Marco Angelini
15 HYROX races over 3 seasons.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marco Angelini at each race, oldest on the left; lower is faster.The best was 59:35 at Warsaw (Apr 2026); Marco Angelini was 10:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Milan | Oct 2024 | Open Men | 1:12:26 |
| Warsaw | Apr 2025 | Open Men | 1:03:28 |
| Rome | Sep 2025 | Open Men | 1:05:03 |
| Utrecht | Nov 2025 | Open Men | 1:02:40 |
| Verona | Dec 2025 | Open Men | 1:02:29 |
| London Olympia (EMEA Championship) | Mar 2026 | Open Men | 1:00:03 |
| Warsaw | Apr 2026 | Open Men | 59:35 |
| Rimini | May 2026 | Open Men | 1:02:23 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 12:51 faster (1:12:26 to 59:35).
This line shows the finish time of Marco Angelini at each race, oldest on the left; lower is faster.The best was 1:02:33 at Bologna (Apr 2026); Marco Angelini was 4:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Pro Men | 1:07:13 |
| Utrecht | Nov 2025 | Pro Men | 1:07:27 |
| Turin | Jan 2026 | Pro Men | 1:06:52 |
| Bologna | Apr 2026 | Pro Men | 1:02:33 |
| Warsaw | Apr 2026 | Pro Men | 1:05:02 |
| Rimini | May 2026 | Pro Men | 1:05:28 |
| Rome | Sep 2026 | Pro Men | 1:03:02 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
15 results at 11 races
28th of 361 Pro Men (faster than 92%).
| Part | Time | Typical here | vs 361 Pro Men here |
|---|---|---|---|
| Run 1: | 4:34 | 5:14 | faster than 90% |
| SkiErg: | 4:01 | 4:16 | faster than 89% |
| Run 2: | 3:28 | 3:49 | faster than 80% |
| Sled push: | 4:02 | 4:21 | faster than 62% |
| Run 3: | 3:38 | 4:08 | faster than 86% |
| Sled pull: | 4:08 | 5:17 | faster than 83% |
| Run 4: | 3:36 | 4:09 | faster than 88% |
| Burpee broad jump: | 3:03 | 4:16 | faster than 90% |
| Run 5: | 3:39 | 4:14 | faster than 87% |
| Row: | 4:02 | 4:39 | faster than 99% |
| Run 6: | 3:38 | 4:09 | faster than 84% |
| Farmers carry: | 1:42 | 2:11 | faster than 80% |
| Run 7: | 3:40 | 4:16 | faster than 85% |
| Sandbag lunges: | 2:56 | 4:41 | faster than 97% |
| Run 8: | 4:05 | 4:59 | faster than 92% |
| Wall balls: | 4:31 | 6:57 | faster than 93% |
| Roxzone: | 4:29 | 5:44 | faster than 92% |
| Runs (8 km) | 30:13 | 34:57 | faster than 90% |
| Stations (8) | 28:25 | ||
| Finish | 1:03:02 | 1:17:42 | 28th of 361 · faster than 92% |
21st of 2,685 Open Men (faster than 99%). Against the 40 who finished around 1:03:23: most time gained on sandbag lunges (0:32), most lost on sled push (0:34). Runs 5 to 8 took 1:00 more than runs 1 to 4 (them: 0:42 more).
