Athlete · Open Men · 40-44 · POL POL

Marek Sadowski

www.roxtimes.com/athletes/marek-sadowski-7a9d587f

15 HYROX races over 3 seasons: 4 solo, 11 in a team with 6 partners.

Best Open Men time1:07:12Warsaw 2026
Best Open Men place204thof 2,561 · Warsaw 2026
Latest race59:57budapest Buda · Doubles Mixed with Monika SadowskaMarek's best Doubles Mixed time so far
Strongest part of the raceRowfaster than 98% of Open Men at Warsaw 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:08:001:10:001:12:001:14:00 best 1:07:12 best 1:07:12 · Warsaw

This line shows the finish time of Marek Sadowski at each race, oldest on the left; lower is faster.The best was 1:07:12 at Warsaw (Apr 2026); Marek Sadowski was 6:54 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Warsaw Apr 2025 Open Men 1:14:06
Gdańsk Oct 2025 Open Men 1:12:17
Warsaw Apr 2026 Open Men 1:07:12

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:54 faster (1:14:06 to 1:07:12).

Every race

15 results at 10 races

Tap a result for its full report
Doubles Mixed, team 45-49, with Monika Sadowska 59:57 26th of 425; 2nd of 27 aged 45-49 32:35 23:17 4:09 Runs 32:35 · Stations 23:17 · Roxzone 4:09

26th of 425 Doubles Mixed (faster than 94%).

Marek Sadowski at HYROX budapest Buda, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 425 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 425 Doubles Mixed here
Run 1: 4:02 5:16 faster than 92%
SkiErg: 3:59 4:19 faster than 88%
Run 2: 3:56 5:07 faster than 93%
Sled push: 1:53 2:18 faster than 88%
Run 3: 4:04 5:26 faster than 94%
Sled pull: 2:49 3:44 faster than 92%
Run 4: 4:02 5:26 faster than 94%
Burpee broad jump: 2:33 3:26 faster than 87%
Run 5: 4:05 5:26 faster than 94%
Row: 4:17 4:50 faster than 95%
Run 6: 4:03 5:26 faster than 94%
Farmers carry: 1:27 1:43 faster than 91%
Run 7: 4:09 5:26 faster than 93%
Sandbag lunges: 2:39 3:42 faster than 94%
Run 8: 4:18 5:33 faster than 92%
Wall balls: 3:40 4:15 faster than 90%
Roxzone: 4:09 6:20 faster than 94%
Runs (8 km) 32:35 43:03 faster than 94%
Stations (8) 23:17
Finish 59:57 1:18:19 26th of 425 · faster than 94%

Full report for this race →This result as data (JSON)

Gdańsk 2026 10 Oct 2026 · 2 results
Race results
Pro Doubles Men, team 45-49, with Maciej Lubiak 1:05:14 64th of 165; 7th of 13 aged 45-49 36:10 24:09 5:00 Runs 36:10 · Stations 24:09 · Roxzone 5:00

64th of 165 Pro Doubles Men (faster than 61%).

Marek Sadowski at HYROX Gdańsk 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 165 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 165 Pro Doubles Men here
Run 1: 3:28 3:30 faster than 54%
SkiErg: 3:37 3:50 faster than 92%
Run 2: 4:15 4:15 faster than 50%
Sled push: 2:17 2:24 faster than 62%
Run 3: 5:00 4:40 faster than 34%
Sled pull: 3:17 3:38 faster than 74%
Run 4: 4:41 4:40 faster than 49%
Burpee broad jump: 2:28 2:40 faster than 60%
Run 5: 4:53 4:41 faster than 42%
Row: 4:01 4:15 faster than 82%
Run 6: 4:24 4:35 faster than 57%
Farmers carry: 1:42 1:38 faster than 34%
Run 7: 4:24 4:39 faster than 60%
Sandbag lunges: 3:09 3:31 faster than 71%
Run 8: 5:09 5:14 faster than 54%
Wall balls: 3:38 3:59 faster than 82%
Roxzone: 5:00 5:23 faster than 64%
Runs (8 km) 36:10 36:20 faster than 51%
Stations (8) 24:09
Finish 1:05:14 1:08:27 64th of 165 · faster than 61%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 45-49, with Monika Sadowska 1:02:32 55th of 852; 2nd of 80 aged 45-49 33:45 24:15 4:36 Runs 33:45 · Stations 24:15 · Roxzone 4:36

55th of 852 Doubles Mixed (faster than 93%).

