Marek Podolinsky
12 HYROX results over 3 seasons. Personal bests: Pro Men 1:06:47 (Dublin 2025) · Open Men 1:05:46 (Stockholm 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 4:57 faster (1:11:44 to 1:06:47).
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
12 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Athens 2026 5 Sept 2026what the whole field did → | Pro Men · 40-44 | 1:25:34 | 162nd of 207 | 40:03 | 35:45 | 9:52 | splitsSkiErg4:16Sled push3:29Sled pull5:19Burpee broad jump4:16Row4:37Farmers carry1:45Sandbag lunges5:12Wall balls6:51Run 14:36Run 24:10Run 34:50Run 45:12Run 55:06Run 64:48Run 75:19Run 86:06Full report for this race → |
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Men · 40-44 | 1:10:54 | 467th of 767 | 33:56 | 31:50 | 5:13 | splitsSkiErg4:08Sled push3:21Sled pull4:26Burpee broad jump3:14Row4:33Farmers carry1:49Sandbag lunges4:01Wall balls6:18Run 12:28Run 2—Run 34:22Run 44:28Run 54:30Run 64:24Run 74:36Run 85:06Full report for this race → |
| Riga 2026 30 May 2026what the whole field did → | Pro Men · 40-44 | 1:10:37 | top 32% 72/226 | 35:00 | 31:24 | 4:18 | splitsSkiErg4:18Sled push2:54Sled pull3:57Burpee broad jump3:07Row4:22Farmers carry1:46Sandbag lunges4:00Wall balls7:00Run 14:24Run 24:02Run 34:33Run 44:27Run 54:34Run 64:23Run 74:20Run 84:20Full report for this race → |
| Berlin 2026 22 May 2026what the whole field did → | Pro Men · 40-44 | 1:10:39 | top 25% 231/944 | 27:39* | 31:58* | 11:06 | splitsSkiErg4:20Sled push3:20Sled pull4:09Burpee broad jump3:22Row4:22Farmers carry1:59Sandbag lunges4:25Wall balls6:01Run 12:47Run 23:01Run 33:16Run 43:23Run 53:23Run 63:17Run 73:25Run 85:11Full report for this race → |
| Vienna 2026 5 Feb 2026what the whole field did → | Pro Men · 40-44 | 1:07:34 | top 22% 41/193 | 33:31 | 30:25 | 3:42 | splitsSkiErg4:08Sled push3:42Sled pull4:52Burpee broad jump3:23Row4:18Farmers carry1:44Sandbag lunges4:20Wall balls3:58Run 14:07Run 23:53Run 34:10Run 44:18Run 54:12Run 64:06Run 74:15Run 84:34Full report for this race → |
| Poznań 2025 12 Dec 2025what the whole field did → | Pro Men · 40-44 | 1:08:19 | top 22% 74/345 | 32:38 | 31:39 | 4:06 | splitsSkiErg4:03Sled push3:00Sled pull4:13Burpee broad jump3:36Row4:22Farmers carry1:50Sandbag lunges4:13Wall balls6:22Run 13:36Run 23:43Run 34:11Run 44:14Run 54:14Run 64:11Run 74:09Run 84:25Full report for this race → |
| Dublin 2025 15 Nov 2025what the whole field did → | Pro Men · 40-44 | 1:06:47 | top 23% 78/350 | 32:15 | 31:11 | 3:27 | splitsSkiErg4:01Sled push2:54Sled pull4:28Burpee broad jump3:31Row4:16Farmers carry2:02Sandbag lunges4:05Wall balls5:54Run 12:26Run 24:01Run 34:19Run 44:31Run 54:33Run 64:40Run 74:37Run 83:12Full report for this race → |
| Gdańsk 2025 11 Oct 2025what the whole field did → | Pro Men · 40-44 | 1:08:09 | top 25% 30/124 | 32:33 | 30:31 | 5:09 | splitsSkiErg3:50Sled push2:58Sled pull3:50Burpee broad jump3:26Row4:23Farmers carry2:13Sandbag lunges4:15Wall balls5:36Run 12:48Run 23:54Run 34:13Run 44:20Run 54:25Run 64:14Run 74:16Run 84:26Full report for this race → |
| Rimini 2025 30 May 2025what the whole field did → | Pro Men · 40-44 | 1:11:32 | top 12% 44/391 | 32:48 | 32:51 | 5:58 | splitsSkiErg4:01Sled push3:14Sled pull4:09Burpee broad jump4:03Row4:23Farmers carry2:21Sandbag lunges4:15Wall balls6:25Run 13:50Run 23:56Run 34:17Run 44:24Run 54:19Run 64:18Run 74:19Run 83:28Full report for this race → |
| Warsaw 2025 13 Apr 2025what the whole field did → | Pro Men · 40-44 | 1:11:44 | top 30% 115/390 | 34:59 | 32:04 | 4:45 | splitsSkiErg4:06Sled push2:33Sled pull3:42Burpee broad jump4:02Row4:30Farmers carry2:10Sandbag lunges4:22Wall balls6:39Run 13:00Run 24:13Run 34:27Run 44:35Run 54:50Run 64:41Run 74:54Run 84:20Full report for this race → |
| Stockholm 2024 7 Dec 2024what the whole field did → | Open Men · 40-44 | 1:05:46 | top 7% 75/1,098 | 32:32 | 27:38 | 5:40 | splitsSkiErg3:54Sled push2:03Sled pull2:48Burpee broad jump4:08Row4:14Farmers carry1:34Sandbag lunges4:12Wall balls4:45Run 13:27Run 23:51Run 33:58Run 44:00Run 54:23Run 64:18Run 74:09Run 84:30Full report for this race → |
| Poznań 2024 1 Nov 2024what the whole field did → | Open Men · 40-44 | 1:17:53 | top 32% 242/775 | 43:31 | 28:33 | 5:53 | splitsSkiErg3:53Sled push1:34Sled pull2:37Burpee broad jump4:36Row4:37Farmers carry2:15Sandbag lunges4:09Wall balls4:52Run 14:10Run 23:53Run 34:04Run 45:56Run 56:19Run 66:18Run 76:14Run 86:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Dublin 2025, against 350 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marek against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.