| Part | Time | Typical here | vs 2,685 Open Men here |
|---|---|---|---|
| Run 1: | 3:38 | 4:41 | faster than 98% |
| SkiErg: | 3:57 | 4:33 | faster than 99% |
| Run 2: | 3:42 | 4:38 | faster than 96% |
| Sled push: | 3:29 | 4:01 | faster than 75% |
| Run 3: | 3:54 | 5:10 | faster than 98% |
| Sled pull: | 3:32 | 5:31 | faster than 98% |
| Run 4: | 3:52 | 5:04 | faster than 98% |
| Burpee broad jump: | 3:09 | 5:41 | faster than 98% |
| Run 5: | 3:53 | 5:07 | faster than 98% |
| Row: | 3:58 | 4:53 | fastest in the field |
| Run 6: | 3:55 | 5:01 | faster than 97% |
| Farmers carry: | 1:37 | 2:19 | faster than 96% |
| Run 7: | 3:55 | 4:59 | faster than 96% |
| Sandbag lunges: | 2:54 | 5:17 | faster than 99% |
| Run 8: | 4:23 | 5:50 | faster than 98% |
| Wall balls: | 4:47 | 7:35 | faster than 96% |
| Roxzone: | 3:56 | 6:39 | fastest in the field |
| Runs (8 km) | 31:09 | 40:52 | faster than 98% |
| Stations (8) | 27:23 | ||
| Finish | 1:02:23 | 1:28:26 | 21st of 2,685 · faster than 99% |
15th of 371 Pro Men (faster than 96%).
| Part | Time | Typical here | vs 371 Pro Men here |
|---|---|---|---|
| Run 1: | 3:37 | 4:17 | faster than 92% |
| SkiErg: | 3:58 | 4:21 | faster than 94% |
| Run 2: | 3:46 | 4:14 | faster than 83% |
| Sled push: | 3:55 | 5:15 | faster than 88% |
| Run 3: | 3:56 | 4:45 | faster than 92% |
| Sled pull: | 5:07 | 6:53 | faster than 87% |
| Run 4: | 4:00 | 4:44 | faster than 89% |
| Burpee broad jump: | 3:18 | 4:43 | faster than 94% |
| Run 5: | 4:00 | 4:43 | faster than 90% |
| Row: | 3:58 | 4:36 | faster than 98% |
| Run 6: | 3:57 | 4:35 | faster than 89% |
| Farmers carry: | 1:41 | 2:20 | faster than 92% |
| Run 7: | 3:51 | 4:38 | faster than 94% |
| Sandbag lunges: | 3:26 | 5:13 | faster than 97% |
| Run 8: | 4:26 | 5:22 | faster than 92% |
| Wall balls: | 4:41 | 7:19 | faster than 97% |
| Roxzone: | 3:59 | 5:55 | faster than 97% |
| Runs (8 km) | 31:31 | 37:20 | faster than 92% |
| Stations (8) | 30:04 | ||
| Finish | 1:05:28 | 1:25:08 | 15th of 371 · faster than 96% |
124th of 556 Pro Men (faster than 77%).
| Part | Time | Typical here | vs 556 Pro Men here |
|---|---|---|---|
| Run 1: | 2:55 | 3:22 | faster than 88% |
| SkiErg: | 4:03 | 4:11 | faster than 72% |
| Run 2: | 4:08 | 4:28 | faster than 72% |
| Sled push: | 3:04 | 3:08 | faster than 57% |
| Run 3: | 4:15 | 4:42 | faster than 76% |
| Sled pull: | 4:23 | 4:31 | faster than 55% |
| Run 4: | 4:14 | 4:41 | faster than 78% |
| Burpee broad jump: | 3:33 | 3:55 | faster than 65% |
| Run 5: | 4:17 | 4:48 | faster than 78% |
| Row: | 4:11 | 4:29 | faster than 87% |
| Run 6: | 4:13 | 4:41 | faster than 78% |
| Farmers carry: | 1:37 | 1:46 | faster than 71% |
| Run 7: | 4:15 | 4:46 | faster than 79% |
| Sandbag lunges: | 3:53 | 4:24 | faster than 71% |
| Run 8: | 3:29 | 4:05 | faster than 90% |
| Wall balls: | 5:02 | 5:45 | faster than 70% |
| Roxzone: | 3:39 | 4:23 | faster than 84% |
| Runs (8 km) | 31:41 | 35:42 | faster than 82% |
| Stations (8) | 29:46 | ||
| Finish | 1:05:02 | 1:12:26 | 124th of 556 · faster than 77% |
21st of 2,561 Open Men (faster than 99%). Against the 39 who finished around 59:59: most time gained on sled push (0:16), most lost on burpee broad jump (0:16). Runs 5 to 8 took 0:32 more than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 2,561 Open Men here |