Marek Sadowski at HYROX Gdańsk 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 852 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 852 Doubles Mixed here
Run 1: 3:28 4:30 faster than 91%
SkiErg: 3:59 4:22 faster than 92%
Run 2: 4:07 5:23 faster than 92%
Sled push: 2:12 2:30 faster than 76%
Run 3: 4:18 5:41 faster than 93%
Sled pull: 3:14 3:38 faster than 76%
Run 4: 4:10 5:39 faster than 94%
Burpee broad jump: 2:38 3:42 faster than 88%
Run 5: 4:20 5:45 faster than 93%
Row: 4:09 4:43 faster than 95%
Run 6: 4:17 5:36 faster than 93%
Farmers carry: 1:35 1:47 faster than 83%
Run 7: 4:19 5:38 faster than 93%
Sandbag lunges: 3:01 4:00 faster than 87%
Run 8: 4:50 6:22 faster than 92%
Wall balls: 3:27 4:25 faster than 95%
Roxzone: 4:36 6:55 faster than 96%
Runs (8 km) 33:45 44:44 faster than 93%
Stations (8) 24:15
Finish 1:02:32 1:21:20 55th of 852 · faster than 93%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 45-49, with Monika Sadowska 1:06:53 74th of 1,755; 3rd of 105 aged 45-49 36:26 26:05 4:27 Runs 36:26 · Stations 26:05 · Roxzone 4:27

74th of 1,755 Doubles Mixed (faster than 95%). Against the 53 who finished around 1:07:38: most time gained on the roxzone (0:23), most lost on burpee broad jump (0:20). Runs 5 to 8 took 3:19 more than runs 1 to 4 (them: 0:55 more).

Marek Sadowski at HYROX Rimini 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,755 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,755 Doubles Mixed here
Run 1: 4:02 5:27 faster than 97%
SkiErg: 3:51 4:23 faster than 98%
Run 2: 4:00 5:19 faster than 97%
Sled push: 2:30 2:49 faster than 72%
Run 3: 4:18 5:39 faster than 96%
Sled pull: 3:42 4:38 faster than 86%
Run 4: 4:15 5:37 faster than 96%
Burpee broad jump: 3:04 3:37 faster than 77%
Run 5: 6:28 5:42 faster than 20%
Row: 4:12 4:48 faster than 97%
Run 6: 4:14 5:36 faster than 97%
Farmers carry: 1:37 1:56 faster than 90%
Run 7: 4:15 5:37 faster than 97%
Sandbag lunges: 3:05 4:11 faster than 92%
Run 8: 4:57 6:21 faster than 95%
Wall balls: 4:04 5:06 faster than 95%
Roxzone: 4:27 6:38 faster than 98%
Runs (8 km) 36:26 45:28 faster than 93%
Stations (8) 26:05
Finish 1:06:53 1:24:00 74th of 1,755 · faster than 95%

Full report for this race →This result as data (JSON)

Helsinki 2026 9 May 2026 · 2 results
Race results
Pro Men, 40-44 1:11:30 106th of 286; 13th of 29 aged 40-44 34:49 31:42 5:03 Runs 34:49 · Stations 31:42 · Roxzone 5:03

106th of 286 Pro Men (faster than 63%).

