POL Marcin Wysocki
8 HYROX races over 2 seasons: 5 solo, 3 in a team with 2 partners.
These results may belong to more than one athlete called Marcin Wysocki: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marcin Wysocki at each race, oldest on the left; lower is faster.The best was 1:23:34 at Cardiff (Apr 2026); Marcin Wysocki was 55:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Men | 2:19:00 |
| Warsaw | Apr 2025 | Open Men | 1:31:57 |
| London ExCeL | Dec 2025 | Open Men | 1:38:39 |
| Glasgow | Mar 2026 | Open Men | 1:29:04 |
| Cardiff | Apr 2026 | Open Men | 1:23:34 |
Each dot is one Open Men race; click one for that race's report.
This line shows the finish time of Marcin Wysocki at each race, oldest on the left; lower is faster.The best was 1:09:35 at Glasgow (Mar 2025); Marcin Wysocki was 17:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Doubles Men | 1:34:27 |
| Glasgow | Mar 2025 | Doubles Men | 1:09:35 |
| Glasgow | Mar 2026 | Doubles Men | 1:17:05 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
8 results at 7 races
1,356th of 2,728 Open Men (faster than 50%). Against the 81 who finished around 1:23:40: most time gained on burpee broad jump (0:31), most lost on row (0:40). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 5:09 | 5:08 | faster than 49% |
| SkiErg: | 4:35 | 4:34 | faster than 48% |
| Run 2: | 4:37 | 4:45 | faster than 57% |
| Sled push: | 3:05 | 3:05 | faster than 50% |
| Run 3: | 4:58 | 5:07 | faster than 57% |
| Sled pull: | 4:43 | 4:21 | faster than 38% |
| Run 4: | 5:06 | 5:06 | faster than 49% |
| Burpee broad jump: | 5:21 | 5:50 | faster than 61% |
| Run 5: | 5:10 | 5:12 | faster than 51% |
| Row: | 5:30 | 4:49 | faster than 10% |
| Run 6: | 5:15 | 5:21 | faster than 54% |
| Farmers carry: | 2:36 | 2:43 | faster than 57% |
| Run 7: | 4:48 | 4:49 | faster than 50% |
| Sandbag lunges: | 5:52 | 5:01 | faster than 29% |
| Run 8: | 6:01 | 5:58 | faster than 48% |
| Wall balls: | 7:04 | 6:46 | faster than 45% |
| Roxzone †: | 3:48 | ||
| Runs (8 km) | 41:00 | 41:35 | faster than 53% |
| Stations (8) | 38:46 | ||
| Finish | 1:23:34 | 1:23:41 | 1356th of 2,728 · faster than 50% |
1,623rd of 2,661 Open Men (faster than 39%). Against the 83 who finished around 1:28:33: most time gained on wall balls (2:18), most lost on the eight runs (5:54). Runs 5 to 8 took 2:58 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 5:12 | 4:54 | faster than 35% |
| SkiErg: | 4:26 | 4:31 | faster than 61% |
| Run 2: | 5:23 | 4:47 | faster than 25% |
| Sled push: | 2:11 | 2:53 | faster than 92% |
| Run 3: | 6:29 | 5:08 | faster than 11% |
| Sled pull: | 4:00 | 4:19 | faster than 63% |
| Run 4: | 6:15 | 5:08 | faster than 15% |
| Burpee broad jump: | 4:22 | 5:29 | faster than 76% |
| Run 5: | 6:27 | 5:17 | faster than 17% |
| Row: | 5:20 | 4:55 | faster than 21% |
| Run 6: | 6:32 | 5:10 | faster than 12% |
| Farmers carry: | 1:56 | 2:10 | faster than 70% |