|---|---|---|---|
| Run 1: | 2:58 | 3:56 | faster than 97% |
| SkiErg: | 3:58 | 4:26 | faster than 97% |
| Run 2: | 4:04 | 5:13 | faster than 95% |
| Sled push: | 1:54 | 2:49 | faster than 98% |
| Run 3: | 4:08 | 5:32 | faster than 97% |
| Sled pull: | 3:23 | 4:21 | faster than 89% |
| Run 4: | 4:07 | 5:31 | faster than 97% |
| Burpee broad jump: | 3:36 | 5:21 | faster than 93% |
| Run 5: | 4:07 | 5:40 | faster than 98% |
| Row: | 4:08 | 4:50 | faster than 99% |
| Run 6: | 4:06 | 5:32 | faster than 98% |
| Farmers carry: | 1:30 | 1:54 | faster than 90% |
| Run 7: | 4:10 | 5:31 | faster than 97% |
| Sandbag lunges: | 3:00 | 4:58 | faster than 98% |
| Run 8: | 3:26 | 4:54 | faster than 98% |
| Wall balls: | 3:42 | 6:24 | faster than 99% |
| Roxzone: | 3:26 | 5:43 | fastest in the field |
| Runs (8 km) | 31:03 | 42:15 | faster than 98% |
| Stations (8) | 25:11 | ||
| Finish | 59:35 | 1:23:58 | 21st of 2,561 · faster than 99% |
31st of 435 Pro Men (faster than 93%).
| Part | Time | Typical here | vs 435 Pro Men here |
|---|---|---|---|
| Run 1: | 3:28 | 4:00 | faster than 89% |
| SkiErg: | 3:59 | 4:18 | faster than 94% |
| Run 2: | 3:37 | 4:08 | faster than 84% |
| Sled push: | 2:35 | 3:32 | faster than 97% |
| Run 3: | 3:49 | 4:29 | faster than 88% |
| Sled pull: | 3:41 | 5:00 | faster than 93% |
| Run 4: | 3:49 | 4:29 | faster than 87% |
| Burpee broad jump: | 3:32 | 4:06 | faster than 73% |
| Run 5: | 3:51 | 4:29 | faster than 87% |
| Row: | 3:56 | 4:30 | faster than 99% |
| Run 6: | 3:50 | 4:24 | faster than 86% |
| Farmers carry: | 1:46 | 2:11 | faster than 82% |
| Run 7: | 3:51 | 4:26 | faster than 85% |
| Sandbag lunges: | 3:31 | 5:00 | faster than 94% |
| Run 8: | 4:06 | 4:59 | faster than 91% |
| Wall balls: | 4:54 | 6:25 | faster than 83% |
| Roxzone: | 4:26 | 5:57 | faster than 96% |
| Runs (8 km) | 30:18 | 35:34 | faster than 89% |
| Stations (8) | 27:54 | ||
| Finish | 1:02:33 | 1:17:21 | 31st of 435 · faster than 93% |
110th of 961 Open Men (faster than 88%). Against the 30 who finished around 59:22: most time gained on sandbag lunges (0:27), most lost on the eight runs (0:56). Runs 5 to 8 took 1:35 more than runs 1 to 4 (them: 1:46 more).
| Part | Time | Typical here | vs 961 Open Men here |
|---|---|---|---|
| Run 1: | 3:43 | 4:06 | faster than 77% |
| SkiErg: | 3:56 | 4:16 | faster than 92% |
| Run 2: | 3:34 | 4:00 | faster than 80% |
| Sled push: | 2:00 | 2:29 | faster than 86% |
| Run 3: | 3:47 | 4:14 | faster than 78% |
| Sled pull: | 2:56 | 3:45 | faster than 87% |
| Run 4: | 3:43 | 4:14 | faster than 82% |
| Burpee broad jump: | 3:18 | 4:18 | faster than 79% |
| Run 5: | 3:48 | 4:23 | faster than 83% |
| Row: | 4:01 | 4:33 | faster than 97% |
| Run 6: | 3:47 | 4:17 | faster than 80% |
| Farmers carry: | 1:46 | 1:55 | faster than 67% |
| Run 7: | 3:46 | 4:20 | faster than 83% |
| Sandbag lunges: | 2:54 | 4:14 | faster than 92% |
| Run 8: | 5:01 | 5:58 | faster than 87% |
| Wall balls: | 4:16 | 5:47 | faster than 83% |
| Roxzone: | 3:54 | 4:48 | faster than 87% |
| Runs (8 km) | 31:06 | 35:41 | faster than 82% |
| Stations (8) | 25:07 | ||
| Finish | 1:00:03 | 1:12:34 | 110th of 961 · faster than 88% |
51st of 442 Pro Men (faster than 88%).
