GER Marco Lewandowski
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:32:48 (Paris 2025) · Pro Men 1:46:38 (Cologne 2025) · Doubles Men 1:24:21 (Hamburg 2024) · Pro Doubles Men 1:22:05 (Berlin 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Marco Lewandowski, Julian Gautzschwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:22:05 | 573rd of 625 | 36:08* | 30:48* | — | splitsSkiErg4:15Sled push2:56Sled pull4:41Burpee broad jump3:02Row4:37Farmers carry2:21Sandbag lunges4:23Wall balls4:33Run 13:41Run 24:01Run 34:20Run 44:14Run 54:27Run 64:19Run 74:24Run 86:46Full report for this race → |
| Paris 2025 22 Oct 2025what the whole field did → | Open Men · 40-44 | 1:32:48 | 2168th of 3,334 | 44:05 | 41:16 | 7:32 | splitsSkiErg4:29Sled push3:19Sled pull6:11Burpee broad jump6:41Row4:48Farmers carry1:54Sandbag lunges5:13Wall balls8:41Run 14:31Run 25:26Run 35:34Run 45:49Run 55:31Run 65:39Run 75:47Run 85:52Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Open Men · 40-44 | 1:37:27 | 1364th of 1,895 | 43:21 | 43:21 | 10:49 | splitsSkiErg4:34Sled push4:39Sled pull6:33Burpee broad jump6:47Row5:07Farmers carry2:04Sandbag lunges5:16Wall balls8:21Run 15:54Run 25:01Run 35:12Run 45:21Run 55:05Run 65:07Run 75:20Run 86:25Full report for this race → |
| Cologne 2025 10 Apr 2025what the whole field did → | Pro Men · 40-44 | 1:46:38 | 234th of 252 | 46:14 | 51:11 | 9:13 | splitsSkiErg4:34Sled push5:03Sled pull7:22Burpee broad jump6:38Row4:52Farmers carry3:08Sandbag lunges6:32Wall balls13:02Run 15:07Run 25:13Run 35:33Run 45:50Run 55:33Run 65:41Run 75:38Run 87:39Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Marco Lewandowski, Frank Gehrkewhat the whole field did → | Doubles Men · team 50-59 | 1:31:35 | 701st of 736 | 53:27 | 28:28 | 9:46 | splitsSkiErg4:22Sled push1:57Sled pull3:06Burpee broad jump3:54Row4:48Farmers carry1:34Sandbag lunges4:15Wall balls4:32Run 16:19Run 26:28Run 36:33Run 46:40Run 56:50Run 66:35Run 76:43Run 87:23Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Marco Lewandowski, Julian Gautzschwhat the whole field did → | Doubles Men · team 30-39 | 1:24:21 | 568th of 700 | 46:58 | 27:42 | 9:45 | splitsSkiErg3:44Sled push1:39Sled pull3:10Burpee broad jump4:12Row4:43Farmers carry1:50Sandbag lunges4:18Wall balls4:06Run 15:39Run 25:54Run 35:55Run 45:45Run 55:46Run 65:50Run 75:45Run 86:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Paris 2025, against 3,334 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marco against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:29 against the typical Open Men finisher at Paris 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:32:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