Marek Sadowski at HYROX Helsinki 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 286 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 286 Pro Men here
Run 1: 4:35 4:30 faster than 42%
SkiErg: 4:08 4:15 faster than 67%
Run 2: 4:00 4:03 faster than 55%
Sled push: 3:03 3:12 faster than 61%
Run 3: 4:12 4:14 faster than 52%
Sled pull: 4:27 4:30 faster than 53%
Run 4: 4:10 4:15 faster than 56%
Burpee broad jump: 3:53 3:59 faster than 55%
Run 5: 4:18 4:20 faster than 53%
Row: 4:08 4:25 faster than 87%
Run 6: 4:08 4:16 faster than 59%
Farmers carry: 1:55 2:00 faster than 59%
Run 7: 4:16 4:21 faster than 56%
Sandbag lunges: 4:12 4:33 faster than 64%
Run 8: 5:13 5:13 faster than 50%
Wall balls: 5:56 6:24 faster than 61%
Roxzone: 5:03 5:24 faster than 67%
Runs (8 km) 34:49 35:21 faster than 57%
Stations (8) 31:42
Finish 1:11:30 1:14:54 106th of 286 · faster than 63%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Klaudia Śmieja-Rostworowska 1:12:44 245th of 718; 27th of 90 aged 40-44 42:21 24:43 5:44 Runs 42:21 · Stations 24:43 · Roxzone 5:44

245th of 718 Doubles Mixed (faster than 65%).

Marek Sadowski at HYROX Helsinki 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 718 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 718 Doubles Mixed here
Run 1: 5:29 5:46 faster than 60%
SkiErg: 3:56 4:16 faster than 88%
Run 2: 4:53 5:03 faster than 57%
Sled push: 1:54 1:55 faster than 53%
Run 3: 5:14 5:11 faster than 47%
Sled pull: 2:54 3:25 faster than 79%
Run 4: 5:14 5:12 faster than 48%
Burpee broad jump: 3:29 3:23 faster than 45%
Run 5: 5:16 5:18 faster than 50%
Row: 4:07 4:35 faster than 92%
Run 6: 5:06 5:16 faster than 57%
Farmers carry: 1:39 1:39 faster than 51%
Run 7: 5:13 5:16 faster than 52%
Sandbag lunges: 2:53 3:48 faster than 87%
Run 8: 6:01 6:07 faster than 53%
Wall balls: 3:51 4:15 faster than 71%
Roxzone: 5:44 6:23 faster than 70%
Runs (8 km) 42:21 43:16 faster than 55%
Stations (8) 24:43
Finish 1:12:44 1:17:26 245th of 718 · faster than 65%

Full report for this race →This result as data (JSON)

Warsaw 2026 16 Apr 2026 · 3 results
Race results
Open Men, 40-44 1:07:12 204th of 2,561; 22nd of 413 aged 40-44 35:28 27:43 4:06 Runs 35:28 · Stations 27:43 · Roxzone 4:06

204th of 2,561 Open Men (faster than 92%). Against the 78 who finished around 1:08:22: most time gained on sled pull (0:23), most lost on the eight runs (0:34). Runs 5 to 8 took 1:00 more than runs 1 to 4 (them: 1:06 more).

Marek Sadowski at HYROX Warsaw 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,561 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,561 Open Men here
Run 1: 3:26 3:56 faster than 79%
SkiErg: 4:02 4:26 faster than 95%
Run 2: 4:33 5:13 faster than 81%
Sled push: 2:12 2:49 faster than 89%
Run 3: 4:36 5:32 faster than 88%
Sled pull: 3:12 4:21 faster than 94%
Run 4: 4:41 5:31 faster than 85%
Burpee broad jump: 4:09 5:21 faster than 82%
Run 5: 4:49 5:40 faster than 83%
Row: 4:15 4:50 faster than 97%
Run 6: 4:39 5:32 faster than 86%
Farmers carry: 1:29 1:54 faster than 91%
Run 7: 4:43 5:31 faster than 83%
Sandbag lunges: 3:37 4:58 faster than 90%
Run 8: 4:04 4:54 faster than 83%
Wall balls: 4:47 6:24 faster than 86%
Roxzone: 4:06 5:43 faster than 91%
Runs (8 km) 35:28 42:15 faster than 85%
Stations (8) 27:43
Finish 1:07:12 1:23:58 204th of 2,561 · faster than 92%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-44, with Maciej Perek 1:09:00 292nd of 992; 35th of 159 aged 40-44 41:27 22:51 4:47 Runs 41:27 · Stations 22:51 · Roxzone 4:47