| Part | Time | Typical here | vs 442 Pro Men here |
|---|---|---|---|
| Run 1: | 2:55 | 3:18 | faster than 85% |
| SkiErg: | 4:08 | 4:15 | faster than 75% |
| Run 2: | 3:49 | 4:15 | faster than 79% |
| Sled push: | 3:25 | 4:01 | faster than 79% |
| Run 3: | 4:00 | 4:37 | faster than 84% |
| Sled pull: | 4:31 | 6:23 | faster than 93% |
| Run 4: | 3:59 | 4:38 | faster than 86% |
| Burpee broad jump: | 3:17 | 4:11 | faster than 81% |
| Run 5: | 4:04 | 4:44 | faster than 85% |
| Row: | 4:03 | 4:41 | fastest in the field |
| Run 6: | 3:59 | 4:34 | faster than 85% |
| Farmers carry: | 1:42 | 2:03 | faster than 78% |
| Run 7: | 4:02 | 4:41 | faster than 86% |
| Sandbag lunges: | 3:57 | 4:55 | faster than 82% |
| Run 8: | 4:17 | 5:09 | faster than 90% |
| Wall balls: | 6:11 | 6:41 | faster than 60% |
| Roxzone: | 4:41 | 6:08 | faster than 94% |
| Runs (8 km) | 31:01 | 35:59 | faster than 87% |
| Stations (8) | 31:14 | ||
| Finish | 1:06:52 | 1:21:00 | 51st of 442 · faster than 88% |
12th of 1,842 Open Men (faster than 99%).
| Part | Time | Typical here | vs 1,842 Open Men here |
|---|---|---|---|
| Run 1: | 3:49 | 4:51 | faster than 97% |
| SkiErg: | 4:07 | 4:30 | faster than 94% |
| Run 2: | 3:46 | 4:40 | faster than 96% |
| Sled push: | 2:20 | 3:05 | faster than 91% |
| Run 3: | 4:00 | 5:05 | faster than 96% |
| Sled pull: | 2:55 | 4:44 | fastest in the field |
| Run 4: | 4:01 | 5:01 | faster than 95% |
| Burpee broad jump: | 3:53 | 5:06 | faster than 86% |
| Run 5: | 4:01 | 5:15 | faster than 97% |
| Row: | 4:03 | 4:45 | fastest in the field |
| Run 6: | 4:00 | 5:02 | faster than 95% |
| Farmers carry: | 1:34 | 2:07 | faster than 95% |
| Run 7: | 4:00 | 4:59 | faster than 95% |
| Sandbag lunges: | 3:26 | 5:13 | faster than 97% |
| Run 8: | 4:08 | 5:23 | faster than 96% |
| Wall balls: | 4:05 | 6:32 | faster than 97% |
| Roxzone: | 4:31 | 6:48 | faster than 99% |
| Runs (8 km) | 31:40 | 40:26 | faster than 97% |
| Stations (8) | 26:23 | ||
| Finish | 1:02:29 | 1:24:15 | 12th of 1,842 · faster than 99% |
26th of 317 Pro Men (faster than 92%).
