POL Marek Sadowski
12 HYROX results (4 solo, 8 in a team) over 2 seasons. Personal bests: Open Men 1:07:12 (Warsaw Apr 2026) · Pro Men 1:11:30 (Helsinki 2026) · Doubles Mixed 1:01:58 (Katowice 2026) · Doubles Men 1:05:29 (Poznań 2025) · Pro Doubles Men 1:01:45 (Warsaw Apr 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:54 faster (1:14:06 to 1:07:12).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
12 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rimini 2026 30 May 2026team: Monika Sadowska, Marek Sadowskiwhat the whole field did → | Doubles Mixed · team 45-49 | 1:06:53 | top 5% 71/1,755 | 36:26 | 26:05 | 4:27 | splitsSkiErg3:51Sled push2:30Sled pull3:42Burpee broad jump3:04Row4:12Farmers carry1:37Sandbag lunges3:05Wall balls4:04Run 14:02Run 24:00Run 34:18Run 44:15Run 56:28Run 64:14Run 74:15Run 84:57Full report for this race → |
| Helsinki 2026 9 May 2026team: Marek Sadowski, Klaudia Śmieja-Rostworowskawhat the whole field did → | Doubles Mixed · team 40-44 | 1:12:44 | top 35% 245/718 | 42:21 | 24:43 | 5:44 | splitsSkiErg3:56Sled push1:54Sled pull2:54Burpee broad jump3:29Row4:07Farmers carry1:39Sandbag lunges2:53Wall balls3:51Run 15:29Run 24:53Run 35:14Run 45:14Run 55:16Run 65:06Run 75:13Run 86:01Full report for this race → |
| Helsinki 2026 9 May 2026what the whole field did → | Pro Men · 40-44 | 1:11:30 | top 38% 106/286 | 34:49 | 31:42 | 5:03 | splitsSkiErg4:08Sled push3:03Sled pull4:27Burpee broad jump3:53Row4:08Farmers carry1:55Sandbag lunges4:12Wall balls5:56Run 14:35Run 24:00Run 34:12Run 44:10Run 54:18Run 64:08Run 74:16Run 85:13Full report for this race → |
| Warsaw Apr 2026 19 Apr 2026team: Marek Sadowski, Maciej Perekwhat the whole field did → | Doubles Men · team 40-44 | 1:09:00 | top 30% 292/992 | 41:27 | 22:51 | 4:47 | splitsSkiErg3:37Sled push1:46Sled pull2:24Burpee broad jump3:17Row4:05Farmers carry1:25Sandbag lunges2:43Wall balls3:34Run 14:00Run 25:17Run 35:41Run 45:50Run 55:28Run 65:31Run 75:35Run 84:09Full report for this race → |
| Warsaw Apr 2026 18 Apr 2026team: Marek Sadowski, Tomasz Mrozowskiwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:01:45 | top 33% 89/273 | 34:07 | 23:54 | 3:48 | splitsSkiErg3:41Sled push2:14Sled pull3:14Burpee broad jump2:31Row4:02Farmers carry1:20Sandbag lunges3:19Wall balls3:33Run 13:20Run 24:17Run 34:36Run 44:36Run 54:33Run 64:32Run 74:35Run 83:40Full report for this race → |
| Warsaw Apr 2026 16 Apr 2026what the whole field did → | Open Men · 40-44 | 1:07:12 | top 8% 204/2,561 | 35:28 | 27:43 | 4:06 | splitsSkiErg4:02Sled push2:12Sled pull3:12Burpee broad jump4:09Row4:15Farmers carry1:29Sandbag lunges3:37Wall balls4:47Run 13:26Run 24:33Run 34:36Run 44:41Run 54:49Run 64:39Run 74:43Run 84:04Full report for this race → |
| Katowice 2026 21 Feb 2026team: Monika Sadowska, Marek Sadowskiwhat the whole field did → | Doubles Mixed · team 40-44 | 1:01:58 | top 9% 43/488 | 35:33 | 23:28 | 3:01 | splitsSkiErg3:55Sled push1:51Sled pull2:46Burpee broad jump2:56Row4:00Farmers carry1:35Sandbag lunges3:04Wall balls3:21Run 14:27Run 24:10Run 34:39Run 44:36Run 54:22Run 64:24Run 74:21Run 84:36Full report for this race → |
| Poznań 2025 12 Dec 2025team: Klaudia Smieja-Rostworowska, Marek Sadowskiwhat the whole field did → | Doubles Mixed · team 40-44 | 1:19:27 | top 46% 262/581 | 46:04 | 28:52 | 4:36 | splitsSkiErg4:13Sled push2:12Sled pull3:41Burpee broad jump4:04Row4:24Farmers carry1:48Sandbag lunges4:07Wall balls4:23Run 15:43Run 25:31Run 35:32Run 45:55Run 55:59Run 65:39Run 75:44Run 86:04Full report for this race → |
| Poznań 2025 12 Dec 2025team: Maciej Lubiak, Marek Sadowskiwhat the whole field did → | Doubles Men · team 45-49 | 1:05:29 | top 22% 118/540 | 38:18 | 22:59 | 4:17 | splitsSkiErg3:54Sled push1:38Sled pull2:22Burpee broad jump3:12Row4:02Farmers carry1:29Sandbag lunges2:47Wall balls3:35Run 14:35Run 24:42Run 34:46Run 44:56Run 54:49Run 65:00Run 74:45Run 84:47Full report for this race → |
| Gdańsk 2025 11 Oct 2025what the whole field did → | Open Men · 40-44 | 1:12:17 | top 12% 85/745 | 37:35 | 28:56 | 5:49 | splitsSkiErg3:53Sled push2:27Sled pull3:29Burpee broad jump4:48Row4:14Farmers carry1:36Sandbag lunges3:44Wall balls4:45Run 13:24Run 24:39Run 34:52Run 45:03Run 55:02Run 64:49Run 74:48Run 85:00Full report for this race → |
| Warsaw 2025 13 Apr 2025what the whole field did → | Open Men · 40-44 | 1:14:06 | top 24% 348/1,483 | 41:22 | 28:09 | 4:40 | splitsSkiErg4:03Sled push1:41Sled pull3:25Burpee broad jump4:48Row4:12Farmers carry1:38Sandbag lunges3:28Wall balls4:54Run 15:10Run 24:53Run 35:24Run 45:21Run 55:32Run 65:11Run 75:14Run 84:41Full report for this race → |
| Poznań 2024 1 Nov 2024team: Marek Sadowski, Monika Sadowskawhat the whole field did → | Doubles Mixed · team 40-49 | 1:12:24 | top 35% 95/275 | 40:42 | 26:06 | 5:40 | splitsSkiErg4:01Sled push1:41Sled pull2:51Burpee broad jump3:35Row4:20Farmers carry1:41Sandbag lunges3:44Wall balls4:13Run 15:44Run 24:39Run 35:10Run 45:16Run 55:03Run 64:45Run 74:55Run 85:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Warsaw Apr 2026, against 2,561 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marek against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