292nd of 992 Doubles Men (faster than 70%). Against the 31 who finished around 1:09:14: most time gained on sandbag lunges (0:28), most lost on the eight runs (1:36). Runs 5 to 8 took 0:04 less than runs 1 to 4 (them: 0:41 more).

Marek Sadowski at HYROX Warsaw 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 992 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 992 Doubles Men here
Run 1: 4:00 4:05 faster than 55%
SkiErg: 3:37 3:56 faster than 95%
Run 2: 5:17 5:23 faster than 55%
Sled push: 1:46 1:47 faster than 54%
Run 3: 5:41 5:44 faster than 52%
Sled pull: 2:24 2:54 faster than 86%
Run 4: 5:50 5:44 faster than 46%
Burpee broad jump: 3:17 3:15 faster than 48%
Run 5: 5:28 5:50 faster than 65%
Row: 4:05 4:31 faster than 95%
Run 6: 5:31 5:41 faster than 58%
Farmers carry: 1:25 1:33 faster than 77%
Run 7: 5:35 5:46 faster than 58%
Sandbag lunges: 2:43 3:30 faster than 91%
Run 8: 4:09 4:44 faster than 76%
Wall balls: 3:34 4:12 faster than 93%
Roxzone: 4:47 5:17 faster than 67%
Runs (8 km) 41:27 43:09 faster than 60%
Stations (8) 22:51
Finish 1:09:00 1:14:26 292nd of 992 · faster than 70%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 40-44, with Tomasz Mrozowski 1:01:45 89th of 273; 8th of 46 aged 40-44 34:07 23:54 3:48 Runs 34:07 · Stations 23:54 · Roxzone 3:48

89th of 273 Pro Doubles Men (faster than 67%).

Marek Sadowski at HYROX Warsaw 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 273 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 273 Pro Doubles Men here
Run 1: 3:20 3:24 faster than 57%
SkiErg: 3:41 3:43 faster than 55%
Run 2: 4:17 4:33 faster than 66%
Sled push: 2:14 2:09 faster than 39%
Run 3: 4:36 4:50 faster than 62%
Sled pull: 3:14 3:26 faster than 67%
Run 4: 4:36 4:48 faster than 61%
Burpee broad jump: 2:31 2:41 faster than 64%
Run 5: 4:33 4:53 faster than 69%
Row: 4:02 4:13 faster than 78%
Run 6: 4:32 4:47 faster than 66%
Farmers carry: 1:20 1:33 faster than 85%
Run 7: 4:35 4:56 faster than 65%
Sandbag lunges: 3:19 3:25 faster than 55%
Run 8: 3:40 4:02 faster than 72%
Wall balls: 3:33 3:56 faster than 85%
Roxzone: 3:48 4:12 faster than 69%
Runs (8 km) 34:07 36:12 faster than 66%
Stations (8) 23:54
Finish 1:01:45 1:06:25 89th of 273 · faster than 67%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Monika Sadowska 1:01:58 43rd of 488; 5th of 71 aged 40-44 35:33 23:28 3:01 Runs 35:33 · Stations 23:28 · Roxzone 3:01

43rd of 488 Doubles Mixed (faster than 91%).