| Part | Time | Typical here | vs 317 Pro Men here |
|---|---|---|---|
| Run 1: | 3:44 | 4:16 | faster than 82% |
| SkiErg: | 4:07 | 4:16 | faster than 72% |
| Run 2: | 4:12 | 4:41 | faster than 74% |
| Sled push: | 4:23 | 4:54 | faster than 69% |
| Run 3: | 4:30 | 5:09 | faster than 78% |
| Sled pull: | 4:37 | 6:26 | faster than 91% |
| Run 4: | 4:21 | 5:12 | faster than 84% |
| Burpee broad jump: | 3:09 | 4:51 | faster than 95% |
| Run 5: | 4:29 | 5:18 | faster than 82% |
| Row: | 4:07 | 4:36 | faster than 94% |
| Run 6: | 4:22 | 5:07 | faster than 83% |
| Farmers carry: | 1:54 | 2:23 | faster than 78% |
| Run 7: | 4:19 | 5:09 | faster than 84% |
| Sandbag lunges: | 3:50 | 5:03 | faster than 88% |
| Run 8: | 3:21 | 4:12 | faster than 89% |
| Wall balls: | 4:45 | 7:20 | faster than 93% |
| Roxzone: | 3:26 | 4:57 | faster than 94% |
| Runs (8 km) | 33:13 | 39:40 | faster than 85% |
| Stations (8) | 30:52 | ||
| Finish | 1:07:27 | 1:25:29 | 26th of 317 · faster than 92% |
11th of 1,912 Open Men (faster than 99%).
| Part | Time | Typical here | vs 1,912 Open Men here |
|---|---|---|---|
| Run 1: | 3:45 | 4:48 | faster than 96% |
| SkiErg: | 4:05 | 4:30 | faster than 95% |
| Run 2: | 4:08 | 5:13 | faster than 96% |
| Sled push: | 2:36 | 3:38 | faster than 95% |
| Run 3: | 4:18 | 5:40 | faster than 97% |
| Sled pull: | 3:37 | 5:04 | faster than 96% |
| Run 4: | 4:16 | 5:40 | faster than 97% |
| Burpee broad jump: | 3:32 | 5:43 | faster than 97% |
| Run 5: | 4:19 | 5:50 | faster than 98% |
| Row: | 3:58 | 4:48 | fastest in the field |
| Run 6: | 4:15 | 5:41 | faster than 98% |
| Farmers carry: | 1:34 | 2:13 | faster than 96% |
| Run 7: | 4:17 | 5:39 | faster than 97% |
| Sandbag lunges: | 3:09 | 5:10 | faster than 99% |
| Run 8: | 3:18 | 4:54 | faster than 99% |
| Wall balls: | 4:25 | 7:20 | faster than 96% |
| Roxzone: | 3:17 | 5:40 | faster than 99% |
| Runs (8 km) | 32:32 | 43:51 | faster than 98% |
| Stations (8) | 26:56 | ||
| Finish | 1:02:40 | 1:28:30 | 11th of 1,912 · faster than 99% |
71st of 475 Pro Men (faster than 85%).
| Part | Time | Typical here | vs 475 Pro Men here |
|---|---|---|---|
| Run 1: | 4:35 | 5:13 | faster than 88% |
| SkiErg: | 4:07 | 4:15 | faster than 72% |
| Run 2: | 3:30 | 3:54 | faster than 83% |
| Sled push: | 2:55 | 3:33 | faster than 87% |
| Run 3: | 3:38 | 4:11 | faster than 85% |
| Sled pull: | 4:48 | 6:02 | faster than 81% |
| Run 4: | 3:39 | 4:15 | faster than 86% |
| Burpee broad jump: | 3:26 | 3:57 | faster than 72% |
| Run 5: | 3:53 | 4:22 | faster than 78% |
| Row: | 4:10 | 4:36 | faster than 95% |
| Run 6: | 3:45 | 4:13 | faster than 81% |
| Farmers carry: | 1:54 | 2:00 | faster than 58% |
| Run 7: | 3:43 | 4:19 | faster than 86% |
| Sandbag lunges: | 4:05 | 5:09 | faster than 81% |
| Run 8: | 4:15 | 5:03 | faster than 88% |
| Wall balls: | 6:10 | 6:39 | faster than 62% |
| Roxzone: | 4:47 | 5:50 | faster than 85% |
| Runs (8 km) | 30:55 | 35:33 | faster than 86% |
| Stations (8) | 31:35 | ||
| Finish | 1:07:13 | 1:18:12 | 71st of 475 · faster than 85% |
103rd of 1,999 Open Men (faster than 94%). Against the 60 who finished around 1:04:56: most time gained on sled push (0:11), most lost on burpee broad jump (0:20). Runs 5 to 8 took 0:03 less than runs 1 to 4 (them: 0:11 less).