| Run 7: | 6:07 | 5:10 | faster than 19% |
| Sandbag lunges: | 6:30 | 5:14 | faster than 25% |
| Run 8: | 7:11 | 6:00 | faster than 22% |
| Wall balls: | 5:21 | 7:15 | faster than 84% |
| Roxzone: | 5:28 | 4:57 | faster than 38% |
| Runs (8 km) | 49:34 | 41:46 | faster than 18% |
| Stations (8) | 34:06 | ||
| Finish | 1:29:04 | 1:24:12 | 1623rd of 2,661 · faster than 39% |
916th of 1,528 Doubles Men (faster than 40%). Against the 43 who finished around 1:16:03: most time gained on sled push (0:27), most lost on the eight runs (1:17). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 1,528 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:30 | 4:58 | faster than 27% |
| SkiErg: | 4:01 | 4:01 | faster than 50% |
| Run 2: | 5:01 | 4:49 | faster than 39% |
| Sled push: | 1:24 | 1:50 | faster than 97% |
| Run 3: | 5:48 | 5:09 | faster than 22% |
| Sled pull: | 3:41 | 2:57 | faster than 12% |
| Run 4: | 5:26 | 5:09 | faster than 39% |
| Burpee broad jump: | 3:13 | 3:07 | faster than 45% |
| Run 5: | 5:41 | 5:19 | faster than 34% |
| Row: | 4:48 | 4:34 | faster than 28% |
| Run 6: | 5:34 | 5:15 | faster than 35% |
| Farmers carry: | 1:27 | 1:41 | faster than 88% |
| Run 7: | 5:35 | 5:15 | faster than 35% |
| Sandbag lunges: | 3:54 | 3:32 | faster than 34% |
| Run 8: | 6:40 | 5:54 | faster than 24% |
| Wall balls: | 4:26 | 4:33 | faster than 58% |
| Roxzone: | 5:04 | 4:24 | faster than 29% |
| Runs (8 km) | 45:11 | 42:03 | faster than 32% |
| Stations (8) | 26:54 | ||
| Finish | 1:17:05 | 1:13:38 | 916th of 1,528 · faster than 40% |
4,545th of 5,554 Open Men (faster than 18%). Against the 166 who finished around 1:37:09: most time gained on wall balls (2:24), most lost on the eight runs (4:45). Runs 5 to 8 took 8:59 more than runs 1 to 4 (them: 4:06 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:20 | 3:13 | faster than 41% |
| SkiErg: | 4:49 | 4:50 | faster than 52% |
| Run 2: | 4:20 | 3:46 | faster than 18% |
| Sled push: | 2:22 | 2:48 | faster than 83% |
| Run 3: | 4:24 | 4:00 | faster than 27% |
| Sled pull: | 4:54 | 4:47 | faster than 45% |
| Run 4: | 4:48 | 4:02 | faster than 15% |
| Burpee broad jump: | 7:56 | 5:30 | faster than 13% |
| Run 5: | 5:04 | 4:09 | faster than 12% |
| Row: | 5:46 | 4:56 | faster than 6% |
| Run 6: | 4:38 | 4:04 | faster than 22% |
| Farmers carry: | 1:46 | 2:03 | faster than 76% |
| Run 7: | 4:53 | 4:05 | faster than 15% |
| Sandbag lunges: | 7:13 | 5:09 | faster than 13% |
| Run 8: | 11:16 | 5:55 | faster than 1% |
| Wall balls: | 7:38 | 7:20 | faster than 45% |
| Roxzone: | 13:42 | 11:44 | faster than 22% |
| Runs (8 km) | 42:39 | 33:23 | faster than 8% |
| Stations (8) | 42:24 | ||
| Finish | 1:38:39 | 1:23:09 | 4545th of 5,554 · faster than 18% |
1,085th of 1,483 Open Men (faster than 26%). Against the 44 who finished around 1:32:48: most time gained on sled push (0:49), most lost on burpee broad jump (1:52). Runs 5 to 8 took 5:56 more than runs 1 to 4 (them: 1:35 more).