Marek Sadowski at HYROX Katowice 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 488 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 488 Doubles Mixed here
Run 1: 4:27 5:39 faster than 92%
SkiErg: 3:55 4:16 faster than 90%
Run 2: 4:10 5:18 faster than 91%
Sled push: 1:51 1:50 faster than 48%
Run 3: 4:39 5:33 faster than 85%
Sled pull: 2:46 3:23 faster than 89%
Run 4: 4:36 5:31 faster than 85%
Burpee broad jump: 2:56 3:20 faster than 70%
Run 5: 4:22 5:43 faster than 93%
Row: 4:00 4:30 faster than 96%
Run 6: 4:24 5:36 faster than 92%
Farmers carry: 1:35 1:43 faster than 74%
Run 7: 4:21 5:39 faster than 93%
Sandbag lunges: 3:04 3:44 faster than 82%
Run 8: 4:36 6:01 faster than 92%
Wall balls: 3:21 4:07 faster than 95%
Roxzone: 3:01 4:20 faster than 92%
Runs (8 km) 35:33 45:10 faster than 91%
Stations (8) 23:28
Finish 1:01:58 1:16:35 43rd of 488 · faster than 91%

Full report for this race →This result as data (JSON)

Poznań 2025 13 Dec 2025 · 2 results
Race results
Doubles Mixed, team 40-44, with Klaudia Smieja-Rostworowska 1:19:27 262nd of 581; 34th of 78 aged 40-44 46:04 28:52 4:36 Runs 46:04 · Stations 28:52 · Roxzone 4:36

262nd of 581 Doubles Mixed (faster than 55%).

Marek Sadowski at HYROX Poznań 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 581 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 581 Doubles Mixed here
Run 1: 5:43 5:27 faster than 40%
SkiErg: 4:13 4:27 faster than 80%
Run 2: 5:31 5:26 faster than 46%
Sled push: 2:12 2:09 faster than 44%
Run 3: 5:32 5:42 faster than 58%
Sled pull: 3:41 3:51 faster than 60%
Run 4: 5:55 5:45 faster than 42%
Burpee broad jump: 4:04 3:40 faster than 34%
Run 5: 5:59 5:51 faster than 44%
Row: 4:24 4:50 faster than 91%
Run 6: 5:39 5:45 faster than 55%
Farmers carry: 1:48 1:49 faster than 55%
Run 7: 5:44 5:46 faster than 51%
Sandbag lunges: 4:07 3:53 faster than 40%
Run 8: 6:04 6:00 faster than 46%
Wall balls: 4:23 4:23 faster than 50%
Roxzone: 4:36 5:29 faster than 76%
Runs (8 km) 46:04 45:55 faster than 49%
Stations (8) 28:52
Finish 1:19:27 1:20:44 262nd of 581 · faster than 55%

Full report for this race →This result as data (JSON)

Doubles Men, team 45-49, with Maciej Lubiak 1:05:29 118th of 540; 5th of 38 aged 45-49 38:18 22:59 4:17 Runs 38:18 · Stations 22:59 · Roxzone 4:17

118th of 540 Doubles Men (faster than 78%).

Marek Sadowski at HYROX Poznań 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 540 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 540 Doubles Men here
Run 1: 4:35 4:56 faster than 67%
SkiErg: 3:54 4:07 faster than 83%
Run 2: 4:42 4:54 faster than 60%
Sled push: 1:38 1:47 faster than 72%
Run 3: 4:46 5:12 faster than 69%
Sled pull: 2:22 3:12 faster than 94%
Run 4: 4:56 5:16 faster than 63%
Burpee broad jump: 3:12 3:09 faster than 47%
Run 5: 4:49 5:22 faster than 73%
Row: 4:02 4:34 faster than 96%
Run 6: 5:00 5:14 faster than 61%
Farmers carry: 1:29 1:39 faster than 76%
Run 7: 4:45 5:14 faster than 72%
Sandbag lunges: 2:47 3:23 faster than 84%
Run 8: 4:47 5:26 faster than 77%
Wall balls: 3:35 4:15 faster than 92%
Roxzone: 4:17 5:03 faster than 75%
Runs (8 km) 38:18 41:45 faster than 69%
Stations (8) 22:59
Finish 1:05:29 1:13:09 118th of 540 · faster than 78%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:12:17 85th of 745; 12th of 136 aged 40-44 37:35 28:56 5:49 Runs 37:35 · Stations 28:56 · Roxzone 5:49

85th of 745 Open Men (faster than 88%).