| Part | Time | Typical here | vs 1,999 Open Men here |
|---|---|---|---|
| Run 1: | 4:40 | 5:41 | faster than 96% |
| SkiErg: | 4:12 | 4:29 | faster than 87% |
| Run 2: | 3:36 | 4:15 | faster than 89% |
| Sled push: | 2:16 | 2:56 | faster than 90% |
| Run 3: | 3:45 | 4:34 | faster than 93% |
| Sled pull: | 3:54 | 4:58 | faster than 87% |
| Run 4: | 3:45 | 4:34 | faster than 92% |
| Burpee broad jump: | 3:52 | 5:11 | faster than 84% |
| Run 5: | 3:56 | 4:44 | faster than 90% |
| Row: | 4:18 | 4:53 | faster than 97% |
| Run 6: | 3:39 | 4:36 | faster than 95% |
| Farmers carry: | 1:44 | 2:02 | faster than 78% |
| Run 7: | 3:52 | 4:38 | faster than 89% |
| Sandbag lunges: | 3:45 | 5:19 | faster than 94% |
| Run 8: | 4:16 | 5:30 | faster than 94% |
| Wall balls: | 4:42 | 6:59 | faster than 91% |
| Roxzone: | 4:59 | 6:44 | faster than 92% |
| Runs (8 km) | 31:25 | 38:40 | faster than 94% |
| Stations (8) | 28:43 | ||
| Finish | 1:05:03 | 1:23:07 | 103rd of 1,999 · faster than 94% |
55th of 1,483 Open Men (faster than 96%). Against the 45 who finished around 1:04:35: most time gained on sled push (0:20), most lost on the eight runs (0:26). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 1,483 Open Men here |
|---|---|---|---|
| Run 1: | 3:01 | 3:53 | faster than 95% |
| SkiErg: | 4:08 | 4:28 | faster than 92% |
| Run 2: | 4:13 | 5:11 | faster than 92% |
| Sled push: | 1:49 | 2:28 | faster than 96% |
| Run 3: | 4:32 | 5:29 | faster than 89% |
| Sled pull: | 3:22 | 4:20 | faster than 90% |
| Run 4: | 4:26 | 5:30 | faster than 92% |
| Burpee broad jump: | 3:52 | 5:31 | faster than 90% |
| Run 5: | 4:36 | 5:40 | faster than 90% |
| Row: | 4:07 | 4:45 | faster than 99% |
| Run 6: | 4:25 | 5:33 | faster than 92% |
| Farmers carry: | 1:28 | 1:56 | faster than 94% |
| Run 7: | 4:27 | 5:30 | faster than 91% |
| Sandbag lunges: | 3:23 | 4:49 | faster than 94% |
| Run 8: | 3:43 | 4:58 | faster than 95% |
| Wall balls: | 4:29 | 6:05 | faster than 88% |
| Roxzone: | 3:36 | 5:33 | faster than 97% |
| Runs (8 km) | 33:19 | 42:07 | faster than 93% |
| Stations (8) | 26:38 | ||
| Finish | 1:03:28 | 1:22:34 | 55th of 1,483 · faster than 96% |
127th of 1,370 Open Men (faster than 90%). Against the 43 who finished around 1:13:00: most time gained on sandbag lunges (0:48), most lost on the eight runs (1:30). Runs 5 to 8 took 2:39 less than runs 1 to 4 (them: 0:52 less).