| Part | Time | Typical here | vs 1,483 Open Men here |
|---|---|---|---|
| Run 1: | 3:28 | 3:53 | faster than 74% |
| SkiErg: | 4:28 | 4:28 | faster than 51% |
| Run 2: | 5:15 | 5:11 | faster than 47% |
| Sled push: | 1:52 | 2:28 | faster than 94% |
| Run 3: | 5:43 | 5:29 | faster than 39% |
| Sled pull: | 4:10 | 4:20 | faster than 58% |
| Run 4: | 5:45 | 5:30 | faster than 39% |
| Burpee broad jump: | 8:24 | 5:31 | faster than 9% |
| Run 5: | 5:59 | 5:40 | faster than 38% |
| Row: | 5:13 | 4:45 | faster than 15% |
| Run 6: | 5:43 | 5:33 | faster than 42% |
| Farmers carry: | 2:03 | 1:56 | faster than 37% |
| Run 7: | 6:09 | 5:30 | faster than 26% |
| Sandbag lunges: | 6:42 | 4:49 | faster than 13% |
| Run 8: | 8:16 | 4:58 | faster than 4% |
| Wall balls: | 6:43 | 6:05 | faster than 35% |
| Roxzone: | 6:12 | 5:33 | faster than 36% |
| Runs (8 km) | 46:14 | 42:07 | faster than 29% |
| Stations (8) | 39:35 | ||
| Finish | 1:31:57 | 1:22:34 | 1085th of 1,483 · faster than 26% |
907th of 2,052 Doubles Men (faster than 55%). Against the 63 who finished around 1:09:44: most time gained on wall balls (0:22), most lost on the eight runs (0:50). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 2,052 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:39 | 3:42 | faster than 53% |
| SkiErg: | 4:13 | 3:52 | faster than 9% |
| Run 2: | 5:00 | 5:06 | faster than 55% |
| Sled push: | 1:34 | 1:44 | faster than 77% |
| Run 3: | 5:22 | 5:24 | faster than 50% |
| Sled pull: | 2:56 | 2:54 | faster than 48% |
| Run 4: | 5:26 | 5:23 | faster than 48% |
| Burpee broad jump: | 2:52 | 3:03 | faster than 60% |
| Run 5: | 5:33 | 5:34 | faster than 51% |
| Row: | 4:36 | 4:23 | faster than 29% |
| Run 6: | 5:29 | 5:29 | faster than 50% |
| Farmers carry: | 1:19 | 1:33 | faster than 89% |
| Run 7: | 5:35 | 5:33 | faster than 48% |
| Sandbag lunges: | 3:20 | 3:24 | faster than 54% |
| Run 8: | 4:45 | 4:24 | faster than 36% |
| Wall balls: | 3:55 | 4:17 | faster than 77% |
| Roxzone: | 4:09 | 4:24 | faster than 61% |
| Runs (8 km) | 40:46 | 41:01 | faster than 51% |
| Stations (8) | 24:45 | ||
| Finish | 1:09:35 | 1:10:48 | 907th of 2,052 · faster than 55% |
1,355th of 1,428 Doubles Men (faster than 5%). Against the 43 who finished around 1:34:41: most time gained on wall balls (0:50), most lost on the eight runs (1:38). Runs 5 to 8 took 1:34 more than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 1,428 Doubles Men here |
|---|---|---|---|
| Run 1: | 7:05 | 6:00 | faster than 12% |
| SkiErg: | 4:22 | 3:56 | faster than 7% |
| Run 2: | 6:13 | 4:24 | faster than 3% |
| Sled push: | 1:51 | 1:49 | faster than 44% |
| Run 3: | 6:21 | 4:39 | faster than 4% |
| Sled pull: | 3:47 | 3:14 | faster than 22% |
| Run 4: | 6:43 | 4:45 | faster than 3% |
| Burpee broad jump: | 4:18 | 3:09 | faster than 12% |
| Run 5: | 7:02 | 4:51 | faster than 4% |
| Row: | 5:05 | 4:25 | faster than 5% |
| Run 6: | 7:11 | 4:48 | faster than 2% |
| Farmers carry: | 1:35 | 1:35 | faster than 51% |
| Run 7: | 7:01 | 4:48 | faster than 3% |
| Sandbag lunges: | 4:09 | 3:19 | faster than 17% |
| Run 8: | 6:42 | 5:08 | faster than 9% |
| Wall balls: | 4:09 | 4:11 | faster than 53% |
| Roxzone: | 11:00 | 6:56 | faster than 4% |
| Runs (8 km) | 54:15 | 39:24 | faster than 3% |
| Stations (8) | 29:16 | ||
| Finish | 1:34:27 | 1:12:21 | 1355th of 1,428 · faster than 5% |