Marek Sadowski at HYROX Gdańsk 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 745 Open Men finishers here who were slower on that part.
Part Time Typical here vs 745 Open Men here
Run 1: 3:24 3:48 faster than 73%
SkiErg: 3:53 4:20 faster than 97%
Run 2: 4:39 5:06 faster than 71%
Sled push: 2:27 3:05 faster than 90%
Run 3: 4:52 5:28 faster than 77%
Sled pull: 3:29 4:43 faster than 95%
Run 4: 5:03 5:23 faster than 66%
Burpee broad jump: 4:48 5:24 faster than 67%
Run 5: 5:02 5:33 faster than 72%
Row: 4:14 4:44 faster than 97%
Run 6: 4:49 5:25 faster than 76%
Farmers carry: 1:36 1:59 faster than 90%
Run 7: 4:48 5:24 faster than 76%
Sandbag lunges: 3:44 5:19 faster than 94%
Run 8: 5:00 5:50 faster than 79%
Wall balls: 4:45 6:39 faster than 90%
Roxzone: 5:49 7:09 faster than 77%
Runs (8 km) 37:35 42:26 faster than 76%
Stations (8) 28:56
Finish 1:12:17 1:26:20 85th of 745 · faster than 88%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:14:06 348th of 1,483; 45th of 243 aged 40-44 41:22 28:09 4:40 Runs 41:22 · Stations 28:09 · Roxzone 4:40

348th of 1,483 Open Men (faster than 76%). Against the 44 who finished around 1:14:35: most time gained on sandbag lunges (0:44), most lost on the eight runs (3:09). Runs 5 to 8 took 0:11 less than runs 1 to 4 (them: 1:27 more).

Marek Sadowski at HYROX Warsaw 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,483 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,483 Open Men here
Run 1: 5:10 3:53 faster than 14%
SkiErg: 4:03 4:28 faster than 96%
Run 2: 4:53 5:11 faster than 67%
Sled push: 1:41 2:28 faster than 98%
Run 3: 5:24 5:29 faster than 54%
Sled pull: 3:25 4:20 faster than 88%
Run 4: 5:21 5:30 faster than 56%
Burpee broad jump: 4:48 5:31 faster than 69%
Run 5: 5:32 5:40 faster than 57%
Row: 4:12 4:45 faster than 97%
Run 6: 5:11 5:33 faster than 67%
Farmers carry: 1:38 1:56 faster than 82%
Run 7: 5:14 5:30 faster than 62%
Sandbag lunges: 3:28 4:49 faster than 93%
Run 8: 4:41 4:58 faster than 63%
Wall balls: 4:54 6:05 faster than 80%
Roxzone: 4:40 5:33 faster than 73%
Runs (8 km) 41:22 42:07 faster than 55%
Stations (8) 28:09
Finish 1:14:06 1:22:34 348th of 1,483 · faster than 76%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-49, with Monika Sadowska 1:12:24 95th of 275; 22nd of 62 aged 40-49 40:42 26:06 5:40 Runs 40:42 · Stations 26:06 · Roxzone 5:40

95th of 275 Doubles Mixed (faster than 65%).

