwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:09:25 | top 11% 20/194 | 37:56 | 26:25 | 5:09 | splitsSkiErg4:23Sled push2:14Sled pull3:10Burpee broad jump3:29Row4:24Farmers carry2:02Sandbag lunges3:14Wall balls3:29Run 14:20Run 24:32Run 34:42Run 44:51Run 54:45Run 64:44Run 74:38Run 85:27Full report for this race → |
| Valencia 2025 17 Oct 2025team: Maria Allo Bowring, Phoebe Johnsonwhat the whole field did → | Doubles Women · team 30-34 | 1:06:45 | 9th of 770 | 38:05 | 24:21 | 4:24 | splitsSkiErg4:20Sled push1:37Sled pull3:07Burpee broad jump3:12Row4:23Farmers carry1:36Sandbag lunges2:35Wall balls3:31Run 15:06Run 24:26Run 34:36Run 44:42Run 54:48Run 64:44Run 74:56Run 84:50Full report for this race → |
| Rome 2025 26 Sept 2025what the whole field did → | Open Women · 30-34 | 1:22:47 | top 25% 208/835 | 40:16 | 36:17 | 6:19 | splitsSkiErg4:58Sled push2:54Sled pull4:39Burpee broad jump5:59Row5:28Farmers carry1:40Sandbag lunges5:18Wall balls5:21Run 15:47Run 24:30Run 34:45Run 44:49Run 54:45Run 64:50Run 75:19Run 85:34Full report for this race → |
| Barcelona 2025 25 Apr 2025team: Maria Allo Bowring, Amy Sommervillewhat the whole field did → | Doubles Women · team 30-39 | 1:15:30 | top 18% 158/897 | 41:32 | 27:24 | 6:38 | splitsSkiErg4:42Sled push1:44Sled pull3:25Burpee broad jump3:46Row5:00Farmers carry1:43Sandbag lunges3:18Wall balls3:46Run 14:33Run 24:58Run 35:12Run 45:15Run 55:26Run 65:20Run 75:23Run 85:28Full report for this race → |
| Málaga 2025 21 Mar 2025what the whole field did → | Open Women · 30-34 | 1:27:41 | top 39% 301/791 | 42:38 | 39:18 | 5:50 | splitsSkiErg4:53Sled push2:52Sled pull5:06Burpee broad jump7:00Row5:35Farmers carry2:08Sandbag lunges5:22Wall balls6:22Run 14:37Run 25:06Run 35:19Run 45:19Run 55:35Run 65:21Run 75:19Run 86:05Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Maria Allo Bowring, Amy Sommervillewhat the whole field did → | Doubles Women · team 30-39 | 1:23:11 | top 35% 332/965 | 47:43 | 28:31 | 7:01 | splitsSkiErg4:49Sled push1:24Sled pull3:38Burpee broad jump4:40Row4:59Farmers carry1:37Sandbag lunges3:22Wall balls4:02Run 14:00Run 26:00Run 36:14Run 46:29Run 56:20Run 66:04Run 75:57Run 86:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Station profile · best Open Women race
Full race report →Rome 2025, against 835 Open Women
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 77%
Sled push faster than 49%
Sled pull faster than 89%
Burpee broad jump faster than 56%
Row faster than 60%
Farmers carry faster than 95%
Sandbag lunges faster than 44%
Wall balls faster than 74%
Roxzone faster than 79%
Runs (8 km) faster than 74%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:16 faster
Sled push 0:01 slower
Sled pull 1:18 faster
Burpee broad jump 0:13 faster
Row 0:06 faster
Farmers carry 0:30 faster
Sandbag lunges 0:12 slower
Wall balls 0:49 faster
Roxzone 1:01 faster
Runs (8 km) 4:08 faster
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Maria against the typical Open Women finisher
Maria1:22:47
Typical Open Women1:30:45
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 1:22:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