2,710th of 2,732 Open Men (faster than 0%). Against the 82 who finished around 1:57:21: most time gained on sled pull (0:57), most lost on the eight runs (22:45). Runs 5 to 8 took 8:45 more than runs 1 to 4 (them: 2:51 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 6:52 | 5:16 | faster than 3% |
| SkiErg: | 4:58 | 4:23 | faster than 6% |
| Run 2: | 8:07 | 4:36 | faster than 0% |
| Sled push: | 2:59 | 2:51 | faster than 41% |
| Run 3: | 8:53 | 4:54 | faster than 1% |
| Sled pull: | 5:51 | 4:53 | faster than 23% |
| Run 4: | 9:35 | 4:58 | faster than 0% |
| Burpee broad jump: | 8:24 | 5:51 | faster than 13% |
| Run 5: | 10:32 | 5:10 | faster than 0% |
| Row: | 5:58 | 4:46 | faster than 1% |
| Run 6: | 9:07 | 5:02 | faster than 0% |
| Farmers carry: | 2:39 | 2:06 | faster than 18% |
| Run 7: | 9:29 | 5:02 | faster than 0% |
| Sandbag lunges: | 9:57 | 5:05 | faster than 2% |
| Run 8: | 13:04 | 5:32 | faster than 0% |
| Wall balls: | 9:50 | 6:43 | faster than 13% |
| Roxzone: | 12:51 | 7:31 | faster than 2% |
| Runs (8 km) | 1:15:37 | 40:42 | faster than 0% |
| Stations (8) | 50:36 | ||
| Finish | 2:19:00 | 1:25:29 | 2710th of 2,732 · faster than 0% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Marcin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Glasgow 2026 · best of 5 | 4:34 |
| Sled push | 1:52 | Warsaw 2025 · best of 5 | 3:04 |
| Sled pull | 4:00 | Glasgow 2026 · best of 5 | 4:57 |
| Burpee broad jump | 4:22 | Glasgow 2026 · best of 5 | 5:38 |
| Row | 5:13 | Warsaw 2025 · best of 5 | 4:53 |
| Farmers carry | 1:46 | London ExCeL 2025 · best of 5 | 2:11 |
| Sandbag lunges | 5:52 | Cardiff 2026 · best of 5 | 5:20 |
| Wall balls | 5:21 | Glasgow 2026 · best of 5 | 7:03 |
| Runs (8 km) | 41:00 | Cardiff 2026 · best of 5 | 41:47 |
| Roxzone | 5:28 | Glasgow 2026 · best of 4 | 7:23 |
How to read
Each station's best across Marcin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Dawid Mosbauer2 races
- Andrew Boler1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,728 Open Men
Shape of the race
This chart shows where Marcin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 61% of the field), weakest on Row (faster than 10%).
See the numbers
| Part | Marcin: faster than |
|---|---|
| Ski | 49% |
| Push | 50% |
| Pull | 38% |
| BBJ | 61% |
| Row | 10% |
| Carry | 57% |
| Lunges | 29% |
| Wall balls | 45% |
| Roxzone | 54% |
| Runs | 54% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marcin beat on each part of the race, at this race.Best: Burpee broad jump (faster than 61%); weakest: Row (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marcin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (0:35 faster); weakest: Sandbag lunges (0:51 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marcin: 41:05 running, 38:46 at the stations and 3:48 in the roxzone; the longest station was the wall balls (7:04).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Marcin | Typical Open Men |
|---|---|---|
| Run 1 | 5:09 | 5:08 |
| SkiErg | 4:35 | 4:34 |
| Run 2 | 4:37 | 4:45 |
| Sled push | 3:05 | 3:05 |
| Run 3 | 4:58 | 5:07 |
| Sled pull | 4:43 | 4:21 |
| Run 4 | 5:06 | 5:06 |
| Burpee broad jump | 5:21 | 5:50 |
| Run 5 | 5:10 | 5:12 |
| Row | 5:30 | 4:49 |
| Run 6 | 5:15 | 5:21 |
| Farmers carry | 2:36 | 2:43 |
| Run 7 | 4:48 | 4:49 |
| Sandbag lunges | 5:52 | 5:01 |
| Run 8 | 6:01 | 5:58 |
| Wall balls | 7:04 | 6:46 |
| Roxzone | 3:48 | 3:57 |
| Finish | 1:23:34 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:51 against the typical Open Men finisher at Cardiff 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:23:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