Marek Sadowski at HYROX Poznań 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 275 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 275 Doubles Mixed here
Run 1: 5:44 5:37 faster than 45%
SkiErg: 4:01 4:15 faster than 82%
Run 2: 4:39 5:02 faster than 69%
Sled push: 1:41 1:35 faster than 36%
Run 3: 5:10 5:16 faster than 55%
Sled pull: 2:51 3:17 faster than 75%
Run 4: 5:16 5:19 faster than 51%
Burpee broad jump: 3:35 3:18 faster than 41%
Run 5: 5:03 5:21 faster than 63%
Row: 4:20 4:44 faster than 87%
Run 6: 4:45 5:16 faster than 74%
Farmers carry: 1:41 1:43 faster than 58%
Run 7: 4:55 5:21 faster than 67%
Sandbag lunges: 3:44 3:35 faster than 43%
Run 8: 5:14 5:44 faster than 69%
Wall balls: 4:13 4:14 faster than 52%
Roxzone: 5:40 6:29 faster than 75%
Runs (8 km) 40:42 42:47 faster than 63%
Stations (8) 26:06
Finish 1:12:24 1:16:23 95th of 275 · faster than 65%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Marek has done each station

Part Best Race Typical
SkiErg 3:53 Gdańsk 2025 · best of 3 4:34
Sled push 1:41 Warsaw 2025 · best of 3 3:04
Sled pull 3:12 Warsaw 2026 · best of 3 4:57
Burpee broad jump 4:09 Warsaw 2026 · best of 3 5:38
Row 4:12 Warsaw 2025 · best of 3 4:53
Farmers carry 1:29 Warsaw 2026 · best of 3 2:11
Sandbag lunges 3:28 Warsaw 2025 · best of 3 5:20
Wall balls 4:45 Gdańsk 2025 · best of 3 7:03
Runs (8 km) 35:28 Warsaw 2026 · best of 3 41:47
Roxzone 4:06 Warsaw 2026 · best of 3 7:23
How to read

Each station's best across Marek's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

6 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Warsaw 2026, against 2,561 Open Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Marekedge = faster than everyone, centre = slowest

This chart shows where Marek sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 98% of the field), weakest on BBJ (faster than 82%).

See the numbers
Part Marek: faster than
Ski 95%
Push 89%
Pull 95%
BBJ 82%
Row 98%
Carry 92%
Lunges 91%
Wall balls 87%
Roxzone 92%
Runs 86%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 95%
Sled push faster than 89%
Sled pull faster than 95%
Burpee broad jump faster than 82%
Row faster than 98%
Farmers carry faster than 92%
Sandbag lunges faster than 91%
Wall balls faster than 87%
Roxzone faster than 92%
Runs (8 km) faster than 86%

How much of the field Marek beat on each part of the race, at this race.Best: Row (faster than 98%); weakest: Burpee broad jump (faster than 82%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:24 faster
Sled push 0:37 faster
Sled pull 1:09 faster
Burpee broad jump 1:12 faster
Row 0:35 faster
Farmers carry 0:25 faster
Sandbag lunges 1:21 faster
Wall balls 1:37 faster
Roxzone 1:37 faster
Runs (8 km) 6:47 faster

Marek's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:47 faster); weakest: SkiErg (0:24 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marek against the typical Open Men finisher

Marek1:07:12
3:264:024:332:124:363:124:414:094:494:154:391:294:433:374:044:474:06
Typical Open Men1:22:35
3:564:265:132:495:324:215:315:215:404:505:321:545:314:584:546:245:43
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marek: 35:31 running, 27:43 at the stations and 4:06 in the roxzone; the longest station was the wall balls (4:47).Below, Typical Open Men: 41:49 running, 35:03 at the stations and 5:43 in the roxzone; the longest station was the wall balls (6:24).

See the numbers
Part Marek Typical Open Men
Run 1 3:26 3:56
SkiErg 4:02 4:26
Run 2 4:33 5:13
Sled push 2:12 2:49
Run 3 4:36 5:32
Sled pull 3:12 4:21
Run 4 4:41 5:31
Burpee broad jump 4:09 5:21
Run 5 4:49 5:40
Row 4:15 4:50
Run 6 4:39 5:32
Farmers carry 1:29 1:54
Run 7 4:43 5:31
Sandbag lunges 3:37 4:58
Run 8 4:04 4:54
Wall balls 4:47 6:24
Roxzone 4:06 5:43
Finish 1:07:12 1:23:58

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:07:12.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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