| Part | Time | Typical here | vs 1,370 Open Men here |
|---|---|---|---|
| Run 1: | 4:56 | 5:48 | faster than 89% |
| SkiErg: | 4:08 | 4:33 | faster than 92% |
| Run 2: | 4:05 | 4:53 | faster than 90% |
| Sled push: | 2:08 | 3:04 | faster than 95% |
| Run 3: | 4:21 | 5:16 | faster than 89% |
| Sled pull: | 5:59 | 5:58 | faster than 49% |
| Run 4: | 6:17 | 5:20 | faster than 16% |
| Burpee broad jump: | 3:45 | 5:47 | faster than 95% |
| Run 5: | 4:32 | 5:23 | faster than 87% |
| Row: | 4:08 | 4:52 | faster than 99% |
| Run 6: | 4:23 | 5:15 | faster than 88% |
| Farmers carry: | 1:49 | 2:11 | faster than 83% |
| Run 7: | 4:27 | 5:14 | faster than 85% |
| Sandbag lunges: | 3:27 | 5:23 | faster than 98% |
| Run 8: | 3:38 | 4:34 | faster than 90% |
| Wall balls: | 5:13 | 6:37 | faster than 82% |
| Roxzone: | 5:18 | 7:56 | faster than 96% |
| Runs (8 km) | 36:36 | 42:06 | faster than 82% |
| Stations (8) | 30:37 | ||
| Finish | 1:12:26 | 1:30:08 | 127th of 1,370 · faster than 90% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Marco has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:56 | London Olympia (EMEA Championship) 2026 · best of 8 | 4:34 |
| Sled push | 1:49 | Warsaw 2025 · best of 8 | 3:04 |
| Sled pull | 2:55 | Verona 2025 · best of 8 | 4:57 |
| Burpee broad jump | 3:09 | Rimini 2026 · best of 8 | 5:38 |
| Row | 3:58 | Rimini 2026 · best of 8 | 4:53 |
| Farmers carry | 1:28 | Warsaw 2025 · best of 8 | 2:11 |
| Sandbag lunges | 2:54 | Rimini 2026 · best of 8 | 5:20 |
| Wall balls | 3:42 | Warsaw 2026 · best of 8 | 7:03 |
| Runs (8 km) | 31:03 | Warsaw 2026 · best of 8 | 41:47 |
| Roxzone | 3:17 | Utrecht 2025 · best of 8 | 7:23 |
How to read
Each station's best across Marco's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Warsaw 2026, against 2,561 Open Men
Shape of the race
This chart shows where Marco sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Pull (faster than 90%).
See the numbers
| Part | Marco: faster than |
|---|---|
| Ski | 98% |
| Push | 98% |
| Pull | 90% |
| BBJ | 93% |
| Row | 99% |
| Carry | 91% |
| Lunges | 99% |
| Wall balls | 99% |
| Roxzone | 99% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marco beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Sled pull (faster than 90%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marco's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:12 faster); weakest: Farmers carry (0:24 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marco against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marco: 31:07 running, 25:11 at the stations and 3:26 in the roxzone; the longest station was the row (4:08).Below, Typical Open Men: 41:49 running, 35:03 at the stations and 5:43 in the roxzone; the longest station was the wall balls (6:24).
See the numbers
| Part | Marco | Typical Open Men |
|---|---|---|
| Run 1 | 2:58 | 3:56 |
| SkiErg | 3:58 | 4:26 |
| Run 2 | 4:04 | 5:13 |
| Sled push | 1:54 | 2:49 |
| Run 3 | 4:08 | 5:32 |
| Sled pull | 3:23 | 4:21 |
| Run 4 | 4:07 | 5:31 |
| Burpee broad jump | 3:36 | 5:21 |
| Run 5 | 4:07 | 5:40 |
| Row | 4:08 | 4:50 |
| Run 6 | 4:06 | 5:32 |
| Farmers carry | 1:30 | 1:54 |
| Run 7 | 4:10 | 5:31 |
| Sandbag lunges | 3:00 | 4:58 |
| Run 8 | 3:26 | 4:54 |
| Wall balls | 3:42 | 6:24 |
| Roxzone | 3:26 | 5:43 |
| Finish | 59:35 | 1:23:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 59:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
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